Instagram tag BestLifeProject

“Close your eyes and reach back for the joy and sorrow Put them away in your min
“Close your eyes and reach back for the joy and sorrow Put them away in your mind The memories are time that your borrow To spend when you get to tomorrow “ ❤️ @cabalstrong10#solitude • • Book your Beach shoot 🙌🏼 • • • JTP Featured Athlete: ❤️Ⓜ️ • 💪🏼 Bookings: 📸 jtpkodachrome@gmail.com • • • #FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#Tbt#BodyGboals#PhysiqueGoals#abs#Hardworkdedication#GymMotivation#GoGetIt#DreamBig o#JustDoIt#muscles#BestLifeProject#Alwaysinbeta#Betterforit#sandiego#la#lasvegas#hawaii#jtp_photos_sunset
17.01.2019 04:40:29
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Wednesday Workout ✔️✔️ was on point 👌
Wednesday Workout ✔️✔️ was on point 👌...more
17.01.2019 04:32:52
No Pain 
No Gain
No Pain No Gain...more
17.01.2019 04:31:48
Italian style slow cooked beef ragu with Sicilian olives 🥰 or a vegan option wit
Italian style slow cooked beef ragu with Sicilian olives 🥰 or a vegan option with portobello mushrooms instead? You decide! 🌱 ❤️ Order yours before midnight 🕛 tonight www.juuskitchen.com ⠀
17.01.2019 04:30:23
GRADUATION PARTY! THANK YOU! 
A HUGE thanks to all who came to my party and for
GRADUATION PARTY! THANK YOU! A HUGE thanks to all who came to my party and for all the amazing gifts and details. The most important part was being able to share with everyone even if it was for a short time. You all are very special to me. I know 2019 is going to be just pure magic and I can’t wait to share it with all of you. Special thanks to all who decorated and made everything possible. I love you all and many blessings always! 😊🙏🏼❤️ . . . . . #fitspiration#fitnessgoals#fitfam#fitlife#getfit#training#fitnessmotivation#fitnessforlife#strongnotskinny#nopainnogain#workoutmotivation#workouttime#fitspo#gymmotivation#maketime#iworkout#beastmode#positivemood#workoutday#fitfluential#justdoit#bestlifeproject#alwaysinbeta#betterforit#iwill#findyourstrong#motivation#lemomjames@lemomjames
17.01.2019 04:22:17
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Today was my first workout at @athensfbbc let me just say I'm pretty sure I'm ho
Today was my first workout at @athensfbbc let me just say I'm pretty sure I'm hooked after just one workout...just one y'all! But I'll let you know for sure after I wake up in the morning. 😆 Monday is the "official" start date to the 8 week challenge that I signed up for but a little jump start never hurt anyone! It can be very daunting to walk into a brand new place with people you've never met and with actual coaches, it's not like walking into a regular gym where you're left to your own devices! You are welcomed as soon as you walk in the door and your made to feel like you've already been there a hundred times. To boot I'm pretty sure it's the best workout I've had in a very long time! Can't wait to see where the next 8 weeks takes me and all the others that have joined this challenge! #athensfbbc
17.01.2019 04:01:45
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Lovely way to start the year of deadlifting off with a 185kgs. I only train dead
Lovely way to start the year of deadlifting off with a 185kgs. I only train deadlifts once a week so will hopefully get a belt and hit the 200kgs by Easter
17.01.2019 03:59:39
Try these Medball exercises out: .
✔Medball side (vertical) throws
✔Medball lay
50 1
17.01.2019 03:40:24
Every now and then look back and smile at how far you’ve come ❤️
Every now and then look back and smile at how far you’ve come ❤️...more
17.01.2019 03:37:15
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Gradual changes in our lifestyle are easier to maintain than major changes intro
Gradual changes in our lifestyle are easier to maintain than major changes introduced all at once. Come over to village and let us guide you with creating your checklist. This 2019, do it one at a time to help you achieve a healthier lifestyle. #NurtureKnows#livehealthy#tnurturetips#healthiswealth#bestlifeproject#physiquegoals
17.01.2019 03:11:57
Girl washed her face!

