Etiqueta de Instagram preventioniskey

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・・・
#Repost @oliviagraceskincare ・・・
EYE CREAMS👁
One of my most frequently asked
・・・ #Repost@oliviagraceskincare ・・・ EYE CREAMS👁 One of my most frequently asked questions that I consider to be very important! I’ve been seeing all over the Internet lately these “life hacks” stating that your facial moisturizer can be used as your eye cream.. Consider me biased on the benefits of eye creams, but I just don’t agree. The skin around our eyes is much more fragile, delicate and prone to dryness. Though our facial moisturizers, for the most part, should be catered to our skin types and not overly sensitizing, that doesn’t mean it won’t irritate the skin surrounding our eyes. Most (GOOD) eye creams are formulated without irritants and fragrances, but contain more oil than your typical facial moisturizer to combat dryness and more active ingredients to target all of our under-eye concerns. — Dark circles : eye creams that contain Vitamin C , Niacinamide or B3 can help to lighten dark circles over time. — Fine lines / lack of elasticity : eye creams that contain retinol, peptides or hyaluronic acid to tighten and hydrate. — Puffiness : ^ above ingredients or “caffeine”. Puffy eyes is a retention of fluid or blood under the eyes, so cold temperatures help to alleviate that. Store your eye cream in the fridge to contribute to the “de-puffing”! Feel free to use your jade roller gently along your under-eyes in an outward motion. * to apply, use your ring finger with a pea size for both eyes (depending on the consistency, you may need less). Start at the outer corner and gently dab it towards the inner corner. Do not apply directly on your bottom lash line and avoid directly on top of your eyelid. Use remaining product on your upper brow bone!* . . #eyecream#skincareroutine#nodullskin#takecare#antiaging#glowingskin#healthyskin#preventioniskey#prevention#beauty#skincare#esthetician#aesthetics#skinbywinnie#aesthetic#antiaging#aestheticaccount#aestheticrevolution#skincareroutine#esthetics#facial#selfcare#beautyguru#aesthetician
21.01.2019 00:29:56
Getting the gorgeous DJ @someblondeofficial stage ready all year round ⚡️⚡️⚡️#de
Getting the gorgeous DJ @someblondeofficial stage ready all year round ⚡️⚡️⚡️#dermapen4#dermapenexperts#collageninductiontherapy#byronbay skinmaintenance #preventioniskey
20.01.2019 23:47:26
When you‘re in a funk & not sure what your body needs, grab this biofeedback sca
When you‘re in a funk & not sure what your body needs, grab this biofeedback scanner and just wait for it🙌🙌🙌 ....supplements, oils, a personalized report of exactly what your body is lacking and everything you can benefit from using❤️ . . . #itovi#biofeedback#youngliving#therapeuticgrade#essentialoils#diffuser#naturalliving#immunesupport#bettersleep#lessstress#naturaloptions#naturalmama#familyoffive#tiredmama#motherhood#healthyoptions#fullbodywellness#momofthree#nurselife#nursemom#firstaidkit#toxicfreebeauty#chemicalfreehome#toxicfreeliving#plantbased#preventioniskey#fullbodysupport#naturalmedicine
20.01.2019 21:49:40
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Getting started ,The first week you intend to exercise, look ahead at your sched
Getting started ,The first week you intend to exercise, look ahead at your schedule and establish modest changes to your routine. On Sunday night, commit to getting your exercise clothes out for the next day and then setting your alarm to wake up 30 minutes earlier on Monday. “Set the bar low with new behavior modifications in order to make changes that’ll last. @iron_kingdom_bayside#greatstarttotheday#exerciseisfun#trainwithfriends#family❤️#gettingstartedright#smallstepsdaily#mindsetshift#lovelife❤#beactive💪#mondaymotivation#exerciseroutine#exercisechangeseverything#preventioniskey#deppression#anxiety#adhd#dadlifestyle#dadshelpingdads#menhealth#womenhealth#beliveinyourself#standtallandproud#dowhatmakesyouhappy#smile😁#peoplehelpingpeople#becool😎#choosehappiness#happiness❤️
20.01.2019 19:31:33
#Repost @oliviagraceskincare ・・・
EYE CREAMS👁
One of my most frequently asked que
#Repost@oliviagraceskincare ・・・ EYE CREAMS👁 One of my most frequently asked questions that I consider to be very important! I’ve been seeing all over the Internet lately these “life hacks” stating that your facial moisturizer can be used as your eye cream.. Consider me biased on the benefits of eye creams, but I just don’t agree. The skin around our eyes is much more fragile, delicate and prone to dryness. Though our facial moisturizers, for the most part, should be catered to our skin types and not overly sensitizing, that doesn’t mean it won’t irritate the skin surrounding our eyes. Most (GOOD) eye creams are formulated without irritants and fragrances, but contain more oil than your typical facial moisturizer to combat dryness and more active ingredients to target all of our under-eye concerns. — Dark circles : eye creams that contain Vitamin C , Niacinamide or B3 can help to lighten dark circles over time. — Fine lines / lack of elasticity : eye creams that contain retinol, peptides or hyaluronic acid to tighten and hydrate. — Puffiness : ^ above ingredients or “caffeine”. Puffy eyes is a retention of fluid or blood under the eyes, so cold temperatures help to alleviate that. Store your eye cream in the fridge to contribute to the “de-puffing”! Feel free to use your jade roller gently along your under-eyes in an outward motion. * to apply, use your ring finger with a pea size for both eyes (depending on the consistency, you may need less). Start at the outer corner and gently dab it towards the inner corner. Do not apply directly on your bottom lash line and avoid directly on top of your eyelid. Use remaining product on your upper brow bone!* . . #eyecream#skincareroutine#nodullskin#takecare#antiaging#glowingskin#healthyskin#preventioniskey#prevention#beauty#skincare#esthetician#aesthetics#skinbywinnie#aesthetic#antiaging#aestheticaccount#aestheticrevolution#skincareroutine#esthetics#facial#selfcare#beautyguru#aesthetician
