Tiffany Thordal (@fatbfitness)#mother  #naturelover  #knowledgeseeker  SW 294 CW 213
Spent the day in a silent retreat at this beautiful place.  It was so amazing an
Spent the day in a silent retreat at this beautiful place. It was so amazing and much needed. I will be back for sure. #silence#soul#beauty # peace #assumptionabbey#abbey
16.08.2019 00:14:18
I've felt pretty powerful this week. I have so much drive back that I had slowly
I've felt pretty powerful this week. I have so much drive back that I had slowly been losing. It's amazing how much of a difference your environment makes. I'll always be grateful of people that push me to better myself. #greatweek#pushharder#thankyou#letyourlightshine#power#drive#loveyou#fatbitch#fatbitchfit
09.08.2019 04:33:27
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I've gained back 15 pounds of the 100 I lost. I'm not going to hide from it. I c
I've gained back 15 pounds of the 100 I lost. I'm not going to hide from it. I can't. Not if I want to stop letting myself down. So here it is, all the bad, all the good. I weigh 213 right now. It's not 294, but it's not where I thought I'd be. It's not where I promised myself I'd be. And honestly, I could give a shit less about the weight if I could make it up more than a flight of stairs without huffing and puffing. Fifteen extra pounds DOES affect your health, I'm not going to pretend otherwise. I'm physically and mentally tired of letting myself down, are you? I'm committing to my betterment, and that starts with honesty and transparency. I'm going running today for the first time in 3 weeks. Wish me luck. <3 #running#focus#showupforyourself#dontletyoudown#fatbitch#fatbitchfit#fatbitchprogress
01.08.2019 00:09:27
Struggle is unpleasant, downright ugly. Yet, it creates the most beautiful resul
Struggle is unpleasant, downright ugly. Yet, it creates the most beautiful results if one only remembers to push through it. #keepfighting#stopgivingup#showupforyourself#fatbitch#fatbitchfit#fatbitchprogress
30.07.2019 23:36:53
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I don't know who needs this reminder, but I know I'm one of them. 
#doittoit #le
I don't know who needs this reminder, but I know I'm one of them. #doittoit#letsdothis#goals#crushingit#fatbitch#fatbitchfit
28.07.2019 06:00:43
A question I had to ask myself recently ... #instapoetry #poetry #tmthordal #sel
A question I had to ask myself recently ... #instapoetry#poetry#tmthordal#selfreflection#mentalhealth
26.07.2019 03:12:26
Some places can only be experienced, not explained.

#Montana #mountains #beauti
22.07.2019 15:55:05
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Life is all about choices, and sometimes they aren't easy to make. Choosing fatt
Life is all about choices, and sometimes they aren't easy to make. Choosing fatty foods may seem simple, but when you feel like shit later you'll regret it. Drinking soda is sometimes easier than drinking water, but then you bloat and feel huge, even when you aren't. I'm going to be completely transparent, I don't make good decisions all the time. Sometimes I don't make good decisions at all, but damn am I trying. It has nothing to do with my shape, this is all about my health. I need to be healthy for my daughter. It's why I started this journey, and it's while I'll keep fighting. What drives you? #whatdrivesyou#water#healthy#healthyfood#healthyliving#transparent#choices#makegoodchoices#healthnotweight#baby#angelbaby
21.07.2019 03:52:16
Was running super late today so I took my vitamin, beauty booster, apple fiber,
Was running super late today so I took my vitamin, beauty booster, apple fiber, and prolessa all in one shot. Not a great flavor, but a great start to the day atleast! #prolessa#applefiber#beautybooster#herbalife#healthyliving#healthyfood#happyday#fatbitch#fatbitchfit#fatbitchprogress
16.07.2019 14:11:40
Thanking God for all my blessings, and soaking up some much needed Vitamin D. Hi
Thanking God for all my blessings, and soaking up some much needed Vitamin D. Hiking my life back in order. #hikingislife#hiking#merrell#ineednewshoes#sun#blessing#nature#natureispeaceful#natureispowerful#natureisablessing#fatbitch#fatbitchfit#fatbitchhiking
14.07.2019 06:36:40
I got to hike with my dad today and it was a blast! He thrives off nature and en
I got to hike with my dad today and it was a blast! He thrives off nature and enjoys the small things, and he's instilled that in me... Maybe that's why I've always been a daddy's girl. We took like 450 pictures, but we also took time to breathe deeply and enjoy the beauty surrounding us. In my opinion, being in nature is the best, and easiest way to get healthy. #hiking#badlands#merrell#wornoutshoes#hikingwithdad#gettinghealthy#climb#hills#fatbitch#fatbitchfit#fatbitchhiking#goals#crushingit#doittoit#letsdothis#outside#getoutside#wild
11.07.2019 05:39:42
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Spent most of this week in much needed relaxation mode. It was enough to reset a
Spent most of this week in much needed relaxation mode. It was enough to reset and recharge after an intense couple of months! I even went on a run in the dark and explored some beautiful scenery. Oh! And this new place called Copper Dog opened up in Mandan... and I'm a Leslie Knope level breakfast fanatic so I had to check it out. Highly recommend. I had something called #therookie which is an entire breakfast meal IN a waffle. Enough said. #relaxation#beauty#getoutside#explore#food#yum#glacier#mandan#sistertime#backtoit#failingforward#fatbitch#fatbitchfit#fatbitchfood#doittoit#letsdothis
06.07.2019 00:37:19
We've been walking or riding bike everywhere for a while now. I'm making extra e
We've been walking or riding bike everywhere for a while now. I'm making extra effort to have to work harder. The sun shining in the beautiful sky certainly doesn't hurt. We occasionally stop for a gelato when we get tired though. @fomo1040 is so good, and I couldn't believe how crazy busy they were. This isn't even half the line! Congrats to you guys on a successful business! #icecream#gelato#walking#fun#outside#park#fatbitch#fatbitchfit#fatbitchfood#fatbitchprogress#smile#fatbitchfun#happinessishealthy
28.06.2019 14:55:56
This shaker is pure motivation.  Shout out to @courtkautzman for hooking a girl
18.06.2019 05:56:45
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