And I am feeling so good in my freshly cleansed skin!

I
Girl washed her face! And I am feeling so good in my freshly cleansed skin! I am in phase 3 of my 14 Day Reset Cleanse and I am loving this skin! Your skin is a reflection of what is going on inside your body! Your skin can tell you everything about your health! You can mask your bad skin with products, but the 14 Day Reset Cleanse will show you truth! Stop denying your skin problems and start listening! If you are ready for the best skin, best health of your life then message me! I will help you! It’s not too late! You are only as old as you feel so grow young with me! 😊 I lead individuals and groups through a 14 Day Cleanse! I would love to come to your office, church, gym, school, team or any social group to tell you more! . . . . . . . . . . . . . . . #strongnotskinny#maketime#positivemood#bestlifeproject#staypositive#youcandoit#positivevibes#positivemindset#positivelife#positiveenergy#positiveattitude#positivevibesonly#positivelifestyle#positiveliving#positiveselftalk#onlygoodvibes#thinkpositive#positiveaffirmations#abundancemindset#selfgrowth#personalgrowth#growthmindset#goodthoughts#thinkhappythoughts#selftalk#juliecattonhealthcoaching#juliecattoncoaching#takeactionnow#beyou#livehappy
17.01.2019 03:01:32
Attention‼️‼️‼️
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Pegawai kerajaan yg tiap2 tahun bayar cukai. Ada sesetengah tu
Attention‼️‼️‼️ . Pegawai kerajaan yg tiap2 tahun bayar cukai. Ada sesetengah tu dah buat potongan bulan2😥 . Alhamdulillah, hari ni sy dapat berkongsi 3 manfaat utama dgn simpanan MEGA dgn salah seorang pegawai kerajaan kelas pengurusan dan professional. . 1. Pegawai kerajaan yg membayar cukai nak pelepasan cukai kan. Instead of bayar kpd kerajaan, kerajaan dh benarkan utk pelepasan (Tak perlu bayar kpd kerajaan) jika mencarum takaful. Perlindungan dapat, pelepasan dapat. Utk caruman takaful keluarga cthnya plan HIBAH, pelepasan hingga RM6000 . 2. Dengan simpanan MEGA, kita boleh namakan sesiapa sahaja, anak ka, pasangan ka, tunang ka, kekasih ka, mak ka.. Utk jadi penama tau. Td sy buat simpan hanya RM200, dapat beri hibah RM250ribu. Banyak kan? . (Kalau simpan duit di bank ke TH ke ASB ke, penama hanya diberi amanah utk uruskan. Bukan dpt hak mutlak mcm penamaan hibah takaful) . 3. Duit tu dilaburkan dan berkembang banyakk. Bayangkan td sy buat RM200 sebulan, jumlah simpanan hanya RM48000, tapi Return of Investment jadi RM 90600. Boleh jadikn sebagai duit pencen. . Lagi bagus, sepanjang simpan tu, ada guaranteed HIBAH pada waris. Allahuakbar. Sgt2 bagus kan. Simpan hanya 20 thn, tapi coverage selama 30 thn. . Satu lagi, kata la dlm dok simpan tu kena sakit kritikal ka hilang upaya kekal, bayaran bulanan WAIVED. . Plan MEGA ni sgt2 bagus tau. Utk kawan2 pegawai kerajaan, sgt2 sesuai guna utk 3 Manfaat ni. . Jom mohon MEGA hari ni. Mohon awal tahun dapat full pelepasan. Wowwww. . Sebarang pertanyaan boleh WhatsApp terus di 019-3407990 . BERTINDAK SEKARANG SEBELUM TERLAMBAT . #positivemind#positiveattitude#positivelifestyle#positiveenergy#positivemindset#spiritualgrowth#highvibration#soulcalling#wellnessjourney#fitnessforlife#fitnessmotivation#strongnotskinny#nopainnogain#workouttime#betterforit#justdoit#positivemood#bestlifeproject#movementculture#findyourstrong#highvibes#raiseyourvibration#healthymindset#youarepowerful#simpleandstill#femalepreneur#beingboss#entrepreneurlife#successmindset#femalebusinessowner
17.01.2019 02:59:07
⁣Whereth there is no paineth, there is no gaineth- Fit Chronicles 1:1 ⠀
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SWIP
