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We are not alone.........#meditation #thoughtfortoday don’t give stress power ov
We are not alone.........#meditation#thoughtfortoday don’t give stress power over you. Prevail through it and remember we are not alone.
14.12.2018 14:41:47
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Short night ✨ of 2h30 of sleep 🤤, two flights from Paris 🇫🇷🛫 to Amsterdam 🇳🇱 🛬🛫
Short night ✨ of 2h30 of sleep 🤤, two flights from Paris 🇫🇷🛫 to Amsterdam 🇳🇱 🛬🛫 to Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Meditation 😑, Yoga 🧘‍♂️ and Gym 👊 to keep going on 🔥 #aikido#kishinkai#budo#bujutsu#jetlag#martialarts#center#meditation#yoga#fit#train#pushyourself#noexcuses#keepgoingon#leotamaki#artsmartiaux Origiypicture @dany_dan29 📸🙇🏻‍♂️😊
14.12.2018 14:41:38
But transformation is worth more than you could ever imagine. If you're not tran
But transformation is worth more than you could ever imagine. If you're not transforming your life by healing, learning, growing, expanding and evolving, well... then you're stagnant. . Everything is energy, including you and energy needs to keep moving in a nice easy flow. . Do something today to get the energy moving. De-clutter a drawer, a room or your mind and see how much better the energy around you and within you feels. . . . . #meditation#momlife#momlifeisthebestlife#transformation#womenempowerment#happiness#peace#positivevibes#Selflove#selfcare#progress#singlemum#mum#singlemom#heartbroken#abuse#newstart#liveyourbestlife#toxicpeople#depression#anxiety#energy#spiritjunkie#followyourheart#followyourdreams
14.12.2018 14:41:35
🔮👉🏻@Advisor_noel is a natural born empathic intuitive, who is Clairvoyant (sees)
🔮👉🏻@Advisor_noel is a natural born empathic intuitive, who is Clairvoyant (sees), Clairaudient (hears), Clairsentient (feels), Claircognizant (knows), a Medium, and a Channeler. . By working with @Advisor_noel you can gain the insight you want into your soul purpose, making more money, finding a romantic relationship, achieving optimal health and so much more! 💕 . She is certified in etheric energy work and with the help of SOURCE and her 👼 ANGELS AND GUIDES she is able to help give you the insight you need into your life. She uses tarot cards,fairy cards and angel oracle cards in her readings and she specializes in Intuitive Life Path, Angelic Guidance and Life Coaching, especially in regards to love, career, and the future. . @Advisor_noel who has been reading for over 20 years, has a private practice with a world-wide 🌎 clientele of CEO's, celebrities, artists, writers, producers actors, fellow readers, and people from all walks of life. 💕✨ . Dm @Advisor_noel For More Info or Call/Text/Whatsapp Noel ☎️ (425)-282-2268 ✨💕 #loveyourself#loveislove#reiki#lovequotes#Spiritualawakening#positivevibes#psychic#twinflame#lifecoach#crystals#chakra#1111#333#yoga#soulmates#tarot#Universe#Mirror#bliss#Meditation#empath#wisdom#Career#love#444#astrology#lightworker#selflovequotes
14.12.2018 14:41:25
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Kindness can be found in the most unexpected places...❤️
#metal #concert #rockca
Kindness can be found in the most unexpected places...❤️ #metal#concert#rockcafe#comrades#silentplanet#music#meditation
14.12.2018 14:41:22
Of all the people on the planet, you talk to yourself more than anyone. Make sur
Of all the people on the planet, you talk to yourself more than anyone. Make sure you are saying the right things ❤️ Namaste 🌟💖🙏 #love#selflove#happiness#healing#meditation#determination#motivationalquotes#quoteoftheday#healingwithhifa#yoga
14.12.2018 14:41:09
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PUMPKING presents live performance "EURORA"
at 名村造船所跡地 WHITE CHAMBER Kitakagaya,
PUMPKING presents live performance "EURORA" at 名村造船所跡地 WHITE CHAMBER Kitakagaya, Osaka PUMPKING [Dance], Ban-cho [Drums], Lake BIWA [Piano], K-TARO [Sax] TIME PAINTING by AKITO SENGOKU #dance#performance#art#sound#live#osaka#japan#amor#space#meditation#sketch#Fragmentary#memory#impression#inprogress#2011
14.12.2018 14:40:57
Dear universe, 🔮🌌💫
