Etiqueta de Instagram selfcare

✔️Acupuncture
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So good for the body and mind!
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It's helped me so much, both ph
✔️Acupuncture . So good for the body and mind! . It's helped me so much, both physically and mentally/emotionally. . ⭐️ I mean, who is going to say no to being stuck laying down for 45-60minutes, not being able to move? BLISS for this mumma ❤️ . No better way to spend a Friday evening! . #acupuncture#chinesemedicine#herbalist#perthwellness#selfcare#bodyandmind#bodymindsoul#perthwomeninsmallbusiness#perthhealth#holistictrainer#holistichealth#holisticchiropractorperth#progressnotperfection#movementforhealth#perthmumsandbubs#perthmums#mumlife#resttime#chiropractor#lookingafterme#cantpourfromanemptycup
19.10.2018 08:56:40
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The view from meditation this morning.30 consecutive days of meditation! Miles t
The view from meditation this morning.30 consecutive days of meditation! Miles to go. I've managed every day, with absolute pleasure. Now I want to start practicing consistently first thing in the morning. I've found that when trying to establish a habit it pays to make it easy for yourself and grow from there, rather than setting the bar too high and being put off/demoralised by the high expectations. I often suggest to students trying to establish a self practice at home that they only have to roll out their mat and stand or sit on it, anything beyond that is a bonus. Once people have made that first step it's often a lot easier to carry on. I've been studying Italian through @duolingo everyday (think that's a 25 day streak) and am finding similar benefits in terms of training the mind and helping my attention settle. #feelinggrateful#selfcare#mindfulness#thankyouheadspace#yogaasawareness
19.10.2018 08:56:27
Today is Wear it Pink Day 💖 for breast cancer awareness. We love these boob cups
Today is Wear it Pink Day 💖 for breast cancer awareness. We love these boob cups made by the talented @candyward which you can purchase @nightingales_emporium or why not pop into The Pink Shop 🎀 which has a children’s pop up event for one week only! We love the concept behind these ceramics which is all about body positivity 🙌 Please pledge to us (link in bio) #wearitpink#breastcancerawareness#checkyourboobs#bodypositivity#selfcare#whenigrowuphub#familyhubforbarnet
19.10.2018 08:56:22
winter and fall clothing seasons: a thread🧥🧣
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Like for more threads .
If you us
winter and fall clothing seasons: a thread🧥🧣 . Like for more threads . If you use any of my stuff credit or tag me . #clothing#winter#fall#winterfall#syle#hoodie#scarf#cold#orange#white#selfcare
19.10.2018 08:56:21
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Wake up to brighter skin each day with the power of Vitamin C. Simply use a few
Wake up to brighter skin each day with the power of Vitamin C. Simply use a few drops of Klairs Vitamin Drop as part of your evening skincare routine! 📸 @_katlouise_
19.10.2018 08:55:59
@the__things
"This BHA liquid from Korean brand @cosrx is a skin clearing savior
@the__things "This BHA liquid from Korean brand @cosrx is a skin clearing savior. A cult fave on reddit, it really does work magic.💫"
19.10.2018 08:55:58
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Go and do something for yourself today. Go and climb that mountain!
Go and do something for yourself today. Go and climb that mountain!...más
19.10.2018 08:55:53
is typing...
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Pls comment some thread ideas!