20.01.2019 19:00:46
Pyometra: infection of the uterus which it’s s a serious and life threatening co
Pyometra: infection of the uterus which it’s s a serious and life threatening condition that needs to be treated fast and aggressively. Pyometra is often the result of hormonal changes in the reproductive tract and EVERY single intact female (😺🐶🐹🐰...) is at risk. ⇣ ⇣ ⇣ DO NOT WAIT! This serious diagnosis can be 100% preventable if you Spay (ovariohysterectomy) your pet. ⇣ ⇣ Some signs of a pet having #Pyometra can go from just a simple decrease in appetite to other signs like; * Obvious or subtle abdominal distention. * Vomiting. * Lethargy. * Not acting like herself. * Vulvar discharge. * Swollen vulva. * Frequent urination. * & Others. Many medical benefits like longer, healthier life for your female pet. Preventing breast tumors, ovarian cysts and uterine infections.- ♥ ♥ ♥ Get your pet fixed, if this and other diseases are preventable.....why not?!.- ✨If you have any questions I’m here to help! #askyourveterinarian@avetvoyage#avetvoyage#femaledog#spay#spayandneuter#pyometraindog#pyometrainfection#pyometraincat#preventativemedicine#preventioniskey#proactive#veterinarian#spaysurgery
20.01.2019 18:19:52
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#Repost Awesome information from fellow Medical Aesthetician @oliviagraceskincar
#Repost Awesome information from fellow Medical Aesthetician @oliviagraceskincare - EYE CREAMS👁 One of my most frequently asked questions that I consider to be very important! I’ve been seeing all over the Internet lately these “life hacks” stating that your facial moisturizer can be used as your eye cream.. Consider me biased on the benefits of eye creams, but I just don’t agree. The skin around our eyes is much more fragile, delicate and prone to dryness. Though our facial moisturizers, for the most part, should be catered to our skin types and not overly sensitizing, that doesn’t mean it won’t irritate the skin surrounding our eyes. Most (GOOD) eye creams are formulated without irritants and fragrances, but contain more oil than your typical facial moisturizer to combat dryness and more active ingredients to target all of our under-eye concerns. — Dark circles : eye creams that contain Vitamin C , Niacinamide or B3 can help to lighten dark circles over time. — Fine lines / lack of elasticity : eye creams that contain retinol, peptides or hyaluronic acid to tighten and hydrate. — Puffiness : ^ above ingredients or “caffeine”. Puffy eyes is a retention of fluid or blood under the eyes, so cold temperatures help to alleviate that. Store your eye cream in the fridge to contribute to the “de-puffing”! Feel free to use your jade roller gently along your under-eyes in an outward motion. * to apply, use your ring finger with a pea size for both eyes (depending on the consistency, you may need less). Start at the outer corner and gently dab it towards the inner corner. Do not apply directly on your bottom lash line and avoid directly on top of your eyelid. Use remaining product on your upper brow bone!* My FAVE eye creams?👏🏻 @skinmedica TNS Eye Repair @obagimedical Elastiderm @alastinskincare Restorative Eye Treatment . . #eyecream#skincareroutine#nodullskin#takecare#antiaging#glowingskin#healthyskin#preventioniskey#prevention#beauty#skincare#esthetician#aesthetics#skin#aesthetic#antiaging#aestheticaccount#aestheticrevolution#skincareroutine#esthetics#facial#selfcare#beautyguru#aesthetician
20.01.2019 17:22:17
I learned so much at our GPT meeting this Thursday. 😌 Now I understand why I fee
I learned so much at our GPT meeting this Thursday. 😌 Now I understand why I feel great in general when I consistently take one of my favourite #isotonix supplements, OPC-3. 🙏 OPC-3 is a powerful antioxidant that is made of billberries, grape seeds, red wine, pine bark extracts and citrus extract bioflavonoids. 🍇 Last week OPC-3 helped me get my voice back😆. I used only OPC-3 and Isotonix Vitamin C. I believe these two supplements gave my immune system a great boost and assisted the clearing of my laryngitis (self diagnosed), while also decreasing inflammation for my comfort. 😁 As the integrity and the nutriens in our food is quickly diminishing, so is our body's immunity (defensive mechanisms against illness) & longevity. 😔 We cannot afford to wait until we are considered elderly to start taking care of our wellbeing. Prevention is vital to wellness, and the process of wellness is never completed. It is rather the ongoing learning of your body and the proper nourishment it needs to perform at its optimal level. 🕊 Thank you, @sosanhau for sharing so many valuable lessons 🙋‍♀️ #wellnessinthe6ix#gmo#gpt#instafood#supplements#vitamins#antioxidants#freeradicals#supplementyourlifestyle#opc3#womenofinstagram#nutrition#vitaminc#isotonix#coenzymeq10#preventioniskey#healthiswealth#nutrientdepletion#ufomeeting#shoppingannuity#lifelessons#balanceiseverything#investinyourself
20.01.2019 16:54:08
Ok so I sort of did do the #10yearchallenge on my story but this is just too ser
Ok so I sort of did do the #10yearchallenge on my story but this is just too serious not to share! . Ladies it’s so so important if you haven’t already PLEASE attend your smear! . #smear#cervicalscreeningawarenessweek#cervicalcancer#cervicalscreening#preventioniskey
20.01.2019 16:53:33
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As I reflect this morning, I had a question for my followers, why do you follow
As I reflect this morning, I had a question for my followers, why do you follow me? You can comment below, DM, or email me. Please be honest. Your answers will help me to develop and tailor content and messages that you want to hear and see on @prevention_is_key.#preventioniskey#sexuality#sexeducator#sexeducation#sexpositive#socialworker#poc#queer#nonbinary#kink#bdsm#blacksexuality#blackwomenentrepreneur#blackownedbusiness#smallbusiness#LGBTQ#sexualhealth#adulttoys
20.01.2019 14:22:40
It never made any sense to me why so many people care more about their car and l
