💪💪mojtaba.niknam.1991💪💪 (@runner.ir) — hard train for receive the goal's... born in 1991(1370)...married in 2017(1396)...I and my love are very luckly.
At the Gym

Hard train 😤💪OR Go home😣🏃 hard train by medi ball😆😆
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At the Gym Hard train 😤💪OR Go home😣🏃 hard train by medi ball😆😆...more
14.02.2019 17:22:23
So HARD Train🤓😧😧 very nice for arrive the goal's.😎💪 78 & 77....M & M

MY BEST BR
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So HARD Train🤓😧😧 very nice for arrive the goal's.😎💪 78 & 77....M & M MY BEST BRO MOSTAFA..😍
09.02.2019 19:03:04
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At the Gym💪

so hard train😤

for arrive the goal's🤓

To be continue...😎 💙😍😎78&77
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At the Gym💪 so hard train😤 for arrive the goal's🤓 To be continue...😎 💙😍😎78&77😎😍💙...more
31.01.2019 19:59:16
I'm BACK..💪💪💪💪💪 Be strong every day living a life ...💪💪💪 It's always easy to get
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I'm BACK..💪💪💪💪💪 Be strong every day living a life ...💪💪💪 It's always easy to get started with planning tasks from hard work😆😄😜 Morning is a booty🤓💃 Because every morning you wake up is a new birth😎✊💗 And every time you have birth, you have the opportunity to build..😍😍💓💙
09.12.2018 09:49:50
You must make your gaol's and your wish🆗...Just you must training hard and don't
You must make your gaol's and your wish🆗...Just you must training hard and don't tired🔝...You can be the best 🔜... if you can touch and tolerate the hardships with all the being🌟💙 ... then you will feel the progress with your heart....💙💙💙💙So never forget this issue that I can😉😉💪💪💙💙
11.11.2018 19:33:11
شش اصل و پایه برای مارتن...بسیار مهم و حیاتی..
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 و اما کتونی
شش اصل و پایه برای مارتن...بسیار مهم و حیاتی.. 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 و اما کتونی های جدید من که عاشقشون هستم...برای رسیدن به پله های موفقیت...هیچ سختی دست نیافتنی نخواهد بود بلکه سر سختی ما تعیین کننده درصد رسیدگی ما به این مسائل حیاتی می باشد...💪💪💙💙💙💪💪💪💙💙💙 و در آخر هم استاو سجاد میرزایی...یکی از بهترین مربی های ورزشی ک تو عمرم دیدم...دلسوز مهربون و با وجدان در اصول کاری...شاید سخت باشه تمریناتش ولی مطمئنا آینده موفق هر کسی رو تضمین خواهد کرد...دوستان شیراز میتونن برای تمرینات حضوری با شماره استا هماهنگ کنند...آقا سجاد یه دونه ای به مولا...😍😍💪💪💙💙
06.11.2018 15:40:59
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💪💪Stronger than yesterday ...💪💪
It's never too late for the flight ...😉😉
You mus
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💪💪Stronger than yesterday ...💪💪 It's never too late for the flight ...😉😉 You must be yourself to know what you can ...😎 Great Exercise in Higher Air ...🌞 65 minutes aerobic ... 10 minutes stretching ... And at the end of the intensive training exercises with the co-ordination of my dear master ... Grand Master ...💙💙💙💙 Hoping for a better tomorrow and more powerful ..💪💪💪💪
13.07.2018 07:00:25
After a good, heavy workout, a good nutrition and good nutrition.
Protein powder
After a good, heavy workout, a good nutrition and good nutrition. Protein powder 100% ... Creatine to the extent necessary ... Peanut butter ... Milk .... banana and some bitter chocolate baraka💪💪 Success is achievable.😍😍😍😍 Life goes on ... In hopes of the coming days😚😚😎😎💪💪
22.06.2018 01:45:24
To achieve the goals, the first factor is lack of fatigue and intensive exercise
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To achieve the goals, the first factor is lack of fatigue and intensive exercises. Practice today: 55 minutes aerobic training 10 minutes of stretching 4 * 200 interval 4 * 100 interval 1500 meters with 80% pressure. ahead to success...😍😍😍😍😤😤 برای رسیدن به اهداف اولین فاکتور عدم خستگی و تمرینات فشرده می باشد. پیش بسوی موفقیت...تمرین امروز هم بخوشی انجام شد...😍😍😍😍
19.06.2018 04:26:10
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