Etiqueta de Instagram nosurgery

Upscale Dolls, our client was very happy with her results. ✨The redness noted in
Upscale Dolls, our client was very happy with her results. ✨The redness noted in picture is due to increased circulation from the vacuum cups and will return back to its original melanin✨ 👉👀 at fashion nova using 🍑🎂 to describe how the CAKE look in jeans✨ •FDA Approved • helps with cellulite •helps with the orange appearance look •Visible Results •will lift after each session ✨have a few spots available 📞or dm✨ . . #nonsurgicalbuttlift#nosurgery#noneedles#nolanonsurgicalbuttlift#snatched#curvy#commercialrealestate#thickthighssavelives#thicklatina#thickwomen#dancers#strippers#upscalebakery#visibleresults#upscalebodycontour#fashionnovausing🎂🍑#hadtopostthat#levelingup#openingnewdoors#businesswoman
15.10.2018 16:57:03
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57 y/o male c/o painful bump to the lateral “side” of the 5th metatarsal.  MRI s
57 y/o male c/o painful bump to the lateral “side” of the 5th metatarsal. MRI showed a mass 3 cm abutting the cortex of the bone questionable for #ganglioncyst . Patient underwent resection of the mass this morning. The mass was sent to the lab for further analysis. Possible Giant Cell Tumor??!! 2nd most common benign mass after ganglion cyst. If you have any growth on your feet that have increased in size please call us immediately. #scottsdalehealthmagazine#pain#foot#nosurgery#surgery#scottsdale#arizona#phoenix#mesa#chandler#peoria#anthem#goodyear We Heal Your Heel Pain without surgery!!! Call us 4807882524 or visit our website : www.FootAnkleInstituteAZ.com
15.10.2018 16:52:12
Le praticien devra avoir une vision globale et pourra combiner les techniques...
Le praticien devra avoir une vision globale et pourra combiner les techniques......más
15.10.2018 16:25:38
15.10.2018 16:25:15
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Vous ne vous aimez pas de face ? Essayer de vous regarder de profil et de trois
Vous ne vous aimez pas de face ? Essayer de vous regarder de profil et de trois quarts. Des lèvres trop réourlées, ça peut passer de face, mais sous un autre angle, ça ne pardonne pas ! Nous vous conseillons de ne pas se focaliser sur les détails.
15.10.2018 16:24:59
#akşamyemeği dışarıda yenilmesi gerekiyorsa ne yağı kullanıldığı ve pişirme yönt
#akşamyemeği dışarıda yenilmesi gerekiyorsa ne yağı kullanıldığı ve pişirme yöntemi mutlaka sorgulanmalı #obezitecerrahisi sonrası porsiyon kontrolü #ameliyat kadar önemli balayı süreci bittikden sonra çok işimize yarayacak #obeziteilemücadeleediyoruz#tüpmidebeslenme#tüpmide#beslenme#sismanlik#mideküçültme#sleveegastrectomy#gastrikbypass#diyetyemekleri#motivation#nosurgery#motivation#fitness#spor#sevgi#aşkiçin
15.10.2018 16:19:08
🤔 Quale sarà il risultato dopo il #filler alle #labbra? 👄 Un aspetto del tutto n
🤔 Quale sarà il risultato dopo il #filler alle #labbra? 👄 Un aspetto del tutto naturale in armonia con il proprio viso. Contattami per maggiori info: ☎ +39 3791402773 #labbra#chiaradistefano#medicinaestetica#primaedopo#beforeandafter#labbraperfette#senzabisturi#nosurgery#acidoialuronico#catania#bellezza#viso#lips#perferctlips#bellezzanaturale
15.10.2018 16:06:43
Toby had another PEMF therapy this morning!! Stacey was so excited over the diff
Toby had another PEMF therapy this morning!! Stacey was so excited over the difference from his last appointment!! We've also seen HUGE changes with him!! Will continue with his YL oils & supplements, chiropractic adjustments and PEMF therapy. 😁 If you or your pets suffer from any kind of injury.... you seriously need to look into PEMF and oils! This little guy went from being completely paralyzed in his back end to running again!! All treated holistically! 🤗😍 . . #PEMF#holistichealing#chiropracticadjustment#essentialoilsforpets#younglivingessentialoils#holistic#injuryrepair#chill#dogadjustment#dogtherapy#pulseelectromagnetictherapy#ivdd#ivddsurvivor#nosurgery#independentdistributor11134381#smooreessentialoilsfacebook
15.10.2018 16:05:44
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LIP PLUMPING BALM! I am obsessed with this balm! This is an amazing lip balm tha
LIP PLUMPING BALM! I am obsessed with this balm! This is an amazing lip balm that’s plumps instantly. The above picture is a half demo example after 5mins. This is now always going together £22 including postage. It’s so good, great for everyday use and the shade of pinkie 👌🏼and suits everyone #lips#lip#lipbalm#lipplump#nosurgery#gorgeous#beauty#glam#pretty#face#holiday#wedding#gift#present#special#feelspecial#lookgorgeous#selfie#everyday#feelfab
15.10.2018 15:33:28
Good morning !