⁣Whereth there is no paineth, there is no gaineth- Fit Chronicles 1:1 ⠀ ⠀ ⠀ SWIPE RIGHT for my ladies looking to build toned arms and perky boobies➡➡ ⠀ Because unfortunately everyday can not be leg day 😭 🍑⠀ ⠀ ⠀ Peep my face when @steffpalencia helps me with my cues 😂💀 That’s the “damn that s!%t hurts but I’m grateful” face⠀ Cues are so important to target the muscle correctly so make sure you’re paying better attention than me during your workouts or get another set of eyes 👀 ⠀ ⠀ ⠀ This workout took entirely too long because we were having way too much fun, but that makes the workouts even better. Don’t get me wrong we still go hard asf. We just have a good time doing it 💪🏽⠀ ⠀ SAVE FOR YOUR NEXT UPPER BODY DAY 📍⠀ ⠀ ⠀ ⠀ ⠀ @alphalete 💓⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #theglutegoddess#fitspiration#fitnessgoals#fitfam#fitlife#getfit#training#fitnessmotivation#fitnessforlife#strongnotskinny#nopainnogain#workoutmotivation#workouttime#fitspo#gymmotivation#beastmode#alphalete#fitfluential#justdoit#bestlifeproject#betterforit#chestday#upperbodyworkouts#tricepworkout#findyourstrong#motivation#movementculture
17.01.2019 02:44:42
Life is a wild card.🥳
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You never know what new challenge or obstacle’s coming
Life is a wild card.🥳 . . You never know what new challenge or obstacle’s coming next, but you always have two options: take control or fold under pressure➡️Because it’s not always about what happens to you. Sometimes it’s about how you choose to handle the storms➡️to keep moving forward with your life when uncertainty is raging around you. The strongest people don’t quit, they simply grab their umbrellas . . Grabbed my umbrella and took control of my #strongfirst training! I’m seeing some huge improvements and also learning new techniques for my body! As I thought about my growing to-do list I quickly SHUT THEM OUT. I gave myself one hour of self love and set my mindset up for a great day 🙌🏾💪🏽💜🥳 . . #GFP#itsalifestyle#watertownCT#wereNOTbasic#fitspiration#fitnessgoals#fitfam#fitlife#getfit#strongnotskinny#fitnessforlife#workouttime#iworkout#maketime#nopainnogain#fitfluential#workoutmotivation#positivemood#fitspo#workoutday#alwaysinbeta#training#fitnessmotivation#justdoit#bestlifeproject#beastmode
17.01.2019 02:43:55
Excuse my language. But fuck insecurities. Put that shit out in the open to weak
Excuse my language. But fuck insecurities. Put that shit out in the open to weaken their power over you. I’ll start: - I’m insecure about my hairline/thinning, acne and that the left side of my physique doesn’t look as good as my right. - Try to improve what you can FOR YOU. If it’s something you can’t really improve, then fuck it. If you can’t change it, all worrying about it is going to do is drive you crazy. I promise nobody cares anyway. If they do, they don’t need to be in your life. 👌🏻 - Start weakening the strength of your insecurities RIGHT NOW! Comment one thing you’re insecure about. - PS the new @devotedwear Allure full sleeved top are dope 🔥 ____________________ #MovewithMahe
17.01.2019 02:41:34
Follow The Color!! ⬇️⬇️ It’s no accident we find blueberries so delicious to loo
Follow The Color!! ⬇️⬇️ It’s no accident we find blueberries so delicious to look at 🤔. They have evolved over millions of years to catch our attention and signal to our brains that they are packed with delicious nutrients. If you want a good hint at which foods are great for your body, just follow the color!!! Blueberries get their pigment from something called anthocyanins which are also very powerful antioxidants for your body. These antioxidants can: 💡 Improve memory 💓 Great for your heart 🏃‍♂️ Lowers your risk for diabetes Delicious and Nutritious! Our favorite!! 😋
17.01.2019 02:37:04
Amazing water in Bonaire!
