Julianne Hough (@juleshough) — Artist/Creator on a mission to inSPIRE✨
Me when I realize we’re already 2 weeks into 2019… 👀
48.7K 156
Me when I realize we’re already 2 weeks into 2019… 👀...more
17.01.2019 17:28:53
You gotta start somewhere I guess… Bleach blonde hair, fake tan, all the make up
382.1K 2K
You gotta start somewhere I guess… Bleach blonde hair, fake tan, all the make up, sequins galore, basically “trying” to look 10 years older. Isn’t that funny how we are always trying to look older when we are young?! The past 10 years have been all about removing the idea of who I thought I was supposed to be, and uncovering the essence of who I am. I’ve learned how to just be me. My natural, raw, unapologetic self. #10YearChallenge
16.01.2019 21:15:27
Advertisement
I’m so excited to invite you all to participate in my 10 Day Morning Pages Chall
81K 791
I’m so excited to invite you all to participate in my 10 Day Morning Pages Challenge! By participating, you will receive exclusive tips and information on the benefits of morning pages, PLUS 3 people will win a super cute journal and The Artist’s Way by Julia Cameron! One winner will also be selected to FaceTime with me to discuss your experience and what you got out of your 10 days. :) To enter, simply: 1. Go to www.juliannehough.com & enter your email (upon doing this you will automatically receive a video of me explaining how to do Morning Pages, including my tips, benefits, etc.) 2. Post on your Instagram Story every morning once you complete your pages with #MorningPagesChallenge and tag me (I want to see!) 3. On day 10 (Jan 25th), post a picture on your feed with #MorningPagesChallenge, tag me in the picture and tell me in the caption what you learned from the experience. *Winners will be selected and sent a DM on Monday, January 28th 💃🏻
16.01.2019 00:27:17
If there’s a photo booth at your party and I’m not on the dance floor… you know
121.1K 201
If there’s a photo booth at your party and I’m not on the dance floor… you know where to find me. #Ninachella#HappyBirthdayNina#LoveTheseHumans💗
14.01.2019 19:42:23
R-R-R-REEEMIX! Why do we always have so much fun pretending to be @garrettgee an
117.3K 636
R-R-R-REEEMIX! Why do we always have so much fun pretending to be @garrettgee and @jessgee’s kids? Probably because they are the coolest mom and dad ever #momanddadgoals 🤣 Head over to @thebucketlistfamily to see the original version…
13.01.2019 18:20:56
Embrace your fears. Embrace your doubts. Embrace your insecurities. Rather than
102K 361
Embrace your fears. Embrace your doubts. Embrace your insecurities. Rather than suppressing or ignoring your imperfections, why not try embracing them? Accept that those things are a part of you, and you can either let them eat away at you, or you can welcome them with open arms... and that’s when you can transform them! :) You have the power to decide🙃
12.01.2019 17:40:29
Advertisement
#fbf to making @derekhough extremely uncomfortable on @lipsyncbattle... 🤣
235.6K 2K
#fbf to making @derekhough extremely uncomfortable on @lipsyncbattle... 🤣...more
11.01.2019 19:23:00
📷: @patrickdemarchelier
40.2K 91
10.01.2019 20:40:10
Happy freaking birthday to my bff / partner in crime / angel face / child @nina.
239.3K 821
Happy freaking birthday to my bff / partner in crime / angel face / child @nina. 30!!! You are a force of nature, the brightest light, a true genuine soul and the Rose to my Jack. I love adventuring with you, laughing with you and dancing with you. So glad @brookslaich and I adopted you this year!!! (Check out stories to see what I mean 😏) LOVE YOU! #bffs#partnerincrime
09.01.2019 17:50:01
Reflecting on the little things that make me happy. :) What makes all you beauti
254.9K 2.2K
Reflecting on the little things that make me happy. :) What makes all you beautiful people happy? Share in the comments and let’s generate a little joy.
08.01.2019 20:55:22
Advertisement
Starting the week off right, and one of the ways I do that is by scanning my bod
172K 1.1K
Starting the week off right, and one of the ways I do that is by scanning my body. Ever tried it? It’s something I try to do daily, or sometimes multiple times a day depending on what’s going on in my life. It’s the easiest way for me to reconnect with all parts of myself. Here are the steps I follow: 1. Rub your hands together, creating heat and friction. 2. Separate your hands and feel the energy between them. 3. Start at the top of your head and work your way down the body. 4. While floating your hand over your body, concentrate on where you feel a strong connection (for example, could be your heart, your solar plex, or your third eye,). 5. Place a hand on that area and breathe deep in through your nose and out through your mouth. Do this for a minute or so. 6. Now do that body scan again, this time focusing on an area that feels disconnected. 7. Once you find that place, place your hands on the spot and breathe into it, and speak the words “I feel disconnected”. One more thing I like to do during this is make a sound... if the area that feels disconnected isn’t easy to breathe into, make a sound that reflects the discomfort (sound is one of the best healing methods). 8. Breathe into that area for about a minute. 9. Now go back to the part of your body that felt connected and place one hand there. Breathe in through your nose into that spot. On the exhale, place your other hand in the area that felt disconnected and breathe out all of the positive connected air into that space. 10. Do this for a few minutes, or however long feels good. 11. Repeat the body scan and notice a difference in your breath, the peace within, and total connectivity to all parts of you! 😊
07.01.2019 18:52:15
Looking back on some of my fave Golden Globes looks... ✨ Including last year whe
159.6K 309
Looking back on some of my fave Golden Globes looks... ✨ Including last year when we wore all black and stood in unity 🖤 and that time I danced so hard I ripped my dress at the after party! Oops 🤷🏼‍♀️😂
06.01.2019 20:58:23
Next
loading