Dr.CK💊Pharmacist💊Mtl📍🇨🇦🇭🇹 (@pharmathlete) — 🙌🏾Fitness Motivator
👐🏾Spread Positivity
👻: pharmathlete
🔒❤@iisaxxo ❤🔒
💊Dr.➡️PharmD 2k15
#teampharmathlete 
Lower Body Workout Vlog #1  ⬇️
CLICK 👆 the Link in my BIO for my first Lower Body workout vlog.🔥In these videos
23.6K 719
CLICK 👆 the Link in my BIO for my first Lower Body workout vlog.🔥In these videos you will be able to see my progress through time but as well get some RAW key tips on how I achieved my progress. Happy Monday have a blessed and successful week!😎🙏🏽 - 🎥: @childish_gage Location: @progymmontreal ➖➖➖➖ * * * * * #pharmathlete#pharmathletic#pharmathlétique#follow4value#teampharmathlete#514#youtuber#youtubechannel#youtubevlog#youtubevlogger#mtlfitness#fitnessmontreal#montrealfitness#fitnessmtl#fitspo
21.01.2019 14:46:22
#10yearschallenge from a Lost Boy going out in Clubs and calculating every word
59.9K 965
#10yearschallenge from a Lost Boy going out in Clubs and calculating every word a person would say about me to no fucks given about what people have to say behind my new massive back.💯 - In all seriousness, I don't regret one bit being Lost or all the mistakes I have done in the past because they made me who I am today and as of now I can proudly say that I'm living my Best Life. Take the Ls and accept them so that You can Win for Life!🙏🏽 ➖➖➖➖ * * * * * #pharmathlete#pharmathletic#pharmathlétique#follow4value#teampharmathlete#10yearchallenge#transformationthursday#514#mtlfitness#montrealfitness#fitnessmontreal#fitnessmtl#Fitnessmodel#aesthetics#fitnessgoal#2k19
17.01.2019 20:16:41
First experience I had with @resto.tehran.mtl Persian food and the only thing I
24.4K 884
First experience I had with @resto.tehran.mtl Persian food and the only thing I can say is how did I miss such tasty food my whole life! 😂 @iisaxxo had lots of experience in the past with Persian food so she was able to guide me and choose a variety of mouth watering dishes.🤤🤤🤤 - Our experience was beyond our expectations with the amazing staff so we will definitely go there again very soon.🙏🏽 ➖➖➖➖ * * * * * #pharmathlete#restaurantmtl#restaurantmontreal#montrealfoodies#montrealfoodie#514eats#mtlfoodies#mtlfoodie#repostthisyelpmtl#crunchmontreal#bouffe#montrealonly#onlyinmontreal#tastemontreal#mtleats#mtllovin#eatwithmemtl#mtlrestos#mtlresto#mtlfoodblog#montrealfoodbloggers
17.01.2019 17:45:16
Dare to do what others think is impossible or unachievable! Even better go for e
Dare to do what others think is impossible or unachievable! Even better go for everything they said you could never have! It is your Life and you should decide how you want to live it! Don't wait for a wake up call the time is now.💯 ➖➖➖➖ * * * * * #pharmathlete#teampharmathlete#pharmathlétique#pharmathletic#follow4value#514#montrealfitness#fitnessmontreal#mtlfitness#fitnessmtl#calisthenics#calisthenicsworkout#handstandpractice#handstandlove#mtlmoments
16.01.2019 19:25:52
📣Contest @allonsburger X @pharmathlete
-
Run the chance of winning 1 gift certif
33.1K 1.1K