My tip for the men out there.
Make sure you fulfill her needs she
Good morning ! My tip for the men out there. Make sure you fulfill her needs she won't go finding it anywhere else, it's that simple. #confidence#relationshipgoals#LOVE#lovers
15.10.2018 15:14:34
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Man, these weekly posts remind me how bad I need a pedicure.. Haha. I didn't los
Man, these weekly posts remind me how bad I need a pedicure.. Haha. I didn't lose as much as I was hoping this week, but it's better than nothing! And I'm sure my pizza hut on Monday and Tuesday didn't help. But we just gotta keep going! #keto#weightloss#weightlossjourney#weightlosstransformation#transformation#fit#fitness#fitspo#healthy#healthylifestyle#workout#losingweight#myjourney#fitjourney#nosurgery#nopills#nowraps#sweat#fitgirls#fat2fit#fattofit#fitfam#gym#gymlife#exercise
15.10.2018 14:56:52
Yesterday was weigh in day and I forgot to post🤦🏼‍♀️ this week I’m down 3.4lbs w
Yesterday was weigh in day and I forgot to post🤦🏼‍♀️ this week I’m down 3.4lbs which makes for a total of 32.6lbs down so far!! I earned my Fitbit and I’m so happy I reached my first goal. Now it’s time to reach my next goal! #NOEXCUSES . . . . . #weightlossjourney#weightloss#weightlossmotivation#weightlossstory#weightlossgoals#weightlossdiet#weightlossdiary#instafit#fitfam#1200calories#1200caloriediet#1200caloriesdaily#cico#caloriecounting#caloriedeficit#highproteinlowcarb#lowcarb#lowcarbdiet#fattytobaddy#obesetobeast#fatasstobadass#nosurgery
15.10.2018 14:44:13
This is me for sure on the weekend. I told my hubby that he needs to remind me o
This is me for sure on the weekend. I told my hubby that he needs to remind me of my goals come Saturday!! He says he's dropping me off at the gym when they go out to eat 😂😂😂. I'm ok with that lol back on track, yet again. I know I sound like a broken record come Monday morning. I am really trying you guys ugh.
15.10.2018 14:28:32
#DermaLeal te cuenta los beneficios de utilizar Botox: - Es una técnica práctica
#DermaLeal te cuenta los beneficios de utilizar Botox: - Es una técnica prácticamente indolora. - Evita la cirugía - Sus efectos son inmediatos y se prolongan entre cinco a seis meses - Se puede aplicar en cualquier época del año. - Un excelente tratamiento para las arrugas y líneas de expresión. - Innovadoras técnicas para combatir la sudoración excesiva en axilas y manos. ........................................................................ Haznos llegar tus dudas o comentarios por inbox y con gusto las responderemos. Agenda tu cita: 📞(503) - 2263 6732 📞(503) - 2264 9330 Whatsapp 📱(503) - 7724 1842
15.10.2018 14:19:25
Booty sculpting 🍑 in just 30 minutes with #Emsculpt! It’s perfect way to build y
Booty sculpting 🍑 in just 30 minutes with #Emsculpt! It’s perfect way to build your booty. EMSCULPT works by stimulating muscle contractions to lift & tone. Bring your booty back with : ✔️No surgery. ✔️No needles. ✔️Minimal to No downtime
15.10.2018 14:02:34
¡Todo lo que necesitas saber sobre la Depilación Láser! ✔️Es una opción segura
✔
¡Todo lo que necesitas saber sobre la Depilación Láser! ✔️Es una opción segura ✔️Es apto para cualquier tipo de piel ✔️Es la única que realmente elimina el vello ✔️Es una opción segura ✔️Esta aprobada por la FDA 🔴Entra ya al círculo de la Belleza, Novopiel🔴 #allergan#nosurgery#botox#juvederm#voluma#youth#medicinaestetica#skincare#instagood#dermapen#microagujas#follow#like4like#Candela#Skin#Tightening#Depilación#Láser#Moldeo#Celulitis#Faciales#Spa#Monterrey#Leon#Saltillo#Guadalajara#Pachuca#SanLuisPotosi
15.10.2018 14:01:25
Rinomodelación sin cirugía!!!
