Ryan S. (@stramerica) — Personal account that I post to from time to time. Interests include stuff and things.
I was doing better with my running as the weather got colder (even on rainy days
I was doing better with my running as the weather got colder (even on rainy days). Then I got hit with a respiratory cold that has been going around, and it knocked me out for the last two weeks. Eventually I'll get back out there at full strength. I think this year I'll throw a half marathon into the mix of races. This video is from one of my last runs before getting sick. #running#jogging#jog#rainyday#exercisemotivation#coldrun#runforfun#exercise#run#runtastic
11.01.2019 16:36:31
Guest video shot by Tommy, showing off some intense lunch ping pong action. ...a
Guest video shot by Tommy, showing off some intense lunch ping pong action. ...and a good slow mo miss #aweberlife#pingpong#miss#swingandamiss#tabletennis#instagood#guestphotographer#maniacallaughter#aweber#slowmotion
13.10.2018 01:26:01
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Some photos and vids from last night's Flogging Molly and Dropkick Murphys conce
Some photos and vids from last night's Flogging Molly and Dropkick Murphys concert in Philly. It was a great show. Present me is kind of wishing past me would have put in for time off from work today. Oh well. . . . . . #dropkickmurphys#floggingmolly#festivalpier#philly#philadelphia#celticpunk#concert#pennslanding#irish#punkrock#music#livemusic#punk#concertphotography#summer#fun#irishrock#nightout#summerconcert#thepogues#summertour2018#lifeisgood#gonnapayforittomorrow#pixel2
22.06.2018 14:23:06
Went to see Flogging Molly and the Dropkick Murphys tonight. Great concert.
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22.06.2018 05:09:34
So much jubilation. A heaping helping of happiness! 
#aweberlife #mascotlife
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11.05.2018 01:11:52
When someone offers you a donut and you dump them all on the ground except for o
When someone offers you a donut and you dump them all on the ground except for one. #aweberlife#donutfail#yumyumdonuts . . . . #donut#donuts#doughnuts#doughnuts🍩#office#work
10.05.2018 01:27:06
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Here is a short video of the 5k race during Blue White weekend at Penn State.  I
Here is a short video of the 5k race during Blue White weekend at Penn State. It was a great day for a jog. What I would consider a run isn't happening yet. The finishing line at the 50 yard line is great and even five from Franco Harris. The run benefits the Special Olympics. . . . . . #running#run#runner#runners#instarunner#fit#motivation#runtoinspire#5k#morningrun#5krun#jogging#5ktraining#pennstate#psu#pennsylvania#weare#pennstateuniversity#statecollege#nittanylions#slowrun#slowrace#stadiumrun#bluewhiteweekend
24.04.2018 13:29:14
The temperature was finally warm enough for a run in the sun yesterday. It was m
The temperature was finally warm enough for a run in the sun yesterday. It was my first run outside since December 31st. I was done with the cold after the negative temperatures that night. Next week's 5k is going to be a little rough based on how slow this went. . . . . . #running#run#fitness#runner#training#instarunners#cardio#runners#instafit#workout#jogging#runforfun#slowrun#slowjog#lake#runningvideo#runvideo
15.04.2018 19:39:44
Went to Free Will for sour Sunday a little while back and just found this photo
Went to Free Will for sour Sunday a little while back and just found this photo while scrolling through my phone. . . . . . #beer#craftbeer#instabeer#beerstagram#cerveza#drinks#instagood#beerme#bnw#blackandwhite#blackandwhitephoto#photooftheday
07.04.2018 05:43:08
There are two kinds of people: those who think Die Hard is a #Christmas movie an
There are two kinds of people: those who think Die Hard is a #Christmas movie and those who are wrong. #diehard#books#movies#happyholidays#gifts
25.12.2017 21:39:54
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A little #jog along the boardwalk this morning. It was a slow jog, but today is
A little #jog along the boardwalk this morning. It was a slow jog, but today is more about getting out to enjoy the day. Next up, a little #beach time. #ocean#oceancity#newjersey#instafit#boomerangapp#summer#vacation#enjoylife#enjoythesun
11.08.2017 15:11:01
A picture I grabbed from my #GoPro during the Palmerton Spartan sprint a few wee
A picture I grabbed from my #GoPro during the Palmerton Spartan sprint a few weeks ago...I didn't make it across, but I had fun and I'm looking forward to the Citizens Bank Park sprint in October. #spartanrace#spartanracepalmerton#obstaclecourseracing#obstacles#summer#spartansprint#palmertonsprint#instafit#instagood#fitnessmotivation#ocr
02.08.2017 01:26:03
It looks like a good #kettlebell #sandbag and #sun day on the track.  I'm not su
03.07.2017 13:48:29
Woke up early enough to catch part of the sunrise this morning...and mosquitoes.
Woke up early enough to catch part of the sunrise this morning...and mosquitoes. I guess it's time to leave.
23.06.2017 13:47:47
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I did absolutely nothing and it was everything I thought it could be. 
No schedu
I did absolutely nothing and it was everything I thought it could be. No schedule. Just relax. #jamaica#bloodybay ##beach#sand#officespace#vacation#negriljamaica#negril#instagood#relax#phonetography
21.06.2017 18:27:40
Gym, sun, run, and chorizo tacos. 
Not a bad day

#summer #spartantraining #taco
10.06.2017 23:31:02
Restocked on my favorite soap from @drbronner. I have gotten others hooked on it
Restocked on my favorite soap from @drbronner. I have gotten others hooked on it as well. #drbronners#bronners#soap#peppermint
27.05.2017 17:03:23
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