Etiqueta de Instagram swimmingdad

5 wrong ways of wearing your goggles (New blog, link in bio) Goggles are the ess
5 wrong ways of wearing your goggles (New blog, link in bio) Goggles are the essential part of the swimming equipment. However, kids tend to lose them all the time, or forget to bring them to the training. But when they do have them, if a coach or someone older doesn’t put them on, they usually wear them in the wrong way. #swimming#swimmingpool#swimming_dad#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#momblogger#dadblogger#serbia#instadad#dadlife#deca#belgrade#novisad#children#sport#goodmorning#goggles#swimmingpool
13.11.2018 09:49:29
So, what is the right way to put on your swim cap? Very simple actually. The sti
So, what is the right way to put on your swim cap? Very simple actually. The stitching that goes along the middle of the cap should be placed along (not across) the middle of your head. 🏊‍♂️ Then, the swim cap goes always above your eyebrows (not like the ski hat that goes down to your eyes), and of course completely over your ears (not half the ear or that it completely sticks out). 🏊‍♂️ To make things easier for yourself or for someone who is helping you put the cap on, bow your head a bit lower, put the cap on your forehead and slowly roll it down you head until you completely cover it, together with ears. 🏊‍♂️ #swimming#swimmingpool#swimming_dad#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#momblogger#dadblogger#serbia#instadad#dadlife#deca#belgrade#novisad#children#sport#goodmorning#swimmingcap#swimmingpool
11.11.2018 13:25:13
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Why is it important to wear a swim cap at the swimming pool❓❓❓❓❓
There are enoug
Why is it important to wear a swim cap at the swimming pool❓❓❓❓❓ There are enough reasons to wear it: your own and the hygiene of the pool, to avoid clogging filters with hair, to avoid getting your hair in your mouth while you are swimming (if you have long hair) or to cover your eyes, to avoid swallowing someone else’s hair while you are reaching for breath, to respect the house rules of the swimming pool, to avoid longer exposure of your long hair to water and chlorine in the swimming pool, etc. #swimming#swimmingpool#swimming_dad#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#belgrade#novisad#children#sport#goodmorning#swimmingcap#swimmingpool
10.11.2018 12:53:31
Often kids or parents put a cap on in the way that the stitching (that goes alon
Often kids or parents put a cap on in the way that the stitching (that goes along the middle of the cap) goes across and not along your head. In that way you can spot Napoleon or a pirate swimming crawl or backstroke in the swimming pool. It sounds like a very interesting sight but it’s definitely the wrong way to wear your cap. #swimming#swimmingpool#swimming_dad#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#belgrade#novisad#children#sport#goodmorning#swimmingcap#swimmingpool
09.11.2018 08:16:15
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Swim caps have a very simple design, but if you rush in putting them on, and ins
Swim caps have a very simple design, but if you rush in putting them on, and instead of looking like a proper swimmer you can end up “masking” yourselves...👇 👉Wrong way of wearing your swim cap👉“Dumbo” style : 👉If you want to look like “Dumbo” while you swim, then you need to put your cap on in the way to leave your ears sticking out. I don’t understand how it doesn’t bother them to leave their ears in such unnatural position or how the kids like to call it a “monkey” style. If you cover them with your cap, you don’t need to worry. You will still be able to hear your coach. For more styles, link in bio☝️ #swimming#swimmingpool#swimming_dad#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#belgrade#novisad#children#sport#goodmorning#swimmingcap#swimmingpool
07.11.2018 07:12:12
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in our bio. @swim__addict . . . #swimmerlife#swimmingpigs#swimmingmemes#swimmingdad#swimming
07.11.2018 02:31:31
Swimming🤔....It teaches kids how to make “sacrifices”! 🤔🏊‍♂️☀️While many other k
Swimming🤔....It teaches kids how to make “sacrifices”! 🤔🏊‍♂️☀️While many other kids spend their weekend mornings sleeping longer or playing their favourite computer games, you and your child cane be at the swimming pool. 🏊‍♂️☀️🏊‍♂️☀️Is there anything better than spending a quiet weekend morning sipping coffee and reading your favourite magazine? 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#children#sport#weekend#goodmorning#pool
04.11.2018 08:49:51
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#cheer on the kids at #hockey or #swimming with this #vintage metal #cheerleader
#cheer on the kids at #hockey or #swimming with this #vintage metal #cheerleader megaphone 📣 bright yellow not batteries needed just a loving voice 20.5”x10”diameter $60
03.11.2018 23:21:06
Tag a swimmer who should wear it all the time 🔥🔥🔥.
