Instagram tag BodyBuilding

Bitte denkt immer daran eure Gewichte aufzuräumen 😊

#wearefitone
#fitness #fit
Bitte denkt immer daran eure Gewichte aufzuräumen 😊 #wearefitone#fitness#fit#instafit#gym#workout#instagram#gymlife#exercise#workoutmotivation#healthylifestyle#fitfam#fitspo#inspo#goals#getfit#cleaneating#body#muscle#bodygoals#bodybuilding#inspire#motivation#transformation#strongnotskinny#shape ________________________________ Interesse an einem kostenlosen Probetraining? . Registriere dich Online und lerne unser Studio kennen: 🖥 www.fit-one.de . Oder vereinbare telefonisch einen Termin für dein Probetraining mit einem unserer Trainer: ☎ 0911/97697423 . Gerne kannst du uns auch per Email eine Anfrage für ein Probetraining zusenden: 💻 fuerth@fit-one.de . Willst du einfach spontan und ohne Termin vorbeikommen, bieten wir dir eine Tageskarte für 20€ an, womit du unser komplettes VIP Angebot nutzen kannst 💪 . Solltest du dich am selben Tag für eine unserer Mitgliedschaften entscheiden, wird dir die Verwaltungspauschale zurückerstattet. . Wir freuen uns auf deinen Besuch bei uns an der Fürther Freiheit 8-10 90762 Fürth . 📸 Instagram: fitone.fuerth 🎬 YouTube: FIT/ONE whoareyou . Investieren Sie in die Gesundheit Ihrer Mitarbeiter: 👔 Firmenfitness: http://firmenfitness.fit-one.de/ __________________ FIT/ONE ist ein Unternehmen der 4ever Fitness Fürth GmbH, Röntgenstr. 15, 97295 Waldbrunn.
20.06.2019 15:11:56
💥 Squat Weight Balance by @nikgfitness 💥 ⁣
⁣
To get the most out of your squat,
💥 Squat Weight Balance by @nikgfitness 💥 ⁣ ⁣ To get the most out of your squat, you need to balance the weight right.⁣ ⁣ ✅ How you should do it: Balance the weight on your heel, big toe and small toe. This will allow you to build a light arch with your feet and to move your knees more outwards, which is also called external rotation.⁣ ⁣ ❌ If you don‘t do it right, your knees will collapse inwards and you could get knee problems in long-term. Furthermore you won‘t be able to build a strong squat and make the best gains.⁣ ⁣ ⬇️ Tag a friend, who could help this ⬇️⁣ ⁣ Stay fit - Niklas 💪🏼♥️⁣ ___________________________⁣ #squat#legday#squattips#lowerbody#legworkout#lowerbodyworkout#improveyoursquat#techniquetips#squatbalance#weightlifting#bodybuilding#gymtips#fitnesstips#exercise#muscle#sportperformance
20.06.2019 15:11:56
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😷 ...That day 😒😅 .
Low Squats with Barbell: Use's the #posterior (back of the bo
😷 ...That day 😒😅 . Low Squats with Barbell: Use's the #posterior (back of the body) muscles #hamstrings#glutes more -Effective to #gain overall #strength & #muscle Leg Press: Works primarily the #quadriceps Maximises #musclegrowth#resistencemachine Dumbbell Walking Lunge: Develops thigh muscles & strengthens #hips Improves #balance & #coordination Also improves #corestability YEAH I was defiantly STRUGGLING with tha last set for the day #wobble#shaaaakylegs 🙌🏼 . . #building#bodybuilding#legday#mindfulness#focus#dedication#determination#physical#mental#wellbeing 💚 #exercise#exerciseprescription#gymtherapy#gym#gympost#hamstrings#glutes
20.06.2019 15:11:56
Never put on a sight without at least loosely boresighting it. It will save you
Never put on a sight without at least loosely boresighting it. It will save you huge amounts of time when you go to range sight it and if for some terrible reason you need to defensive fire the weapon before you hit the range you won't be too far off. #fitness#gym#lift#thursday#tbt#guns#pewpew#therapy#polymer80#80pbuilder#training#muscles#strength#power#progress#bodybuilding#npc#ifbb#wbff#selfie#motivation#likes#fitnessmodel#fitnessmotivation#instagram#physique#merica
20.06.2019 15:11:55
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No matter how hard you day was or week or even month , ,
the minute you get home