It never made any sense to me why so many people care more about their car and lawn then they do their health?! This is a HUGE problem with society as a whole as far as I’m concerned.👎 Sometimes you’ll come to my house, and legit my lawn will look like total sh*t, and my car too! Don’t even dare look at my sons car seat.🙅‍♀️💀 I’m not gonna lie... sometimes keeping up with all of it is just too much for me. I know what matters most in my life and my car and lawn just aren’t it.👎 The things I place the most importance on in my life are the health and proper nutrition of my family. 🥬 Thats why I always make sure we are getting enough organic essential fatty acids (EFAs) in our diet. That means things like organic flax and pumpkin seeds, hemp hearts and walnuts. We also get our EFAs from Cod Liver Oil, which supports our brain and joint health, immune system function, eyesight, teeth and bone health. 🙌 So who cares about the appearence of their car or lawn. It’s not like that’s how you are going to be remembered anyways! #truth 🙋‍♀️Wellness is the new modern lifestyle. For more info or to order, check out our link in bio. #howewellareyou
20.01.2019 14:21:41
Next prescribing session this Tuesday eve, get your treatment in time for Valent
Next prescribing session this Tuesday eve, get your treatment in time for Valentines. Anti wrinkle treatment effects take up to 14 days after treatment. #getbooking#wrinklefreeskin#youngerlookingskin#antiwrinkleinjections#preventioniskey#treatyourself
20.01.2019 14:19:46
Another recognized symptom and sign of cervical cancer is bleeding. This include
Another recognized symptom and sign of cervical cancer is bleeding. This includes bleeding during or after sex, or between periods as well as post- menopausal bleeding.⠀ ⠀ Contact your general practitioner or your gynaecologist if you have experienced any of these symptoms.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mysisterskeeperinitiative#womenshealth#getscreened#getvaccinated#hpvawareness#papsmearawareness#cervicalcancerawareness#womenshealthtt#cervicalcancerprevention#womenoftt#papparty#hpvvaccination#beatcervicalcancer#wellness#health#selfcare#msk#takeaction#womenswellness#healthywomen#preventioniskey#paptest#papsmeartest
20.01.2019 14:00:28
Prevention is always better than the cure.....
.
Good aesthetic treatments don’t
Prevention is always better than the cure..... . Good aesthetic treatments don’t seek to change your appearance, just preserve it...
20.01.2019 13:09:53
Dont forget your core guys! Give this one a crack😎👏💪👊
Dont forget your core guys! Give this one a crack😎👏💪👊...más
20.01.2019 05:27:32
Look what came in the mail today!!! I’m beyond excited to start nurse coaching c
Look what came in the mail today!!! I’m beyond excited to start nurse coaching classes at the end of this month! So much can be done to prevent illness and promote wellness with our patients and communities. Can’t wait to see where this journey takes me! 😁😁😁
20.01.2019 02:11:12
Skin's healthy glow begins in the gut... says many dieticians, doctors, esthetic
Skin's healthy glow begins in the gut... says many dieticians, doctors, estheticians...ect. . . Having glowy healthy skin is directly related to our gut health and good digestion. Ever think about when you eat bad all weekend and your skin breaks out...hint hint😜 The food we eat, our health of our liver, gut microbiome, and hormones are all factors. . . Our stomach, small and large intestines absorb food and nutrients. If it’s damaged we don’t absorb nutrients well and become deficient in the nutrients that are critical for healthy hair, skin, and nails. This is seen all the time in people who have an unhealthy diet. . . My Advice: -Eat whole foods that are anti-inflammatory and gut friendly. -Back off of highly processed foods. -Choose colored veggies, leafy greens, the more veggies the merrier! -Choose high quality proteins (such as free range chicken and eggs, wild caught fish, grass fed meats.) -Swap out sugary sodas for water or fermented beverages such as Kombucha. -Natural fats like avocados make great snacks! -Keep stress levels lowered by taking time for yourself... exercise, and yoga are great ways to reduce stress! -Avoid foods that are sugary or easily convert to sugar, like sweets, soda, pasta, white rice, white bread, cows milk and even alcoholic beverages that can feed the overgrowth of unhealthy gut organisms. -If you like Protein shakes be sure to find a vegan protein shake (I love BOKU) studies are finding WHEY protein is causing acne!
20.01.2019 01:10:07
Next clinic in twos company in Omagh. Private clinic with no one booked in other
Next clinic in twos company in Omagh. Private clinic with no one booked in other than my clients. 2 spaces remaining. Review appointment included.. Pm for more info 😊😊 #privacy#freshfaced#preventioniskey
19.01.2019 22:32:48
One of my clients sent this to me and it made me laugh my buns off! It's so true
One of my clients sent this to me and it made me laugh my buns off! It's so true, taking care of yourself is so much more accepted now then ever and will continue to become more accepted as education on fillers and neuromusculars grow! #preventioniskey#nurseinjector#dysport#botox#juvederm#restylane#dermalfillers#microneedlingprp
19.01.2019 21:45:35
Magnificent morning- Self-care means adopting a mindset that makes your physical
Magnificent morning- Self-care means adopting a mindset that makes your physical and mental health a priority. It shows in behavior like getting enough sleep and eating well, and in many other aspects of life. ... Making a healthy diet, regular exercise and adequate rest your personal priorities. #selcare#selfcaresundays#relaxing😎#greatlifestyle#sundayfunday#greatstarttotheday#greatstarttotheweek#dadlifestyle#dadshelpingdads#lovelife❤#dowhatmakesyouhappy#menhealth#womenhealth#preventioniskey#youareamazing#beliveinyourself❤️#shiftyourmindset#beachlife🌴🌞#clearthemind#smile😁#becool😎
19.01.2019 21:19:51
❄️Snowy Saturday glow ups! 
