Little Big Warrior (@littlebigwarriorau) — ⭐️ Hypnotherapist
⭐️ NLP & TLT Practioner
⭐️ Children’s Mindful Coach
My passion is to guide & teach our kids to live a positive & mindful life
Self care is important for every single person, young or old. 
What about self c
Self care is important for every single person, young or old. What about self care for the family? I can’t remember where I found this list but I think it’s great. So many great ideas. Screenshot it and implement in daily life or keep it for times when your family needs some beautiful fun bonding time. . . . #littlebigwarrior#familytime#selfcare#mindfulfamily#mindfulparenting#familyfun#bonding#mindfulness#mindfulnessforkids#yogakids
23.01.2019 21:50:17
This is one of my favourite quotes. 
I truely believe we can achieve great thing
This is one of my favourite quotes. I truely believe we can achieve great things by supporting one another. Be happy for those close to you, be happy for those you just meet, be happy for those you do not know. This alone will help bring true peace to your heart. . . . #littlebigwarrior#risebyliftingothers#innerpeace#mindfulness#support#supportyourfriends#yoga#mindfulnessforkids#mindfulmama#mindfulparenting#humpdayvibes
23.01.2019 04:44:01
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Today’s Mindful Mumma Prompts.
I love this one. This one is a great way to shift
Today’s Mindful Mumma Prompts. I love this one. This one is a great way to shift your mindset if you finding it challenging. You can purchase these on our website. Link in bio. . . . #littlebigwarrior#mindfulmama#mindfulparenting#mindfulness#selfcare#innerguidance#innerpeace#mum#mom#gratitude
21.01.2019 05:33:49
Happy Monday. 
Start the week right. 
Sing your hearts song.
Dance your hearts d
Happy Monday. Start the week right. Sing your hearts song. Dance your hearts dance. . . . #littlebigwarrior#mondaymotivation#mindfulmonday#innerpeace#yoga#buddha#beawarrior#beaworriornotaworrier
20.01.2019 23:40:45
Why we ❤️ boat pose.
Paripurna Navasana.
🚣‍♀️ It is great for your abs. 🚣‍♀️Assi
Why we ❤️ boat pose. Paripurna Navasana. 🚣‍♀️ It is great for your abs. 🚣‍♀️Assists to improve your digestive system. 🚣🏽‍♂️ Strengthens your spine and hip flexors. 🚣‍♀️ Stimulates the kidneys, thyroid and prostate glands, and intestines. 🚣‍♀️ Helps to relieve stress. ⭐️Challenge yourself by holding the pose for longer each time. . ❤️ our yoga mats? Link in bio . #littlebigwarrior#boatpose#paripurna#paripurnanavasana#yoga#yogaposes#kidsyoga#yogakids#littleyogi#3yearsold
20.01.2019 09:38:55
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Take a moment each morning and think of one thing you are grateful for. It could
Take a moment each morning and think of one thing you are grateful for. It could change your whole day 🙏🏽
18.01.2019 22:30:28
Happy Friday Warriors ❤️❤️
Here are some beautiful ways to spend the weekend wit
Happy Friday Warriors ❤️❤️ Here are some beautiful ways to spend the weekend with the little warriors. 🙏🏽🌿🕸🐞🦋. . . *our scavenger hunts disks are the perfect outdoor adventure fun - link in bio
18.01.2019 06:43:29
This years mantra 🙌🏽🙌🏽
This years mantra 🙌🏽🙌🏽...more
15.01.2019 03:43:23
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Today I needed a little guidance. Sometimes I use my oracle cards. This was toda
Today I needed a little guidance. Sometimes I use my oracle cards. This was today’s card. DEEP REPLENISHMENT. Retreat. Rest. Be held. I have the boys today so a little hard. Instead of boxing class I went to yoga. My intention of my practice today was clarity. Clarity came. I am at peace. Just another reason why I LOVE YOGA and it is why I want to bring yoga and mindfulness to the lives of our children. To find inner peace can change your whole day and life 🧘‍♀️🧘‍♂️. . . . #littlebigwarrior#iloveyoga#innerpeace#mindfulness#oraclecards#innerguidance#iamatpeace#kidsyoga
15.01.2019 02:45:05
“ I am listening for all that today has to teach me.” This does not only relate
“ I am listening for all that today has to teach me.” This does not only relate to our kids but also to us as adults. Each day can learn, grow and find inspiration. So be aware, listen and take them time to grow. . * These gorgeous Nurture Cards can be found on our website. Perfect to help guide and bring up emotions with your little ones. Link in bio We call them happy cards in our house. . #littlebigwarrior#positiveaffirmations#kids#mindfulnessforkids#mindfulparenting#mindfulmama#mindfulmumma#mum#innerguidance#nurturecards
13.01.2019 05:30:31
Why we ❤️ downward dog 🐶.