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pls give credit and tag me if yo
is typing... - Pls comment some thread ideas! - pls give credit and tag me if you repost :) - 🦋| follow @rosethreads.s for more 💗| remember you are loved <3 . 🥑| these tips might not work for everyone! - tags: #selflove#selfcarethreads#selfcarematters#threadsforteens#selfcare#selfhelp#selfcaretips#tips#insta#tipsforgirls#girls#beauty#beautythreads#threads#beautyroutine#gloup#glowup#trendy#niche#fitness#tumblr#fit#weightloss#skincare#skincarethreads
19.10.2018 08:55:51
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Thursday Double WOD at my fave bar. E2MOM of 100 meter row and 75 pull-ups for t
Thursday Double WOD at my fave bar. E2MOM of 100 meter row and 75 pull-ups for time followed by 4 rounds of 30 dubs, 20 weighted KB sit ups (25 lbs) and 10 front rack lunges (50 lbs). Timed 9:16 /6.28 mins. #myfavebar#mywod#thursdayworkout € € € € #doitfortheprocess#goodtimes#fitment#ireneedit#girlswhoworkout#crossfit#selfcare#sworkit
19.10.2018 08:55:47
- hello! I hope you’re doing great today/night :) - please follow my other accou
- hello! I hope you’re doing great today/night :) - please follow my other accounts @honeybearconfessions & @peqchyglow 💗 - please like and comment if you like this idea ;) - I do sfs, lfl, cfc, & fff. Just dm me - if you repost give me credit. - { oct. 10 - 18 - 18 } - { 1:54 am } - - - - {TAGS} - - - - - - - #cute#selfcare#thread#selfcarethreads#tumblr#diy#wallpapers#aesthetic#threads#thread#likeofrlike#l4l#followforfollow#edits#explore#selflove#lifehacks#healthandbeauty#makeup#twitterthreads#care#beautiful#embraceyourface#followme#foryou#emojis#threads#selfcarebabe
19.10.2018 08:54:50
One day when I’m rich I’ll have a big house and every room will be painted a dif
One day when I’m rich I’ll have a big house and every room will be painted a different shade of flesh than the next. I Love melanin and I love yours too. 🎀🛍SHOP LINK IN MY BIO! #yonieggs#womenshealth#warriorgoddess#healing#cleanse#spiritual#awakening#tantric#sensual#selfcare#selfhelp#yoniverse#crystals#quartz#yoga#meditate#chakrahealing#colorblind#chi#prana#zen#1111#444#777#moonchild#wildchild#gypsy
19.10.2018 08:54:50
Romy The Well-Being Cat 😻😽
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Sometimes we can learn or recall the most simpl
Romy The Well-Being Cat 😻😽 . . . Sometimes we can learn or recall the most simple things from our feline friends: Just Be. Curl up and sleep. That thing you want will still be there to want later, and there will be a human you might have to wake up in the process. You might be that human. . . . In the meantime, there’s some rest to consider taking. There is an invitation to take a breath and just be. Be like Romy, lay down, get cozy, and find yourself accidentally snoring from the deliciously refreshing rest. . . . #Cat#CatMom#CatsOfInstagram#WellBeing#SelfLove#SelfCare#HealthyPriorities#Coach#CoachLife#leadershipdevelopment#personaldevelopment#InstaCoach#virtualcoaching#Dallas#SanDiego#USA#AccomplishMore#Illumination#IgniteYourLife
19.10.2018 08:54:43
When you wake up before sunrise 🌅 and you’ve got a packed day of everything poss
When you wake up before sunrise 🌅 and you’ve got a packed day of everything possible. Look at yourself and say “GET AFTER IT”. #RHHPMETHOD
19.10.2018 08:54:27
It’s a couple of days after the mental health day but as the adage goes “its bet
It’s a couple of days after the mental health day but as the adage goes “its better late than never”. Speaking out our truth, in our everyday life is one of the best ways to bring in the change in the way people around us think and act about mental health. It has been a fabulous evening of heart-warming experience of listening and sharing our personal stories about how it’s okay to not be okay at various stages of our life. I am grateful to be invited as a speaker at this wonderful event and also for a very rich experience of co-hosting an event for the first time ever! . . #itsokaynottobeokay#honouringheart#beingauthentic#changequotes#selflove#selfcare#beyou🤗❤️
19.10.2018 08:54:15
Mantra of the day 🌱
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DM us to ➡️ CLAIM your INNER YING YANG TEE 🌻
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𝔽𝕆𝕃𝕃𝕆𝕎 𝕌𝕊➡️
Mantra of the day 🌱 . DM us to ➡️ CLAIM your INNER YING YANG TEE 🌻 . 𝔽𝕆𝕃𝕃𝕆𝕎 𝕌𝕊➡️ IG:@official.unco for uplifting quotes, life-tips and personal youth stories from Melbourne! Join our activism movement!