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What do you think?💬
Tag your friends who would ❤️ th
Amazing water in Bonaire! - What do you think?💬 Tag your friends who would ❤️ this! . Follow: 💕@BetterwithTraveling 🌞🌴 Follow: 💕@BetterwithTraveling 🌞🌴 - .
17.01.2019 02:35:02
Breathe and Stop, for real and give it what you got! Episode 8 is up! We take it
Breathe and Stop, for real and give it what you got! Episode 8 is up! We take it to a bit of a serious note for this episode, but don’t worry it’s good info. Besides, we’ll be back to the fart jokes next week! @fat.talk#fattalk#comedichealth#dietcomedy
17.01.2019 02:34:40
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🔵 “show me your friends and I’ll show you your future “

When time goes by and
• 🔵 “show me your friends and I’ll show you your future “ When time goes by and you move on with your life, you realise that not everyone does the same. Sometimes we need to stop ✋ looking to the left, to the right or even behind us and focus on us. Friendships come and go because some people were only passing through in your life. Winners see their goal and have grit to go after what they want. It’s okay to have a few friends. It’s not a reflection of popularity... Yes, I keep my circle ⭕ small. Have a great day ☝💪🏼 ..................................
17.01.2019 02:31:32
THERES NO MAGIC PILL 💊🚫
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DO YOU AGREE WITH THIS LEGEND? 
Comment your thought
THERES NO MAGIC PILL 💊🚫 . . DO YOU AGREE WITH THIS LEGEND? Comment your thoughts 🙂 . Tag a friend. Like, share . follow @powerarmydosage 🙌🏽 #powerarmy#powerpeople#struggle#nopainnogain
17.01.2019 02:26:40
Hard work pays off. Just got my #retonavideno challenge prize in the mail. Thank
Hard work pays off. Just got my #retonavideno challenge prize in the mail. Thanks to @mx360fitness . If your looking to make healthy lifestyle changes give him a call he’s an awesome coach! 💪🏼🏃🏻‍♀️🥗 . . . Acabo de recibir mi premio por participar en el #retonavideno de @mx360fitness . Si estas buscando cambiar a un estilo de vida saludable lláma a @cesar_amaral0114 que el té puede ayudar! 💪🏼🏃🏻‍♀️🥗
17.01.2019 02:25:46
What’s done in the dark comes to light..
679 20
What’s done in the dark comes to light.....more
17.01.2019 02:25:10
WILD REBEL 
Loving the leopard print leggings paired with the red hoodie @lauren
WILD REBEL Loving the leopard print leggings paired with the red hoodie @laurenperez...more
17.01.2019 02:22:13
2019 MOBILITY CHALLENGE DAY 16:
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1️⃣Couch Stretch(hip flexors) x 1 min each si
2019 MOBILITY CHALLENGE DAY 16: ⠀⠀ 1️⃣Couch Stretch(hip flexors) x 1 min each side 2️⃣Triceps Stretch x 1 min each side 3️⃣Pigeon(hips) x 2 min each side 4️⃣Standing forward bend(hamstrings) x 1 min 5️⃣Frog on wall(adductors) x 3 min ⠀⠀ Day 16/365 ⠀⠀ #mobility#workoutmotivation#maketime#justdoit#findyourstrong#motivation#flexibility#physicaltherapy#prehab#optimalkinetix#mobilitychallenge#hipmobility#dailymobility#injury#recovery#mobilityflow#nopainmoregain#consistency#habit#nopain#rehab#athlete#hamstrings#adductors#calves#training#getfit#beastmode#bestlifeproject#movementculture
17.01.2019 02:15:33
GROW YOUR BACK WITH ROWS
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Power rows at multiple angles are great for develop
GROW YOUR BACK WITH ROWS ... Power rows at multiple angles are great for developing the upper back, traps and lats. The spinal erectors are also trained because they must contract statically to maintain a neutral spine. One of my favourite exercises to develop a THICK and STRONG back. . . . Want to get Jacked and Strong? Download my ebook Nutrition Blueprint FREE - link in Instagram bio @stackedstrength
17.01.2019 02:08:42
Kickboxing... my stress relief & one hell of a work out.