I am so grateful, grateful for this morning, this day, this s
Dear universe, 🔮🌌💫 I am so grateful, grateful for this morning, this day, this sunrise. 💜💙💛 - #universe#quote#happy#sunrise#naturephotography#clouds#sky#meditation#love#glücklich#morning#beautiful
14.12.2018 14:40:54
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✨TGIF Clear Quartz Vogel Sale✨
💥Take $20 off any Vogel!!💥
Code-VOGEL20 at checko
✨TGIF Clear Quartz Vogel Sale✨ 💥Take $20 off any Vogel!!💥 Code-VOGEL20 at checkout ⏳LAST CHANCE!- You guys loved this sale so let’s go one more time! Incredible 12 sided Vogel’s made out of top quality Quartz from Brazil💎 🧙🏻‍♂️Vogel’s are a must have for any user of energies, amplifying it’s potential to the MAX!⚡️ 🚀Visit our website (Link in Bio) EarthlySecretsShoo.com Or 🧙🏻‍♂️DM to Shop . We have lots of Vogels ranging from $70-220💎💎💎💎💎💎 . . . . . . . . #clearquartz#quartz#vogel#quartzvogel#crystals#vogels#goodvibes#highvibes#highquality#meditation#energy#crystalhealing#zen#spiritual#metaphysical#hamptons#tgif#friday#westhamptonbeach#crystalshop#onlineshopping#shopping#holidays#giftideas#witch#reiki#sale#discount
14.12.2018 14:40:42
2018 Top Nine Healing Moments. 
From top left to right. 
1. Yoga, compassion, fo
2018 Top Nine Healing Moments. From top left to right. 1. Yoga, compassion, forgiveness, release. Soft front, strong back, wild heart. — Brene Brown 2. Recovery of everything tattoo by Dillion Forte. Meditated and visualized this experience. It happened, and gave me universal trust. This ink symbolizes freedom. The conquering of fears that called me to use external void fillers instead of internal and spiritual love. 3. The meditation chair I scored for dirt cheap and my daily meditation practice. I now teach in this chair. Who knew that I’d be called to teach. Recovery is full of beautiful surprises. 4. A plethora of drained V7’s. Writing the foundation of my book in pen. Also healing journaling. There’s something about pen and paper that totally releases the higher self. 5. Final retreat of 2018. So many awakenings. Healing at its finest. 6. Painting oil on canvas. A surprising self care practice. Thank you #recoverygalsartexchange 7. Buried my former partner in the Cholla Cactus Garden, Joshua Tree. No need for alarm—I didn’t actually bury his body—a personal ceremony memento burial that set me free. 8. Solo travel. Owning single-hood. Completely digging being in my skin. Four trips this year, two out of country. If I were still a drinker and pot smoker I wouldn’t have ever done this alone. 9. Reconnecting with my kiddos. Healing with my daughter, breaking the put-self-last family chains. Here we are scoring Doc boots and a skull named Rose on Haight Street. ✌️ 2018 has been a glorious year. Grateful. 🙏 #topnine2018#recovery#healing#recoveryofeverything#sober#yoga#meditation#clairvoyant#free#love#miracle#wedorecover#lovewins#sherecovers#tt#writer#msdroeselives
14.12.2018 14:40:38
“Il piccolo Gesù ci ricorda che la metà dei profughi sono bambini” - #faith #god
“Il piccolo Gesù ci ricorda che la metà dei profughi sono bambini” - #faith#god#grace#pray#prayers#believe#religion#spirituality#trust#peace#soul#hope#wisdom#compassion#forgiveness#meditation#life#guidance#jesus#church#catholic#pope#popefrancis#vatican#gesù#mothermary#books Il Papa incontra artisti e organizzatori del concerto di Natale di domani in Vaticano: «Spalancare i cancelli dei campi dei rifugiati e consentire ai giovani migranti di inserirsi nelle società» IACOPO SCARAMUZZI CITTÀ DEL VATICANO Gesù Bambino «ci ricorda così che la metà dei profughi di oggi, nel mondo,… Leggi qui il post: https://www.spesalvi.it/il-piccolo-gesu-ci-ricorda-che-la-meta-dei-profughi-sono-bambini/
14.12.2018 14:40:21
“Il piccolo Gesù ci ricorda che la metà dei profughi sono bambini” - #faith #god
