Mark Wilson (@marky_wils) β€” SYDNEY β˜€οΈ Strength & Conditioning Coach πŸ’ͺ🏻 ADVENTURER πŸŒ²πŸ” Be Better πŸ§—πŸΌβ€β™‚οΈ Autodidact πŸ€“πŸ“š
Another @ultratrailaustralia 50km done with the weapon @jazsteyl πŸ’ͺ🏻. Chuffed to
Another @ultratrailaustralia 50km done with the weapon @jazsteyl πŸ’ͺ🏻. Chuffed to shed nearly an hour off last year's time with a 6.17 finish. Thanks everyone for being involved especially our exemplary support crew @hev1012@becarra and Davey Zcars πŸ™ŒπŸ». #whatinjury#timeforabeer#itsamindgame#uta50#trailrunning#running#uta50#ultratrailaustralia#uta2019 - - - - - - - - - #fitness#wellness#bebetter#strengthandconditioning#coach#coaching#health#mindset#pt#personaltrainer#trainer#fitspo#fit#nolimit#move#beactive#focus#dedicated
18.05.2019 06:14:21
Prepping all essential kit for the #uta50 with this helmet #fashion #runningfash
Prepping all essential kit for the #uta50 with this helmet #fashion#runningfashion#stylegurus#seriousbusiness
17.05.2019 08:52:59
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"No citizen has a right to be an amateur in the matter ofΒ physical training…what
"No citizen has a right to be an amateur in the matter ofΒ physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." Socrates πŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ‘ŠπŸ» #potential#wisdom#socrates#manup#womanup - - - - - - - - - #fitness#wellness#bebetter#strengthandconditioning#coach#coaching#health#mindset#pt#personaltrainer#trainer#fitspo#fit#nolimit#move#beactive
10.05.2019 07:22:04
It was slow and cautious for the first 10, but tonight's 25km has given me some
It was slow and cautious for the first 10, but tonight's 25km has given me some much needed confidence in my calves. Fitness and endurance are feeling great just need @louisetin to work some magic tomorrow πŸ™ŒπŸ». #boringtrainingpost#mindovermatter#sydneyrunners#sydneyview#views#nofilter#respecteachother#uta#maximumadventure - - - - - - - - - - - #fitness#wellness#bebetter#strengthandconditioning#coach#coaching#health#mindset#pt#personaltrainer#trainer#fitspo#fit#nolimit#move#beactive
07.05.2019 08:40:11
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