19.10.2018 08:53:46
Self-care and self-love are essential for us all! 💛 #love #loveyourself #selflov
19.10.2018 08:53:27
It’s Breast Cancer Awareness Month! Did you know breast cancer remains most comm
It’s Breast Cancer Awareness Month! Did you know breast cancer remains most common non-melanoma cancer among Aussie women? Detecting breast cancer is THE BEST course of action you can take. Get to know the normal look and feel of your breasts as part of your daily routine (eg. showering or dressing), and see your GP as soon as you feel / see any changes. Head to the link in bio for more info. Art by @fyllagiessing
19.10.2018 08:53:06
19.10.2018 08:52:53
Lymphatic drainage massage. What is it? Lymphatic drainage massage uses long, rh
Lymphatic drainage massage. What is it? Lymphatic drainage massage uses long, rhythmic strokes to increase the flow of lymph and reduce toxins in your body! It can really assist with inflammation and is the perfect accompaniment to a juice cleanse! • • • #juicecleanse#lympthaticdrainage#detox#toxins#massage#selfcare#selflove
19.10.2018 08:52:49
S K I N C A R E • I S • S E L F C A R E
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What we put on our skin matters. Our s
S K I N C A R E • I S • S E L F C A R E - What we put on our skin matters. Our skin is not as impermeable as we think and everything we put on our skin has to be passed through detoxification process just like the food we eat. - My rule: if you wouldn’t eat, don’t put it on your skin. And don’t eat stuff that you don’t know what it is. - Like sodium laurel sulphates which big corps looove to put in our personal care products and are major endocrine disrupters (ie hormone imbalancers). - From the day we’re born we’re bombarded with nasty chemicals on our sensitive baby skin. That’s why we’ve made this gift package for a new baby and mom - to give this little one the best possible start to a long and healthy life. - Featured here: • Baby Bum cream with Shea butter & bentonite clay • Lift-me-up hand & body lotion for new mom • @kalyanherbal cleansing bar 👈🏼 what we use for hands body and hair - Contact us for custom made gifts and gift packages - #hormonalhealth#hormonesupoort#endocrinedisruptors#selfcare#skincare#naturalskincare#babyb#newbaby#newmom
19.10.2018 08:52:41
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It’s Friday!!!!! HAVE FUN 💋
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TICKETS HERE FOR OUR SHOW👉🏻https://thedatingsho
. It’s Friday!!!!! HAVE FUN 💋 . TICKETS HERE FOR OUR SHOW👉🏻https://thedatingshowlive.com/tickets/ Follow us @thedatingshowlive . www.thedatingshowlive.com . . #dating#love#romance#loveyourself#lovequotes#positivity#datingshow#iloveyou#instalove#ilovemyself#selfcare#findlove#findinglove#lovevibes#instagood#instalove#datenight
19.10.2018 08:52:36
Some motivation ✨
Some motivation ✨...más
19.10.2018 08:52:20
“Anything that costs you your inner peace is too expensive. Learn to rise above
“Anything that costs you your inner peace is too expensive. Learn to rise above and let it go.” • @lewishowes Tried something different this month in attempt to make others happy and it has cost me my own happiness in a big way. It is such a drastic difference and I’ve learned the hard way. Of all the things I’ve learned this year and advised to others about focusing on what you can control and doing your best and practicing grace, I had found a formula of thinking and working that worked for me. The moment I changed that to try to make others happy, I’ve lost a bit of ground almost instantly. So strange to see this happen in reality and be on the “other side” again. I had learned long ago that you cannot make everyone else happy... that often times, happiness starts from the inside out. When you cannot change the world, consider changing yourself — something you do, something you don’t do — consider if modifying what you are thinking and what you are doing can at least change your world. #Yoga and #Change#SelfCare#Conscience#Metacognition#LessonsLearned#IGYoga#YogaFit#YogaDaily#InstaYoga#YogaPractice#YogaJourney#YogaInspiration#Health#Wellness and #Fitness#2018 with #VayuMudra#VayuMudraTribe
19.10.2018 08:52:07
Slow Friday vibes...
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Starting the school holidays the right way - shots and co
Slow Friday vibes... . Starting the school holidays the right way - shots and coffee (the shots are turmeric not tequila 😂😇 although tequila will prob be needed later 🙈) . Even better the little ones are still snoozing so I may even sneak back to bed with a book... bliss! . #friday#schoolholidays#selfcare#recharge#catchup#timeout
19.10.2018 08:51:36
I am a thunderstorm of a woman with so much to say...