Dermaplaning + Hydrafacial❄️ Who else is getting the
❄️Snowy Saturday glow ups! Dermaplaning + Hydrafacial❄️ Who else is getting their PJ'S on and not leaving the house?! 🙋
19.01.2019 19:54:30
Are you wondering why I’m SO into this health/fitness & coaching thing? 🤔I’m sur
Are you wondering why I’m SO into this health/fitness & coaching thing? 🤔I’m sure a lot of you come across health coaches and not really put any thought into WHY we do what we do. Am I right? 🤷🏽‍♀️• • The truth is - each of us health coaches have our own “WHY.” Each and every one of us have experienced or felt something UNIQUE in our lives that led us to our fitness and coaching journeys.☝🏼What was mine? • • The answer to that question lies within the picture above 👆🏼I spent two years - working harder than I EVER imagined - to get that beautiful little framed certificate. That was the day I officially became a Critical Care Pharmacist. And not one day of it was easy. 😓It was two years jam packed with sleep deprivation, days on end of protein bars or popcorn and coffee for dinner (not kidding), missed meals, stress from workload, and so much more that took a toll on my physical, mental, and emotional health. 😪But EVERY DAY I pushed through because I knew there were patients on the other end suffering at the end of their lives. Families losing loved ones in front of my eyes on a regular basis. I learned how to stay calm when I could see the life being taken away from people. But that doesn’t mean I’ve learned to be emotionless about it. ☝🏼• • My years of residency training and career as a pharmacist after that taught me the true meaning of being thankful. 🙏🏼 I wake up every morning, thankful for my health & the health of my loved ones. And what I’ve learned is that SO many of the people I’ve witnessed leave this world could have saved themselves the suffering if they would have just lived HEALTHY lifestyles. 😭So many people treat their bodies so poorly throughout life & it’s so sad to see. THAT is why I dedicate myself to helping others live health lifestyles. 🙌🏼 • • Help control your future, people. CHOOSE health now so you and your loved ones don’t have to suffer later. • • #preach#health#pharmacist#listentoyourpharmacist#livehealthy#prevention#preventioniskey#rathersafethansorry#behealthy#choosehealth#criticalcarepharmacist#pgy1done#pgy2#boardcertifiedpharmacist#bcccp#pharmd#fitpharmacist#thankful#blessedlife#ilovemyjob#imhereforyou
19.01.2019 19:44:35
• Slow living tips•
What does slow living mean to you? To me it means incorporat
• Slow living tips• What does slow living mean to you? To me it means incorporating enough time to refuel. To not always be busy. To enjoy the time of silence and doing nothing. . It can feel so unpopular to not be busy. But for me it’s so important to slow down, especially in moments of stress. . But how do I do so? I’ve written a blog post about my five practical tips for a more slow and conscious life. #newblogpostalert#linkinbio👆 . . One of the five tips: sleep enough. 💤 . I usually need around 9 hours a night to preform perfectly the next day. It’s a lot, I know, I just love sleeping 😌 How much sleep do you need? And what do you do to slow down?
19.01.2019 19:44:08
This week, I will be on @erotic_boudoir! • • • • •
#Repost 💋🖤TOY TALK TUESDAY IS
This week, I will be on @erotic_boudoir! • • • • • #Repost 💋🖤TOY TALK TUESDAY IS BACK!! This Tuesday will be extra special! We’ll be going live with Nhakia Outland - owner and founder of @prevention_is_key & @preventionmeetsfashion . . . She will be discussing how shes working to remove the stigma behind sex, sexuality, sex education, sexual and reproductive health by creating a merger between sex education and fashion. ... ... Be sure to tune in at 9pm 🙌🏾 #preventioniskey#sex#sexeducation#socialworker#sexpositive#erotic_boudoir#sexeducator#sexualhealth#sexuality#sexisnotdirty#preventionmeetsfashion#fashion#sexstigma#smallbusinessowner#smallbusiness#blackownedbusiness#entrepreneur#sextoys#adulttoys
19.01.2019 19:42:53
This week, I will be on @erotic_boudoir! • • • • •
#Repost 💋🖤TOY TALK TUESDAY IS
This week, I will be on @erotic_boudoir! • • • • • #Repost 💋🖤TOY TALK TUESDAY IS BACK!! This Tuesday will be extra special! We’ll be going live with Nhakia Outland - owner and founder of @prevention_is_key & @preventionmeetsfashion . . . She will be discussing how shes working to remove the stigma behind sex, sexuality, sex education, sexual and reproductive health by creating a merger between sex education and fashion. ... ... Be sure to tune in at 9pm 🙌🏾 #preventioniskey#sex#sexeducation#socialworker#sexpositive#erotic_boudoir#sexeducator#sexualhealth#sexuality#sexisnotdirty#preventionmeetsfashion#fashion#sexstigma#smallbusinessowner#smallbusiness#blackownedbusiness#entrepreneur#sextoys#adulttoys
19.01.2019 19:38:51
Children with Autism Spectrum Disorder (ASD) witnessed improvement in symptoms a
Children with Autism Spectrum Disorder (ASD) witnessed improvement in symptoms and less reliance on other medications after treatment with Tikun Olam’s Avidekel™ medical cannabis. A two-year study followed 188 children, with an average age of 13, diagnosed with ASD, notes a statement from reports Tikun Olam, whose products have been used to treat patients for symptoms of medical conditions, including cancer, PTSD, AIDS, epilepsy, Crohn’s Disease/colitis, multiple sclerosis, cerebral palsy, chronic pain and neuropathy. Israeli legislation paves the way for exporting medical cannabis in 2019 FSD Pharma and SCICANN Therapeutics launch clinical research program in Israel Canadian company developing a cannabis cure for a rare type of skin cancer The patients were treated with the company’s high-CBD, low-THC medical cannabis strains, which have been specifically cultivated, the statement adds. The company reports that, at the study’s outset, the most common patient symptoms were restlessness (90.4 percent), rage attacks (79.8 percent) and agitation (78.7 percent). After six months of daily cannabis treatment at company clinics in Israel, “80.1 percent of patients reported improvement of their symptoms, with 30.1 percent reporting ‘significant’ improvement, the statement claims. “The data shows that autism patients can improve their overall quality of life utilizing a high-CBD strain, and most importantly, that young users can safely and effectively benefit from medical cannabis,” suggests Dr. Annabelle Manalo, PhD, science director at Tikun Olam Article @thegrowthop 👍🏻🙏🏻 . . #cbdvapejuice#hempdoesnotgetyouhigh#cbdvape#cbdhealth#cbdoilforsale#cbdoil#cbdheals#hemp#hempdoesnotgetyouhigh#hempdoesitbetter#hempoil#hemphelps#preventioniskey#poweredbyplants🌱#preventionisbetterthancure#poweredbynature
19.01.2019 16:05:12
Know the facts and prevent cervical cancer.
