360 by Method MVT . A 45 minute functional training class that targets larger muscles and gives your full body a tough workout. You will sweat, burn + tone head to toe 💪🏼 . Check the schedule for times and book now!
Train hard + you will reap the rewards 💫 Commit to a month with us + try our diverse range of classes that we offer to suit all workout preferences whether it’s low impact, high intensity, cardio, sculpting etc... . @methodmvt
“Humor is the great thing, the saving thing after all. The minute it crops up, all our hardnesses yield, all our irritations, and resentments flit away, and a sunny spirit takes their place." - Mark Twain