📣Contest @allonsburger X @pharmathlete - Run the chance of winning 1 gift certificate to @allonsburger worth $20 by following these steps: 1️⃣ Choose your Burger at @allonsburger 2️⃣ To have one entry with your name (IG username) take an Instagram story of your burger and tag @allonsburger and @pharmathlete 3️⃣ To have two entries with your name (IG username) choose the "Allons Burger The Beast" and take an Instagram story of your burger and tag @allonsburger and @pharmathlete 4️⃣ To win you must follow @allonsburger and @pharmathlete - 🎊2 WINNERS🎊 will be announced every 2 Fridays through the stories of @allonsburger and @pharmathlete - Good Luck to you all, enjoy the food and participate! - Photo credit📸: @childish_gage ➖➖➖➖ - - - - - #pharmathlete#mtlfoodies#mtlrestos#mtlfood#mtleats#mtlresto#514eats#montrealfood#montrealfoodie#montrealfoodies#mtlfoodie#mtlrestaurant#mtlrestaurants#restaurantmontreal#restaurantmtl#mtlmoments#mtlfoodblog#foodbloggerlife#montrealmoments#montrealonly#onlyinmontreal#laval#450
11.01.2019 14:53:26
During the Holidays @iisaxxo and I had the chance to try a variety of pastries a
31.6K 1K
During the Holidays @iisaxxo and I had the chance to try a variety of pastries and cold pizzas at @rosettamtl 😋. Let's just say that there was none left the following day.🤷🏽‍♂️ - I'm a big fan of cold pizza when I was in middle school and that we had those little class parties I was always near the cold pizza.😂 - The presentation is super clean and appealing which is perfect to put you in the mood to enjoy these goodies.👌🏽 ➖➖➖➖ - - - - - #pharmathlete#mtlfoodies#mtlrestos#mtlfood#mtleats#mtlresto#514eats#montrealfood#montrealfoodie#montrealfoodies#mtlfoodie#mtlrestaurant#mtlrestaurants#restaurantmontreal#restaurantmtl#mtlmoments#mtlfoodblog#foodbloggerlife#bouffe
10.01.2019 15:29:57
#ad Is excessive sweating an issue of yours? @sweatblock can fix that problem fo
34.3K 1.1K
#ad Is excessive sweating an issue of yours? @sweatblock can fix that problem for you right now so you can stay confident.😎👍🏽 - I like to use it myself before every training. There is nothing more annoying than your Grip slipping due to sweating. With @sweatblock I can do my whole training session not having to worry about that. - Make sure to check out their website (LINK on Bio for 24 hrs) www.sweatblock.com to see all the other products they have available for excessive sweating all over the body.👌🏽 ➖➖➖➖ - - - - - #stopsweating#sweat#excessivesweating#sweatyhands#sweatblock#tryitforyourself#pharmathlete
08.01.2019 15:45:30
Another great experience @iisaxxo and I had at @burgerbarcrescent 😋. Located in
34.6K 1K
Another great experience @iisaxxo and I had at @burgerbarcrescent 😋. Located in Downtown Montreal this restaurant has wonderful vibes and a staff who will make you feel right at home! - @iisaxxo and I devoured our wings and burgers like it was nobody's business 🤤. I had their hottest spicy wings and I can tell you if you love spicy 🌶️ they got you! If you are in town and strolling Downtown this place is a must try! 😊 ➖➖➖➖ - - - - - #pharmathlete#mtlfoodies#mtlfoodie#mtlrestaurant#mtlresto#mtlrestaurants#mtleats#mtlfood#foodmtl#514eats#montrealfood#montrealrestaurant#montrealrestaurants#mtlbloggers#mtlblogger#foodbloggers#downtownmtl
06.01.2019 16:03:44
Going in strong right at the beginning of 2k19!😁 It's the New Year you probably
48.1K 1.1K
Going in strong right at the beginning of 2k19!😁 It's the New Year you probably set yourself some goals. Now it's time act and match your ambitions. Do less talking and more DOING!💯 ➖➖➖➖ FOCUS ON THE QUADS✔️ If you want some serious Quad gains you have to include them Front Squats. The position of the bar allows for better Quad stimulation. TAG someone who can do more than this for 7 reps or someone who skips Leg Day both will provide MOTIVATION! 😎 ➖➖➖➖ - - - - - #pharmathlete#pharmathletic#pharmathlétique#follow4value#teampharmathlete#dontskiplegday#legsworkout#legday🍑#quadsworkout#FitnessMontreal#fitnessguru#mtlfitness#montrealfitness#fitnessmtl#legworkout#legdayworkout