Order yours from the link in
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in our bio. @swim__addict . . . #swimmingpigs#swimmerlife#swimmingfun#swimmingmemes#swimmingmom#swimmer#swimmingdad#swimmingdad#swimmingpool
03.11.2018 02:01:53
Swimming teaches kids about life: 🏊‍♂️👫Just like any other sport, swimming will
Swimming teaches kids about life: 🏊‍♂️👫Just like any other sport, swimming will teach children how to fight in life, compete with their rivals and themselves too. 🏊‍♂️☀️🏊‍♂️☀️👫🏊‍♂️Not to give up even when it’s hard or when there is someone better than them… to know how to behave properly when losing or winning, to respect the rules of the game, accept awards but also deal with critiques. 🏊‍♂️☀️👫 To be a good person! #čuvamDRUGAčije 👫🏊‍♂️☀️ #swimming#swimming_dad#family#swimmingdad#kids#multikulsrbija#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#momblogger#dadblogger#serbia#instadad#dadlife#maminnajlepsisvet#deca#motherhudolin#belgrade#novisad#children#sport#goodperson#stopvrsnjackomnasilju#donotgiveup
02.11.2018 12:55:40
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“Swimming can be especially helpful between the age of 4 to 6, when children can
“Swimming can be especially helpful between the age of 4 to 6, when children can be prone to experiencing fear of water... “ explaned dr Mariana Tisma @psihologijasporta as new blog guest (link in bio🔝). 🏊‍♂️🍎🏊‍♂️🍏🏊‍♂️🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍏Both as a sports psychologist and as a parent of two boys, she discusses how swimming can strengthen children’s character, and help them throughout their life, but also how “healthy” are the top-level sports nowadays. 🍏🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍏🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍏She has selflessly shared her rich experience with many members of the Serbian national team and prepared them for: Olympic Games 2008 (wrestling), Olympic Games 2012 (Serbian Athletic Association), Paralympic Games 2012 (table tennis national team). 🏊‍♂️🍏🏊‍♂️🍎 #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#healthylifestyle#children#sport#olimpicgames#goodmorning#sportspsychology
29.10.2018 07:01:59
Tomorrow read: dr Mariana Tisma, sports psychologist @psihologijasporta discusse
Tomorrow read: dr Mariana Tisma, sports psychologist @psihologijasporta discusses how swimming can strengthen children’s character, and help them throughout their life, but also how “healthy” are the top-level sports nowadays.🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ 🏊‍♂️🏊‍♂️🏊‍♂️ She has successfully cooperated with more than 200 young athletes since 2002. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️Dr Tisma, has been dealing with mental training of athletes with the purpose of psycho-diagnostics and psychologic preparation for almost two decades. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️She has selflessly shared her rich experience with many members of the Serbian national team and prepared them for: Olympic Games 2008 (wrestling), Olympic Games 2012 (Serbian Athletic Association), Paralympic Games 2012 (table tennis national team).🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#healthylifestyle#children#sport#olimpicgames#goodmorning#sportspsychology
28.10.2018 06:42:16
Children become better after swimming, because: Boosts their immune system.
🍎🏊‍♂
Children become better after swimming, because: Boosts their immune system. 🍎🏊‍♂️🍏If your child swims two-three times a week, he/she will be able to prevent, or reduce the possibility to develop many different deceases. 🍏🍎Their immune system will become stronger and more resistant to their environment. 🏊‍♂️🍎As long as I was practicing swimming I had never been ill or absent from school. 🏊‍♂️🍏🍎Swimming is like an apple a day – good prevention in general. #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#healthylifestyle#children#sport#stronger#goodmorning
27.10.2018 07:31:21
Children become better after swimming, because: It makes them smile. 🍎☀️🏊‍♂️Swim
Children become better after swimming, because: It makes them smile. 🍎☀️🏊‍♂️Swimming removes signs of exhaustion with kids. It gives energy to tackle new daily obligations and improves their mood. 🍎☀️🏊‍♂️The research shows that if they swim longer than 20 mins they would be able to release endorphin that makes us feel happy. 🍎☀️🏊‍♂️If your child is in a bad mood today, take him/her for a swim and both of you will feel much happier! #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#pool#dxb#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#healthylifestyle#worldswimday#children#smile#happy
26.10.2018 12:12:34
Children become better after swimming, because -It develops kid’s intellectual c
Children become better after swimming, because -It develops kid’s intellectual capacity: 🍎🏊‍♂️Apart from having positive effect on their physical health, swimming also affects and improves mental health of children. 🍎🏊‍♂️ Are the kids who swim smarter? The science says yes! 🍎🏊‍♂️There are many researches showing significant progress of children who started swimming at the age of three. 🍎🏊‍♂️They develop faster than their peers – they do better at school (have better cognitive and physical development, as well as improved language skills) 🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️ #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#pool#dxb#swimmers#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#goodhealth#belgrade#novisad#healthylifestyle#worldswimday#children#mentalhealth
25.10.2018 08:14:05
Children become better after swimming, because:🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️They learn th