“Il piccolo Gesù ci ricorda che la metà dei profughi sono bambini” - #faith#god#grace#pray#prayers#believe#religion#spirituality#trust#peace#soul#hope#wisdom#compassion#forgiveness#meditation#life#guidance#jesus#church#catholic#pope#popefrancis#vatican#gesù#mothermary#books Il Papa incontra artisti e organizzatori del concerto di Natale di domani in Vaticano: «Spalancare i cancelli dei campi dei rifugiati e consentire ai giovani migranti di inserirsi nelle società» IACOPO SCARAMUZZI CITTÀ DEL VATICANO Gesù Bambino «ci ricorda così che la metà dei profughi di oggi, nel mondo,… Leggi qui il post: https://www.spesalvi.it/il-piccolo-gesu-ci-ricorda-che-la-meta-dei-profughi-sono-bambini/
14.12.2018 14:40:20
SAVASANATION! Wellness directory & events listing. FREE through 12/31 with code:
SAVASANATION! Wellness directory & events listing. FREE through 12/31 with code: BetaTester2018. Help Dennis help himself. #meditation#wellness#health#fitness#fitfam#nutrition#energyhealing#acupuncture#massage#yoga#crossfit#personaltrainer http://ow.ly/35eW30mYjt0
14.12.2018 14:40:12
Gym is my therapy and fitness is definitely a lifestyle 💪🏻 after the grand openi
Gym is my therapy and fitness is definitely a lifestyle 💪🏻 after the grand opening of #beanleaf#naga#grandmastermall took the land trip to legazpi airport 3 And a half hours instead of the usual 2 hours , maybe it’s the rain, payday, or friyay 😁 so my flight 5:30 Was 1st delayed then later on cancelled , rebooked my flight and asked around , took the tricycle and found a nearby hotel, asked for nearest gym and boom 🥰 my happy place 😍 wearing @guitarapparel1960 and tigas energy @pythonenergydrink@mutantphilippinesofficial#bcaa 💋c u Tom manila ✈️ God is good 🙏🏻 thank you po lord for guiding me and surrounding me with good positive people ❤️ you really attract the energy you give out #positivity time for some stretching , #yoga , #meditation#food and sleep 😴 goodnight my friends and family 😊 p.s I’m so happy I’m still able to lift hardcore weight even with my age and skd ✌🏼 the best pre work out is #madness#mutantphilippines
14.12.2018 14:40:05
Hässelby Strand 3/3
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Ik had dit niet willen missen, deze wandeling langs het st
Hässelby Strand 3/3 • Ik had dit niet willen missen, deze wandeling langs het strand. Ik genoot niet alleen van de rust, maar ook van het geluid dat de golven produceerden. En natuurlijk van de kwekkende eenden die ik in grote getale tegenkwam. Die praatjesmakers hielden hun kwek geen seconde dicht. Heerlijk om de dieren te horen discussiëren. En roddelen natuurlijk. De meeste mensen leven in de stad en ze blijven ook maar bouwen, zonder écht te beseffen dat ze niet zonder de natuur kunnen. Ondertussen. • #animals#beach#blackandwhite#blackandwhitephotography#dieren#duurzaam#duurzaamheid#gezondheid#hasselby#hässelby#hasselbystrand#hässelbystrand#meditation#nature#naturephotografie#natuur#rust#scandinavia#scandinavie#silence#stilte#stockholm#strand#sustainability#sustainable#vogels#wandelen#zwartwit#zwartwitfotografie#zweden
14.12.2018 14:40:05
DEEP CONVERSATIONS & TRANSFORMATIONS: FORGIVENESS event. 
Expect intention setti
DEEP CONVERSATIONS & TRANSFORMATIONS: FORGIVENESS event. Expect intention setting, sharing, meditation, healing & heart connection. Tomorrow @calmoncanningstreet 1pm - 3pm Commitment: £20 Tickets in the link on my bio. #edinburgh#forgiveness#healing#meditation#event#selfforgiveness#heart#letgo#surrender#love#accept
14.12.2018 14:40:05
Reasons you should be scheduling a Personal or Professional Chakra Consultation.
Reasons you should be scheduling a Personal or Professional Chakra Consultation. 1. You can find out why you have been feeling "off" lately. Whenever we feel this way, it's an indication there is an imbalance. 2. It's an opportunity to share those things you may not feel comfortable sharing with those closest to you if you fear what they will think. In sharing, you gain clarity on the Root cause of an issue. 3. My insight is different. I will make you realize some things you've never noticed, and this helps to change your thinking. This in turn aids in discovering new approaches to situations you've never considered. 4. You learn about the Chakra System and how it directly affects your every day life. 5. I leave you with a workable plan to move towards self healing. Overstand that I require an open mind. Schedule Your Appointment Now.