No matter how hard you day was or week or even month , , the minute you get home that’s all turned upside down when you see these to love birds , Just remember it can always be worse than what it is, be thankful for what you have not what you don’t have , , We all make mistakes . Sometimes we don’t think straight and we hit all times lows , all the matters is you pick yourself up learn from this and thrive to be stronger and better this time around we are human , , We all look at what can go wrong or what may go wrong and fill are minds with negativity when we should be focusing on the present and not the what ifs, , #motivationalquotes#motivation#frenchbulldog#frenchiesofinstagram#bulldogsofinstagram#love#fitness#health#keto#vegan#fitfam#bodybuilding
20.06.2019 15:11:46
#tbt de hoje vai com esse monstro chamado @eduardoedocpro. Um excelente atleta e
#tbt de hoje vai com esse monstro chamado @eduardoedocpro. Um excelente atleta e pai de família exemplar. Ele nos mostra que é possível conciliar o esporte, trabalho com a vida em família. A cada post dele é um aprendizado diferente. Se você não o segue , está perdendo muito conteúdo. Atleta da Classic , em breve no @mrolympiallc 🙏🏽💪🏽 . . #aesthetic#naturalbodybuilding#nutrição#13memo#segueoplano#academia#bodybuilder#bodybuilding#dieta#esmagaquecresce#fikagrandeporra#fitness#fitnessmotivation#fodaseopadrao#maromba#gym#musculaçao#semmimimi#hipertrofia#mensphysique#nopainnogain#vemmonstro#tovivendo
20.06.2019 15:11:46
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#Repost @ntensefitway
• • • • • •
Take It Easy Thursday's Movement. 
8 Bridges
8
#Repost@ntensefitway • • • • • • Take It Easy Thursday's Movement. 8 Bridges 8 TGU halfs 8 Bows and Toes Pushups 10 KB Swings 3 rounds AB Wheel Roll outs 10 40 Ibs farmers walk TRX Horizontal Row 10 Bosu Cross Crunch 10 💪 #health#fitness@insta.tags#fit#instatags#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#progress#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise
20.06.2019 15:11:44
Was a pull day, but had some time at the end and decided to test out my strength
Was a pull day, but had some time at the end and decided to test out my strength on a push. I was able to get up the 70s for 2 reps. Not bad for a small guy like me. Probably could have gotten a few more reps if I wasn’t already fatigued.— * * * * #bodybuildingcom#bodybuilding#bodybuildingmotivation#fit#fitspo#fitfam#fitnessaddict#fitnessmotivation#fitnessaddict#motivation#gymmotivation#gym#instagood#tbt#love#letsgo#fashion#muscles#gymrat#muscle#aesthetic#goals#flex#workout#workoutmotivation#abs#gains#weightlifting#fitness@evlsports#beard#nike@pumpmode@planetfitness@bodybuildingcom@nike
20.06.2019 15:11:44
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Booty BUILDING to finish off today’s training. 
Try this out
12 banded bridge 
1
Booty BUILDING to finish off today’s training. Try this out 12 banded bridge 10 partial bridge 10 second hold Rest 30 seconds Repeat 6 times! You can try it without a band, with a plate or even a barbell . . . . . . #bootybuilding#glute#gluteworkout#legworkout#legday#bootyworkout#fitvideo#bodybuilding#crossfit#legs#strong
20.06.2019 15:11:39
One of the most common questions I see or get asked by females.
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The answer? Th
One of the most common questions I see or get asked by females. . The answer? There isn’t one. . What issue you are pointing out is a layer of fat on the back of your arm. . How do we lose fat? Diet. Maintain a calorie deficit. This is what will tighten up your arms. . . . #aqfit#nutrition#caloriedeficit#fitness#motivation#goals#fatloss#exercise#weightloss#physique#gains#bodybuilding#gym#fitlife#getactive#gethealthy#healthylife#healthtalk#fitnessmotivation#trainhard#getstrong#fitspo#muscle#fat#strength#gyminspiration#iifym#flexibledieting#fitfam#fitfood
20.06.2019 15:11:34
Whether you're looking to get on a meal plan to meet your goals or just wanting
Whether you're looking to get on a meal plan to meet your goals or just wanting a quick, healthy pick me up we've got you covered @eatcleankelowna ❤✌🌯🥤🥑🍓🍔🥗🍳🥣🍕🥩🧀🥕🍅🥞🍗🥦🍍🍋🍤 #mealprep#kelowna#dinein#takeout#keto#vegetarian#vegan#paleo#bodybuilding#weightloss#preathletic#wedotheworkforyou#beourguest#healthylifestyle
20.06.2019 15:11:27
The weight of gym bars by @tnt_fitness1 🔥
.