Children become better after swimming, because:🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️They learn the “code” of healthy habits: 🍎🏊‍♂️Most children who start swimming at a very early age, or do any other sport, manage to keep their good habits throughout their lives. 🍎🏊‍♂️They simply learn the “code” of healthy habits. It can fade during puberty, but it can easily be reactivated because it stays deeply integrated. 🍎🏊‍♂️Swimming can develop healthy habits with children, and “cures”laziness. (For more, read link in bio🔝🍎🏊‍♂️) #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#pool#dxb#babyswimming#swimmers#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#roditeljstvo#goodhealth#belgrade#novisad#healthylifestyle#WorldSwimDay
24.10.2018 06:12:05
I remember my granddad’s words: An apple a day keeps the doctor away. I used to
I remember my granddad’s words: An apple a day keeps the doctor away. I used to laugh at him, but there was certainly good deal of truth in these words, he was fit as a fiddle. 🍎🍎🍎🍎🍎🍎Probably one day I will be able to tell my grandchildren: A swimming lap a day, keeps the doctor away! 🍎🏊‍♂️🍎🏊‍♂️🍎🏊‍♂️🍎 10 benefits: Why is swimming good for your kids? (New blog, link in bio🔝)🍎🍎🍎🍎🍎🍎🍎🍎 #swimming#swimmingpool#swimming_dad#family#swimmingdad#kids#joy#plivanje#tatazaplivanje#tata#mama#pool#dxb#babyswimming#swimmers#parents#father#swim#swimlife#mommyblogger#dadblogger#serbia#instadad#dadlife#deca#roditeljstvo#goodhealth#learntoswim#belgrade#novisad
22.10.2018 06:35:33
Swimming in the open water, sea, lake, river, is completely different to the con
Swimming in the open water, sea, lake, river, is completely different to the controlled conditions in the swimming pool. There are no boundaries, an it’s quite difficult to orientate without them. What did we do in order to make it easier for the kids? ☀️☀️☀️☀️☀️We engaged their parents and asked them to form our own boundaries. One of the dads was marking the left side, the other the right side, my colleague, who is a marathon swimmer, swam at the rear while I was leading the race. ☀️☀️☀️☀️☀️☀️ #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mojnovisad#belgrade#parenting#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#chalengeyourself#marathonswimming
19.10.2018 07:22:03
Tag that awesome girl 🔥
Order yours from our store. The link is in BIO⤵️
@swim__
1.7K 30
19.10.2018 02:50:25
Challenge yourselves and your endurance, see if there is a hidden marathon swimm
17.10.2018 05:27:22
“.... Perseverance and commitment to achieve a certain goal are the strongest el
“.... Perseverance and commitment to achieve a certain goal are the strongest elements of success!” 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Find out: What is more important for the long races, physical or mental preparation, from marathon swimmer, @dedajicjelena experience. Go have a read using the link in bio 🔝 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Jelena has had many long races in her career, and some of them are 2015 FINA World Cup in Abu Dhabi, and 30km swimming marathon in Ohrid, Macedonia in 2010. ☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#finaworldcup2015#life#race#montenegro
15.10.2018 08:04:36
Tomorrow: Marathon swimmer, Jelena Dedajic @dedajicjelena , as a Swimming Dad #B
Tomorrow: Marathon swimmer, Jelena Dedajic @dedajicjelena , as a Swimming Dad #Blog guest, explains how she prepared for the long races, and how the endurance and perseverance helped her not only in her swimming career but also in her life. 🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️ Jelena has had many long races in her career, and some of them are 2015 FINA World Cup in Abu Dhabi, and 30km swimming marathon in Ohrid, Macedonia in 2010. ☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#finaworldcup2015#life#race#montenegro
14.10.2018 05:59:45
You want it check the link in our BIO.
@swim__addict .
.
.
.

#swimming #swimmer
14.10.2018 01:44:02
Open water swimming, my top 5 suggestions: 🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️
1. We needed to le
Open water swimming, my top 5 suggestions: 🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️☀️ 1. We needed to learn: Before I decided to test my swimmers, and check how much they can endure, whether they are still the best even when they are outside the pool, we needed to sit down, talk, read, and learn about the most common conditions of the open water swimming (waves, water density, temperature, etc.), as well as the rules (big crowd forming at the start of the race, that you don’t experience at the pool, pushing that happens above and under the water, which also is not the case in the pool, etc.)🏊‍♂️☀️🏊‍♂️☀️🏊‍♂️ 2. We jumped into the unknown to get to know ourselves better: We started to have our trainings in the sea and not in the pool. After the first prep race, it was truly unbelievable that we were able to recognise who the real“marathon swimmers” are, tough, the most enduring, both physically and mentally… Mental capacity is most of the times the one that makes you a winner. Those who are the most persistent and focused manage to reach the finish line. Not just in the sea, but in life as well.☀️🏊‍♂️☀️🏊‍♂️☀️ Fore more, link in bio☀️🏊‍♂️☀️🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#parents
12.10.2018 08:12:43
Can you actually remember the last time you exposed your child to a challenge, a
Can you actually remember the last time you exposed your child to a challenge, and at the same time it was your own challenge as a parent, teacher or a coach? 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Not long ago I noticed that some of my best swimmers became too up themselves, started strutting around and in the pool, as if they had won an Olympic medal. In order to prevent that I needed to find a new challenge for them, motivation, competition… to shake them up. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ That’s why I registered them for a swimming competition, but in a completely new environment – in the sea (open water swimming)! 🏊‍♂️🏊‍♂️🏊‍♂️ Open water swimming, my top 5 suggestions-How did we overcome the challenge? 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️link in bio🔝🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#parents
10.10.2018 10:54:54
You want it check the link in our BIO.
@swim__addict .
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.
.