Anímate vos también al cambio, sin dolor, sin repo
Rinomodelación sin cirugía!!! Anímate vos también al cambio, sin dolor, sin reposo, rápido y duradero!!! ❤❤❤❤❤❤❤❤ #sincirugia#nariz#nose#hialuronicacid#nosurgery#medicinaesteticaparaguay#medestetica#draalmayegros
15.10.2018 13:55:58
🌟Neck Tightening 🌟
A treatment I offer. If you have concerns about your neck boo
🌟Neck Tightening 🌟 A treatment I offer. If you have concerns about your neck book a treatment with me today. You will love the results👌 Send an email to purebeaucanada@hotmail.com#necklift#skintightening#fibroblasttreatment#fibroblastcanada#nosurgerynecklift#dermatology#skinlifting#facelift#nonsurgical#nosurgery#weightlosstransformation#medicalworld#medicaltraining#results#skin
15.10.2018 13:48:06
🚨홍콩 헤어증모술 교육 코모리치 
1팀은 총 17명 교육마침
.
내일은~
2팀 교육 시작합니다.
.
✔Komorich nano extension
11 0
🚨홍콩 헤어증모술 교육 코모리치 1팀은 총 17명 교육마침 . 내일은~ 2팀 교육 시작합니다. . ✔Komorich nano extension with natural looking just like my own hair. ✔99% similarity with human hair’s curl ✔Ultralight with 1/5 of human hair ✔No damage on scalp and traction alopecia ✔No feeling of irritation ✔No chemicals/ No harmful effects on human body ✔One and only synthetic hair with dye and perm in the world ✔Micro knots – nano extension ✔Plentiful hair density that are sources of confidence ✔Experiment result that high hair density makes people look 5~10 years younger . . 17,Nonhyeon-ro 64-gil,Gangnam-gu,Seoul,Republic of Korea Tel : 80-2-565-1041 / Fax : 82-2-565-1042 . . #komorich#extension#scalp#NoWigs#Nospray#Nosurgery#hairloss#nanorinx#nanoextension#Globalhairextension#koreabrand#KomorichHongkong
15.10.2018 13:21:18
We still have available appointments this week, hurry, call to book your appoint
15.10.2018 13:17:06
NON-SURGICAL RHINOPLASTY 👨🏻‍⚕️
A very subtle but impactful little bit of treatme
NON-SURGICAL RHINOPLASTY 👨🏻‍⚕️ A very subtle but impactful little bit of treatment - like most of my patients this lady is in a good place and would be fine without any treatment - a little dermal filler to add to the deficiency along the nasal bridge ‘unites’ the silhouette of her nose and looks lovely. Happy for her ❤️ 🔹 This Non Surgical rhinoplasty involved the placement of dermal filler (usually along the midline) to: ▫️straighten the side profile ▫️provide a slightly more projected tip to compensate for the added dermal filler higher up the nose. Many patients fear that having this procedure will change their overall appearance way too much. These little ’tweaks’ would never do that and in so many cases it prevents people from going onto the operating table. No problems with surgeons - I’m lucky to count a few surgeons as friends and they are incredible - but a non-surgical approach offers a little more control and reassurance for the patient as they can literally see what is changing incrementally and can call time when they think they are happy. The safety net of being able to more or less reverse the effects of dermal filler is pretty handy too. 🔹 I’ve seldom known of patients who have opted for surgery after a non surgical rhinoplasty but it is definitely an option. Also this pathway is safer than having a surgical rhinoplasty and having to ‘tweak’ that with fillers - something I do a fair bit of unfortunately 🔹 The After photograph was taken immediately after treatment 🔹 ============================= Photos 📷 by @drmajidshah 🏥 Location: Birmingham 🇬🇧 FOLLOW ➡️➡️ @drmajidshah ============================= Follow @medical_mentor for more✔️ Tag your friends! 📌 #medical_mentor DM us to be featured!📥
15.10.2018 12:02:25
Filler labbra - In questo caso la paziente ha richiesto di volumizzare solo il l