🥊Right Roundhouse. Left
Kickboxing... my stress relief & one hell of a work out. 🥊Right Roundhouse. Left Roundhouse. Right Front Kick. Left Head Hook. Right Head Hook. 🥊Alternating Roundhouses ⭐️always remember to engage your core. That’s the real source of your strength. The more power your core has the more power you have. It is the center of everything after all! What are some of y’alls favorite kickboxing moves?
17.01.2019 02:07:58
We’re off to an awesome start to 2019! To kick off this year, we’re partnering w
We’re off to an awesome start to 2019! To kick off this year, we’re partnering with @nutritionhubburnaby to launch our first giveaway!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Valued at $400, our giveaway will include free Tyrex gear and a package of essential supplements (courtesy of @nutritionhubburnaby ) to help you achieve your fitness goals.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ To enter the giveaway:⁣ 👉🏼 Follow @tyrexapparel@mikensunshine and @nutritionhubhurnaby 👉🏼 Tag 3 friends in a comment⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Each comment gives you one entry into the draw! You can comment as many times as you want as long as you tag 3 different friends.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ WINNER WILL BE ANNOUNCED AT THE END OF JANUARY.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ That’s it! Good luck and thank you for all your support.
17.01.2019 02:06:46
We strive to bring together like-minded people. After all, it’s easier to be hea
We strive to bring together like-minded people. After all, it’s easier to be healthy when you know the people you break a sweat with also care. Sweat has so much power.....and sweating with people has even more power! . . . . . . . . #FitQuote#FitnessMotivation#Fitspo#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#Sweattogether#HardWorkDedication#GymMotivation#GoGetIt#JustDoIt#BestLifeProject#BetterForIt#FindYourStrong#FitnessAddict#GetStrong#GymLife#GymTime#PersonalTrainer#Sweat#WeightTraining#TheFitLife#SweatEveryday#FitstaGram#ProgressNotPerfection
17.01.2019 02:03:27
Weekly 1 Challenge: *************************************
I am so amazingly grat
Weekly 1 Challenge: ************************************* I am so amazingly grateful for the support that I have on a daily basis, the people that I have in my life are the most supportive people anyone could ask for. My children tell me that I can do anything because I’m “mom” and because I’m strong and they look up to me, my husband gives me space and freedom to put myself first and make time for self-love. My nieces and nephews, my parents and friends, everyone cheers me on in all that I do. They give me words of encouragement when I need it and congratulate me when I’ve hit a goal I set for myself. I love the support and words of encouragement that the #bbcomchallengeseries brings. I have the support of an extremely knowledgeable coach @fitnesspoynters who provides me with the materials to be successful, I constantly am motivated by the past winners who successfully transformed not just their body but they minds and lives. I watch videos of @kileyjonesd and @theninanam who did not let the struggles of life get in the way of achieving their goals!!! #bbcomchallengeseries#fitnesspoynters#fitness#fitfam#fitlife#lifestylechange#weightlosstransformation#pushyourself#bbcom3g#shredgoals#getleaner#gymmotivation#gymlife#fitmom#2019goals#healthyeating#workout#motivation#transformation#journeytofitness#bestselfinprogress#50lbstoloose#strongnotskinny#bestlifeproject#findyourstrong#positivemood#maketime#activeliving#youcandoit#fitnesslifestyle