10 1
Know the facts and prevent cervical cancer....más
19.01.2019 15:37:35
In full prep mode for a long weekend of frigid temps, ice/sleet and 3 kids with
In full prep mode for a long weekend of frigid temps, ice/sleet and 3 kids with raging cabin fever, all while attempting to paint the living room😳... These gems are locked & loaded in all diffusers, so i dont lose my sh*t😂😂 . . . #thisisgonnagetmessy#lifehack#parenting#momwin#youngliving#therapeuticgrade#essentialoils#diffuser#naturalliving#bettersleep#lessstress#naturaloptions#naturalmama#familyoffive#tiredmama#motherhood#healthyoptions#fullbodywellness#momofthree#nurselife#nursemom#chemicalfreehome#toxicfreeliving#plantbased#preventioniskey#fullbodysupport#naturalmedicine
19.01.2019 15:35:13
In full prep mode for a long weekend of frigid temps, ice/sleet and 3 kids with
In full prep mode for a long weekend of frigid temps, ice/sleet and 3 kids with raging cabin fever, all while attempting to paint the living room😳... These gems are locked & loaded in all diffusers, so i dont lose my sh*t😂😂 . . . #thisisgonnagetmessy#lifehack#parenting#momwin#youngliving#therapeuticgrade#essentialoils#diffuser#naturalliving#bettersleep#lessstress#naturaloptions#naturalmama#familyoffive#tiredmama#motherhood#healthyoptions#fullbodywellness#momofthree#nurselife#nursemom#chemicalfreehome#toxicfreeliving#plantbased#preventioniskey#fullbodysupport#naturalmedicine
19.01.2019 15:35:13
On the left: 8 fruits and veggies for over $14 daily/drinking 2 a day, plus full
On the left: 8 fruits and veggies for over $14 daily/drinking 2 a day, plus full of sugar. On the right: 30 different fruits and veggies, no sugar, PLUS plant based omegas for around $3.50/day. 😯 It’s an easy choice for me. 🙌🏻 Better yet, sign up to be an ambassador, start paying for your own product and beyond, and inspire others while having fun! 💃🏻🕺🏻Best decision on staying healthy for my family and I. 75% of chronic diseases are preventable with just what we eat. 🤯 We are just doing what we can do, to help bridge that gap with one simple change. 🙏🏻 Less than a price of a fancy cup of coffee. ☕️ I think you’re worth it. 😉 This concept was created over 25 years ago to avoid the hassle of a juicer and its above and beyond with over 38 published health studies with what it can do to our bodies & just getting started.👊🏻 #plantpower#preventioniskey#youareworthit#letfoodbethymedicine Link for my site in bio...
19.01.2019 15:10:07
Who is Officer Bob looking for? Like us on Facebook at Roane County Anti - Drug
24 1
Who is Officer Bob looking for? Like us on Facebook at Roane County Anti - Drug Coalition
19.01.2019 14:03:33
Did you know that more than 2.2 million Americans age 40 and older suffer from g
Did you know that more than 2.2 million Americans age 40 and older suffer from glaucoma? Nearly half do not know they have the disease—it causes no early symptoms. Prevent Blindness America will provide insightful information about this “Sneak Thief of Sight.” . . . . . #angeleyesfitnessandnutrition#angeleyes#glaucomaprevention#sightunseen#preventioniskey#preventglaucoma#sight#eyes#glaucoma
19.01.2019 14:01:53
⬅️On the left: 8 fruits and veggies for over $14 daily/drinking 2 a day, plus fu
⬅️On the left: 8 fruits and veggies for over $14 daily/drinking 2 a day, plus full of sugar. . ➡️On the right: 30 different fruits and veggies, no sugar, PLUS plant based omegas for around $3.50/day. 😯 It’s an easy choice for me. 🙌🏻 . Better yet, sign up to be an ambassador, start paying for your own product and beyond, and inspire others while having fun! 💃🏻🕺🏻Best decision on staying healthy for my family. . 75% of chronic diseases are preventable with what we eat. 🤯 We are bridging that gap between what we do eat and what we should eat with #onesimplechange. 💚 Less than a price of a fancy cup of coffee. ☕️ I think you’re worth it. 😉 . This concept was created over 25 years ago to avoid the hassle of a juicer and its above and beyond with over 38 published health studies with what it can do to our bodies & just getting started.👊🏻 #plantpower#preventioniskey#youareworthit#vegan#juiceandjess#eatyourgreens#fruitsandveggies#healthyish#healthymom#fitmom#omegas#plantsarelife
19.01.2019 13:47:38
Weekend ✨💛🙌🏻 .
#healthyhabits #sagittamed .
