Sam Asghari (@samasghari) — Contactsamasghari@gmail.com 
Film/TV: Bc@bactalent.com 
#rpt 
#iam1stphorm 
@asghari.official 
Here’s a back workout for everyone that’s been asking. 
Pull ups: 4x 20 💪
Bent o
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Here’s a back workout for everyone that’s been asking. Pull ups: 4x 20 💪 Bent over kettlebell rows 4x 20 Lat pulldown 4x 20 💪 Barbell deadlift 3x 15 Close grip pull downs 4x failure. Perform 5 minutes aerobic exercise in between each workouts. 🏃 supplements: @1stphorm 🍋 BCAA to help reduce fatigue and support muscle growth after and during these exercises. (Tag 3 friends that need a workout tip) 🏋️‍♀️
15.11.2018 23:55:21
Sometimes it's more than just a workout, or about getting a ripped body, or even
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Sometimes it's more than just a workout, or about getting a ripped body, or even for being healthy. It is ingrained in you, it is your lifestyle, and it diffidently is the way you deal with the the negatives problems in life. It is therapeutical. Yes Showing up everyday will take dedication, but once you make it a lifestyle, it will take dedication to actually take days off. With that you will get results and inspire people, Thats what I'm about, and the culture of @1stphorm is about! 💪💪💪#duespaid Video 🎥 by: @kevinostaj
14.11.2018 15:21:01
#duespaid at its finest. After the workout it’s best to cool off in the sauna 💪
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#duespaid at its finest. After the workout it’s best to cool off in the sauna 💪 @1stphorm 💼
08.11.2018 02:02:30
A huge congratulations to @nursefayy & @ariyaan My sister and best friend for op
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A huge congratulations to @nursefayy & @ariyaan My sister and best friend for opening up their very first med-spa in Beverly Hills. @beyoumedspa is about being the best version of your own self and I respect that the most !
05.11.2018 19:14:12
Extraordinary 🌅
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Extraordinary 🌅...more
04.11.2018 02:52:31
@fallout #fallout76 that right I’m a badass character in #fallout76 that survive
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@fallout#fallout76 that right I’m a badass character in #fallout76 that survived so that should tell you something about my strength, perception, endurance, charisma, intelligence, agility and luck. Game will be out November 14 for @xbox by @microsoft
30.10.2018 19:28:44
Some of my favorite back workouts overtime. It takes consistency and effort over
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Some of my favorite back workouts overtime. It takes consistency and effort over and over and over again, it’s a lifestyle. I supplement my workouts by @1stphorm 🍋 BCAA to built lean muscle and recover faster while dieting 💪 Bia inam ahangeh Farsi 😂
30.10.2018 15:31:59
D  E  T  E  R  M  I  N  A  T  I  O N.
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D E T E R M I N A T I O N....more
25.10.2018 05:26:26
If your god, your universe, or whatever you have believe in gave you 💯 why are y
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If your god, your universe, or whatever you have believe in gave you 💯 why are you not giving back 💯 ? #optigreens50@1stphorm covers all my greens for the day!
22.10.2018 17:33:22
🐺 People never start something because they don’t want to be seen at the bottom.
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🐺 People never start something because they don’t want to be seen at the bottom. 🐺The wolf climbing the hill is hungrier than the wolf on the top of the hill, so learn to love the bottom. 💪💪💪 night run followed by some glutamine from @1stphorm to help with fast recovery!
19.10.2018 16:37:51
The second you operate your decisions based off of emotions is the second you lo
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The second you operate your decisions based off of emotions is the second you lost 🙏 #ootd from @fashionnovamen
17.10.2018 18:47:10
S K Y  I S  T H E  L I M I T.
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S K Y I S T H E L I M I T....more
16.10.2018 02:15:20
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