#swimmingpigs #swi
You want it check the link in our BIO. @swim__addict . . . . #swimmingpigs#swimmingdad#fathersday#swimmerlife
09.10.2018 01:39:13
How many things do children get served on a “silver plate” and how many do they
How many things do children get served on a “silver plate” and how many do they need to really fight for? ⬇️ New blog, link in bio🔝 ➡️Open water swimming, challenges for children and their parents – 5 suggestions for beginners! 🔝 🔝 #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#goodmorning#pool#dxb#openwaterswim#openwaterswimming#chalenge#water#parents
08.10.2018 06:14:51
One More Time 8 Key Messages ⬇️: How to develop healthy competitive spirt with y
One More Time 8 Key Messages ⬇️: How to develop healthy competitive spirt with your kids, and how to teach them to enjoy swimming? (from my experience)🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ 🔝Long video 🔝, link in bio🔝 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ 1. Feeling new experience 2. Equal treatment 3. Be persistent, not give up and give your best 4. Accepting defeats 5. Realistic expectations 6. Support and positive atmosphere 7. Believing in themselves 8. Team spirit and motivation 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ ➡️So, don’t push your kids to win medals, let them have fun while they are swimming. ➡️Let them have sweet memories after their first or any other competition. ➡️What is expected form us parents is to support them and cheer loudlyfor them. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️There will be time for victories… ➡️ www.swimmingdad.com 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️
07.10.2018 06:43:02
Accepting defeats: Even though we want our child to always be the best one, we n
Accepting defeats: Even though we want our child to always be the best one, we need to teach them how to accept defeat and the possibility that someone else is better. No, it doesn’t matter if they don’t win that medal. By taking part we teach them and also minimise the fear of defeat that they may have. We also teach them what fair play is. 🏊‍♂️🏊‍♂️🏊‍♂️ Also...... 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Realistic expectations: We should definitely be optimistic, but also realistic about what our child can achieve. It is important to praise our kids and acknowledge their success, but not give them false hope. It happens quite often that we give them false hope on purpose and then when they lose they end up in tears and they miss that sweet feel of their first, second or any other competition. 🏊‍♂️🏊‍♂️🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#pool#commpetition#dxb#win#happy#spirit#sucsessful
05.10.2018 05:03:57
Tag a swimmer who should wear it all the time 🔥🔥🔥.
Order yours from the link in
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in our bio. @swim__addict . . . #swimmingpigs#swimmerlife#swimmingfun#swimmingmemes#swimmingmom#swimmer#swimmingdad#swimmingdad#swimmingpool
04.10.2018 02:13:10
I believe we teach our kids that they are not worth less if they don’t win a pie
I believe we teach our kids that they are not worth less if they don’t win a piece of a precious metal, but what matter is that good competitive spirit to persevere, and develop further, so they become more confident, persistent, happier and more successful in their future lives. 🏊‍♂️👫🏊‍♂️👫 🏊‍♂️ 🏊‍♂️👫🏊‍♂️👫🏊‍♂️👫🏊‍♂️👫👫🏊‍♂️👫🏊‍♂️👫🏊‍♂️👫🏊‍♂️ #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#pool#commpetition#dxb#win#happy#spirit#sucsessful
03.10.2018 05:43:38
“...In general the best advice you can get is from other swimmers, especially th
“...In general the best advice you can get is from other swimmers, especially those top-class ones. I remember how much I appreciated the advice from @mladentepavcevic and @milorad_cavic , because they were my role model swimmers at the time,” explained Radovan Siljevski @swimonnews . 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ For more (#blog guest-link in bio 🔝) about his first competition and whether it was a sweet or sour experience, and how he managed to deal with both victories and defeats. #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#swimmer#firstcompetition#pool#commpetition#dxb#advice
01.10.2018 06:12:08
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in
Tag a swimmer who should wear it all the time 🔥🔥🔥. Order yours from the link in our bio. @swim__addict . . . #swimmerlife#swimmingpigs#swimmingmemes#swimmingdad#swimming - #regrann
01.10.2018 02:07:11
Tomorrow read: He only started swimming when he was 14. Even though at the time
Tomorrow read: He only started swimming when he was 14. Even though at the time it looked as if he wouldn’t have a successful swimming career, Radovan Silijevski managed to prove it wrong. 🏊‍♂️ In 2007 he qualified for the 2008 Olympic Games in Beijing, then he was a finalist at the European championship, Mediterranean Games, and University Olympic Games. He also qualified for the 2012 Olympic Games in London where he competed in both individual races and 4x100 relay. 🏊‍♂️ Today he is the coach of the first team, and as a Swimming Dad #Blog guest he talks about his first competition and whether it was a sweet or sour experience, and how he managed to deal with both victories and defeats. #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#firstcompetition#pool#commpetition#dxb#bazen#olimpicgames@swimonnews
30.09.2018 07:30:42
My son was late for his first race. He missed the sound of the whistle because w
My son was late for his first race. He missed the sound of the whistle because we didn’t have anywhere to park, so I ran together with him and just threw him into the pool. His race had already started, and he had smile on his face and swam with his noodle. 🏊‍♂️👼He was not nervous at all, as we introduced the whole competition as a game and fun experience. 🏊‍♂️👼Yes, it was easy for him as that was a game in the water for him. He was also happy because the audience cheered loudly, and his mum and dad were there. 🏊‍♂️👼He also managed to swim the whole 25mlong race with his noodle at the age of 2.5. 🏊‍♂️👼Yes, he was the last one to finish the race and he didn’t win the medal. 🏊‍♂️👼 Because of that sweet experience we all had, when he was three he had another race and another game he played with his noodle and other friends. #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#goodmorning#firstcompetition#pool#commpetition#dxb#bazen#race