How many of you include the weight o
The weight of gym bars by @tnt_fitness1 🔥 . How many of you include the weight of the bar when measuring your progress? If you do, like me, do you know the actual weight of the bar or are you just guessing? . Hopefully this guide may give you a better idea of the weight of the different types of bars most commonly used. . Most barbells weigh 20kg/44lbs. This is the standard weight for both Olympic, powerlifting, and “normal” barbells. Heavier barbells exist, but they’re usually dedicated to a more niche use, like the deadlift bar or safety squat bar. . Squat bars are a type of powerlifting bar that is designed to remain stiff and reduce whip, but they can handle huge amounts of weight – unlike a standard barbell. . We’ve put together a quick list of what the common different types of barbell weigh: . Standard barbell: 20kg/44lbs Men’s Olympic barbell: 20kg/44lbs Women’s Olympic barbell: 15kg/33lbs Kids/Technique Barbell: 5kg/11lbs Powerlifting barbell: 20kg/44lbs Deadlift bar: 20kg/44lbs Safety squat bar: 32kg/70lbs EZ curl bar: around 5kg/11lbs Smith machine bar: from 5kg/11lbs to 10kg/22lbs . Happy lifting! 💪🏽 . . . . . #Getfit#sixpackchallenge#motivation#knowyourgains#musclebuilding#bodybuilding#fitnessgoals#fitfam#shredgoals#nopainnogain#chestday#legday#backday#gymlife#bodybuilding#fitnessgoals#fatloss#losefat#fitlife#musclemorph#Tntfitness#gymislife#gymaddict#powerbuilding#powerlifting#weightlifting#barbell#barbellweight#fitness#barbell
20.06.2019 15:11:23
Menerima Grosir & eceran

Catatan :
✔Mohon di baca rincian ini, sebelum Agan, si
Menerima Grosir & eceran Catatan : ✔Mohon di baca rincian ini, sebelum Agan, sista dan semua nya yg mau order produk kami Merek : Polo Empire Size koper yg tersedia : ✔Size 22" Rp.390.000 ✔Stock dan warna koper bisa hubungi Admin SPESIFIKASI * Material fiber hardcase ( anti pecah ) * Memiliki roda 4 yg dapat berputar 360° * Bagian dalaman dari bahan satin halus * Sistem keamanan kunci 3 angka * Cara buka koper resleting * Troly Stenlees __________________________________________ GARANSI UANG KEMBALI Atau tuker barang baru, jika barang tidak sampai __________________________________________ ✔UNTUK PENGIRIMAN : * Packing barang aman dan Rapih * Barang / paket kami cek ulang kondisi nya, sebelum di kirim * Kami tidak bertanggung jawab atas kerusakan barang / paket yg di akibatkan oleh jasa pengirimanan terkait. * Area JADETABEK bisa melalui : GOJEK / GrabExpress * Area luar JADETABEK, bisa menggunakan Via EXSPEDISI CARGO dengan tarif ongkir relatif murah. Order / pemesanan : 👉Bbm. 5E860FDC 👉Line. Koperluggage 📲WA. 082299312339 Format order: ✔✔✔ Nama~Alamat lengkap~No telepon~Kode barang __________________________________________ ✔Pengiriman koper bukan di ukur berat asli, tapi di kenakan volume/dimensi Di ukur PxLxT 20 INCI BERAT ASLI 2,20 KG BERAT VOLUME 8 KG 24 INCI BERAT ASLI 3,68 KG BERAT VOLUME 13 KG 28 INCI BERAT ASLI 4,50 KG BERAT VOLUME 23 KG __________________________________________ Berat Volume merupakan berat yg di hitung sebagai ongkos kirim koper tersebut, dengan perhitungan rumus P