Filler labbra - In questo caso la paziente ha richiesto di volumizzare solo il labbro superiore. #medicinaestetica#doctor#simonavari#anagni#frosinone#filler#labbra#lips#acidoialuronico#lipsfiller#nosurgery#before#after#beauty#botox#eelness#skincare#beleza . . . Dr. Simona Varì Medico Chirurgo, Medicina Estetica simonadoc.vari@gmail.com Tel. 0775-726.191 Cell. 347-582.16.81 Anagni (FR) - Via San Giorgetto 41, 03012 Segrate (MI) - Via Modigliani 45, 20090 Napoli - Via Cintha angolo Via Marco Aurelio, 80126
15.10.2018 12:01:41
You wouldn't ignore your car if the brakes start to squeal or the engine started
You wouldn't ignore your car if the brakes start to squeal or the engine started to splutter, so why do you ignore your breakouts, fine lines and dull skin tone? Your skin is begging for some attention! To keep it performing its best invest in regular treatments to keep your skin looking healthy, glowing and flawless. Click the link in our bio to learn more! . . . . . #quote#skin#skincare#beauty#instabeauty#facial#treatment#therapy#clearskin#beautycare#glowingskin#healthyskin#healthcare#skincareaddict#mask#beautiful#makeup#skincareroutine#face#care#collagen#damage#clinic#liverpool#nosurgery#goals#beautytreatments#bblogger#glow#glowing
15.10.2018 11:13:49
#Botocomplex 
Η #θεραπεία μας χαρίζει όλα τα #ωφέλη του botox #χωρίς #ενέσεις κα
#Botocomplex Η #θεραπεία μας χαρίζει όλα τα #ωφέλη του botox #χωρίς#ενέσεις και αιματηρές διαδικασίες. Μειώνει την ένταση των μυών του προσώπου χωρίς ενέσεις με #υαλουρονικό οξύ «#γεμίσματος» των #ρυτίδων. Η πλαστική χειρουργική μπορεί να περιμένει…‼️ ☎️ 21 0935 9300 Find us on Facebook : Spanio #Spanio#SpaSpanio ❤️ #women#men#botox#beautycare#facelift#nonsurgical#youngface#nosurgery#aesthetics#redefinebeauty#nowrinkles#natural#collagen#antiaging#nopain#quality#safety#durability ❤️ #NeaSmyrni#Athens
15.10.2018 10:21:00
Lappy is ready for tomorrow's Plasmasthetics Skin Tightening course in #Melbourn
15.10.2018 09:20:27
#Mondaymotivation One of my favourite sayings .. when someone tells you that you
#Mondaymotivation One of my favourite sayings .. when someone tells you that you can’t do it use that as motivation .. I had so many people say yeah yeah she’s not ever going to lose weight 🙄 so smash all those doubts people have and you have about yourself ! YOU CAN DO IT ! 👊 ❤️ #happyhealthystrong#weightlossjourney#weightloss#slimmingworld#slimmingworlduk#slimmingworldjourney#size28to8#bodybuilding#tenstonelighter#swuk#bodytransformation#swinsta#swmafia#extremeweightloss#nosurgery#noquickfix#fitfam#fitspo#fitspiration#fattofit#fitover40#ificandoitsocanyou#changeyourlife#crossfit#crossfittraining
15.10.2018 07:37:39
Training in Aesthetics is such a rewarding skill to have. Every day you get to w
Training in Aesthetics is such a rewarding skill to have. Every day you get to work with amazing clients and help them to look and feel their best with the range of treatments you provide. . Whether you're just starting out or already have your aesthetics business in full flow, we have over 60 courses on offer suitable for all skill levels and with great reviews from our students. Why not click the link in our bio and take a look at the courses coming up soon? . . . . . #skincare#filler#course#botox#clinic#fillers#filler#Mesotherapy#dermalfillers#beautyschool#instabeauty#beauty#lipfillers#treatments#mondaymotivation#facials#aesthetics#beautician#nosurgery#facelift#antiwrinkle#botoxtraining#fillerstraining#aestheticscourse#botoxcourse#beautytraining#training#northwest#cheshire#college
15.10.2018 07:34:03