17.01.2019 02:03:25
Don't do anything half-baked.  Always give 100% - commit to your journey, your p
Don't do anything half-baked. Always give 100% - commit to your journey, your partner, your job, or your beliefs. If it's important to you, invest yourself in it. More about us here: http://www.40daysforfitness.com #FitQuote#FitnessMotivation#Fitspiration#Fitspo#FitFluential#Fitfam#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#Workout#TrainHard#NoExcuses#NoPainNoGain#FitLife#GetStrong#Hardworkdedication#GymMotivation#DreamBig#JustDoIt#Iwill#BestLifeProject#Alwaysinbeta#Betterforit#Fitness#Gym#40daysforfitness
17.01.2019 02:00:46
Step by step! 👌🏽💪🏽
#powerarmy #powerpeople
Step by step! 👌🏽💪🏽 #powerarmy#powerpeople...more
17.01.2019 02:00:39
I’ve created a special space and called it Keys To Freedom, check out link in my
I’ve created a special space and called it Keys To Freedom, check out link in my bio, it’s really about the expansion of your brilliance. Thank YOU for your Keys To Freedom photos and reviews you’re awesome! Here is one of each. I’m loving seeing these, hope you are loving Keys To Freedom too! Available by a quick search for Robyn Hodge on Amazon, Book Depository, Inspirations, Piccadilly Bookshop... and if you’re in NZ and after a signed copy contact me. 💙🔑💙
17.01.2019 01:49:13
A good little finisher. 5 minutes... Partner 1 works for 30 seconds, while partn
A good little finisher. 5 minutes... Partner 1 works for 30 seconds, while partner 2 rests then switch and repeat until 5 minutes are done.
17.01.2019 01:46:25
I can’t wait for the ice to be gone so I can run outside again 🏃‍♀️ #winterprobl
I can’t wait for the ice to be gone so I can run outside again 🏃‍♀️ #winterproblems...more
17.01.2019 01:38:59
The Confident + Sexy Code is Here. 
All I wanted was more energy, to feel confid
The Confident + Sexy Code is Here. All I wanted was more energy, to feel confident in my body, and to finally feel good. My digestive system was all out of whack, I felt so low energy, and I had no idea where to turn. Everything around me was another diet plan and focused solely on weight loss, but not getting healthy, nourishing ourselves, and stepping into the next level version of health I knew was possible. 💗 You want more energy, to feel confident in your body, and to do it without all of the struggle, shame, and guilt that floods throughout the dieting industry? 💗 You want to shift your body into the healthy weight + strength you know you are meant to have? 💗 It's so easy to get absorbed into diet culture and lose perspective as to what your body needs in order to function optimally! If you want something that's focussed on HEALTH first and foremost, then this is the program for you.
17.01.2019 01:38:50
𝗟𝗔𝗗𝗜𝗘𝗦!!! Lifting 𝗛𝗘𝗔𝗩𝗬 weights does 𝗡𝗢𝗧 make you bulky 😠😠 It does, however: ☑️
𝗟𝗔𝗗𝗜𝗘𝗦!!! Lifting 𝗛𝗘𝗔𝗩𝗬 weights does 𝗡𝗢𝗧 make you bulky 😠😠 It does, however: ☑️ Make you 𝘀𝗲𝘅𝘆 as hell. ☑️ Give you awesome 𝘀𝗵𝗮𝗽𝗲 in all the right places. ☑️ Make 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿. ☑️ Boost your 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 more than you could ever imagine. ☑️ Helps you overcome 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 and 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻. ☑️ Keeps you 𝗹𝗲𝗮𝗻. So if you want to start getting all these benefits and 𝗠𝗢𝗥𝗘, 𝗦𝗧𝗔𝗥𝗧 𝗟𝗜𝗙𝗧𝗜𝗡𝗚!!! _______________________________ Are you struggling to transform your body on your own and need the support and guidance from people who have done it themselves?