Blythe Baird

Check @becom
I am a thunderstorm of a woman with so much to say... Blythe Baird Check @becominginitiative_ for our affirmation Tshirts !! #WORTHY DM for orders. www.wearebecoming.co.za
19.10.2018 08:51:34
Ingen betennelse i skulder og nakke, nesten aldri migrene🙌🏻 but now it's time to
Ingen betennelse i skulder og nakke, nesten aldri migrene🙌🏻 but now it's time to get stronger👊🏻💪🏋️‍♀️ #treningsglede#treningsforum#workout#fridayflex#friday#transformationfriday#doitforyou#newgoals#selfcare#keepgoing💪
19.10.2018 08:51:24
THIS Sunday 5pm on #thequeenswinedown We’re TALKING #domesticviolence & #selfcar
THIS Sunday 5pm on #thequeenswinedown We’re TALKING #domesticviolence & #selfcare !! Join The #queens as they WINE Down at the BEAUTIFUL @serenitywellnessstudio Here’s how YOU join the #conversation#letstalkaboutit 🥂😘❤️
19.10.2018 08:51:02
Morning 🌍! Something to remember for the day -  Look for something positive each
Morning 🌍! Something to remember for the day - Look for something positive each day. Even if some days you’ve got to look a little harder!!! ✌🏻🌟 ———————————————— #morning#morningmotivation#morningvibes#selfcare#nomakeupselfie#yellows#autumn🍁#colours#blondynka#blondynki#model#followme✌#modellingagency#photos#goodday👌 🐥❣️
19.10.2018 08:50:50
Self care.  Taking a moment to pause and paint my canvas with conscious nurturin
Self care. Taking a moment to pause and paint my canvas with conscious nurturing food choices. For too many years of rushing around after everyone else I have come to realise I need to not only make sure my cup is full...but that it's overflowing so I have so much more to give to those that need it. If I couldn't do what I loved - constantly seeking knowledge, sharing and empowering those around me especially being there for my boys...then this would be very hard for me to bear. Right there is my motivation to be my best self and a major part of that is self care I realise now. A big step to stop eating on the run and with no conscious thought to actually taking a moment to pause and think I'm worth it. I'm worth the time to put some beautiful food together not for anyone else but Me to enjoy, to look at, to eat. On a journey of Self care. ...cos I'm worth it ! ☺ What one step one action can you do today, right now towards caring for yourself ? Even just to stop and take 3 deep belly breaths resets the sympathetic nervous system and helps rebalance adrenaline and cortisol- our incredible life sustaining stress hormones which in excess can be the spark for inflammation and disease. So start now. Even with one step... Take a conscious breath Make a conscious food choice There are so many ways to care for you. We just need to stop a moment Pause And take one step. Have fun. I would love to hear what your favourite ways are to care for yourself. #lovethroughfood#pause#selfcare#care#loveyourself#fillyourcup#nurture#selfhelp#selfesteem#selfworth#imworthit#foodart#foodchoice#foodart#breakfast#smoothiebowl
19.10.2018 08:50:20
📣 WIN a pair of Revs insoles for winter 📣

To enter, simply:
👣 FOLLOW our page
👣
📣 WIN a pair of Revs insoles for winter 📣 To enter, simply: 👣 FOLLOW our page 👣 LIKE this post 👣 COMMENT your favourite thing about winter ❄️☃️ Revs insoles can be cut to fit any shoe and are a great way to keep your feet warm and healthy in the colder months. https://revsstore.com/ A winner will be chosen on 26th October 2018. . . . . . . . . . . #insoles#win#competition#giveaway#win#freebiefriday#fridaygiveaway#prize#winit#reflexology#reflexologymassage#reflexologytreatment#footreflexology#footreflexologymassage#allnatural#selfcare#happyfeet#footcare
19.10.2018 08:50:20
To the stars💫
To the stars💫...más
19.10.2018 08:49:47
2 weeks into my life coaching course && I am blown away with how inspired I feel
2 weeks into my life coaching course && I am blown away with how inspired I feel. Do you ever get that gut feeling that you are exactly where you’re meant to be?? That butterfly excitement in your belly telling you this is your calling?? I’ve had that feeling a few times before, but never to do with my “job” && now I get it every time I open up my (extra large && very heavy) workbook. We each have 24 hours in a day to spend how we wish. Could we be more mindful of how we are filling our days && potentially reallocate more time to the things && people that makes us feel GOOD?? So what will you do TODAY to lift yourself up little higher, FEEL a little better?? Set aside even 5 minutes to do something for YOURSELF! Walk outside for lunch, call your mom, close your eyes and breathe, book a trip! Doesn’t matter what it is but WE have the power && choice to light up our souls🌞 . . . . . . . . . . #fridayfeels#lightupyoursoul#friyay#fridaymood#selfcare#selflove#selfworth#happinessisyou
