Sierra (@fatandfab_2_fitandfab) — Started my weight loss journey in 2014
🖤 Lost over 100 lbs
🖤 Gained 40 back
🖤 Back at it 👊🏻
🖤 SW: 330+
🖤 CW: 263
Working towards a healthier me!
Worked last night and still made it to the apartment gym. It’s pretty measly but
Worked last night and still made it to the apartment gym. It’s pretty measly but they have a couple things. Hit the elliptical for about 30 minutes before I head up to wake everyone up at my house. It’s a good time to set my goals for the day and have me time. Killed it will 503 cals burnt. Now to get the kid ready for the last day of school! I can’t believe it! 😳💀 #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#isweatglitter#wljourney
14.06.2019 15:06:29
Despite it getting to 95 degrees today and we have no ac, I still got my workout
Despite it getting to 95 degrees today and we have no ac, I still got my workout in today. It was rough, but with the huge ass fan in the living room, it didn’t feel like my sweat was dripping as much. Man, I’m damn proud of myself. Any other time I would use the heat as an excuse. Not today friends, not today. #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#justdoit#isweatglitter
13.06.2019 02:23:43
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Ooooo weee! Monday again! This weekend was a tiny bit tough. Cider and ice cream
Ooooo weee! Monday again! This weekend was a tiny bit tough. Cider and ice cream (regular ice cream 😳😬) and lots of quality time with babes. Before the weekend I was down 8 lbs, and I gained 4 back. Not exactly ideal but I know why, so I’m not too mad. Today, was a push-with -all-you-got attitude, to work out today. Why? Because I took a 2 day break, unintentionally. Consistency is key 🔑 With not just working out, but anything. Want things out of life? Consistently go after them. Be intentional with your day. Then the unintentional fall back won’t happen as often. Got my workout in. Pushed myself, on a Monday. #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#fitbit#dothisthing#issamonday
10.06.2019 20:21:36
Some days you hover over the fan after your workout because you’re so damn sweat
Some days you hover over the fan after your workout because you’re so damn sweaty. 💁🏻‍♀️🤷🏻‍♀️ #redfacedandsweaty#homeworkout#junejustdoit#fatandfabtofitandfab#weightlossjourney#wlcommunity#dothedamnthing
05.06.2019 20:23:18
If this doesn’t explain the last 5 months for me, I don’t know what does! 😂😂😂🤷🏻‍
If this doesn’t explain the last 5 months for me, I don’t know what does! 😂😂😂🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ No, but for real! 💀 #fatandfabtofitandfab#weightlossjourney#wlcommunity#junejustdoit#nobutreally
04.06.2019 16:03:49
MONDAY!!!! 🙌🏻 Some people love it. Some people hate it. It’s all about perspecti
MONDAY!!!! 🙌🏻 Some people love it. Some people hate it. It’s all about perspective. If you look at the day as a drag, you’re gonna drag that day. Wake up ready to kick the day in the balls and you’re set! Monday’s are for fresh starts. New goals. And here we are! Kicked today’s ass. Worked out legs and did cardio. Home workouts are hard for me to stay motivated... if you struggle with it to, I swear... be your own hype man. Cheer yourself out loud. It may sound ridiculous, but hearing myself kicks it into next gear for me. Killer workout, on a killer beautiful day! #fatandfabtofitandfab#junejustdoit#weightlossjourney#wlcommunity#killerworkout#beyourownhypeman#kickass
03.06.2019 23:00:51
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Oh hey there birthday month!!! So happy to see you again! Woke up today feeling
Oh hey there birthday month!!! So happy to see you again! Woke up today feeling good. Going back to a very strict no dairy diet (it’s just no good for my system) and watching the sugar binge, I’m down almost 7 lbs! My gut also feels better, which was my hope. Also working out 4 times a week other than walks is helping and a new goal of mine. We have all the goals to set this month. So we should start! Stop looking at other people’s goals and make your own! #goals#newmonth#june#fatandfabtofitandfab#weightlossjourney#wlcommunity#smashthemgoals#junejustdoit#fatandfabtofitandfab
01.06.2019 23:52:55
Kicked some ass today if you ask me! Day 4 in the books!! #fatandfabtofitandfab
Kicked some ass today if you ask me! Day 4 in the books!! #fatandfabtofitandfab#dowork#weightlossjourney#fitbit
30.05.2019 23:02:46
Repost from @prettymuchthehottestv2.0 
REPOST❗️❗️❗️ .... and all the other thing
Repost from @prettymuchthehottestv2.0 REPOST❗️❗️❗️ .... and all the other things. It’s hard not to get angry and beat yourself up for self sabotaging yourself, unintentionally, but you gotta get out of the funk. It’s a Monday. So let’s not keep missing out on a better you because the lazy and complacent you is trying to win. You aren’t winning. You’re killing the actual winner in you. So, let’s go!!!!! #fatandfabtofitandfab#letsdothis#letsgo#winningatlife#thegrind#theprocess#wlcommunity#weightlossjourney#lifejourney . I posted this to my other page. Every part of that rings true. It’s time to get back on track. That’s why I created this Instagram. To fully dedicate it to my weight loss journey instead of intertwining my everyday life with it. Documenting my journey this way was really helpful when I lost 100 lbs in 2015. My theory? 🤔 Go back to what was helpful before. And if randomly it doesn’t help any longer, change it up! Everyone is different so what may help some may not help others. So let me live! 😂 Here we go friends! Time to get to work! 💪🏻 I gained 40 lbs back after my big weight loss, but I want lose that and more to get to a healthier weight for me. To feel stronger. Im already hot, so I’m not fully focused on that. 😉😜🤪 So lets go a journey friends!
30.05.2019 00:13:37
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29.05.2019 20:47:17
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