F45 Training North Langley (@f45_training_northlangley) — Fire up your entire body in 45 minutes!💪🏼
Burn fat, build muscle, and get results with #F45  🔥
Join us for the next 8 Week #F45Challenge  on Feb 4th!
@f45_training_northlangley ***GIVEAWAY TIME REMINDER!*** We are kicking off the
@f45_training_northlangley ***GIVEAWAY TIME REMINDER!*** We are kicking off the New Year with a giveaway contest with our friends @goesto11media! * PRIZE PACKAGE includes: 1 free 30 day Membership at our gym @f45_training_northlangley * 1 free 7 Day Pass for you to bring a friend @f45_training_northlangley * 1 F45 Baseball Cap * 1 F45 T-shirt * 1 F45 Water Bottle (not shown) * 1 F45 Towel * 1 F45 Keychain Ring * Included in the 30 day pass is 1 Free Body Scan (Medical grade - lean muscle mass, body fat) * To enter simply do the following: * Like/Share this post, follow @f45_training_northlangley AND @goesto11media Tag a friend (Multiple entries allowed) * Double ALL your entries by doing the same on both Facebook pages. * TRIPLE ALL YOUR ENTRIES by Subscribing to YouTube Channel www.youtube.com/c/GoesTo11 * DRAW DATE is February 01, 2019 Good luck everyone! * #f45training#f45#fitnesstrainers#fitnesschallenge#fitnesschallenges#challengefitness#circuittraining#circuittrainingworkout#cardiohiit#cardioworkout#cardioworkouts#strengthtrainingforwomen#functional45#functional45training#contestgiveaway#contest#giveawaycontest#giveawayalert#goesto11media#goesto11#willoughbytowncentre#langleybc
23.01.2019 18:50:45
Give the gift of FITNESS this VALENTINES!
Sign up in February with your spouse,
Give the gift of FITNESS this VALENTINES! Sign up in February with your spouse, partner, or your workout buddy and receive 20% off with no contract or sign up fees!! Contact Sam northlangley@f45training.com or Sarah northlangley.admin@f45training.com#f45training#f45#f45family#f45fitness#f45fitfam#f45community#langleybc#surreybc#fortlangleybc#valentinespecial
22.01.2019 20:28:42
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Tomorrow is Beast Mode Day!  Bears is back for another heart pumping workout. Re
Tomorrow is Beast Mode Day! Bears is back for another heart pumping workout. Remember to book in! #f45training#f45fitness#f45family#f45community#f45life#challengeyourselfdaily#challengeyourselfeveryday#fortlangleybc#surreybc#langleybc
22.01.2019 19:13:38
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Hands up if you’re ready team! The next 8 Week #f45challenge launches on Februar
Hands up if you’re ready team! The next 8 Week #f45challenge launches on February 4th!💥...more
18.01.2019 22:53:04
Everyone has to start somewhere.  Our amazing trainers will always help guide yo
Everyone has to start somewhere. Our amazing trainers will always help guide you. F45 is a fun way to get results! #f45training#f45#fitfam#functionalfitnesstraining#f45community#motivation101#langleybc#surreybc#fortlangleybc#hiitraining#hiitclass
18.01.2019 21:26:56
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2019 Wellness Show

We are excited to announce that F45 will be participating at
2019 Wellness Show We are excited to announce that F45 will be participating at the 2019 Wellness Show held February 2 & 3 at The Vancouver Convention Center. Be sure to catch our demo on February 3rd at 3pm. Our F45 Team looks forward to seeing you there. @f45_training_burnabywest@f45_training_vancitychinatown@thewellnessshow www.thewellnessshow.com #f45northlangley#wellnessshowvancouver#wellnessshow#thewellnessshow#healthandwellnesscoach#healthandwellnessjourney#healthandwellnesscoaching#fitnesstrainers#naturopathic#organicfoods#veganhealth#naturalfoods#healthylifestyles#fitness#fitnesstrainers#healthylivingtips
17.01.2019 05:40:17
**GIVEAWAY TIME!** We're kicking off the New Year with a giveaway contest with o
**GIVEAWAY TIME!** We're kicking off the New Year with a giveaway contest with our friends @goesto11media! * Prize package includes: 1 free 30 day Membership at our gym @f45_training_northlangley * 1 free 7 Day Pass for you to bring a friend @f45_training_northlangley * 1 F45 Baseball Cap * 1 F45 T-shirt * 1 F45 Water Bottle (not shown) * 1 F45 Towel * 1 F45 Key Chain Ring * Included in the 30 day pass is 1 free Body Scan (Medical grade- lean muscle mass, body fat) * To enter simply do the following: * Like/Share this post, follow @goesto11media and @f45_training_northlangley Tag a friend (Multiple entries allowed) * Double All your entries by doing the same on both Facebook pages. * TRIPLE ALL YOUR ENTRIES by Subscribing to YouTube Channel www.youtube.com/c/GoesTo11 * Draw date February 01, 2019 Good luck Everyone! * #f45training#f45#fitnesschallenge#fitnesstraining#circuittraining#crossfit#cardioworkout#strengthtraining#functional45training#contestalert#contestgiveaway#contest#giveaway#giveaways#giveawaycontest#giveawayalert#goesto11media#goesto11
14.01.2019 01:14:29
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Blast through fat and build lean muscle.
Fire up your entire body with our funct
Blast through fat and build lean muscle. Fire up your entire body with our functional circuit training. 45 minutes in and out. . Head to the F45 app and search for the North Langley studio to activate your 7 day free trial. . And inquire about our 8 Week Challenge specials and how you can start training now FOR FREE! . ( and if you still need some convincing... check out these hashtags for results from the last 8 week challenge! It’s mind blowing!🤯) #F45Challenge#F45Transformation#f458weekchallenge 😍🙌🏼
08.01.2019 01:56:56
At F45 we welcome and train with all skill levels! From people who have never se
At F45 we welcome and train with all skill levels! From people who have never set foot in a gym all the way to championship athletes and fighters at the top of their profession! It was a pleasure and an honour to have you come train with the team @jeremykennedy145 The sky is the limit for you! And you have Our support! Go get it!! #f45#f45training#f45challenge#circuittraining#hiittraining#vancouverfitness#championshipfighters#jeremykennedy#JBC#145champ#prospect#featherweightchampion#skyisthelimit#allfitnesslevels#comeasyouare#vancouverfitness#weightloss#weightcut#strengthbuilding#functional#functionaltraining#teamtraining#lifechanging#lovewhatwedo
07.01.2019 23:44:37
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