28.09.2018 06:32:06
I remember my first swimming competition, and I didn’t miss little shark’s one e
I remember my first swimming competition, and I didn’t miss little shark’s one either. I was seven. My discipline was 100m crawl and we swam in the 25m long pool. That day I got there before anyone else.👼🏊‍♂️ Today, 33 years later, I am the loud one who is cheering from the audience. 👼🏊‍♂️ My little shark had his first competition when he was two and a half. His discipline was 25m water noodle race. Unlike his dad, my son was late for his race, as he overslept his afternoon nap. 🏊‍♂️👼 #swimming_dad#swimmingdad#kids#swimming#swim#children#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#goodmorning#firstcompetition#pool#commpetition#dxb#bazen#learntoswim
26.09.2018 06:27:18
8 recommendations: How to develop healthy competitive spirt with your kids, and
8 recommendations: How to develop healthy competitive spirt with your kids, and how to teach them to enjoy swimming? New blog, link in bio🔝🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Are you one of those parents saying: it's not the winning but the taking part that counts? 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️Do your kids train because of the medals or healthy habits, gaining new experience, knowledge, skills, friends 🏊‍♂️🏊‍♂️🏊‍♂️What do you say to them when they go to the training: be good or have fun and enjoy? 🏊‍♂️🏊‍♂️🏊‍♂️Do you remember your kid’s first competition, or you missed it? 🏊‍♂️🏊‍♂️🏊‍♂️Are you cheering passionately when your kids are competing, or you think that’s a waste of time? 🏊‍♂️🏊‍♂️🏊‍♂️Do you remember your first competition if you missed your kid’s? 🏊‍♂️🏊‍♂️🏊‍♂️Were you nervous or were you a tough nut to crack? 🏊‍♂️🏊‍♂️🏊‍♂️What was that experience like: sweet or sour? 🏊‍♂️🏊‍♂️🏊‍♂️What was the advice you got and what was the one you gave to your child before the first big event? #swimming_dad#swimmingdad#kids#swimming#swim#children
24.09.2018 06:23:06
That awkward moment when @willtuckett lends me his @orca_triathlon wetsuit for @
39 4
That awkward moment when @willtuckett lends me his @orca_triathlon wetsuit for @swimserpentine & I have no @speedouk to wear underneath, last minute trip to @sportsdirectuk it is then . I also asked Will for top tips, he said some people pee themselves to keep warm, DON’T DO THAT in my wetsuit 😂😂😂 . #garmin#motivation#fitness#fitnessmotivation#swimmingdad#swimmingcommunity#swimmersofinstagram#instaswimmer#instaswimmers#run#swimmingblogger#fitfam#runfast#swimmers#swimfit#stravaswim#swimshots#swimmingterritory#visorclub#swimserpentine#swimming
22.09.2018 07:55:02
...One of our neighbours said to me: It’s nice that you allow them to play in th
...One of our neighbours said to me: It’s nice that you allow them to play in the rain, and role in the mud.... 👫☂️💦☂️👫 That really made me laugh. 😄 👫☂️💦☂️👫 When will they have the opportunity to do that if not now when they are kids. Probably they will never have time for the puddles when they grow up. 👫☂️💦☂️👫 Rainy adventure, link in bio www.swimmingdad.com 👫☂️💦☂️👫 #autmn#rain#funday#children#swimming_dad#swimmingdad#kids#swimming#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#goodmorning#moms#dads#momblogger#blogpost#family#growup
22.09.2018 06:39:53
When autumn comes with its cold rain, somehow most of us decide to stay at home,
When autumn comes with its cold rain, somehow most of us decide to stay at home, in a warm place, watch films or read books… Honestly, autumn and rain have never been close to my heart. However, since I became a dad, I have started looking at them a bit differently. ☂️👫🍀☂️🍀 It is unbelievable how quickly the childhood days go by, and why we should allow our children, and ourselves, to enjoy it. ☂️🍀👫☂️🍀 About my “rainy” adventure, read in new blog, link in bio 🔝#autmn#rain#friday#children#swimming_dad#swimmingdad#kids#swimming#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#goodmorning#moms#dads#momblogger#blogpost#family#macigofchildhood
21.09.2018 06:06:20
Tag someone who should have this 🤔
Order yours from the link in our BIO
@swim__a
Tag someone who should have this 🤔 Order yours from the link in our BIO @swim__addict . . . #swimmerlife#swimmingfun#swimmingmemes#swimmingmom#swimmingdad#swimming
21.09.2018 01:37:46
Why it's important to bring children to work? They get to see and hear: People s
Why it's important to bring children to work? They get to see and hear: People say, “my job is my second home”, so I have introduced my kids to my second household. 🏊‍♂️Today when I tell my little shark that Maja, Jeca, Kris, Ivana or Natasa said hello, he knows exactly who those people are because he saw and heard them. 🏊‍♂️Kids should know who our friends and colleagues are. I am very lucky to have such amazing colleagues that my kids can’t wait to come and visit me at work. 🏊‍♂️Of course, there are certain types of jobs where bringing kids would not be safe (pilot, doctor, car mechanic, construction worker…) but there is always a solution. 🏊‍♂️ www.swimmingdad.com 🏊‍♂️ Do you ever take your kids to work? #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#kids#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#work#job#moms#dads#momblogger#learn#home#importante
20.09.2018 06:13:56
Why it's important to bring children to work:They get to see us in a different w