19.10.2018 08:48:48
I will rather be single forever then to be treated like the last guys treated me
I will rather be single forever then to be treated like the last guys treated me. I have worked so hard to improve myself as a woman & heal from my past then to revert back. I will not under no circumstances settle for anything other than extraordinary  LOVE 🚫 __________________________ #quotes#selflove#loveyourself#tagafriend #tagyourfriends#womenbelike #melanin #bossbabe #quotes #selflovequotes#happy#mondaymotivation#respectyourself #selfworth #selflove #selfgrowth #loveyourself#selfcare #motivation #goal #confidence#selfesteem #positivevibes #selfrespect#mindset #selfawareness #growth#motivationalquotes #knowyourworthladies
19.10.2018 08:48:41
We'll tame that frizz, smoothen the texture and revive the shine that your hair
We'll tame that frizz, smoothen the texture and revive the shine that your hair needs. Book your appointments now! #haircare#hairstyle#treatment#services#selfcare#pamper#hairglow#merakisalon#unisex#naraina#southwestdelhi#westdelhi
19.10.2018 08:48:35
It’s finally the end of the week and for most of us, this means we finally have
It’s finally the end of the week and for most of us, this means we finally have some “me time”. This is the perfect time to focus on your skincare routine. It’s easier to follow if you have an extensive weekend routine followed by a simple daily routine. Who else is up for #spaday tomorrow 😁 #organicsparjessica#glowgang#blacksoap#skincareroutine#naturaloils#skincaretips#spaday#facials#homespa#bodycare#handmadeskincare#skincarelagos#skincarenigeria#organicskincare#melanin#madeinnigeria#bestseller#organic#skincareshop#natural#naturalskincare#selfcare#skincare#acnetreatment
19.10.2018 08:48:23
Always good to tune in once and a while. A lot of people just keep soldiering on
Always good to tune in once and a while. A lot of people just keep soldiering on until they real hurt themselves or get sick, it takes a lot longer to get back on top that way. Maintenance and self care are the 2 main factors to stay on top of things. To stay healthy and focused. #listentoyourbody#selfcare#healthylifestyle#takecareofonesselffirst#cmdmassage#cantfillfromanemptycup
19.10.2018 08:48:23
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Self- Care Aktivitäten
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Wie oft tust du dir was gutes und was tut dir gut?
⇴ ▽ Self- Care Aktivitäten ▽ Wie oft tust du dir was gutes und was tut dir gut? Teile deine Tipps mit der Community! ▽ Ich versuche wirklich täglich mir etwas gutes zu tun, etwas runter zu fahren und mal tief durchzuatmen oder aktiv morgens die Stille zu genießen und dabei eine Tasse Tee zu trinken. ▽ Hier noch ein paar Tipps die dir gut tun könnten; ▽ Tanze - Dance like nobody is watching! ▽ Aromatherapie- Ich bin ein großer Fan von Lavendel Öl. Falls du mal in einer meiner Stunden mitgemacht hast, weisst du das ich oft die Aromatherapie einsetze. ▽ Zeichne oder Male etwas. Suche dir einen ruhigen Platz und lass deiner Kreativität freien Lauf. ▽ AUSSCHLAFEEEEN! Ja genau, einfach mal im Bett liegen bleiben und die Seele baumeln lassen. ▽ Esse dein Lieblingsessen <3 Am besten kochst du es mit jemanden zusammen, jemand der dir und deinem Herz gut tut. ▽ Für was entscheidest du dich? ▽ #Namaste🙏🏼 . ▽ Deine Lia _ Kommentiere um andere zu inspirieren! ___________________________________ #selfcare#SelfcareSunday#selfcarematters#selfcareissacred#selfcaretips#selfcareisntselfish#selfcareeveryday#selfcareday#selfcareissexy#SelfCareIsHealthcare#selfcarecoach#selfcareisnotselfish#selfcaremonday#selfcarefirst#selfcareboss#selfcarenutritionlalouviere#selfcarenutrition#selfcareweek#selfcarerevolution#SelfCareSundays#selfcareeverydamnday#SelfCareFriday#selfcare101#selfcareformums#SelfCareIsKey#selfcareisimportant#selfcareclub#selfcareempowerment#selfcaredaily
19.10.2018 08:48:19