Image @communedesign
Weekend ✨💛🙌🏻 . #healthyhabits#sagittamed . Image @communedesign...más
19.01.2019 07:25:51
Today is International Fetish Day! The purpose of this day is to support and bri
Today is International Fetish Day! The purpose of this day is to support and bring awareness to the #bdsm#kink community. However, I chose to post a picture of me to bring awareness and support to the black and brown #bdsm and #kink community who rarely get seen. Don't believe me, do a simple google search or follow the hashtag #internationalfetishday and you will barely see black and brown images. If you like kink or bdsm, please tag yourself in this post or post a picture to show that black and brown people hold space in this community as well. #preventioniskey#sexuality#sexeducator#sexeducation#sexpositive#socialworker#poc#queer#nonbinary#LGBTQ#blackwomen#fetish#fetishwear#kinkyshit#kinkters
19.01.2019 03:43:34
This is the importance of heartworm prevention for your fur babies if you look c
This is the importance of heartworm prevention for your fur babies if you look closely under the frowny face there is a baby heartworm swimming thru the blood. Heartworms are everywhere and just because your fur baby is inside doesnt mean a mosquito transmitting the disease cant fly in and bite them and thus infecting them. Heartworm disease is very real and extremely dangerous. Once your fur baby becomes infected the worms migrate into the pulmonary vasculature and into the heart. These start to reproduce and grow feets in length. If left untreated it is 100% mortality rate. These pets go into heart failure and pass away. It is so much easier to treat your pet with a simple monthly prevention vs them becoming infected and requiring life saving treatment. #veterinarylife#veterinarian#veterinarymedicine#clienteducation#educationiskey#heartworms#heartwormssuck#diseaseprevention#preventioniskey#erveterinarian#ervetlife#protectyourfurbabies
19.01.2019 03:14:56
Happy Aloha Friday Friends🌊
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Take a leap of faith and do something today your f
Happy Aloha Friday Friends🌊 . Take a leap of faith and do something today your future self will thank you for✨ #health#wellness#lifeactivated#jumpin#biohack#healthyliving#cleanliving#prevention#preventioniskey#healthiswealth
19.01.2019 00:51:32
Bootcamp has begun for the year!!! Loved the energy today guys👊💪👏👏👏 Let's get so
Bootcamp has begun for the year!!! Loved the energy today guys👊💪👏👏👏 Let's get some results!!
18.01.2019 21:43:43
After their check ups, MJ and Marcus left in all smiles! .
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#bellevuekidsdent
18.01.2019 21:35:35
RESIDENTIAL SERVICE PROMO!

ATTENTION HOMEOWNERS! 
We have an awesome special fo
RESIDENTIAL SERVICE PROMO! ATTENTION HOMEOWNERS! We have an awesome special for you! If you schedule a Residential service with us through January or February your property assessment will be FREE, AND you will receive 15% off of your initial service. Looking for a one-time PREVENTATIVE service? Call us today to schedule through the end of January and receive 15% off of your preventative service! Prevention is key! Unfortunately enough homeowners do not use preventative measures when it comes to preparing for the Spring, and we get so many clients stressed out, and freaked out, when ANTS or TERMITES begin to infest their properties! Now is the time to act and prevent those critters from driving you crazy this Spring! DON'T WAIT UNTIL IT'S TOO LATE! Call today to schedule your FREE RESIDENTIAL property assessment 📞312-709-4878 and let us make your life easier by taking on your pest control! #platinumpestsolutions#ants#springtimepests#termites#mosquitos#wheretheresonetheresahundred#prevention#preventioniskey#exterminators#chicago#rollingmeadows#racine#Indianapolis#homeowner#homesweethome#interiordesign#structuralengineer#homeinspection#realtor#dreamhome#propertymanager#investmentproperty
18.01.2019 19:10:36
☀︎ | you are my sunshine... it may be the season of many gloomy & gray days here
☀︎ | you are my sunshine... it may be the season of many gloomy & gray days here in n.america, with the sun hiding behind heavy clouds. but we know mother nature would never deprive us of the warmth & energizing benefits of the sun, in the winter months. . . she just presents it through an array of citrus. . . with its slightly tangy taste & enlivening scent. invigorating us like a ray of sunshine gleaming across our face. . . awakening our senses through its vibrant color, taste & aroma. these vitamin c rich beauties also ignites the digestive fires. it’s like a party for our mind and body. . . this flaming sunset of grapefruit, blood orange, tangelos is sprinkled with a little chopped rosemary to open an congested nasal passages. we love these two aromas together ... and makes for a terrific aromatherapy winter blend too! . .➻ a variation of this recipe is on the homepage ~ it’s a rosemary citrus party. . . #hellosunshine#spiceitup#byebyeblues#pranaonaplate#mothernaturerocks
18.01.2019 17:43:30
Power/Protein Bowl for lunch. ❤️ having this ready when I come home. Just warm u
Power/Protein Bowl for lunch. ❤️ having this ready when I come home. Just warm up in a pan. Join me next Wednesday at my home to make your own! Meal prep is the key! . . . . #powerbowl#proteinbowl#chicken#eattherainbow#brownrice#peppers#turnips#butternutsquash#carrots#chicken#snappeas#roastedseeds#avocado#healthylivingrevolution#preventioniskey#realfoodrealfuel#thisisme
18.01.2019 16:25:23
Such great info! -Repost-
• @oliviagraceskincare TO ALL MY ladies and gentlemen
Such great info! -Repost- • @oliviagraceskincare TO ALL MY ladies and gentlemen who are receiving monthly facial treatments or may be new to the game! Remember, 👌🏼 BEFORE your facial : — Do not exfoliate for 48 hours prior Avoid AHA BHA’s and retinol — No picking at acne or causing open wounds — No recent sun exposure or sunburns — No spray tans for at least 7 days — Must wait 2 weeks after any facial injectables AFTER your facial : — DO NOT touch your face! — Do not wash your face after unless instructed otherwise — Do not exfoliate and avoid AHA BHA’s for 48 hours — No working out the day of — No makeup the day of — No saunas or steam — No sun exposure / tanning beds / spray tans — Change your pillow case and clean your makeup brushes — Focus on sleeping on your back — Drink lots of water! — Most importantly : trust the process! These are the basics and depending on which facial treatment you receive, you should rely on these pre and post facial rules! Please keep in mind that post facial redness and mild inflammation is normal - especially with treatments focused around extractions and deep cleansing! . . #prepostcare#facial#skincareroutine#nodullskin#takecare#antiaging#glowingskin#healthyskin#preventioniskey#prevention#beauty#skincare#esthetician#aesthetics#skin#aesthetic#antiaging#aestheticaccount#aestheticrevolution#skincareroutine#esthetics#facial#selfcare#beautyguru#aesthetician
18.01.2019 16:17:48
A recognized symptom and sign of cervical cancer is pain. This includes lower ba
