Instagram tag Bodybuilding

Just a small lunch today!! 4 hot n spicy chicken breasts with rice, peas and nan
Just a small lunch today!! 4 hot n spicy chicken breasts with rice, peas and nandos hot sauce #nandos#hotnspicy#chicken#protein#carbs#bulking#permanentlybulking#strongman#powerlifting#bodybuilding#strength#fuel#mouthonfire
24.01.2019 12:46:51
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NUEVA TEMPORADA)OTOÑO 🍁🍃Invierno 💚🙌 MODELOS NUEVOS¡¡☺️💚💚MIRA😁 QUE BONITO CONJONT
NUEVA TEMPORADA)OTOÑO 🍁🍃Invierno 💚🙌 MODELOS NUEVOS¡¡☺️💚💚MIRA😁 QUE BONITO CONJONTO QUE COLOR MAS CHULO¡¡💞😍LYCRA PUSH UP DE ALTA CALIDAD¡👈PEDIDOS AL TELÉFONO: 693529514 whatsapp 👈 y privado POR DIRECT 👈💌CORRE🏃🏃 QUE VUELAN🚀 #mallas#fitness#chicaguapa#bodyfitness#fitprolady#musculo#sexy#pushup#gym#chula#campeonas#fitness#fitnessguapa@fit_prolady#estetica#strongwoman#ifbb#siemprebella#guapa#cleanfood#campeona#leggins#lycrapushup#bodyfitness#bodybuilding#campeonas#fitness.
24.01.2019 12:46:38
🏋🏾‍♂️Músculo dorsal ancho y movilidad de hombros🏋🏾‍♂️ El músculo dorsal ancho o
🏋🏾‍♂️Músculo dorsal ancho y movilidad de hombros🏋🏾‍♂️ El músculo dorsal ancho o latisimo del dorso va desde la pelvis hasta el húmero (hueso del brazo), 📚Gray (2015). Este realiza extensión, aducción o aproximación y rotación interna de la articulación de hombro cuando realiza una contracción concéntrica, mientras que cuando se realizan los movimientos contrarios (flexión, separación y rotación externa de hombro) a gran velocidad se activa en contracción excentrica, 📚Neumann (2007). El llevar la barra sobre la cabeza en algún momento terminará reclutando este múculo de forma excentrica. Si presentamos cierta limitación para realizar este movimiento y sobre todo si sentimos restricción en los músculos dorsales anchos podemos realizar el ejercicio del video. Pero, atención👀🧠👨🏾‍🏫... Según lo publicado por Chaudhry (2008) para "liberar la fascia y relajar la musculatura" se necesitan más de 2000 newton de fuerza👨🏾‍🔬, por lo que con el foam rolling no lo conseguiremos. Pero si podemos obtener una disminución temporal del dolor modulado por el sistema nervioso central🧠, 📚 Aboordaba, Spence, Button (2015). Es en esta ventana de disminución temporal del dolor en la cual debemos aprovechar de realizar el movimiento que antes se encontraba restringido. Según Beardsley y Skarabot (2015)📕 el foam rolling contribuye a la ganancia de rango articular. Considerando estos dos últimos puntos, aprovechamos el periodo sin dolor para posteriormente entrenar con mayor rango de movimiento. En resumen el realizar este ejercicios nos ayudará a: 🧠Disminuir el dolor temporalmente. 🧠Aumentar el rango de movimiento de hombro. 🧠Aumentar tolerancia del músculo al estiramiento. 🧠Mejorar la eficacia y eficiencia de los movimientos por sobre la cabeza. 🧠Mejorar la técnica del movimiento. 🧠Prevenir lesiones de hombro. 👨🏾‍⚕️👩🏼‍⚕️Este post es de caracter informativo y en ningún caso remplaza a un profesional sanitario.👨🏾‍⚕️👩🏼‍⚕️ #crossfit#strongman#bodybuilding#powerlifting#weightlifting#kinesiología#fisioterapia#chiropractic#quiropráctica#physio#movilidad#mobility#rom#dorsales#health#volorcrossfit#gimnasio#rom#anatomía#biomecánica
24.01.2019 12:46:33
TBT to Friday the 13th of April, 2018 when @ernielilliebridgejr a hundred specta
TBT to Friday the 13th of April, 2018 when @ernielilliebridgejr a hundred spectators and 37 athletes descended into the World Famous Kissimmee Muscle 24 hour gym and pulled some massive lifts. What an amazing group of athletes and so much positive energy in the gym. Lets do it again! #KissimmeeMuscleGym#Gym#Fitness#OldSchoolGym#OrlandoGym#teamlillibridge#USAPL#USPAPOWER#powerlifting#bodybuilding#squatbooty#tattoos#MagicKingdom#UniversalStudios#allmax#sinisterlabs#pcausa#beastmode#travel#travelohotography