X L X T koper : 6000 = Berat volume koper tersebut. Apabila anda masih belum paham mengenai perhitungan berat volume koper, anda dapat langsung menghubungi jasa pengiriman terkait. ( Berlaku untuk semua ekspedisi yg ada di wilayah Negara Republik lndonesia ) #mua#makeup#koperluggage#koperluggagemurah#makeuptutorial#makeupartist#makeupph#makeupoftheday#makeupbeauty#makijaz#wizaz#gym#jesustillidie#fashionable#fashionblogger#lift#fit#fitness#bodybuilding#lips#brunette#makeuptutsxkoper#kopermurah#koperfiber
20.06.2019 15:11:20
3 Schlaftipps, die du direkt umsetzten kannst 
Part 2

1️⃣Keine Bildschirme vor
3 Schlaftipps, die du direkt umsetzten kannst Part 2 1️⃣Keine Bildschirme vor dem Schlafengehen (Handy, Laptop, TV) 📱💻🖥 Diese Art von Licht (blaues Licht) signalisiert unserem Gehirn, dass es Tag wird, worauf es dem hormonellen System den Befehl gibt Cortisol zu produzieren, das ist unser Stresshormon, das dafür sorgt, dass wir morgens Energie haben. Logischerweise fällt das Schlafen mit dem Cortisol im System recht schwer. 2️⃣Elektronische Geräte aus, Handy in ein anderes Zimmer legen und am besten ausschalten. Die elektronische Strahlung der Geräte, stört unter anderem die Hormonproduktion, die wichtig für einen guten Schlaf ist, deshalb sollte es so weit weg wie möglich liegen. 3️⃣Nehme vor dem Schlafengehen Inositol und Magnesium und In deinem Schlafzimmer sollte es um die 20- 21° C haben… Lüfte vor dem schlafen gehen. Falls du fragen haben solltest zu den oben genannten Schlaftipps, sende mir gerne eine DM📩✅ . . . . . #coach#personalcoach#biohacking#sleep#personaltraining#mindset#think#happy#smile#itsamindsetgame#success#quote#hustle#mindsetiseverything#abnehmen#business#mind#fitness#healthcoach#fit#bodybuilding#spirituell#mentor#life#fitfamgermany#ludwigshafen#mannheim#heidelberg
20.06.2019 15:11:18
Después del trabajo pesado de la primera parte de las sesiones Kettlebell Traini
Después del trabajo pesado de la primera parte de las sesiones Kettlebell Training de hoy, un finisher de 12' rápido y divertido. Cuatro movimientos, 10 reps cada, intentando mantener el ritmo de cada vuelta por debajo de 2' (6 vueltas mínimo)! # www.KettlebellsBarcelona.com # 𝐊𝐞𝐭𝐭𝐥𝐞𝐛𝐞𝐥𝐥𝐬 𝐁𝐚𝐫𝐜𝐞𝐥𝐨𝐧𝐚 : desde 2010, el primer estudio especializado en entrenamiento con Kettlebells en España. Más información sobre nuestro sistema de entrenamiento, horarios y tarifas en nuestra web www.kettlebellsbarcelona.com # 𝐰𝐰𝐰.𝐤𝐞𝐭𝐭𝐥𝐞𝐛𝐞𝐥𝐥𝐬𝐛𝐚𝐫𝐜𝐞𝐥𝐨𝐧𝐚.𝐜𝐨𝐦 𝐰𝐰𝐰.𝐦𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐩𝐚𝐫𝐚𝐞𝐧𝐭𝐫𝐞𝐧𝐚𝐦𝐢𝐞𝐧𝐭𝐨.𝐜𝐨𝐦 # #kettlebell#pesarusa#Barcelona#gym#diet#fitness#bodybuilding#crossfitespaña#fatloss#coffee#bcn#catalunya#wod#kettlebellsport#crossfit#functionaltraining#love#strongfirst#kettlebells#hiit#deadlift#fatloss#girevoysport#workout#squat#inef#personaltrainer#entrenadorpersonal#bjj
20.06.2019 15:11:18
Front and side views of a few of my favorite exercises. Try it out!!!
Front and side views of a few of my favorite exercises. Try it out!!!...more
20.06.2019 15:11:17
Weighted step ups #legday #legs #stepup
Weighted step ups #legday#legs#stepup...more
20.06.2019 15:11:16
👊🏻 Olá,tudo bem!?.