Some more amazing results on my client's neck using plasma.  Those deep lines an
Some more amazing results on my client's neck using plasma. Those deep lines and wrinkles have almost disappeared and it's only been one treatment. Extremely happy client! #plasma#fibroblast#beauty#facelift#skintighteningtreatment#skinrejuvenation#eyelid#eyelidlift#eyelidlifting#nosurgery#skintightening#skinfirming#wrinklefree#wrinklesbegone#wrinklereduction#necklift#necklifting
15.10.2018 07:15:53
Some more amazing results on my client's neck using plasma.  Those deep lines an
Some more amazing results on my client's neck using plasma. Those deep lines and wrinkles have almost disappeared and it's only been one treatment. Extremely happy client! #plasma#fibroblast#beauty#facelift#skintighteningtreatment#skinrejuvenation#eyelid#eyelidlift#eyelidlifting#nosurgery#skintightening#skinfirming#wrinklefree#wrinklesbegone#wrinklereduction#necklift#necklifting
15.10.2018 07:14:48
Things To Be Happy About:
Thermometer reading is in the 36's. 🎉 I'm relaxing on
Things To Be Happy About: Thermometer reading is in the 36's. 🎉 I'm relaxing on my bed, internally celebrating almost 48 hours of decent body temperature.. 💛 It's the little things, y'know? Plus, recent ultrasound showed the 2 ovarian cysts have completely self-resolved. Disappeared. ☺️ No more surgery plans for me. ~ (I'd honestly referred to the virus this past week in conversation as "Venom" far too many times since viruses don't thrive well independently -they require a host too). #marvelfangirl ~ #positivelypresent#feelingbetter#relaxing#relax#sleep#nosurgery#health#thingstobehappyabout#happy#health#healthisimportant#healthy#onthemend#sleepy#venom#spiderman#marvel#fangirl#movie#villain#symbiote#virus#sick#lookafteryourself
15.10.2018 05:41:21
🌹AM Repair Essence biggest specialty is that it effectively improve skin type, b
🌹AM Repair Essence biggest specialty is that it effectively improve skin type, balance out oil in your skin, normalize your skin and you no longer have to worry about acne or dehydrated skin problems anymore. It repairs from within your skin and prevents any future problems. It penetrates deep into your skin to remove all the dirt, toxins and gunk from your skin leaving space for new skin cells. This treatment return your skin its' healthiness and let your skin become the center of attention. ❤️Main functions ❤️ - balance out skin oil production - deeply penetrate skin to whiten skin - repair damaged cells, return it's normal production - increase skin radiance and hydration level - mildly exfoliate and maintain skin's absorption power - regenerate new skin cells Tap link in bio or WhatsApp : +673-8968908 . . #amprofessional#amprofessionalskincare#amprofessionalskincarebrunei#amprofessionalskincaremiri#skincarebrunei#supportlokal#waterbasedskincare#nofruityacidskincare#skintherapist#nosurgery#noinjections#notoxins#naturalbeauty
15.10.2018 05:02:06
.
Hey babes, I'm here to tell you it doesn't happen overnight.
.
It doesn't happ
. Hey babes, I'm here to tell you it doesn't happen overnight. . It doesn't happen in a week. . It doesn't happen from giving up. . It doesn't happen from depriving yourself of certain foods. . Consistency is where your results will come from. . And I'm here to tell you that YOU too CAN DO IT. . Never give up on YOU. 💙🤟👊 . #weightlossjourney#fitmom#momswholift#lifestylecoach#lifestylechange#csectionmom#boymom#positivevibes#bossbabe#consistency#discipline#workout#nogymneeded#nosurgery#hardwork#fitspo#instafit#instagood#badass#healthylifestyle#eatclean#train#gains#liift4life#love#followforfollowback
15.10.2018 04:45:09
Adam smashing his rehab 💪🏼
.