04.01.2019 15:08:10
Who else is finishing 2k18 strong? 💪🏽 I couldn't ask for anything more from 2k18
51.9K 1.3K
Who else is finishing 2k18 strong? 💪🏽 I couldn't ask for anything more from 2k18. Lots of opportunities and lessons learned. Even though 2k19 hasn't even started I feel like I am already ahead because my mindset is POSITIVE and wired for the LONG-TERM. Needless to say I got no resolutions for the New Years I'll just keep being me and work on improving myself on all aspects of my life going forward. Happy New years and remember stay in your lane don't look left and right but only ahead the view is beautiful. 🎊🎊🎊 ➖➖➖➖ ⚠️Bench Press Tip⚠️ Squeeze the bar! It will help activate your nervous system. Also, make sure you grab the bar at the bottom of your palm and wrap your hand firmly. If you grab it from the middle of your palm your wrist can literally break if you go heavy and you will be weaker using that hand placement anyways. ➖➖➖➖ - - - - - #pharmathlete#teampharmathlete#pharmathlétique#pharmathletic#follow4value#benchpress#2k19#goodbye2k18hello2k19❤#newyears2019#exercisevideo#mtlfitness#montrealfitness#FitnessMontreal#fitnessmtl#514#fitnessmodel#beastmood#beastmodeon
31.12.2018 19:24:52
SWIPE LEFT to fall in love with a new restaurant!😍 @iisaxxo and I had a wonderfu
40K 1.1K
SWIPE LEFT to fall in love with a new restaurant!😍 @iisaxxo and I had a wonderful experience at @devilledinerbar 10/10. The food just as good as the staff.👌🏽Everything at this restaurant is literally homemade and cooked with love by the chefs. Did you know that even the owners taste the food to make sure everything is just perfect for their customers.🙏🏽 - If you go there a must try is their Beignets (last picture) it comes with two sauces and I can honestly say it's probably one of the best desserts I had in my entire life. They were so good my girlfriend @iisaxxo finished them all once we got home after going out.😭😂🤷🏽‍♂️ - If you love good humor and unparalleled food then @devilledinerbar will not disappoint you.💯 ➖➖➖➖ - - - - - #pharmathlete#devilledinerbar#mtl#mtlfoodies#mtlfoodblog#mtlrestos#mtlresto#montrealfood#montrealfoodies#montrealfoodie#514eats#justeat#restaurantmtl#restaurantmontreal#restomtl#restomontreal#foodbloggers#foodblogger
29.12.2018 17:16:54
What am I? Far from perfect but perfectly imperfect. I'm just a man who is learn
50.8K 1.3K
What am I? Far from perfect but perfectly imperfect. I'm just a man who is learning to balance all aspects of his life according to his vision. I'm creating my sanctuary my happy place that no one can ever take away from me because I will protect it just like I protect @iisaxxo with everything I got.❤️ - Merry Christmas from @pharmathlete and his team. What we wish for you this upcoming year is to learn to balance things out more and more according to your perspective. Remember my balance may be your imbalance and vice versa. 🙏🏽🎄🎁 ➖➖➖➖ - - - - - #pharmathlete#pharmathletic#pharmathlétique#follow4value#teampharmathlete#calisthenicsworkout#calisthenic#merrychristmasyafilthyanimal#merrychristmas#merryxmas#514#mtlmoments#handstands#calisthenics#happynewyear2019#mtlfitness#montrealfitness#FitnessMontreal#fitnessmtl
24.12.2018 19:27:57
Next
loading