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❣️it gets things moving, stimulation through the bod
Why we ❤️ downward dog 🐶. - ❣️it gets things moving, stimulation through the body, encourages blood flow to both energize and calm your body. ❣️Can clear the head. May even help open up sinuses and allow the flow of mucus if there is any nasal congestion. ❣️ It is a great way to strengthen the upper extremities and build bone density, as it is considered a weight-bearing exercise. ❣️Helps to refine your posture and can even relieve neck and back pain if you practice often. ❣️Gives you that glow you have always wanted - The added blood flow to your face and brain, combined with the requisite focus on your practice, add a boost in terms of a youthful dewy afterglow and calmer overall expression. . * These gorgeous Mats can be found on our website and are made from non-toxic biodegradable natural tree rubber and printed with water based inks, littleyogi mats are perfect for bubs and big kids alike. See bio for link. . . #littlebigwarrior#yogakids#kidsyoga#downwarddog#yogapose#littleyogi#innerhealth#mindfulparenting#mindfulmama#vinyasa#yogini#yogalife#yogapractise#yogainspiration
12.01.2019 06:20:48
What others things should we say our children everyday?
What others things should we say our children everyday?...more
11.01.2019 09:00:25
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What about you Mumma? ❤️
Or do you have a friend expecting soon? 🤰
Our beautiful
What about you Mumma? ❤️ Or do you have a friend expecting soon? 🤰 Our beautiful Mindful Mumma Prompts are perfect to add balance, calm and peace to your day. * Link in bio #littlebigwarrior#selfcare#mindfulmama#mindfulparenting#affirmations#mindfulmumma#mindfulness#peace#innerpeace
11.01.2019 07:43:23
⭐️ DID YOU KNOW? ⭐️
Putting your legs up against the wall in this powerful and r
⭐️ DID YOU KNOW? ⭐️ Putting your legs up against the wall in this powerful and restorative pose for a few minutes a day can......... 🔹Help with sending blood to your core. 🔹Ease Stress. 🔹Helps you sleep (🤞worksnfor my two boys tonight 😝). 🔹 Calm your nerves. 🔹 Relieves swollen ankles. 🔹 Relieves varicose veins. 🔹Relieves headaches. 🔹Helps with digestion. . . * love the yoga mat?? Head to our website we have the best range EVER!! Link in bio. #littlebigwarrior#yoga#yogapose#kidsyoga#yogakids#kidsyogamats#littleyogi#kids#buildmeup#motherhustler#mindfulmama
10.01.2019 08:30:57
Is your child a little nervous about starting school or going back to school?
Ou
Is your child a little nervous about starting school or going back to school? Our Calm Warrior blend is the perfect way to calm the nerves, relax the body and support you little one through any anxious feelings. To benefit all day pair with a diffuser bracelet, the oil will last all day 🙌🏽🙌🏽🙌🏽 . . . Link on bio. . #littlebigwarrior#school#anxious#nervous#essentialoils#diffuserbracelet#calmwarrior#warrior#kids#kidsemotions#supportthekids#raisingthefuture
10.01.2019 00:22:30
Anyone else feel a sense of calm looking at this photo?? .
#littlebigwarrior #yo
Anyone else feel a sense of calm looking at this photo?? . #littlebigwarrior#yoga#calm#cute#dog#yogadog#namaste#innerpeace
10.01.2019 00:14:19
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