17.01.2019 01:33:10
No seré la más fuerte de todas pero si más fuerte que yo misma hace 5 años que e
No seré la más fuerte de todas pero si más fuerte que yo misma hace 5 años que empecé con esto 💖💪💖 Btw... el gym bien trapeado 😂 #armworkout#gymtime#gymgoals#bestlifeproject#letsbehappy#fitnessgirl
17.01.2019 01:19:26
17.01.2019 01:17:46
When it gets hard . . . . Don't give up!! Take a few deep breaths, walk in a cir
When it gets hard . . . . Don't give up!! Take a few deep breaths, walk in a circle and get back to work!! This is some of the hardest cardio I have done but I will not let it beat me! #Tribehunt#empowerothers#transformation#doyou#progress#selfcare#mindbodysoul#metime#workouttime#fuelyourbody#gains#gainz#makeanimpact#strongbody#girlswholift#physique#fitspo#fitfluential#movenourishbelieve#getstrong#gogetit#bestlifeproject
17.01.2019 01:13:41
This year is my year. follow me on my new  journey to the fitness world. I am go
This year is my year. follow me on my new journey to the fitness world. I am going to prove to the 🌎 that hard work and dedication will take you far. #FitToFatToFit I currently weigh 270 pounds and the goal is to go down to 180 and be at least 5% body fat, to be able to compete in the physique competition. So @Sally_walnutz_teamwalnutz let's get this work. "Most people fail in life not because they aim to high and miss, but because they aim too low and hit."____________________________________________ #herbalife#herbalife24#herbalifenutrition#herbaliferesuits#herbalifestyle # herbalifecoach #herbalifeindonesia#supplements#favorite#Fitnessgoal#myprotein#fitnessforlife#usaf#usafit#NYPD#fit#gymlife#health#fitfood#gethealthy#bodygoals#gogetit#bestlifeproject#nypdblue#nypdfinest#nypdstrong#bluelinebeast#cops
17.01.2019 01:11:42
Success! #onlytookfouryears 🙌🏻
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We have FINALLY made it through a haircut wit
Success! #onlytookfouryears 🙌🏻 . . We have FINALLY made it through a haircut without crying, screaming, biting or slugging anyone!!!! 🤣😭🤷🏻‍♀️🤦🏻‍♀️ . . Y’all, my friend @itonyahansen is beyond amazing. 🙌🏻 Thankful for her skills, patience, and understanding...but most of all, for her friendship! 😘 So, go see her STAT @hansenco.beautylounge ! Promise you won’t regret it! . . #ig_motherhood#nontoxicliving#healthyhappylife#mytinytribe#liveinspired#cleanliving#wellnessjounrey#momtrepreneur#momlifestyle#lifebydesign#bestlifeproject#joyfulmamas#findyourjoy#passionproject#parenthood#business#wahm#sahm#fitmamas#fitness#healthyliving#momlifestyle#cleanbeauty#cleannutrition#simplesolutions#beactive#selfdiscovery#growthmindset#champaign
17.01.2019 01:03:58
Existing within your safety zone isn’t living. So STAHHHP! // Apply for the job.
Existing within your safety zone isn’t living. So STAHHHP! // Apply for the job. Delete the contact. Or better yet, block. Join the class. Ask the question. Book the flight. Have the conversation. // Living scared isn’t living at all. Take the risk, bbs. It’s where the reward lives! 💗💗💗 #risesisterrise
17.01.2019 00:45:07
You know when your on the right track when you love what you do 😃
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This year i
You know when your on the right track when you love what you do 😃 ⠀⠀ This year is a new beginning and I will thrive to the top to achieve my goals. ⠀⠀ #gogetter#hustlehard#goaldigger#beyourownboss#fitnessmotivation#getfit#bestlifeproject
17.01.2019 00:36:17
Save & try!! Xo 🥰♥️ Also reminder that these clips are all sped up! Always tenem
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Save & try!! Xo 🥰♥️ Also reminder that these clips are all sped up! Always tenement slow & controlled when you are working out!!