Quer ter sucesso e prosperidade, venha conhecer este incrível
👊🏻 Olá,tudo bem!?. Quer ter sucesso e prosperidade, venha conhecer este incrível desafio que vai realmente mudar sua vida! 💸Quer aprender a ganhar dinheiro em casa pela internet do ABSOLUTO ZERO ou para quem já tem seu próprio Negócio, alavancando suas vendas pela internet? Estou disponibilizando 3 aulas GRATUITAS!! 😱 Isso! Você acaba de ganhar 3 aulas gratuitas !! Estamos criando um Grupo de Desafio de 21 dias com diversas estratégias, como: AFILIADO sem Aparecer, sem blog e sem Lista! 👉🏻 Clique no link abaixo para entrar no meu grupo de Whatsapp e aprenda tudo sobre marketing digital. https://chat.whatsapp.com/DEEoz5MeZyyCyyqGPXbKs4 @cgomesconsultor👈🏻 Corra! Pois temos poucas vagas.. Linktree https://linktr.ee/cgomesconsultor 📞Nos encontramos lá no Grupo!!💪🏻 . . . #coach#fitness#coaching#o#gym#motivation#personaltrainer#training#fit#workout#lifestyle#a#bodybuilding#trainer#fitnessmotivation#love#sucesso#mindset#business#foco#health#empreendedorismo#sport#lifecoach#life#fitfam#marketing#motiva#instagood#bhfyp
20.06.2019 15:11:12
Follow us @howtolossweighthub for more weight loss tips, tricks  and amazing pic
Follow us @howtolossweighthub for more weight loss tips, tricks  and amazing pictures. - - 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 🔺 🔺 -- 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 - -- 📷Credit goes to @wannasplitsomething
20.06.2019 15:11:09
We all have that one friend😂
We all have that one friend😂...more
20.06.2019 15:11:06
🔴 SÉANCE ÉPAULES TODAY!
Petite vidéo de mon superset du jour
Nous avons donc au
🔴 SÉANCE ÉPAULES TODAY! Petite vidéo de mon superset du jour Nous avons donc au menu : ▪️De l'élévation frontale barre EZ EN SUPERSET AVEC ▪️De l'élévation frontale au haltères en prise marteau. Un superset qu'est ce que c'est que ça ? ... Un superset amigo c'est quand tu enchaîne deux exercices sans temps de repos. Ne me remercie pas, vas plutôt bosser tes épaules 😁 Bisous 😘
20.06.2019 15:11:02
Saturday JULY 13th 5th annual USPA RAF Powerlifting Open. RAF Apparel Warehouse
Saturday JULY 13th 5th annual USPA RAF Powerlifting Open. RAF Apparel Warehouse Sale, pizza party, games, drinks, vendors and strong freaking people! . Come support the local lifters! #uspa#original#wolvesamongsheep#RiseAboveFitness#fitness#fitnessmotivation#onenationunderiron#orangecounty#huntingtonbeach#powerlifting#bodybuilding#apparel#tattoos#fashion
20.06.2019 15:10:59
Así iniciamos nuestro fin de semana con nuestro especial de JUEVES DE AMORES Y C
Así iniciamos nuestro fin de semana con nuestro especial de JUEVES DE AMORES Y CANTARES 😍🇲🇽🎶🎵🎉🎊 • Cócteles Gratis para todos los grupos de Gueras solas. • Hasta el 30% de Descuento en nuestra carta de licores. Info&Reservas: 314 4605914 #instamood#followforfollow#luxury#weekend#boy#girl#photo#picoftheday#nature#nice#Repost#video#USA#Family#bestoftheday#work#photography#newyork#tattoo#insta#bodybuilding#photographer
20.06.2019 15:10:58
Menerima Grosir & eceran

Catatan :
✔Mohon di baca rincian ini, sebelum Agan, si
