Sharon bike run fun and repeat (@sharon_the_f_up) — Living the #doepicshit  life. I #tri  #bike  #run  and #photograph 
Join me on my #journey 
Follow me on my #blog.  Link below
What to do with the beautiful @ltraceseries 100 mtb finisher necklace that I got
What to do with the beautiful @ltraceseries 100 mtb finisher necklace that I got? Sadly I could not wear it in it's intended use. So I creates it its own #leather bag to be rocked on. To keep the #cycling style, I made it in a muesette bag style. #leadville100mtb#leadville#leatherworks#cycling#mountainbike#mtb#mtblife
18.12.2018 21:34:50
Always look on the bright side (or try to). Today's track workout was a fail. It
Always look on the bright side (or try to). Today's track workout was a fail. It's always an adventure when you run with a weim and today Summer was just not getting the track workout (or trying to rewrite her own one). But at least the sun was out, the sky was blue and the #selfie was good, thanks to Summer cooperation. # #brightside#positivethinking#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#weim#weimaraner#doepicshit#adventurelife
18.12.2018 18:25:50
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@packers may the force be with you today! Yes, I live in Chicago and this is wha
@packers may the force be with you today! Yes, I live in Chicago and this is what I'm wearing today! Go Packers With @365daysofsummerweim # #packers#stancesocks#weim#dogsofinstagram
16.12.2018 15:25:58
Summer and I ran our longest run together today. It was also the longest run for
Summer and I ran our longest run together today. It was also the longest run for me since my last IM in 2015. Summer is a serious pacer and was not very happy with us stopping for a selfie. She is now pooped on the couch. With @365daysofsummerweim # #runningwithfriends#weimaraner#canicross#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#training
15.12.2018 18:26:02
It is the time to be thankful and give back. Today's post is a double post. It i
It is the time to be thankful and give back. Today's post is a double post. It is dedicated to @worldbicyclerelief and #internationalmountainday#wbr changed my life and it does the same for women, school kids and healthcare workers in rural Africa. If you find it in your hearts to donate for a great cause, each donation is matched $1 for $1 trought December 31. Link for donation in my profile. And check out my rad @handupgloves that helped me in the #leadville100mtb adventure # #give#giveback#changelives#powerofthebike#doepicshit#chickleta#mountainbike#mtb#bike#ride#shred#train#fit#fitness #ridelikeagirl#lovebikes#bikelife#cycling#smithhelmets#instabike#instanature#mountains
12.12.2018 23:11:38
Outside may be free, but inside is warm and dry. Back to @gozwift after a short
Outside may be free, but inside is warm and dry. Back to @gozwift after a short riding brake. Plus who is dressed better, me or my avatar Jess? #insideiswarm#gozwift # # # #stompthestyle#stompthepedal#doepicshit#chickleta#tacx#bike#ride#shred#train#fit#fitness #ridelikeagirl#lovebikes#bikelife#cycling#instabike
05.12.2018 23:26:57
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Medal Monday. @mhandrencoach signed @365daysofsummerweim and me for a virtual do
Medal Monday. @mhandrencoach signed @365daysofsummerweim and me for a virtual doggie 5k race. We picked yesterday to be the day, as our run ended with the #doggocross race. Summer her earned her #medal and she is proudly wearing it (not chewing!). Running with Summer has been so much fun, she is the best training partner. Always up for a run, never complains, up for any pace of running (except when she sees a squirrel and then I'm forced to sprint) at any weather (except when it's over 90f or raining, lol). Cheers for many more years of running together. #medalmonday#runningwithfriends#neverrunalone#paw # # # # # # #puppy#weimaraner#instadogs#weim#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#doepicshit#training#race#virtualrace
03.12.2018 17:07:08
Today Summer and I decided to race the doggocross at #montrosecx instead of my n
Today Summer and I decided to race the doggocross at #montrosecx instead of my normal #cx race. We warmed up with a 6.2 mile run to the race course and then tackled the mud for a fun #doggierace for the benefit of @pawschicago Thank you @_marlar_ for organizing #mud#fundraiser#fun#dogood#dog#rescue # # # # #run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#weim#weimaraner#doepicshit#adventurelife#adventure
02.12.2018 20:39:54
Managed to sneak in a short sightseeing run this morning. First time visiting #s
Managed to sneak in a short sightseeing run this morning. First time visiting #sandiego and wish I had more time. # # #explore#adventurelife#adventure#travelrunning#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl
30.11.2018 15:51:45
Some days your body tells you to forget the prescribed workout and just run for
Some days your body tells you to forget the prescribed workout and just run for the sole and the views. Today was such day. Got to go back for a few hours to a magical place I used to visit a few years ago. The rain cleared for me and the sun came out. # #california#lagunabeach#travel#landscape#beach#seascape#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl
30.11.2018 02:58:16
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Todays running tip: slow is safe. 
Running in winter wonderland can be pretty fo
Todays running tip: slow is safe. Running in winter wonderland can be pretty for sure, but also super challenging. Trying to keep balance on the sheets of ice definitely made this one slow and interesting. Glad I managed to finish this run standing. Also, @365daysofsummerweim has better balance. # # # #balance#wintertraining#winter#snow#ice#weimaraner#weim#instadog#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#canicross#doggierun
27.11.2018 23:49:57
Sunday recovery run with my training puppy. @365daysofsummerweim means business
25.11.2018 22:04:51
Been a little sick all week so no workout posts, but it gave me some time to wor
Been a little sick all week so no workout posts, but it gave me some time to work on my painting. I think this one is done. # # # # #autumn#forest#oilpainting
23.11.2018 17:25:13
@365daysofsummerweim gets so excited when I say "let's go for a run" that it's l
@365daysofsummerweim gets so excited when I say "let's go for a run" that it's like a party every time. Today I finally wore the right socks for this occasion. Time to Party Summer. Let's run. # # #handupglove#socks#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#training#weimaraner#instagramdogs#instapet#runningwithfriends#canicross#doggierun
17.11.2018 19:52:03
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Big smile when you're going for a run and it's snowing lightly. 
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#wintertr
Big smile when you're going for a run and it's snowing lightly. # # # #wintertraining#run#running#train#fit#fitness#instafitness#instarun#runlikeagirl#training
16.11.2018 17:42:17
OK, continuing with the leatherwork theme. My finished portfolio for my Surface.
OK, continuing with the leatherwork theme. My finished portfolio for my Surface. With removal strap, and of course elegant bike theme. This one took me longer than I expected to make, but pretty happy with how it came out. @leatherschoolchicago # #leatherworks#diy#chicago#art
14.11.2018 15:35:09
Feeling artsy today. Had some spare bike chain parts so here's my first attempt
Feeling artsy today. Had some spare bike chain parts so here's my first attempt at makeing earrings from them. # # # #diy#bike#chain#earrings#bikelife#bikechick#daretotry#art#jewelry#lovebikes
12.11.2018 23:30:20
How to make a great ride: take a dusting of snow, mix it with ice, mud and slipp
How to make a great ride: take a dusting of snow, mix it with ice, mud and slippery leaves. Add to that a great company (@yo_uterus@_picklefarmer@mhandrencoach) and a beer (coffee for me) at the end. Perefct Sunday receipe. # # # # #snow#wisconsin#doepicshit#chickleta#mountainbike#mtb#bike#ride#shred#train#fit#fitness #ridelikeagirl#lovemud#lovebikes#bikelife#cycling#adventurelife#adventure#bettydesigns#bettystyle#shredly#smithhelmets#yetibeti#instabike#instanature
11.11.2018 21:02:46
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