14.12.2018 14:40:01
Going inside is really just getting back to the basics. Getting back to our sens
Going inside is really just getting back to the basics. Getting back to our senses and experiencing life on its rawest form. Feeling, hearing, smelling, tasting and seeing. What would life be like if you lost one of those senses? You depend on them more than you acknowledge. It's time to acknowledge and appreciate! . . #getbacktothebasics#getbacktothesenses#goingbeyondtheidentity#self#source#innerguidance#meditation#wisdom#lifecoach#lifehacks#awareness#awakening#spiritualawakening#spiritual#spirituality#mindfulness#enlightenment#consciousness#inspiration#goals#lifegoals#emotionalawareness#motivation#deepwork#workingIN#bepresent#beinthenow#beintheNEW#liveinthenow#liveintheNEW
14.12.2018 14:40:01
... und nach Tagen voller Wolken kommt wieder der Himmel in Sicht. Und nach Tage
... und nach Tagen voller Wolken kommt wieder der Himmel in Sicht. Und nach Tagen des Regens kommt wieder die Sonne in Sicht. Und nach Tagen der Trauer kommt wieder Freude in Sicht. Und nach Tagen der Verzweiflung kommt wieder Hoffnung in Sicht. ✨✨✨ #Hoffnung#blauerhimmel#hoffnungsvoll#dranglauben#eswirdwiederbesser#einatmen#ausatmen#meditation#achtsamkeit#happinesscampus_de
14.12.2018 14:39:43
❤️❤️❤️
❤️❤️❤️...еще
14.12.2018 14:39:42
Happy Friday! ✨ The weekend is here and we couldn’t be more excited 😆 Get out in
14.12.2018 14:39:40
The theme for today is Onward! We got this card twice in one week, and this time
The theme for today is Onward! We got this card twice in one week, and this time I'm sensing the need to remind you to keep going forward with your plans & dreams. Keep walking in Faith that everything is working out beautifully! 🚶🚶 Keep looking forward towards what you desire. We'll be entering a new year soon; do you really want to take the baggage of the old into 2019? I'm sure you don't. Take time to release what no longer serves you! Travel light in life 👛 and remember you have faithful friends always by your side, who love you unconditionally! I'm also bring nudged to share with you that at this time you don't want to include everyone in on your plans; not everyone will have the best energy/intentions for you. Plant these seeds with loving energy so they can sprout fast 🌱 and strong. Have the courage to embark on a new journey; a new job or position. A new romance or level in your relationship. Vibrant health, Wealth; whatever you desire. Go for it!
14.12.2018 14:39:24
“Home is where the heart is”
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So that means I have 2 hearts? ❤️❤️ #bali
“Home is where the heart is” • • • • • So that means I have 2 hearts? ❤️❤️ #bali#magicplace#balilife#balibible#travelling#balinesevibes#dreaming#meditation#nature#yoga#eatpraylove#myfavoriteplace#feelings
14.12.2018 14:39:24
#Repost @ananda_flows
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The art of surrender and release is to melt into what
#Repost@ananda_flows ・・・ The art of surrender and release is to melt into what is without the expectation of what will come. Release the fruits of the labor to be fully present and clear in the action of doing, sharing, giving, loving. Allow yourself to shed the layers of what you think should be, how you think life should unfold and embody the gift of witnessing the evolution. For me this is a daily, hourly or even moment-to-moment practice. The letting go and dropping into deep trust that all is working for not against. Awakening to a new light and a new you! Following my heart and staying grounded in a path that fills my soul. I invite this for you and I invite you to join me and my partner @llaurenllollo For an evening of yin yoga, conscious relaxation, meditation and reiki. Focused on Releasing the old, the past, and the tension to bring in 2019 fresh with clarity! Click link for more info: https://www.facebook.com/events/723056488079638/?ti=icl #2018#2019#seattleyoga#yinyoga#yoganidra#meditation#reiki#release#surrender#lettinggo#selflove#newyearnewyou#yogi
14.12.2018 14:39:08
Anna Balkan Norcross...