✨✨✨ balance and leg strength, feeling the inner and outer leg engage, working fr
✨✨✨ balance and leg strength, feeling the inner and outer leg engage, working from the feet all the way up into the hip joint. It amazes me how much focus and awareness I now give to my body. How it performs and changes and feels daily. I know now that it’s up to me to not let my body down. Our bodies are strong, so strong that even if we mistreat our bodies daily, they carry on fighting to keep us healthy, but over time the constant unhealthy habits we think aren’t causing damage, start to show up as illness and disease. Then one day you are super sick and your instant reaction is that something outside of you made you sick. That it couldn’t possible be the way you treat yourself that has landed you in the place your in now. It’s a hard place to be in, when you realise you don’t show up for you body. This is where you journey begins into taking your life back into your own loving hands, caring and respecting yourself, setting a new example for others, of how you have taken back your right to love your body and love yourself. It’s not selfish or time wasting to nurture and nourish your body, it’s our basic human right and it’s somehow lost its way in today’s society, find your back and own it, others will follow you, it’s what we all crave secretly ✨✨✨ . . . . #practiceyogachangeyourworld#randomthoughts#yogabody#femininity#loveyourbody#nourish#selflove#selfcare#love#bodylove#power#reclaimyourpower#yogainspiration#practicelove#yogaeveryday
19.10.2018 08:47:42
follow @selfcarechu for more. 
my DMs are always open!
follow @selfcarechu for more. my DMs are always open!...más
19.10.2018 08:47:18
Happy Mother = Happy Children?
Ich zweifel ja manchmal an dieser Behauptung. Den
Happy Mother = Happy Children? Ich zweifel ja manchmal an dieser Behauptung. Denn ich kann mit super guter Laune aufwachen und mich auf den Tag freuen und trotzdem drehen die Kinder durch, weil ich z. B.  die Stulle falsch rum durchgeschnitten habe oder den Löffel dummerweise im falschen blauton ausgewählt habe. Aber im Großen und Ganzen denke ich, dass dies ein ganz wichtiger Ansatz ist. Denn ich kann mir für mein Kind noch so sehr wünschen, dass es glücklich und zufrieden ist, wenn ich nicht gut auf mich selbst aufpasse, mir gutes tue und mich gut behandle, dann kann ich diesbezüglich einfach kein Vorbild sein. * * * * #momlife#mommy#mamablogger#momof3#zwillinge#twins#motherhood#selfcare#selflove#achtsam#thankful#love#liebe#mama#mommyblogger#momstyle#fashionmom#fashion#dog#toddlermom#toddlerlife#insta#autumn#herbst
19.10.2018 08:47:18
Hey Beautiful!

Etwas Neues und Glänzendes ist da.✨
Unser Pure Glow klärt die Ha
Hey Beautiful! Etwas Neues und Glänzendes ist da.✨ Unser Pure Glow klärt die Hautzellen und trägt dazu bei, Deine Haut vor oxidativem Stress zu schützen. https://www.naturalmojo.de/produkt/pure-glow/ #heybeautiful#mymojo#superfoods#pure#glow#pureglow#natural#organic#gesundleben#gesundheit#glück#power#happiness#beauty#beautiful#livethlittlethings#enjoythemoment#smile#thesweetlife#naturalmojo#newproduct#feelgood#loveyourbody#skincare#selfcare#innerbeauty
19.10.2018 08:47:04
Sitting in a waiting room doodling in one of my rainbow 🌈 books. Great stress re
Sitting in a waiting room doodling in one of my rainbow 🌈 books. Great stress relief and often energising like a meditation. This one is made using my young sons cheap watercolour set. I often use Sharpies when on the phone. Not meant to be anything more than brain drain. #rainbow#doodle#doodlesofinstagram#freedom#stressrelief#colour#colourtherapy#colorful#expressyourself#mindless#healthy#creative#reset#relax#journal#onceaday#sharpieart#letgo#befree#play#diary#selfcare#justbecause#goodvibes
19.10.2018 08:46:59
Loving your is just one gift you can give to your self 😍, knowing that alot happ
Loving your is just one gift you can give to your self 😍, knowing that alot happens , the crown tilt but you don't let it fall but just to love your self😉☺❤👸 #selflove#selflove❤#womanempowerment#girlboss#girlpower#love#truelove#nappilyeverafter#selfcare#self#lifeisbeautiful#innerpeace#innerbeauty#innerstrength#innergrowth#❤👸#❤️#☺#iloveyou#iloveme#freespirit#girlchild#love#care#you#fridaymood
19.10.2018 08:46:50
Twirling into the #weekend! 💃🏻
It’s FriYay! 🤗. Enjoy your weekend! 