Menerima Grosir & eceran Catatan : ✔Mohon di baca rincian ini, sebelum Agan, sista dan semua nya yg mau order produk kami Merek : Polo Empire Size koper yg tersedia : ✔Size 22" Rp.390.000 ✔Stock dan warna koper bisa hubungi Admin SPESIFIKASI * Material fiber hardcase ( anti pecah ) * Memiliki roda 4 yg dapat berputar 360° * Bagian dalaman dari bahan satin halus * Sistem keamanan kunci 3 angka * Cara buka koper resleting * Troly Stenlees __________________________________________ GARANSI UANG KEMBALI Atau tuker barang baru, jika barang tidak sampai __________________________________________ ✔UNTUK PENGIRIMAN : * Packing barang aman dan Rapih * Barang / paket kami cek ulang kondisi nya, sebelum di kirim * Kami tidak bertanggung jawab atas kerusakan barang / paket yg di akibatkan oleh jasa pengirimanan terkait. * Area JADETABEK bisa melalui : GOJEK / GrabExpress * Area luar JADETABEK, bisa menggunakan Via EXSPEDISI CARGO dengan tarif ongkir relatif murah. Order / pemesanan : 👉Bbm. 5E860FDC 👉Line. Koperluggage 📲WA. 082299312339 Format order: ✔✔✔ Nama~Alamat lengkap~No telepon~Kode barang __________________________________________ ✔Pengiriman koper bukan di ukur berat asli, tapi di kenakan volume/dimensi Di ukur PxLxT 20 INCI BERAT ASLI 2,20 KG BERAT VOLUME 8 KG 24 INCI BERAT ASLI 3,68 KG BERAT VOLUME 13 KG 28 INCI BERAT ASLI 4,50 KG BERAT VOLUME 23 KG __________________________________________ Berat Volume merupakan berat yg di hitung sebagai ongkos kirim koper tersebut, dengan perhitungan rumus P X L X T koper : 6000 = Berat volume koper tersebut. Apabila anda masih belum paham mengenai perhitungan berat volume koper, anda dapat langsung menghubungi jasa pengiriman terkait. ( Berlaku untuk semua ekspedisi yg ada di wilayah Negara Republik lndonesia ) #mua#makeup#koperluggage#koperluggagemurah#makeuptutorial#makeupartist#makeupph#makeupoftheday#makeupbeauty#makijaz#wizaz#gym#jesustillidie#fashionable#fashionblogger#lift#fit#fitness#bodybuilding#lips#brunette#makeuptutsxkoper#kopermurah#koperfiber
20.06.2019 15:10:57
Tired of popsicle legs?⁣⁣🦵🏼
⁣⁣
⁣⁣
This is an absolute 𝐦𝐮𝐬𝐭 on your next #legday!
Tired of popsicle legs?⁣⁣🦵🏼 ⁣⁣ ⁣⁣ This is an absolute 𝐦𝐮𝐬𝐭 on your next #legday!⁣⁣ ⁣ 𝟷𝘴𝘵 🎥 5x5x5 = 5 regular reps, 5 pause reps , 5 more regular!⁣⁣ 𝟸𝘯𝘥🎥single leg lunges! Feel the 🔥!!⁣⁣ ⁣⁣ I know it was a good leg day when I feel like my legs are going to buckle right underneath me! ⁣⁣ ⁣⁣ Comment below your favorite leg workout👇🏼⁣⁣ ⁣⁣ #legs#liftbig#grow#bodybuilding#menwholift#neverstop#gymgrind#natural#growth#workout#workoutoftheday
20.06.2019 15:10:49
Setiap apa yang kita inginkan harus di raih dengan perjuangan yang kuat. #bodybu
Setiap apa yang kita inginkan harus di raih dengan perjuangan yang kuat. #bodybuilding#fitnesindonesia#sispack#bravogym#fitnesmania#karaengbravo
20.06.2019 15:10:47
Etkili hareket T-Bar Row 😉💪👊
Etkili hareket T-Bar Row 😉💪👊...more
20.06.2019 15:09:05
The heart and will of a champion can start at any age! The "generation problem"
The heart and will of a champion can start at any age! The "generation problem" can be solved by merely placing children in the right atmosphere. Trophies, belts, awards, ect aren't given they're earned.
20.06.2019 15:08:12
Build a solid FOUNDATION! Do not concentrate on the end goal...do little things
Build a solid FOUNDATION! Do not concentrate on the end goal...do little things each day. Complete mini goals,get that extra qualification. - A tip to improve your productivity levels. ⬇️ Start by making your bed in the morning...achieving a mini goal or doing a small task will promote productivity by setting the tone for the day, it is also thought to promote the production of dopamine improving mood by feeling the sense of achievement. 🌠 ⬇️ Dope shot by📸 @sharj_photography1@officialgrowth - - - #gym#fit#fitnessjourney#fitnesslife#fitnessaddict#fitnessmotivation#fitnessmodel#fitness#motivation#bodybuilding#fitness#gym#castlegym#nottingham#power#metal#og#officialgrowth#vest
20.06.2019 15:06:17
𝐂𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐲 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬.
