The Little Legs That Could (@itslauraaa__) โ€” Cycling Instructor ๐Ÿšฒ๐Ÿ’จ
Personal Trainer
NPC Bikini Competitor
Try to make an effort, big or small, towards your goals everyday. The worst feel
Try to make an effort, big or small, towards your goals everyday. The worst feeling one can have is the desire for change combined with the regret of time wasted NOT working towards change. @cockdieselny
17.01.2019 23:02:31
#10yearchallenge 2008 vs 2018
14.01.2019 14:09:41
Three steps to achieving your goals
.
#1. Decide what you want
#2. Commit to you
Three steps to achieving your goals . #1. Decide what you want #2. Commit to your goal like a relationship #3. WORK . I want to elaborate a little more on #3 because this is usually where people go wrong. Itโ€™s not just about doing a little something here and there or doing โ€œjust enough.โ€ You have to have somewhat of a level of obsession with the work your putting in. You have to want it enough so that when it gets difficult, because if youโ€™re doing it right it absolutely will, you can push past your mental limits. Because only in the space will you find results. And once you get your momentum going you have to remember to not get comfortable. Always remain hungry for more. Never be content with mediocrity.
13.01.2019 17:31:04
#transformationtuesday booty and hamstrings edition ๐Ÿ˜†
#transformationtuesday booty and hamstrings edition ๐Ÿ˜†...more
08.01.2019 14:06:36
Our date nights > .
๐Ÿ‘ธ๐Ÿป & ๐Ÿ”
Our date nights > . ๐Ÿ‘ธ๐Ÿป & ๐Ÿ”...more
06.01.2019 01:16:08
First challenge of the year starts this Saturday! ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† if you missed the opportun
First challenge of the year starts this Saturday! ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† if you missed the opportunity to sign up for this one the next challenge begins January 19th. Sign up now before itโ€™s sold out again ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ™…๐Ÿปโ€โ™€๏ธ #prx14#nyc#fitness#fitspo#prxstrong#results#bodybuilding#newyearsresolution#summerbodiesaremadeinthewinter#goals#fitnessmotivation#transformation . ๐Ÿ“ท : @cos1bygerard
04.01.2019 19:34:02
Ended the year and started a new one with my ๐Ÿปโค๏ธ
Ended the year and started a new one with my ๐Ÿปโค๏ธ...more
02.01.2019 00:38:39
Whatever you do just donโ€™t sit still ๐Ÿ“ธ: @cos1bygerard
Whatever you do just donโ€™t sit still ๐Ÿ“ธ: @cos1bygerard...more
21.12.2018 14:06:26
โ€œStrength isnโ€™t given to you or acquired casually. Strength is forged in the fir
โ€œStrength isnโ€™t given to you or acquired casually. Strength is forged in the fires of your soul.โ€ ๐Ÿ“ธ: @williehungryman
20.12.2018 12:58:25
There is no limit to how radiant, alive and irresistible you can be ๐ŸŒน
There is no limit to how radiant, alive and irresistible you can be ๐ŸŒน...more
17.12.2018 18:58:53
Iโ€™m constantly asked about what I take as far as supplements and here is one of
Iโ€™m constantly asked about what I take as far as supplements and here is one of my go to products I use. @elementzero_nutrition 135amino. I put this in my water not just while Iโ€™m working out but throughout the day as well. My favorite flavor is the Raz lemonade but all the flavors are great. Tastes amazing but not overpoweringly strong and sweet ๐Ÿ™Œ๐Ÿผ I was able to get a discount code to share with you guys so take advantage and try it out. They have other supplements as well this one just happens to be my fave ๐Ÿค— use code laural15 checkout. Thank me later ๐Ÿ’๐Ÿปโ€โ™€๏ธ
30.11.2018 23:39:41
#tbt to orange, shredded and very hungry Laura ๐Ÿ˜† morning of my very first show a
#tbt to orange, shredded and very hungry Laura ๐Ÿ˜† morning of my very first show and one of my most favorite days of 2018
29.11.2018 22:05:08
Do more of what puts that smile on your face. #myhappyplace @cockdieselny ๐Ÿ“ธ: @wi
Do more of what puts that smile on your face. #myhappyplace@cockdieselny ๐Ÿ“ธ: @williehungryman
29.11.2018 02:19:44
I think itโ€™s safe to say the way Iโ€™ve been training legs and my diet are working
I think itโ€™s safe to say the way Iโ€™ve been training legs and my diet are working very well ๐Ÿ˜†๐Ÿ—๐Ÿ— #thelittlelegsthatcould#gains#legsfordays
23.11.2018 22:36:49
Building. @cockdieselny ๐Ÿ“ธ: @williehungryman
20.11.2018 16:56:08
Determined to be better than yesterdayโ€™s version of me. Everyday. #watchmework #
Determined to be better than yesterdayโ€™s version of me. Everyday. #watchmework#thelittlelegsthatcould
15.11.2018 17:34:01
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