#selfcare #b
Twirling into the #weekend! 💃🏻 It’s FriYay! 🤗. Enjoy your weekend! #selfcare#beautycare#tgifridays#skincareroutine#loveyourselffirst#entrepreneur
19.10.2018 08:46:42
A problem shared is a problem halved. Any problem is solvable. Sometimes you can
A problem shared is a problem halved. Any problem is solvable. Sometimes you can sort it out on your own, other times it may be a broader issue, shared by many where society steps in. Its great when there a spirit of togetherness, the knowledge that you are not alone in this, Being held accountable, is a boost for self respect. Don't be shy, or proud or deny, Struggling alone is not necessary. There are countless stories of victories over challenges. Add.yours to the list, too. #positivethoughtsoughts#sharedproblem#problemhalved#positivemindset#attitude#addictions#badhabits#eatinghabits#alcoholabuse#drugabuse#treatment#selfcare#selflove#overcome#bravewarrior#victor ##bekind#behonest#wellness#wellbeing#healing#healthylifestyle#overcome#selfrespect#mindbodyspirit
19.10.2018 08:46:42
don’t forget to love yourself and make it a lifestyle ✨ .
appreciate your abilit
don’t forget to love yourself and make it a lifestyle ✨ . appreciate your abilities and set new goals ~ respect your body and stay healthy ~ life’s about balance ~ enjoy the rest days, the “cheat days or weeks” 😂 and then slide right back into “healthy days or weeks” . life is life, enjoy it ✨ . be grateful for what you’ve eaten, the opportunities you’ve had and continue to grow 💕 . enjoy your healthy week ahead, remember a healthy body starts with a healthy mind . respect yourself and don’t be hard on yourself ~ you’re doing great! Lastly remember, exercise is a celebration of what you can do, not a punishment for what you’ve just ate. Love your life, you only get one! So if you’ve been feeling stressed, tired, exhausted? Remember relaxation is also a form of self-care! 😇 laziness isn’t ~ so once you’ve got your energy back ~ go get it 💪🏼 . love yourself and make that a lifestyle . #love#loveislove#loveyourself#lifecoach#wellnesscoach#healthcoach#fitnesscoach#personaltrainer#gratitude#mentalhealth#awareness#lovethejourney#loveyourlife#healthymind#healthybody#selfcare#selflove#fitness#goals#progressnotperfection#progress
19.10.2018 08:46:38
BALANCE
——
Balance in life is key to everything
What we do
Think
Say
Eat
Feel
Th
19.10.2018 08:46:13
Walk away from everything that doesn’t serve you any more. There is no one more
7 2
19.10.2018 08:46:12
It's Fri-YAY🙌🙌 it's a grey and cold morning, but I felt like going for a walk be
It's Fri-YAY🙌🙌 it's a grey and cold morning, but I felt like going for a walk before my 🍑 workout.....so instead of driving my daughter to kindergarten, we took a little walk☺💪 I love starting my day with a run or a workout😊☺ Not only do I feel great the rest of the day, but I feel so much more productive, and I make much more healthy and concious decisions......and of course avoid the possibility of simply being too tired, or not feeling like working out later in the day☺😊 #workout#run#fit#healthy#mom
19.10.2018 08:46:07
Welcome to my page Ladies and Gents ♡ I am currently offering ALL first time cli
Welcome to my page Ladies and Gents ♡ I am currently offering ALL first time clients 20% off for ALL hair services for the remainder of 2018 ~ I am accepting all calls, texts and DMs for bookings. • • • #hawaiihair#oahulife#salondays#haircare#comsoprof#islandbeauty#islandlife#beautifuldays#bookwithme#selfcare#oahustylist#oahubarber#happydays#letmefadeyou#hawaiithings#marshanadalinsalonandspa#kahalamall#kahalahotel#kaimuki#hairstyles#oahuhair
19.10.2018 08:45:52
Weekend plans 🖤. How about you? #fridaymood #weekendvibes
Weekend plans 🖤. How about you? #fridaymood#weekendvibes...más
19.10.2018 08:45:03
Learn how to face your fears and so no to em.