24.01.2019 12:46:26
Невозможно — это всего лишь громкое слово, за которым прячутся маленькие люди. И
Невозможно — это всего лишь громкое слово, за которым прячутся маленькие люди. Им проще жить в привычном мире, чем найти в себе силы что-то изменить. Невозможное — это не факт. Это только мнение. Невозможное — это не приговор. Это вызов. Невозможное — это шанс проявить себя. Невозможно — это не навсегда. Невозможное возможно. #health#fitness#fit#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise
24.01.2019 12:46:22
Ну хотя бы ноги растут с попой 🍑 фиг с ним, с верхом 💩  #itsallaboutmylegs ...))
Ну хотя бы ноги растут с попой 🍑 фиг с ним, с верхом 💩 #itsallaboutmylegs ...)) The same poses 😀 what a shame on me. #bodybuilding#bodypositive#bodytransformation#womensphysique#fitness#fitnessmotivation#fitnessgirl#fitnesslife#itsallaboutmylegs#usa#бодифитнес#бодибилдинг#фитнес
24.01.2019 12:46:17
♥️Repost! bc I’m tiredAF & these babies continue to change ☺️😉#throwbackthursday
♥️Repost! bc I’m tiredAF & these babies continue to change ☺️😉#throwbackthursday#tbt#boobedition lol. 💋💃🏻💃🏻💃🏻👀 My boobs have their own agenda when it comes to my weight loss journey & healthy pursuit over the years 😂 thank the heavens for double cup push up bras when I had zippo tattas lol (#sorryguys#notsorry) 10years of boobs . wow 😂 . ....... Swipe for dates🔀 & weights..I think you would be surprised to know the #s I think🤓🤔🧐.... I had to look back through MFP to remind myself ....& it’s not the number, it’s how we feel, how clothes feel .. & how healthy we are. ( Btw I always thought I was 5’8.5ish Just had a physical and I’m 5’7.5!) If there is one thing I know for sure... our bodies can do anything. If you want it, you can do it 😍💕🙌 .. and looking back helps you not be so hard on yourself. How ridiculous was I to think I was not good enough or fit enough in any of those...and all after 2babies and a lot of life packed in there! .......... Here’s to getting my ass back into the stack of jeans in my closet. 🙌🙌🙌The #divorcefat can take a hike 💪🏼 #onepoundatAtime#keto#ketomom#ketomotivation . . . . #ketolifetstyle#fitspo#ketojourney#healthylife#selfcare#selflove#fitness#transformation#weightlossjourney#bikini#bodybuilding#lowcarb#ketomom#boobs#iamenough#abs#absafterbabies#fitover40#iifym#ketoinspo
24.01.2019 12:46:14
Alleydun@ahsaassy_ black colour high heel ARRIVAL
alleydun 
Cash on delivery
RS-
Alleydun@ahsaassy_ black colour high heel ARRIVAL alleydun Cash on delivery RS-3000- Size- 36 37 38 39 40 COLOUR: Lilac, Wine, Mustard, and Brown Get the latest trends in fashion at throw away price on https://www.shop101.com/Alleydun #follow#photography#photooftheday#workout#abs#muscle#fitnessmodel#body#bodybuilding#slim#slime#gumgirl#gymgirls#fitfam#big#bigboss#fitnessmotivation#healthylifestyle#fitnessmotivation#gymaddict#gymrat#gymlife#fashion#newfashion#delhi#shredded#physics#physique#mumbai#hydrabad#banglore ☑CASH ON DELIVERY AVAILABLE ☑CREDIT DEBIT CARD PAYMENT ☑NETBANKING ☑GOOGLE PAY ☑BHIM UPI PAYMENT Shop at: https://www.shop101.com/Alleydun
24.01.2019 12:46:10
As coisas boas não acontecem por acaso. Todo sonho traz consigo certos riscos, e
As coisas boas não acontecem por acaso. Todo sonho traz consigo certos riscos, especialmente o risco de fracasso. Mesmo se uma pessoa assume o risco e falha. Então, a pessoa deve tentar novamente. Você não pode deixar se abater. Se você tentar dez vezes, você terá uma melhor chance de fazê-lo na décima tentativa do que se você não tentar nada. #bodybuilding#nopain#nogain#esmagaquecresce#lifestyle#rumoaospalcos#bodybuilder#classic#preconstest#estreantes#projeto4k#ninguementendenada#foco#forca#fe#nuncadesista#monstro#smartfit#thiagolimapersonal
24.01.2019 12:46:06
Tbt
Twinning and WINNING  #disabledandcute  #againstallodds .
