Lucious Smith 💪 (@loustrainingsystems) — 30+ years of improving performance from primary school to professional & Olympic level athletes. #OrangeCounty  based 💪
Email me: Readygolou@gmail.com 
62 years old and I’m still killing it !  This is how #fitnesslifestyle #veganlif
62 years old and I’m still killing it ! This is how #fitnesslifestyle#veganlifestyle#fitnessguru#noexcuses#cbdoil#sportsperformancetraining#kettlebells#battleropes#metabolicconditioning#bodybuilding#superathlete#marinovichtrainingsystem#marvmarinovich I’m the original Marv sidekick trainer #sportslab@the_originaldunkmaster go follow my little brother the one and only dunk master #sportsciencelab ...catch me in #gamechangersmovie#jameswilks#ripped#rippedgrandpa#mmatraining#blackbeltjujitsu#proathletetrainer#nflcombine training #veganathlete@torre.washington@badassvegan I want to do some vegan seminars with you youngsters.... let this old man role with you guys.
15.04.2019 16:13:17
I am in a new movie called Game Changer about Plant Based Athletes coming soon.
I am in a new movie called Game Changer about Plant Based Athletes coming soon. #gamechangermovie#plantbased#vegan#veganathlete#ammoheat#ammoheatworkoutgel#cbd#cbdoil#cbdtinctures
14.03.2019 18:56:33
Advertisement
The perfect plyometric jump training machine it builds elasticity in the jumping
The perfect plyometric jump training machine it builds elasticity in the jumping muscles. #superathlete#anklestrength#bigtoestrength
24.11.2018 22:54:52
Dm me if you’re ready to get Lou Ready ! #phone number 714 322 8432 let’s get yo
Dm me if you’re ready to get Lou Ready ! #phone number 714 322 8432 let’s get you on the road to success! Let’s get it ! #sportstrainer#striveforgreatness#plyometrics#jumptraining#fitnessguru#vegan#gamechangermovie#veganathlete
24.11.2018 21:44:14
Working on new website , new you tube training channel and I’ll be selling suppl
Working on new website , new you tube training channel and I’ll be selling supplements products , Fitness and sports training products and fitness gear ! It’s time for you to get Lou Ready ! #veganathlete#gamechangersmovie#veganlife#nfl#sportsperformancetraining#fitnessguru#plyometrics#striveforgreatness
24.11.2018 21:39:13
Stabilization training with the vertimax . #vertimax #superathlete
Stabilization training with the vertimax . #vertimax#superathlete...more
24.11.2018 21:33:47
Advertisement
I’m accepting new clients ! Lou is still doing his thing ! This is a Isokinetic
I’m accepting new clients ! Lou is still doing his thing ! This is a Isokinetic deadlift machine . Develops power in the posterior chain . #jumphigher#runfaster#hamstrings#isokinetics
24.11.2018 21:32:33
Come and get some real jump training with me and the dunkmaster......#striveforg
Come and get some real jump training with me and the dunkmaster......#striveforgreatness#fasttwitchaustralia#vertimax#plyometrics
24.11.2018 21:22:47
If you want to get Lou ready , I’m still training in the OC ! Hit me up if you w
If you want to get Lou ready , I’m still training in the OC ! Hit me up if you want to get ready ! #vertimax#sportstraining#speedtraining
21.11.2018 23:41:51
Isokinetics Lateral stability hip machine , this machine is called the power cut
Isokinetics Lateral stability hip machine , this machine is called the power cutter...quicker first step , lateral quickness you get all these benefits by using this machine.
12.09.2018 20:10:21
Advertisement
Starring in the new movie Gamechanger #gamechangermovie
Starring in the new movie Gamechanger #gamechangermovie...more
06.02.2018 01:51:34
Using the new original heavy rope #heavyrope #plyometrics #heavyjumprope #jumpro
01.11.2017 23:50:09
Are you looking to improve your athletic performance? Contact @loustrainingsyste
Are you looking to improve your athletic performance? Contact @loustrainingsystems 💪💪 #loustrainingsystems#strengthtraining#athletes#basketball#baseball#football
21.07.2017 16:26:12
Elite trainer Lou Smith has 30 years experience preparing athletes for football,
Elite trainer Lou Smith has 30 years experience preparing athletes for football, basketball, MMA, Jiu Jitsu, baseball and other sports. Reach your athletic potential!!! 💪💪👍Located in Fullerton California. DM for inquiries. #louready#fitness#mma#football#baseball#basketball#loustrainingsystems#baseball#strengthtraining#conditioning
21.07.2017 16:09:05
Advertisement
Training Teddy getting Lou ready .
Training Teddy getting Lou ready ....more
26.06.2017 16:40:14
Supercat workout
Supercat workout...more
26.06.2017 16:38:47
Training Footwook
Training Footwook...more
26.06.2017 16:36:41
17.06.2017 15:32:16
Next
loading