#selfcare #photography #women #me
Learn how to face your fears and so no to em. #selfcare#photography#women#men#blueshirtsunited
19.10.2018 08:43:14
Μου αρέσει να ταξιδεύω, δεν μου αρέσει να φτάνω. 🖤 ~Albert Einstein 
#life
#life
19.10.2018 08:23:51
COMPARE YOURSELF TO WHO YOU WERE YESTERDAY. .

Have you grown? Have you adapted?
COMPARE YOURSELF TO WHO YOU WERE YESTERDAY. . Have you grown? Have you adapted? Have you noticed something you didn’t know before? . What did you learn about yourself? About YOUR OWN life? Something positive perhaps?. . In this age of shiny social media lives, of filters and good angles, we can easily focus more time on other people than on ourselves. . Then we get sad, comparing our own ‘behind the scenes’ bloopers and backstage blunders to someone else’s glossy highlight reel!. . Try not to let the internet rush you or cause you to feel less than worthy. Try to remember that you’re not seeing the whole picture when you see a famous person’s daily selfie. . You don’t see the personal trainer, the gruelling workouts or the chef, the stylist, the make up artist, the insecurity meltdowns, the tears or the hunger AND the 700 selfies that didn’t make the grade. . If you’re at the start of something great for YOU, try not to let someone else’s progress disrupt you. They’re on a different path. . Just keep doing you. Keep focussed on your own journey. Keep learning on YOUR path. Keep being kind. . We will all get there eventually. Happy Friday ❤️ . . . . . . . . . . . . . . . . #progressnotperfection#growthmindset#comparisonisthethiefofjoy#goodbye#yesterday#gone#dontcompareyourself#yougotthis#reality#inspo#selfie#redhair#beach#goldenhour#therapy#inspirationalquotes#motivation#friyay#fashion#beautiful#therapy#stylist#workinprogress#healing#special#regime#selfcare#selflove#kindness#gentlereminder#encouragement
19.10.2018 06:55:32
🔶Review of @sambeautybd 🔶
👉🏻Few weeks ago @sambeautybd sent me their few product
🔶Review of @sambeautybd 🔶 👉🏻Few weeks ago @sambeautybd sent me their few products •beetroot powder, •orange powder,•hair oil and •brightening powder. _💁🏼‍♀️I've used the brighting powder & orange powder and it works really well for me! _______It helps to:- ➡️Removes dead skin cells & dirt ➡️Reduces skin blemishes & pigmentation marks ➡️Adds glow to the skin ➡️Removes excess tanning ➡️Makes the skin clearer ••••••••••••How I Use•••••••••••• 💫 I mix the brightening pack and orange pack together with aloe vera gel and VLCC rose water Then make a thick paste and then apply. I keep it for 10-15mins until it's completely dries then wash it off with my @aveneusa facewash! lastly moisturizer from @bodyshopbd Vitamin glow boosting moisturizer . . . . . . . . . . . . . . Follow @dazzlinggirly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bloggerlife#organicskincare#nature#diy#orange#brightening#powder#lifeofablogger#glowup#bangladeshiblogger#igdaily#essentialoils#instacare#facepack#bodyshopbd#homemade#halal#skincareroutine#partoflife#cleanbeauty#instaskincare#selfcare
18.10.2018 13:38:50
The past couple of weeks have been hectic, and I've had to put training on the b
The past couple of weeks have been hectic, and I've had to put training on the back burner. As much as this kills me, it's been what's best for me at this time. It's so important to not run yourself into the ground just so that you can do absolutely everything, especially while going through big changes. Listen to your body 🙌 Now to get back at it 👊
18.10.2018 00:40:35
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