A recognized symptom and sign of cervical cancer is pain. This includes lower back pain and pain during sex.⠀ ⠀ Contact your general practitioner or your gynaecologist if you have experienced any of these symptoms.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mysisterskeeperinitiative#womenshealth#getscreened#getvaccinated#hpvawareness#papsmearawareness#cervicalcancerawareness#womenshealthtt#cervicalcancerprevention#womenoftt#papparty#hpvvaccination#beatcervicalcancer#wellness#health#selfcare#msk#takeaction#womenswellness#healthywomen#preventioniskey#paptest#papsmeartest
18.01.2019 14:01:04
Been wanting to see me, Stacy Howe, for a Nutritional Health & Wellness (Blood T
Been wanting to see me, Stacy Howe, for a Nutritional Health & Wellness (Blood Type) Dietary Consult??? — If so, now’s the time to book to in to get 10% off!!! . . 🌟Click the link in bio to get all the details! — Now only $67.50. 🌟 . EVERYONE from CANADA welcome! 🇨🇦Appointments are available in-person, Skype & FaceTime so its super easy to book in! . Stop ✋wasting your hard earned money on foods that cause inflammation, pain and eczema, and start feeding your body beneficial foods specifically designed for your blood type!!! All of my clients tell me they feel way more energy, have way less brain fog and pain, plus that their skin looks better than ever! Start healing from the inside out. It’s not a diet, it’s a lifestyle! 💁‍♀️ . . Tag a friend, and let’s look & feel great in 2019!✨ . Use Code: NUTRITION10 💖 at checkout! #howewellareyou
18.01.2019 13:39:26
"In learning you will teach, and in teaching you will learn" - Phil Collins
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Wh
"In learning you will teach, and in teaching you will learn" - Phil Collins . When you have an inspiring mentor, learning and teaching becomes second nature and an immense pleasure.❤ . Yesterday @refreshed_by_jacob 👨🏽‍🎨 and I 👩🏼‍🎨 (@new_me_aesthetics) taught a Master Filler class together with focus on ✔tear throughs, ✔jaw contouring and ✔liquid nose job. If you are an aspiring injector stay tunned for future classes with hands on experience, small, personal group and a very friendly learning environment with the latest techniques and best fillers on the market. . . . . . . #liquidnosejob#juvederm#nonsurgicalnosejob#nonsurgicalrhinoplasty#jawcontouring#botox#fillers#newme#aesthethetics#skincare#randf#newmeaesthetics#getrefreshed#passion#bestversionofyourself#ivtherapy#kybella#sclerotherapy#wrinkles#preventioniskey#anesthesia#crna#hollywood#florida#brazilian#miami
18.01.2019 13:31:52
"In learning you will teach, and in teaching you will learn" - Phil Collins
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Wh
"In learning you will teach, and in teaching you will learn" - Phil Collins . When you have an inspiring mentor, learning and teaching becomes second nature and an immense pleasure.❤ . Yesterday @refreshed_by_jacob 👨🏽‍🎨 and I 👩🏼‍🎨 (@new_me_aesthetics) taught a Master Filler class together with focus on ✔tear throughs, ✔jaw contouring and ✔liquid nose job. If you are an aspiring injector stay tunned for future classes with hands on experience, small, personal group and a very friendly learning environment with the latest techniques and best fillers on the market. . . . . . . #liquidnosejob#juvederm#nonsurgicalnosejob#nonsurgicalrhinoplasty#jawcontouring#botox#fillers#newme#aesthethetics#skincare#randf#newmeaesthetics#getrefreshed#passion#bestversionofyourself#ivtherapy#kybella#sclerotherapy#wrinkles#preventioniskey#anesthesia#crna#hollywood#florida#brazilian#miami
18.01.2019 13:30:15
Have a wonderful weekend ✨
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#healthyhabits #sagittamed . 
Image @clara.aparicio
Have a wonderful weekend ✨ . #healthyhabits#sagittamed . Image @clara.aparicio...más
18.01.2019 12:30:49
10 Year Challenge.
•
This is me at age 30, & age 40. •
•
I started Botox at age
10 Year Challenge. • This is me at age 30, & age 40. • • I started Botox at age 25. Dermal fillers at age 32. The most significant thing I have done for my face is early prevention using medical grade skin care (15 years of #skinmedica ) & sunscreen daily. • • I don’t really have wrinkles, and I still get carded when buying wine at the grocery 🤗. #10yearchallenge#aginggracefully#preventioniskey#fountainofyouth#botox#dysport#beforeandafter#injections#fillers#jenniferprinceaesthetics#instituteofaesthetics
18.01.2019 04:54:07
I wish I was a little older and wiser before developing my autoimmune illness. A
I wish I was a little older and wiser before developing my autoimmune illness. Although, it taught me a lot at such a young age in regards to health and food! . Prevention is always key! If you're doing 'pretty good' health wise and are completely fluking it then you may want to reconsider some small steps to feed your body well 💕#simplechangesaddup
18.01.2019 03:47:20
Had to repost!! Now botox/dysport is all about maintenance and prevention. 😉 #dy
Had to repost!! Now botox/dysport is all about maintenance and prevention. 😉 #dysport#botox#nowrinkles#preventioniskey#westuniversity#enhancingyournaturalbeautybynursealex#Repost@botoxbunny with @get_repost ・・・ Tbt Botox....Couldn’t help myself 😂😂😂 now we inject Botox a little lighter and more natural...but u guys get the idea - -
18.01.2019 02:06:45
#TBT...@prevention_is_key is a sexual health #consulting business. But, even mor
#TBT... title="@prevention_is_key" href="/es/prevention_is_key" class="media-footer__link">@prevention_is_key is a sexual health #consulting business. But, even more so, it is an extension of me(Nhakia aka Prevention Is Key); the owner. Our motto is "We Don't Sugarcoat SEXual Health" because our mission is to destigmatize shame and stigma attached to sexual health, especially in communities of color, but more so in the black community; not passively address it in our community as it has been historically. Although, we discuss #STI#STD#HIV#AIDS; we equally discuss #sexual#pleasure for ALL and that #sex is good! It's time that we be unapologetic about our #sexuality, sexual health and #reproductivehealth needs, including our #mentalhealth needs. We often divide ourselves into good and bad. We try to devalue the other person who enjoys sex or being sexual. We need to 🛑 this. Sex is natural. I am very vocal when it comes to programs that discuss any of the above without consideration to the #intersectionality each has with sexual health. 🔑Follow @prevention_is_key 🔑Tag someone who should follow @prevention_is_key 🔑Comment or like post 🔑Repost my post and please tag me I appreciate everyone that has been following, engaging and attending any of my events or invited events. I also want to thank many of the organizations and companies that have hired me for #consultant work or had me on their shows as a guest. #preventioniskey#sexpositive#entrepreneur#smallbusiness#blackownedbusiness#LGBTQ#queer#blacksexuality#blackwomenentrepreneurs#blacksocialworkers#blackconsultants#sexeducator#sexeducation#socialworker
18.01.2019 02:00:54
That achy pain, mild swelling and stiffness in your knee after not being active?