Why it's important to bring children to work:They get to see us in a different way: 🏊‍♂️Unlike with someoffice jobs, I don’t have the opportunity to work from home, because I don’t have a swimming pool in my flat,so that my kids can see what their dad does and where he goes. 🏊‍♂️Through shorter visits at work, children see us in a different light, they learn faster what we exactly do. 🏊‍♂️Of course, they learn how to behave around the adults, but it often happens that we learn something from them too. In this way we directly include them in our "second" life, which really means a lot to them. 🏊‍♂️They will learn that we do not abandon them because we go to work, but that’s a part of our and their daily life. If you ask my three-year-old little shark what his dad does, he responds: "Of course, he trains children." @swimming_dad@vladanush#children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#kids#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#work#job#moms#dads#momblogger#learn#home#importante
19.09.2018 06:12:27
Why it's important to bring children to work? We expose them to the real life, w
Why it's important to bring children to work? We expose them to the real life, which makes us feel more relaxed: 🏊‍♂️How many of you has started working when your kids were really really small (no matter whether you are a mom or dad)? 🏊‍♂️ You need to go on a business trip and your kid won’t let you go, and then you don’t feel like going at all, because you don’t want to miss out on those special moments that will never repeat again. If you leave, then your mind is unfocused, and you keep thinking about your kids. 🏊‍♂️ There are some professional swimmers who manage to strike the balance between their family and Olympic trainings, and they get to take the whole family to their preparations. One of them is a world class swimmer @dana.vollmer , who has been bringing her two sons to trainings or competitions far away from home, since they were very young. #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#kids#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#goodmorning#work#job#moms#dads#momblogger#balance
18.09.2018 06:31:36
Bringing kids to work - 5 reasons why! New blog, link in bio🔝 🤔❓
When the kids a
Bringing kids to work - 5 reasons why! New blog, link in bio🔝 🤔❓ When the kids are born, somehow our jobs become "escapes" from the new "responsibilities" that we are yet to understand and accept. Parents constantly balance between work and family. Both moms and dads do the same. Whoever tried it knows it's not easy, but it's completely realistic and doable!🤔❓🤔 Do we sometimes need to bring kids to work? Why should we take them at all? How much understanding do employers or other colleagues have? How many of you are able to take your kids to work tomorrow? Why shouldn’t youinclude children in your life since they are very young? 🤔❓🤔❓🤔 The easiest thing is not to take them anywhere, because they are too loud, restless, curious, constantly asking questions ... Some people say "my job is my second home" why don’t youintroduce your children to other members of your householdthen? 🤔❓🤔❓🤔⁉️🤔❓⁉️ #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#kids#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#sport#goodmorning#work#job#moms#dads#home#momblogger
17.09.2018 06:35:15
Professional career of any athlete doesn’t last long. 🏊‍♂️📖
Professional sport a
Professional career of any athlete doesn’t last long. 🏊‍♂️📖 Professional sport and education should not exclude but complement each other. It’s not easy to combine them but it’s possible. 🏊‍♂️📚 Being educated in the 21st century means being well informed. If you are not tuned in on a daily basis, you can easily miss the boat. 🏊‍♂️📘🏊‍♂️📕 Higher education is not only important as a personal satisfaction for any individual, or an athlete, but it can also help you achieve goals outside the sport. It is up to us, coaches, teachers, sport clubs, to help them get educated. 🏊‍♂️💡 They should, if they want, use their influence and talk to children about the importance of education. 📚📖✏️ Would you agree that it’s never too late for sport&education? Video long version, link in profile 🔝 🏊‍♂️✏️📕 #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#momblogger#belgrade#parenting#education#sport#athletes#pool#goodmorning#school#children#goals#teachersofinstagram#important@vladanush@swimming_dad
16.09.2018 07:02:05
Sport is a school of its own. It also educates an individual to the extent that
Sport is a school of its own. It also educates an individual to the extent that sometimes you put the interests of others in front your own. You become more disciplined and responsible than your peers. 🏊‍♂️📚✏️📖🏊‍♂️ That’s why I like to test 13 to 14-year old swimmers, when they swim very hard series and require a lot of physical effort. 🏊‍♂️💡📝🏊‍♂️Usually those are quick general knowledge questions: what’s the capital of Italy, basic mathematical operations, name a river beginning with D, or a singer beginning with M, etc. I often remain speechless when I get no correct answers or when they are so wrong that they are not even funny anymore...🤔💡 #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#momblogger#belgrade#parenting#education#sport#athletes#pool#goodmorning#swimmer#school#children#book#test@swimming_dad@vladanush
14.09.2018 06:05:11
“...“I am a swimmer,” I used to say most of my life. The problem with that is th
“...“I am a swimmer,” I used to say most of my life. The problem with that is that, once you finish your athletic career, you get to a point when you ask yourself “who I am”? @sara3ice 🏊‍♂🏊‍♂🏊‍♂🏊‍♂️ ...Education is crucial for the elite athletes’ lives., explained Sara Isakovic, who won a silver medal at the Olympic Games in Beijing in 2008.“ 🏊‍♂📚🏊‍♂📚🏊‍♂️ For more, go have a read using the link in my bio 🔝 🏊‍♂📚🏊‍♂📚🏊‍♂ #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#education#sport#athletes#pool#goodmorning#olimpicgames#beijing#success#slovenia#swimmer#worldeducation
10.09.2018 06:02:19
Tommorow read: Sara Isakovic won a silver medal at the Olympic Games in Beijing
Tommorow read: Sara Isakovic won a silver medal at the Olympic Games in Beijing in 2008, when she was only 20. @sara3ice 🏊‍♂️📚🏊‍♂️📚🏊‍♂️📚🏊‍♂️ Today, after a very successful swimming career, Sara helps young athletes to understand their priorities both in swimming and their lives. Tommorow read how she managed to balance between the school and trainings, and whether the world record is more important than education! @sara3ice@swimming_dad@vladanush 🏊‍♂️📚🏊‍♂️📚🏊‍♂️ Yes, it is possible to be a professional athlete with a “book in your hands”. It is difficult but doable. #swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#education#sport#athletes#pool#goodmorning#olimpicgames#beijing#priorites#success
