Matt Watkins (@felgzy) โ€” 25
Engineer. ๐Ÿ› 
Gym addict. ๐Ÿ’ช๐Ÿผ
Dog obsessed. ๐Ÿถ
Tattooโ€™s. ๐Ÿ’‰
The outcome of a 2018 grind featuring a fancy angle and lighting ๐Ÿ˜‚. -
Didnโ€™t rea
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The outcome of a 2018 grind featuring a fancy angle and lighting ๐Ÿ˜‚. - Didnโ€™t really follow a strict diet, was down the gym at least 5 times a week and stuck with it throughout the months. - - Upping my game this year with morning sessions before work too, letโ€™s see what 2019 can bring ๐Ÿ‘Š๐Ÿผ. - - - #gymmotivation#gymlife#gym#fitnessmotivation#fitness#goals#happynewyear#happy#bodyactive_harlow#bodyactivegym#determination#muscle#gymrat#instagram#instafit#instagood#top#healthylifestyle#bodybuilding#tattoo#tattoos#selfie#snap#love#photooftheday#ink#me#exercise
04.01.2019 12:12:09
The face I pull when I know the Christmas roast dinner is only a couple of days
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The face I pull when I know the Christmas roast dinner is only a couple of days away ๐Ÿ˜‚. - Merry Christmas everyone, love the gift giver more than the gift โค๏ธ. - - - #christmas#festive#happy#smile#lights#insta#instagood#selfie#instagram#instafit#fitness#fitnessmotivation#top#goals#gym#christmasdecorations#family#friends#gymmotivation#igers#merrychristmas
21.12.2018 10:57:22
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Meal preps and dinner ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ.
Meal preparation is the toughest struggle I deal wit
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Meal preps and dinner ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ. Meal preparation is the toughest struggle I deal with as I love the gym and not so much cooking endless vegetables ๐Ÿ˜‚. But eating clean and correctly is where it counts when you want to obtain your goals. - - #fitnessmotivation#fitness#food#foodpornography#foodie#instapic#instagood#dinner#happy#mealprep#healthyfood#healthy#healthylifestyle#goals#train#top#instalike#instadaily
05.11.2018 23:21:40
Throwback/transformation of when I was short and tiny, Iโ€™d like to think Iโ€™m jus
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Throwback/transformation of when I was short and tiny, Iโ€™d like to think Iโ€™m just short now ๐Ÿคฃ. - Couldnโ€™t grow upwards so grew outwards hahaha. - Featuring a best friend of a good 13 years ๐Ÿถ. - - #gym#gymlife#photography#tattoo#gymrat#lift#muscle#instagram#instagood#determination#dedication#fitness#exercise#love#mood#instapic#photooftheday#likeforfollow#gymmotivation#happy#igers#ink#inked#arms#selfie#picoftheday#me#dog#dogsofinstagram#dogs
08.10.2018 10:36:49
Iโ€™m finally starting to enjoy how Iโ€™m shaping up after putting the hard work in
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Iโ€™m finally starting to enjoy how Iโ€™m shaping up after putting the hard work in with the training and eating consistently everyday (except when Iโ€™m a fat shit at weekends ๐Ÿ•๐Ÿ”) - No real goals, just to keep enjoying it ๐Ÿคช. - - #gym#gymlife#photography#tattoo#gymrat#lift#muscle#instagram#instagood#instafood#determination#dedication#abs#fitness#exercise#love#mood#instapic#photooftheday#likeforfollow#gymmotivation#happy#igers#ink#inked#arms#selfie#picoftheday#me
30.09.2018 15:27:21
โ€œDo. Or do not. There is no tryโ€ quite relevant even when it comes to training!
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โ€œDo. Or do not. There is no tryโ€ quite relevant even when it comes to training! Still enjoy it day in, day out ๐Ÿ’ช๐Ÿผ. - 10 points to anyone who knows the quote, the t-shirt being a clue! ๐Ÿ‘€. - - #gym#gymlife#photography#tattoo#gymrat#lift#muscle#instagram#instagood#instafood#determination#dedication#abs#fitness#exercise#monday#mood#instapic#photooftheday#likeforfollow#gymmotivation#happy#igers#ink#inked#starwars#selfie
26.09.2018 20:30:43
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Was at my favourite place/second home this morning ๐Ÿ˜‚ @bodyactivegym_harlow 
Trai
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Was at my favourite place/second home this morning ๐Ÿ˜‚ @bodyactivegym_harlow Trained a bit of everything today, focusing on parts that need more work! - Styling it out in the Star Wars top adds cool points ๐Ÿ˜‚. - - #gym#gymlife#photography#tattoo#gymrat#lift#muscle#instagram#instagood#instafood#determination#dedication#abs#fitness#exercise#monday#mood#instapic#photooftheday#likeforfollow#gymmotivation#happy#igers#ink#inked
15.09.2018 17:38:22
Friday night treat from @gardengrillharlow -
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I purposely left out the chips I
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Friday night treat from @gardengrillharlow - - I purposely left out the chips I ordered from the photo so it looks extra healthy ๐Ÿท๐Ÿ˜‚. - - - #foodporn#food#foodie#foodphotography#top#healthylifestyle#healthyfood#health#fitness#gym#instagood#instagram#protein#carbs#happy#gym#gymlife#diet#takeaway
14.09.2018 22:35:49
One of my favourite meals, chicken cooked in a mild BBQ sauce with spicy rice! ๐Ÿคค
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One of my favourite meals, chicken cooked in a mild BBQ sauce with spicy rice! ๐Ÿคค. Surely thisโ€™ll make up for the Dominos the night before ๐Ÿ•. #foodporn#food#foodie#foodphotography#top#healthylifestyle#healthyfood#health#fitness#gym#instagood#instagram#protein#carbs#happy#gym#gymlife#diet
13.09.2018 20:21:57
Still chipping away, day after day, session after session, set after set ๐Ÿ˜….