That achy pain, mild swelling and stiffness in your knee after not being active? That’s osteoarthritis. And it’s common, especially as we age. There are many ways to treat osteoarthritis that do not include surgery, and we can help you! Visit our website to schedule, or give us a call today at 503.719.6783
18.01.2019 00:05:20
#Repost @estyposts @oliviagraceskincare 
This is a MUST-READ .
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- - - - - -
Don
#Repost@estyposts@oliviagraceskincare This is a MUST-READ . . - - - - - - Don’t be fooled by the labels... Within the skin care industry - labels are deceiving🔍 You see “reduces wrinkles in 2 weeks, unclogs pores and removes blackheads, total hydration, evens skin tone” etc. But do those claims actually stay true to their words? Most of the time, unfortunately no. When it comes to skin care products, you get what you pay for.. and then some. Typically the “and then some” is just a heap of watered down ingredients, a ton of fillers, thickeners, irritants, comedogenic ingredients, and only a very faint amount of the “good” ingredients it claims to have. 9/10 times these drugstore products will cause redness, dry skin and irritation while only offering 10% of benefit all while making your skin worse, ruining your acid mantle and creating a major imbalance in your skin. Don’t let them trick you into thinking you’re saving money... you’re actually throwing it away on products that worsen your skin and need replaced more frequently than professional skin care. Drugstore products are the main reason I say invest in Medical Grade/professional skincare or do your due diligence on a plant based skin care line (depending on your beliefs) so you don’t have to deal with the scary and falsely advertised in between! . . #skincareroutine#antiaging#nodullskin#takecare#healthyskin#ohiocitysalonandmedspa#antiaging#glowingskin#preventioniskey#prevention#beauty#skincare#esthetician#aesthetics#skin#aesthetic#antiaging#aestheticaccount#aestheticrevolution#medspa#skincareroutine#esthetics#facial#selfcare#beautyguru#aesthetician
17.01.2019 22:41:42
Needed to bust this out today!!!! This blend can take care of the slightest of h
Needed to bust this out today!!!! This blend can take care of the slightest of headaches to severe migraines! I wanted to express a little something I'm experiencing. In this digital world almost everything is communicated, searched, read or watched through a screen and we tend not to look up. In my case, with my eye condition I overwork my one eye. I am partially blind in my left eye due to retinal blastoma which is a rare cancer... It can make me really tired and cause me to have migraines! 😩 Take the time to look up and give yourself breaks once in a while. There are many stressors out there but some we can control!! . .. ... .... #happymind#powerblend#turnoffthelighths#pharmacuticalalternative#nopillsfor me #pressyourtemples#oilswork#screentime#shareyourstory#betteroutlook#naturalhealing#preventioniskey#makeeachdaybetter#givingmybest#pushon#goalwithaplan#dontquitearly#expandyourthinking#keepcalm#cancersurvivor#retinalblastoma#knowyourbody
17.01.2019 21:59:57
Officer Bob’s Medication Safety Coming Soon!!
23 4
Officer Bob’s Medication Safety Coming Soon!!...más
17.01.2019 20:54:35
How do you know if you do or don’t like a certain food - especially if you don’t
How do you know if you do or don’t like a certain food - especially if you don’t actually taste it. Look, smell, reputation, habit? ❗️❗️SCAM ALERT❗️❗️ I made homemade Potato Soup. This time I made it with half potatoes and half rutabagas. Guess what❓ No one knew the difference❗️ 🍲 🍜 🥣 If I would have told my family what the ingredients were, there would have been turned up noses. It’s even possible they wouldn’t have eaten it. Why? 🦠I have never had or made anything with rutabagas before. 🦠As far as I know, my people have never tried rutabagas. 🤔 It is the unknown. If you don’t try, how do you know if you do or don’t like something? . While eating this soup with rutabagas, here are the benefits we gave ourselves: 🦠prevents premature aging 🦠improves immunity system 🦠improves digestion 🦠fights high blood pressure 🦠helps aid in weight loss In addition, potato benefits: 🦠low in calories 🦠no fat, sodium or cholesterol 🦠1/2 amount of daily Vit C needs 🦠more potassium than a banana 🦠fiber, magnesium, antioxidants Next time, don’t turn away. As I tell my kids, just take a “no thank you bite” - you never know what you’ll discover! #rutabagas#vegetables#outsideyourbox#trysomethingnew#believe#howdoyouknow#bebrave
17.01.2019 20:38:10
Anyone want to guess????
The path is back....
So here we have a classic basal ce
Anyone want to guess???? The path is back.... So here we have a classic basal cell carcinoma. Best described as a pearly papule with a central dell in this case. He will be going in for MOHS surgery to have it removed. 👩🏻‍⚕️ Nicole Madera, MMS, PA-C 🌟 ALL Dermatology 🌵 Glendale & Surprise, Arizona 📞 623-376-7600 🌎 www.alldermatology.com 📸 Photo/Video posted with patient’s permission IG: @dermalista
17.01.2019 20:04:50
Feeling very loved by my colleagues! 
#preventioniskey
Feeling very loved by my colleagues! #preventioniskey...más
17.01.2019 18:58:42
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