09.09.2018 07:06:12
...What I am sure of is that I had made the right decision. Today I would let ev
...What I am sure of is that I had made the right decision. Today I would let everyone know, just like I do with my kids, how important education is, and that it is an investment in yourself and the future. That you need to learn for yourself and broaden your horizons, and not for someone else or your mum and dad. That the education doesn’t stop with a sound of the school bell or passing your exam. Faculty degree is in a way an entry ticket for the “big game” of life, but it doesn’t guarantee you front row seats. However, I would definitely like to add that today sports and education must go hand in hand. @swimming_dad@vladanush#children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#education#sport#school#athletes#competition#pool#friday
07.09.2018 13:17:24
Today I’m standing next to the pool and am thinking: What would have happened if
Today I’m standing next to the pool and am thinking: What would have happened if I had chosen the life of a professional athlete? What would have happened if I had injured myself? Probably they would have immediately found my replacement (as it usually happens with any professional athlete) if I hadn’t recovered quickly enough and got back in shape. On the other hand, maybe I would have been among the top European or world basketball players, won the Olympic medal, who knows… #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#education#sport#results#basketball#school#athletes#competition#pool
06.09.2018 06:42:58
After swimming I also started playing basketball. Soon I reached the first team
After swimming I also started playing basketball. Soon I reached the first team and played in the Yugoslav First Federal Basketball League. 🏀📚Then, being an excellent student, in the first grade of high school I was asked to choose between education and professional sport. Unlike today, at that time there were no specialised (primary or secondary) schools nor faculties for athletes, that were organised based on the dynamics of different trainings, competitions, and the overall lifestyle of a professional athlete, so I needed to train and study at the same time. That’s why I was unable to combine my education and sport. 🏀📚 I needed to choose one or the other, and to make that decision at the age of 15. Without any doubt, I chose education over sport. From that moment, everything was different during my trainings. I spent more time on the bench than in the first team. I couldn’t believe what was happening, but I guess that was the way it worked…🏀📚 Education and sports must go hand in hand! Read more, link🔝 #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#education#sport#results#basketball#school#athletes#yugoslaviabasketball#competition
05.09.2018 07:18:39
How much is the top sport result more important than education? Does the world c
How much is the top sport result more important than education? Does the world class sport inhibit education and vice versa? How difficult is it to combine sport and school? What can one do with all those medals when you turn 25? 🏊‍♂️🏀📚📖✏️🏀🏊‍♂️ Education and sports must go hand in hand! New blog, link in bio🔝 #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#bookstagram#education#sport#medals#result#goodmorning#world
03.09.2018 06:53:25
Swimming three times a week in combination with some other sport can drastically
Swimming three times a week in combination with some other sport can drastically improve muscles development but also have strong effect on child’s health and posture, and prevent illnesses such as obesity, diabetes and high blood pressure. 🏊‍♂️🎒☀️ That’s why you should consider and enrol your child in a swimming class today and help him/her develop in the right way as tomorrow may be too late for his/her spine. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Believe me, the schoolbag is not the only reason for the bad posture! 🎒🎒🎒🎒🎒 Video long version, link in profile 🔝 Life is better when you’re swimming! @vladanush@swimming_dad#children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#healthyhabits#spinaldeformity#sport#spine#schoolbag#school#goodmorning
02.09.2018 06:55:27
🏊‍♂️Breaststroke and butterfly: These two are more advanced 🏊‍♂️techniques and t
🏊‍♂️Breaststroke and butterfly: These two are more advanced 🏊‍♂️techniques and they are used in later stages of swimming, when we have already corrected potential deformities, and we managed to strengthen our arm and leg muscles and develop enough shoulder and hip flexibility. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ www.swimmingdad.com 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Yet again, the schoolbag is not the only reason for the bad posture! 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ I’d suggest that each child should take some professional swimming lessons even if he/she knows how to swim. Why? Because there they can learn how to properly use different swimming techniques and strengthen their muscles and keep the right posture. #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#healthyhabits#spinaldeformity#sport#spine#swimlife#schoolbag#school
01.09.2018 07:33:08
🏊‍♂️Backstroke: This technique can help prevent bad posture and kyphosis. 🏊‍♂️La
🏊‍♂️Backstroke: This technique can help prevent bad posture and kyphosis. 🏊‍♂️Later if we want to fix any other potential spinal deformity, we use this technique as it engages all the muscles that help us maintain the right posture. 🏊‍♂️Of course, nothing happens overnight so you need to stay committed to swimming in order to see even the slightest improvement. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ Swimming and the right posture: Is the schoolbag to be blamed for everything?🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#healthyhabits#spinaldeformity#sport#spine#swimlife#schoolbag#school
31.08.2018 12:46:51
Warm up in the sun.

