Norman Walford (@normanwalford) — Artist
Musician
NASA Globe scientist
Mixed martial artist
Foreign exchange addict
Lifelong learner
Let no one  come to you without them leaving happier. Mother Teresa
Let no one come to you without them leaving happier. Mother Teresa...more
12.02.2019 20:29:14
Today's study 
Tony Robbins time management
Ocarina musical instrument
Jean Fouq
Today's study Tony Robbins time management Ocarina musical instrument Jean Fouquet paintings Texmex recipes Hindi, Hungarian, Mohawk, Powhaten Sundanese, Shanxi province languages Freestyle wrestling, jiujitsu, judo, Fencing and boxing for mma footwork Tomorrow I will do more. Painting of de Guillaume Jouvenel des Ursins by Jean Fouquet.
11.02.2019 03:08:40
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Workout one.lead parry to jab. Wrist grab defense. Lead elbow parry. Wrestling c
Workout one.lead parry to jab. Wrist grab defense. Lead elbow parry. Wrestling counter the standup. Jab after a failed shot. Bokken guard practice. Belly to belly suplex. Foil fencing strategy against someone who gives to many invitations. Highland Broadsword thrusts. Cross choke with knee on belly. Agrippa first to third guard technique. Gigantis thrusts to left flank with sword and dagger.
02.02.2019 01:15:14
It's funny how my life is circular. I took trombone lessons as a young child.
It's funny how my life is circular. I took trombone lessons as a young child....more
26.01.2019 17:52:55
Today I drilled keeping the side mount, kendo, wing chun, judo, shotokan karate
Today I drilled keeping the side mount, kendo, wing chun, judo, shotokan karate and foil fencing. Today I learned some Albanian, nursing techniques, guitar, and bar management. Tomorrow I will do more.
12.01.2019 02:39:18
This is part of my measurement today. I take field observations to confirm what
This is part of my measurement today. I take field observations to confirm what the satellite is seeing. As powerful as the satellite technology is they still need ground observation.
03.01.2019 19:23:59
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Ghandi was pure genius
Ghandi was pure genius...more
29.12.2018 06:56:22
Drilled guard passes
Drilled guard passes...more
16.12.2018 00:58:54
Today's musical instruments practice.Guitar,flute,piccolo which is a new one and
Today's musical instruments practice.Guitar,flute,piccolo which is a new one and I'm struggling with it.viola,clarinet,and cello.progress was made but a long way to go.
15.12.2018 22:15:40
Rocking out old school with Tony Robbins personal power
Rocking out old school with Tony Robbins personal power...more
15.12.2018 19:59:03
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The true genius behind president Roosevelt.
The true genius behind president Roosevelt....more
08.12.2018 09:07:25
Today's NASA Globe observation from Rochester New York USA
Today's NASA Globe observation from Rochester New York USA...more
05.12.2018 01:52:53
Carl Jung was a genius
Carl Jung was a genius...more
28.11.2018 19:24:53
Kali diagonal strikes practice
Kali diagonal strikes practice...more
25.11.2018 02:42:24
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18.11.2018 21:10:40
Today's second workout.front chokes.collar chokes opponent sideways.armlocks opp
Today's second workout.front chokes.collar chokes opponent sideways.armlocks opponent sideways.rear naked chokes.rolling opponent over.taking the back opponent sideways.collar chokes from behind.
09.11.2018 05:14:08
One day I'll be as good as Benny Goodman
One day I'll be as good as Benny Goodman...more
04.11.2018 04:03:54
Starting to learn eine kleine nachtmusic by Mozart
Starting to learn eine kleine nachtmusic by Mozart...more
03.11.2018 18:49:05
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