17.01.2019 00:34:21
Positive Mind ~ Positive Life. YOU are your biggest cheerleader! No matter what
Positive Mind ~ Positive Life. YOU are your biggest cheerleader! No matter what life throws your way, just keep moving forward. Believe in yourself 💕
16.01.2019 13:52:49
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#rise
🔴 ⚫ ⚪ ⚪ ⚪ #rise...more
08.01.2019 07:30:14
🔴Personal Trainers🔴
Rent your very own personal training space for one low month
🔴Personal Trainers🔴 Rent your very own personal training space for one low monthly fee! ⚫⚫⚫⚫⚫⚫⚫⚫⚫ Stop sharing your hard earned money with a gym and be your own boss!! ▪▪▪▪▪▪▪▪▪▪▪▪ Visit trainnationus.com to learn more and get signed up! #CRUSHGOALS2019 _____________ #trainnationusa#infitnesswetrust#jointhenation#becomeacitizen#thehomeofpersonaltraining#tomsrivernj
08.01.2019 01:09:26
Back home in Kristianstad after two weeks in heaven, me and babe @bjornburman88
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08.08.2018 19:14:26
An awesome last pushday here at #europesbestsportsresort with my love @bjornburm
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An awesome last pushday here at #europesbestsportsresort with my love @bjornburman88 💕 tonight. Did another kind of chestpress with dumbbells that I never tried before. I love the way I can actually see how my pecs are working in this exercise. They're really starting to show💪😍 this was the best exercise of the night! - - - #FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#BodyGoals#PhysiqueGoals#powerbuilding#girlswholift#girlswithmuscles#Hardworkdedication#GymMotivation#GoGetIt#DreamBig#JustDoIt#Iwill#BestLifeProject#Betterforit#findyourstrong#juststrong#juststrongambassador#juststrongteam#juststrongrevolution
06.08.2018 21:15:19
Since the internet is fucking crap, this video from yesterdays #pushday is a bit
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Since the internet is fucking crap, this video from yesterdays #pushday is a bit delayed. I upped my game and hit 15 kilos(!) on my inclined dumbbell chestpress yesterday 😍🔥💪 felt mighty strong! Love the feeling in the pecs after that exercise, it's really awesome! 😊 Major thanks as always to my love @bjornburman88 💕 I choose to upload several videos of the same exercises, because I want to show my progress. Also another main reason is 'cuz I want to show women that you CAN grow muscles and strength without looking like a man. I know a lot of girls are afraid to lift, are afraid of looking like muscle monsters, are afraid to eat, are afraid to gain weight. Drop those thoughts. You can be more than just a skinny body with a perky squat butt ✌️I eat what I want when I want. I don't have a Barbie body. I don't look like a stick. I eat and I train. Deal! - - - #FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#BodyGoals#PhysiqueGoals#powerbuilding#girlswholift#girlswithmuscles#Hardworkdedication#GymMotivation#GoGetIt#DreamBig#JustDoIt#Iwill#BestLifeProject#Betterforit#findyourstrong#juststrong#juststrongambassador#juststrongteam#juststrongrevolution
04.08.2018 17:51:02
Veckans andra pushday igår med min finaste @bjornburman88 💜 💕 Det är ett långt p
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Veckans andra pushday igår med min finaste @bjornburman88 💜 💕 Det är ett långt pass men grymt kul att pusha bröst, axlar å triceps till det yttersta. När dom helt ger vika å man känner pumpet i dom 💪👌💜 älskar att jag har lyckats finslipa på tekniken å även kunnat öka i styrka på bara så kort tid. Det är en härlig utveckling. I impress me 😊 - - - #FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#BodyGoals#PhysiqueGoals#powerbuilding#girlswholift#girlswithmuscles#Hardworkdedication#GymMotivation#GoGetIt#DreamBig#JustDoIt#Iwill#BestLifeProject#Betterforit#findyourstrong#juststrong#juststrongambassador#juststrongteam#juststrongrevolution
29.07.2018 07:25:08
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