Chakra Necklaces for the Yogi in your Life❣️
Anna Balkan Norcross... Chakra Necklaces for the Yogi in your Life❣️...еще
14.12.2018 14:39:00
Check out a snippet of our second BRO-ISM with @thejahmadkelly, The Empowerment
Check out a snippet of our second BRO-ISM with @thejahmadkelly, The Empowerment Coach! We are giving you inspirational nuggets for your soul all month long! You can watch the full clip on our Facebook Page under our Videos Section. Like and follow us on Facebook to watch the next BRO-ISM premiering on our Facebook Page this Sunday at 10 AM ET! . . . . #advise#blackandgay#breakingthesilence#brosinconvo#broism#empowerment#empowermentcoach#faith#gaymenshealth#inspiration#meditation#motivation#relevant#selfcare#selfempowerment#soulsunday#spiritualfood#theempowermentcoach#startyourmorningright#upliftingquotes#centered#peace#peaceofmind#tranquility
14.12.2018 14:38:57
Как же хочется придти в свой дом ..
Именно в свой , родной. Где ты точно знаешь
Как же хочется придти в свой дом .. Именно в свой , родной. Где ты точно знаешь - я всегда буду жить здесь!⠀ Создавать в этом доме уютную атмосферу💫, покупать в свой дом всякие декоративные красивые штучки.⠀ Повесить большую полку для моих книг, а когда закончится место на полке - повесить вторую ...ну , либо купить стеллаж😍⠀ Обустроить всё так , как хочется, ведь это мой дом!❤️⠀ Милый дом , пожалуйста знай - я ищу тебя! И когда я тебя найду , или построю , знай , я обязательно сделаю всё так , чтобы тебе очень понравилось ! ⠀ Я тебе обещаю ! 💋⠀ •⠀ •⠀ •⠀ #smile#zahne#dentist#dentistry#zahnarzt#lachen#behappy#positivethinking#antiaging#beautycare#clearskin#cosmetics#face#nature#munichblogger#beautyblogger_de#glow#glowingskin#healthyskin#selfcareday#yogapants#noage#skincare#skincareroutine#meditation#antiaging#antiaging#beautycare#clearskin#cosmetics#face#nature#munichblogger#beautyblogger#glow#glowingskin#healthyskin#liveoutdoors
14.12.2018 14:38:55
M A N I F E S T  Y O U R  V I S I O N  @empoweryoganj  we are claiming 2019 to b
M A N I F E S T Y O U R V I S I O N @empoweryoganj we are claiming 2019 to be the year our highest potentials become manifested. So to kick the year off we are having a Vision Board Party! 😁👁 🎊 Creating a vision board is a great way to define the life you want for yourself. This event is a great and fun way to set aside some time to create your vision, to get intentional about your goals and to draw positive things into your life. You will use your vision board to provide a point of clarity and encouragement for the things you intend on manifesting in your life. @rannarae and I will guide you through this event; helping you develop your highest goals for your highest self. ______________________________________________________ Register: http://empoweryoganj.com/events/ ————————————————————————— #empoweryoganj#2019#visionboard#visionboardparty#yogaislife#manifestyourvision#goalsetting#goals#manifestation#yoga#meditation#maharri#ewingnj#tcnj#believeinyourself
14.12.2018 14:38:50
“As human beings, not only do we seek resolution, but we also feel that we deser
“As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.” -Pema Chodron #definingsurrender#practicingsurrender#meditation#yoga
14.12.2018 14:38:33
sevgili arkadaşlar, 6 ocak’ta canlı müzikle yoga yapar mıyız? 🧘🏽‍♀️ istek mantra
14.12.2018 14:38:30
Goat yoga was Baahhhmazing!! 😄🧘🏻‍♀️
(Scroll to the third image for some giggles
Goat yoga was Baahhhmazing!! 😄🧘🏻‍♀️ (Scroll to the third image for some giggles 😁)....еще
14.12.2018 14:38:11
What if you allowed Life to fully move through you? What if you fully trusted it
What if you allowed Life to fully move through you? What if you fully trusted it? No need to think of future or past. Relying solely on the now of every moment. What if by doing this Life not only revealed to you the highest truth but the role you played it in it? Who would have the courage to allow life full reins? I can say from Lifes perspective everything is more vibrant and spontaneous. Let’s be honest how can (you)who believes it is in control know more than life? The Spiritual Perspective not only allows you to trust life but you will recognize Life’s essential nature and from that point on you dissolve willingly into it. #bookcomingsoon
14.12.2018 14:37:02
Yoga day 11 : hopefully I'll get rid of these chicken legs 🐔😅
Yoga day 11 : hopefully I'll get rid of these chicken legs 🐔😅...еще
14.12.2018 14:36:55
"Eu queria fazer parte das árvores como os pássaros fazem.