🐾
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_____________________ 
#gy
𝐂𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐲 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬. 🐾 🐾 🐾 🐾 🐾 _____________________ #gym#bodybuilder#photooftheday#bodybuilding#fitness#like4like#instalike#photooftheday#happy#travel#العراق#instagood#me#love#motivation#workout#fashion#model#fashion#beauty#beautiful#fit#photo#repost#style#picoftheday#photography#instamood#art#smile#work#tbt
20.06.2019 15:05:14
✨Prepare healthy smoothies that are packed with protein, fiber, unsaturated fats
✨Prepare healthy smoothies that are packed with protein, fiber, unsaturated fats, and essential vitamins and minerals. You can find simple healthy recipes on-line.✨ . . . . . . . . . . #LHF#Health#Wellness#HealthyEating#Food#Smoothie#Foodie#Strawberries#Kiwi#Pineapple#Goals#BodyBuilding#HealthySelf#BodyScuplting#Foodpics#Eat#Igers#Protein#Fibers#Vitamins#Minerals#EatToLive#FoodPorn#Muscles#BodyPositive#SelfCare#IgFit#Instadaily#Photooftheday#Instagood
20.06.2019 00:58:24
5인승?찰리와 초콜릿 공장 움파룸파족 기준~~
#붕붕이#1인승
5인승?찰리와 초콜릿 공장 움파룸파족 기준~~ #붕붕이#1인승...more
19.06.2019 23:00:59
If you see someone without a smile, give them one of yours ♥️
If you see someone without a smile, give them one of yours ♥️...more
19.06.2019 21:44:04
Inspirational Monday message:
“Live you life how you want. But don’t confuse dra
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Inspirational Monday message: “Live you life how you want. But don’t confuse drama with happiness.” -Ron Swanson- Enough said. Have a blessed week. 20% off all orders is still going down all month at TeamSwoh.com/shop! Grab your gear today! *Link in bio* #TeamSwoh#StackingWeightsOutHere#PersonalTrainer#Fitness#Inspiration#FitSpo#FitFam#Fit#GymLife#Work#Gym#Training#WorkOut#BodyBuilding#Gains#NoPainNoGain#Love#FitnessMotivation#Black#Entrepreneur#InstaGood#InstaFit#InstaPic#InstaPhoto#PhotoOfTheDay#PicOfTheDay#Motivation#Health#Healthy#Blessed
17.06.2019 16:38:31
Domingo! Hoje vou curtir cada momento como se o amanhã nunca fosse chegar.
Frien
Domingo! Hoje vou curtir cada momento como se o amanhã nunca fosse chegar. Friends🤗...more
17.06.2019 02:43:29
Yesterday’s arm day was brutal as usual. Check out my story for snippets from my
917 95
Yesterday’s arm day was brutal as usual. Check out my story for snippets from my intense arm day training session. I was all Swoh’d out from head to toe in TeamSwoh gear while crushing these bicep/tricep supersets aka the Swoh Pump. Trying to make a fashion statement in the name of fitness... by remaining color coordinated LoL! The Train For Them Gains collection & the fleece jogger shorts are coming your way soon! Stay tuned! In the meantime, 20% off all orders is still going down all month at TeamSwoh.com/shop! Grab your gear today! *Link in bio* #TeamSwoh#StackingWeightsOutHere#PersonalTrainer#Fitness#FitSpo#FitFam#Fit#GymLife#Work#Gym#Training#WorkOut#BodyBuilding#Gains#NoPainNoGain#Love#FitnessMotivation#Black#Entrepreneur#Fashion#InstaGood#InstaFit#InstaPic#InstaPhoto#PhotoOfTheDay#PicOfTheDay#Motivation#Health#Healthy#Blessed
15.06.2019 12:31:37
First time trying this machine at @thefitexpo It goes to show you guys that stre
First time trying this machine at @thefitexpo It goes to show you guys that strength training has it perks 💪
28.01.2016 00:09:27
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