Do you put the “extra” in ordinary? 🙋🏼‍♀️Take a 10-min. int
Warm up in the sun. Do you put the “extra” in ordinary? 🙋🏼‍♀️Take a 10-min. interview??... 🙋🏽‍♂️Your inspiring story will be featured on my fan page.
31.08.2018 10:56:29
Each 🏊‍♂️ technique contributes, in its own way, to the continuous improvement o
Each 🏊‍♂️ technique contributes, in its own way, to the continuous improvement of the back, neck and shoulder muscles: 🏊‍♂️Crawl: Not all kids have enough strength to properly start swimming breaststroke or butterfly. That’s why crawl and backstroke are the best way to teach swimming to the 5 to 6-year olds. These techniques (crawl and backstroke) help the right posture development with kids, and if they swim properly, they can strengthen different muscles and joints. 🏊‍♂️They also help them improve their motoric skills through cyclic movements, as well as their cardiovascular system. Swimming is also ideal to help them deal with potential pectus excavatum (congenital deformity of the anterior thoracic wall) or spinal problems (lordosis, scoliosis, etc.). 🏊‍♂️Swimming and the right posture: Is the schoolbag to be blamed for everything? 🔝 #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#healthyhabits#spinaldeformity#sport#spine#schoolbag#school#underwaterkids
30.08.2018 12:42:12
You can run but you can’t hide.
You can run but you can’t hide....más
30.08.2018 11:53:10
Apart from recreational gymnastics, swimming is one of the sports that engages a
Apart from recreational gymnastics, swimming is one of the sports that engages all muscles along the spine. 🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️ #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#healthyhabits#spinaldeformity#sport#spine#muscles#goodmorning#gymnastics
29.08.2018 07:06:26
Stretch in the early morning sun. Let the sunshine warm your body.

Please use #
Stretch in the early morning sun. Let the sunshine warm your body. Please use #BusyBeeKristiBree 🐝 to share your inspiration and be featured on my page!👍Yours truly, @BusyBeeKristiBree
29.08.2018 00:58:26
After a dip in the temperature recently  it was time to get the rubber out for t
After a dip in the temperature recently it was time to get the rubber out for the first time this year! 🤣🤣 🏊‍♂️Always feel less comfortable swimming in a wetsuit, but the actual swim was the quickest I have completed for some time. 1.4 miles completed, Thursday we go for breaking the 2 mile barrier in preparation for the @swimserpentine in September. #wetsuitswimming#orcawetsuits#outdoorswimming#lakeswimming#notflattering#swimserpentine#serpentineswim#swimtraining#fat2fit#swimmingdad
28.08.2018 18:14:47
Enjoy a cool, refreshing water workout on a hot day!

Please use #BusyBeeKristiB
Enjoy a cool, refreshing water workout on a hot day! Please use #BusyBeeKristiBree 🐝 to share your inspiration and be featured on my page!👍Yours truly, @BusyBeeKristiBree
27.08.2018 12:11:45
“Today’s city lifestyle doesn’t have positive effects on kid’s spine. Sedentary
“Today’s city lifestyle doesn’t have positive effects on kid’s spine. Sedentary lifestyle, lack of physical activity, and ever-increasing number of responsibilities, does not allow them enough room to do some sport. I think both parents and teachers should educate their children in the way that physical activity should become an integral part of their lifestyle. If a parent is interested in his child doing some sport, that child will actually do it.” explained dr Zoran Golusin. For more link in bio🔝 “When I was diagnosed with scoliosis at the age of nine, they recommended swimming as the best option to help me with my problem. Swimming was a great add-on to my kinesiotherapy and it helped me a lot. Because of the swimming and the regular exercises, I managed to avoid spinal surgery which was considered at the time. Over time, I realised that scoliosis is not just a matter of aesthetics but also a functional problem. I continued swimming three times a week as well as doing my regular exercises.” #children#swimming_dad#swimmingdad#kids#swimming#swim#plivanje#tatazaplivanje#tata#mama#porodica#deca#roditelj#mommyblogger#dadblogger#parentlife#dxb#serbia#instadad#dadlife#mydubai#mojnovisad#belgrade#parenting#healthyhabits#spinaldeformity#sport#spine#kineziterapija#kinesiotherapy
27.08.2018 07:32:00
Let the water strengthen your core.
Let the water strengthen your core....más
26.08.2018 12:44:04
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