Eu queria fazer parte
"Eu queria fazer parte das árvores como os pássaros fazem. Eu queria fazer parte do orvalho como as pedras fazem. Eu só não queria significar. Porque significar limita a imaginação." Manoel de Barros
14.12.2018 14:36:52
Finnish band called Stratovarius has this amazing song about Mother Gaia on thei
Finnish band called Stratovarius has this amazing song about Mother Gaia on their album Infinite: Time waits for no one So they say It goes on forever The tears of pain I see in your eyes How can we change for the better? Hate and greed's getting stronger day by day Injustice rules the world Killing the lungs of the Earth How far are we prepared to go? I have seen the Light It came into my life There's no second chance We should have learned by now But it's not too late to change the course There's so much more than this, oh Mother Gaia Can you see, can you feel all the beauty that we have in this world? There's so much to see, forever Ignorance, arrogance Keep us from being ourselves so we just follow our leaders - Why
14.12.2018 14:36:42
Take a moment to meditate this morning 🖤 @lizzobeeating ✨
Take a moment to meditate this morning 🖤 @lizzobeeating...еще
14.12.2018 14:35:34
New Years resolution: Do more yoga🧘🏼‍♀️
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Why?: because my inflexibility is enab
New Years resolution: Do more yoga🧘🏼‍♀️ . Why?: because my inflexibility is enabling me to be a better weight lifter.🏋🏼‍♀️ . Funny thing about videos they really show you the “truth”. After watching this morning stretch yoga sequence all I could think was “wow that is NOT good” 🤣 . Excited for this new year! What are some goals you have planned? 🥰 . Side note: I’m super proud of myself waking up at 5:30 this morning! I’m ready to crush this day!💁🏼‍♀️
14.12.2018 14:35:16
Give without fear.✌🏼Your heart grows when shared with others.💛
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@yokefit.co
Give without fear.✌🏼Your heart grows when shared with others.💛 . @yokefit.co...еще
14.12.2018 14:30:05
Velocidad de reacción con estímulo visual + desplazamiento lateral. 🔷️🔶️
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Velocidad de reacción con estímulo visual + desplazamiento lateral. 🔷️🔶️ ____________________________ Lo más importante para conseguir algo es hacerlo con pasión. Y ella lo esta consiguiendo. 💪🏽 Feedback de ella: "Me he sentido como un hámster" 😂 ______________________________ #MFit#entrenar#parque#capacidad#mejorar#vida
14.12.2018 14:29:24
Did you know there is more than one way to meditate? You don't have to sit on th
Did you know there is more than one way to meditate? You don't have to sit on the floor with your legs crossed saying "ohm". Setting aside time to contemplate is powerful. It provides us access to our higher self and our inner knowing. We have the answers, sometimes we just need to take the time to listen. #ilovetomeditate#meditate#meditationrocks#meditation#myhigherself#meditatetofindtheanswers#mindfulness#mindfulnessmeditation#lookwithin#lookwithinyourself#Beingwhole#lifeiswhatwemakeit#lifeisgood#ilovelife#lifecoach#lifecoaching
14.12.2018 14:28:31
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➖➖➖➖➖➖➖➖☁️☁️☁️☁️➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖☁️☁️☁️☁
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14.12.2018 00:52:42
I haven’t been spending as much time on my mat as I usually do, with Christmas a
I haven’t been spending as much time on my mat as I usually do, with Christmas around the corner (and my wedding 3 days after 😱!) ...but that’s alright 😌trying not to think about what I should or shouldn’t be doing, but rather doing what I want to, and this month that means a lot of mat time has been swapped for Christmas movie time on our sofa! Usually my routine is based around the word “should”, it is also how my brain operates, I know exactly what I should be doing/eating/achieving ect, and whenever I do something I “shouldn’t” I feel a little guilty. Kind of self imposed should and shouldn’t rules. But for the next couple of weeks I am not allowing the word “should” into my vocabulary. It’s amazing how much pressure one word carries. #livingroomyoga#should#loveandalliscoming
11.12.2018 21:04:59
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