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Tbt Twinning and WINNING  #disabledandcute #againstallodds . . . . . . . . . . . THE PODCAST YOU SHOULD ALWAYS LISTEN TO 🎼🎙🎤🎧📽🔌🎥 {Talk to the Twins Show Podcast} TUESDAY RADIO PUBLIC  FM SPOTIFY BREAKER Podcaster STITCHER AND MORE!! ~Twyce Victorious Twins 😘😘😘😍😘😍😘😍 . . . . ..Don't forget to Tune into Talk to the Twins Show! Tuesday 7:00pm est KEEP SHINING KEEP GOING KEEP SMILING KEEP WINNING Don't just STARE Tune in and SHARE Bringing Up the Vibrations Twycetwins #twins . . . Talk to the Twins If you Need to be Inspired Empowered and have a good Laugh Tune into Your favorite Twins Talk to the Twins 7 years and going Strong Syndicated Poodcast . . . . . #Comedy & Inspirational Set! New Shows! SYNDICATED SHOWS!!! God is good! .IGTV 🎧🔊📣🎤🎥 . . . . A Double Dose of INSPIRATION from Talk Show Hostess /Professional INTERIOR DECORATORS TheTwyce Twins Giving you tips/advice on how to create a space that will inspire you and Reignite your Passion Keep tuning in to "TALK TO THE TWINS SHOW " DECORATING THERAPY, INSPIRATIONS, LOVE & RELATIONSHIPS, TRAVEL, MUSIC, AND MORE TALK TO THE TWINS PODCAST EXCITING New Shows in January Tune in TUESDAYS Follow & #Subscribe@twycetwins#tv#twinsisters#dance#authorsofinstagram online. #fitness#funtimes#like4like#instagood#selfie#losangeles#podcast#health#selfie#sanfrancisco#gym#california#talkshow#talktothetwins#dancelife#bodybuilding#nyc#sf#like4like#dance#weightloss#funtimes#instagood#beauty
24.01.2019 12:46:00
OneMoreRep.Com
OneMoreRep.Com...more
24.01.2019 12:45:54
Throwback Thursday with @francocolumbu - 💪🏼💀 #muscleskullz
Throwback Thursday with @francocolumbu - 💪🏼💀 #muscleskullz...more
24.01.2019 12:45:24
روزي كه موفق بشي تمام كساني كه به باورات ميخنديدن،نحوه آشنا شدن با تو رو براي هم
روزي كه موفق بشي تمام كساني كه به باورات ميخنديدن،نحوه آشنا شدن با تو رو براي هم تعريف ميكنن💫 🏅افتخار ميكنم به تك تك كسايي كه كنارم هستن قهرمان هاي تيم ميثم❤️ مگه داريم جذاب تر از اين تيم؟؟😁 (جاي اقا سيامك و اقا رضا غلامي تو عكس خالي) #gorgan#bodybuilding#fitness#golestan#body
24.01.2019 12:44:51
Had a message saying I shouldn’t post what I post and that I should take picture
Had a message saying I shouldn’t post what I post and that I should take pictures down. Here’s to you, I don’t post my pictures for anything other than wanting to motivate other people. I spent the first 3 months of my weight loss being inspired by others and taking people’s advice. I don’t post for men, I don’t post to make other people feel rubbish. We live in a world where we are so jealous of other people’s success but we sit there and do nothing about it. Look at it as a kick up the ass or motivation to make positive changes in our lives. I took this picture this morning and wasn’t going to post this and i still feel on edge posting it but actually this is a reminder to myself I’m proud of where I’ve come and if I hadn’t looked at others for motivation i would still be sitting there unhappy and doing nothing about it 👌🏽 A quote very fitting 👉🏽
24.01.2019 12:43:18
ISSA WORKOUT VIDEOOOO

Today looked like this:
▶️ WARM UP
▶️ Rack Pulls
▶️ SS -
ISSA WORKOUT VIDEOOOO Today looked like this: ▶️ WARM UP ▶️ Rack Pulls ▶️ SS - Seated row & Tricep Push Down ▶️ Lat Pull Downs ▶️ TS - DB Bicep Curl > DB Tricep Overhead Press > BB Shoulder press ▶️ COOL DOWN Angles clearly were not my strong point today! 😂 #fitness#fitlife#fitfam#healthy#gym#gymday#training#girlswholift#bodybuilding#personaltrainer#gymaddict#weightlifting#fitnessgirl#fitnessjourney#gymshark#motivation
24.01.2019 12:43:15
💥Domenica 3 Febbraio💥avrete l’occasione di conoscere le nuove attività del 2019
💥Domenica 3 Febbraio💥avrete l’occasione di conoscere le nuove attività del 2019 targate #invictusclub 👉🏻OCR 👉🏻TACFIT 👉🏻PERSONAL CLASS. La partecipazione è gratuita! Il numero di posti è limitato, per partecipare scrivi tramite mail a info@invictusclub.it Scadenza termine prenotazioni Giovedi 31/01! . #gymlife#fitness#gym#bodybuilding#fitfam#fit#workout#fitnessmotivation#motivation#muscle#instafit#torino#turin#healthy#fitnessaddict#fitlife#health#trainhard#invictus#nopainnogain#gymmotivation#training#lifestyle#personaltrainer#torino#gains#eatclean#pianezza
24.01.2019 12:29:10
Last set of deadlifts. Core strenght is going up with every week. My beltless de
Last set of deadlifts. Core strenght is going up with every week. My beltless deadlift keeps going up with every week as well. I couldn't pull this weight last week without a belt. Might pull 170kg for 5 in a month or so. My face on that last rep tho. . . . #gym#fitness#workout#training#lifting#powerlifting#weightlifting#bodybuilding#powerbuilding#dedication#progress#deadlifts#squats#strenght#power#trainhard#benchpress#wien#vienna#bodytransformation#likeforlike#followforfollow#shredded#aesthetic#fitfam#instafit#broscience#progress#gains#bulk
24.01.2019 12:06:53
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Japanese Night Out
187th Day of Intermittent Fasting
Have a great day/night
: : Japanese Night Out 187th Day of Intermittent Fasting Have a great day/night...more
24.01.2019 10:07:19
how trippy would it be if we could visit the past to see our younger self?....an
how trippy would it be if we could visit the past to see our younger self?....and S/O to me for stay still for the camera 😂👶🏽 🌈 ☁️
24.01.2019 09:15:02
Pain will teach you a lesson pride won’t let you learn
Pain will teach you a lesson pride won’t let you learn...more
23.01.2019 08:11:29
I’d rather take selfies with you all day 🖤
I’d rather take selfies with you all day 🖤...more
23.01.2019 07:56:32
Melanin absorbs sunlight, we are light filled, we are lit ✊🏽
Melanin absorbs sunlight, we are light filled, we are lit ✊🏽...more
23.01.2019 07:52:57
🍃
22.01.2019 03:22:58
Awesome...
Awesome......more
21.01.2019 02:14:14
I stared into those big golden eyes and wondered what they saw in me, then it hi
I stared into those big golden eyes and wondered what they saw in me, then it hit me.... the same thing I see in them 💗
20.01.2019 12:52:07
For anyone that needs to hear this 🌻
For anyone that needs to hear this 🌻...more
20.01.2019 11:42:55
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