-
No
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Still chipping away, day after day, session after session, set after set ๐Ÿ˜…. - No real goals or aspirations when it comes to training, as long Iโ€™m enjoying Iโ€™ll keep carrying on ๐Ÿ‘๐Ÿผ. - #gym#gymlife#gym๐Ÿ’ช#gymaddict#fitness#photooftheday#instagood#happy#bodybuilding#instagram#fit#training#work#workout#tattoo#selfie#goals#love#igers#determination#healthy#bodyactive_harlow#train#instagood#ink#photooftheday
30.08.2018 10:28:27
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When youโ€™re bored and the gym is closed but you want to workout, find the neares
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When youโ€™re bored and the gym is closed but you want to workout, find the nearest roof beams and turn them into a playground ๐Ÿ˜‚๐Ÿ’. - - - #fitness#fitnessmotivation#climbing#exercise#training#me#funny#healthy#back#arms#gym#gymmotivation#gymmemes#gymlife#happy#instagood#instagram#instagramers#top#tattoo#in#ink
21.08.2018 11:23:22
Pre Jacuzzi selfie featuring a pretty fancy bathroom on a little weekend away, s
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Pre Jacuzzi selfie featuring a pretty fancy bathroom on a little weekend away, still managed to find a gym though ๐Ÿ˜‚. Had to work off the pizza and nugs I ate the night before ๐Ÿ•๐Ÿ—. - - #gym#fitness#fitnessmotivation#work#workout#gym๐Ÿ’ช#training#lift#bodybuilding#back#gymrat#instagram#instagood#video#happy#igers#healthy#fit#goals#instalike#tattoo#tattoos
18.08.2018 16:13:29
Another one of my favourite arm exercises, tricep pushdowns with the rope ๐Ÿ‘๐Ÿผ fea
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Another one of my favourite arm exercises, tricep pushdowns with the rope ๐Ÿ‘๐Ÿผ featuring a cheeky grin at @tomocoleman for chatting bollocks most likely ๐Ÿ˜‚. - - #bodyactivegym#gym#fitness#fitnessmotivation#work#workout#gym๐Ÿ’ช#training#lift#bodybuilding#back#gymrat#instagram#instagood#video#happy#igers#healthy#fit#goals#instalike
14.08.2018 12:02:44
Had a big Arm session Friday with @steveyrens86 at @bodyactivegym_harlow ๐Ÿ’ช๐Ÿผ
-
On
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Had a big Arm session Friday with @steveyrens86 at @bodyactivegym_harlow ๐Ÿ’ช๐Ÿผ - One of my favourite arm exercises, cross body hammer curls, maintain tension without swinging the weight about, keep it controlled squeezing the tricep as you finish your negative movement ๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ. - #bodyactivegym#gym#fitness#fitnessmotivation#work#workout#gym๐Ÿ’ช#training#lift#bodybuilding#back#gymrat#instagram#instagood#video#happy#igers#healthy#fit#goals#armworkout#biceps#train#top
11.08.2018 08:12:15
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Smashing up another back session with @tomrichards366 ๐Ÿ‘Š๐Ÿผ at @bodyactivegym_harlo
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Smashing up another back session with @tomrichards366 ๐Ÿ‘Š๐Ÿผ at @bodyactivegym_harlow Hopefully heโ€™ll hold the camera steady next time, Iโ€™ll blame it on his massive arms, otherwise Iโ€™ll need to start applications for a new video taker ๐Ÿ˜‚. - - #bodyactivegym#gym#fitness#fitnessmotivation#work#workout#gym๐Ÿ’ช#training#lift#bodybuilding#back#gymrat#instagram#instagood#video#happy#igers#healthy#fit#goals
07.08.2018 18:53:44
Nothing beats a clean car in this weather, though I need to calm down with how m
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Nothing beats a clean car in this weather, though I need to calm down with how much I clean it otherwise Iโ€™ll have no paint left soon ๐Ÿ˜‚. - May grow out of the Mini obsession one day ๐Ÿ‘€ - - #photooftheday#instagram#happy#car#carsofinstagram#photography#fresh#mini#jcw#photoshoot#photo#sun#sunny#goals#cars#fast#top#igers#fun
05.08.2018 15:14:37
A very rough couple of sessions down the gym with the temps hitting +34 Degrees
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A very rough couple of sessions down the gym with the temps hitting +34 Degrees ๐Ÿ˜…๐Ÿ”ฅ. Definitely burned some extra calories over the week which must be a good excuse for a pizza ๐Ÿท. - You get out of it what you put into it ๐Ÿ‘Š๐Ÿผ. - - #gym#gymlife#photooftheday#fitness#fit#fitfam#fitnessmotivation#selfie#instagram#ink#inked#tattoo#happy#gymaddict#gymselfie#vanquish#goals#instagood#top#training#determination#healthy
27.07.2018 21:24:39
Sleeve is slowly getting there, chuffed with the detail @biancas_tattoos has put
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Sleeve is slowly getting there, chuffed with the detail @biancas_tattoos has put in with that 5 hour session! ๐Ÿ’‰๐Ÿ˜ฌ Canโ€™t wait for it to be finally finished! - - #tattoo#inked#ink#tattoos#art#photooftheday#photography#progress#fitness#training#happy#me#work#goals#excited#instagram#instagood
26.07.2018 17:51:16
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