Increasing the height of the single leg drop means
Adam smashing his rehab 💪🏼 . Increasing the height of the single leg drop means that Adam has to work harder to land softly on his knee. He has also increased the height of the single leg jump onto a step as well as been working on his hopping! . His homework over the next couple of weeks is to strengthen hamstrings, and speed up his hopping side-to-side! . . . @apzy79#gettingyoubetter#keepingyoubetter#acl#aclrehab#aclrecovery#nosurgery#basketballrehab
15.10.2018 03:37:53
Fact: #coolsculpting is a non-surgical way to get rid of stubborn fat for good w
Fact: #coolsculpting is a non-surgical way to get rid of stubborn fat for good without any downtime! It’s FDA-approved too! 😲😃🙌🏼👍🏼 * * * * * #nosurgery#surgery#COOLnotcool#contest#noninvasive@coolsculpting
15.10.2018 02:01:04
Beautiful Skin in all Ages.. The PRP Plasma Facial—one of the most advanced anti
Beautiful Skin in all Ages.. The PRP Plasma Facial—one of the most advanced anti-aging and skin rejuvenation treatments today! Promoting collagen growth and tissue regeneration for naturally smoother and tighter skin. Visit us at Klinik Dr Inder, for a free consultation with the leading and the most experienced Female Doctor. CLICK TO WHATSAPP https://bit.ly/2JTu1xK 📬Contact us: http://www.klinikdrinder.com/contact-us/ ☎03-79321818 or 012-2854606. Best Doctor, Best Result #klinikdrinder#bestdoctor#beyoung#bebeautiful#nosurgery#Vaginaltightening#pj#permanenthairremoval#hairlosstreatment#Petalingjaya#malaysia#glow#fair#girl#boy#prp#botox#fillers#lookyounger#young#review#likes4likes#follow4follow#laserhairremoval#laser#hairremoval#candella
15.10.2018 01:44:02
I got 30 more pounds to go. I can do this I will do this. Its hard but i got thi
I got 30 more pounds to go. I can do this I will do this. Its hard but i got this .#nosurgery#onmyown#hardwork#weightloss#glutenfreevegan
15.10.2018 01:31:20
We took 4th-still won a bottle of wine-whoop whoop! The quietest finish to a rac
34 2
We took 4th-still won a bottle of wine-whoop whoop! The quietest finish to a race...in history. So quiet, I didn’t realize it was the finish. 😂😂 #gotGRIT#athlete#result#usa#olympics#paralympics#nfl#mlb#avp#atp#nba#boxing#crossfit#soccer#tennis#volleyball#nhl#ufc#fitness#instafit#nosurgery#surf#golf
15.10.2018 00:56:46
In typical Ui fashion, I missed the beginning of the boat race today.  So I ende
39 0
In typical Ui fashion, I missed the beginning of the boat race today. So I ended up flying past friends boats (dropping bags and bikes as I went) and flying through the yacht club (dropping food off) to having Lucien’s boat pick me up on the go outside of the King Harbor Yacht Club. 😂😂😂 This is the 2nd marker during the race-strategic racing behind our boat...which apparently worked- as they won. #gotGRIT#athlete#paralympics#nfl#mlb#avp#atp#nba#boxing#crossfit#soccer#tennis#volleyball#nhl#ufc#fitness#instafit#nosurgery#surf#golf result #usa#olympics#paralympics#nfl#mlb#avp#atp#nba#boxing#crossfit#soccer#tennis#volleyball#nhl#ufc#fitness#instafit#nosurgery#surf#golf
15.10.2018 00:45:09
Y'all know this is true. 
That was me last week lol
You killed me ♡ @body__image
Y'all know this is true. That was me last week lol You killed me ♡ @body__image#fitmom#legsday#excercise#bodybuilding
14.10.2018 23:54:39
Gains... 🐂🐖🐔
It's OK It's Bulking Season.
Ironically, I was craving seafood or s
Gains... 🐂🐖🐔 It's OK It's Bulking Season. Ironically, I was craving seafood or sushi. I guess having that here would kinda be unethical 🤔 #MEAT --------------------------------------- #eddiesfitjourney#eddiesjourney#weightloss#weights#lift#fitfam#RealWeightLoss#nosurgery#noshortcuts#gains#grow#yum#moo#chicken#realmenfood#veganthis#oinkoink#pain4power#pain4powerclothing#LIFTERSCLUB#sandiego#619
14.10.2018 23:31:26
Today's workout before and after... I didn't do as much cardio as I usually do t
Today's workout before and after... I didn't do as much cardio as I usually do today BC I was running late and needed to get some groceries. But I still made sure to get in what I could 😊😊 . . . #health#fitness#fit#fitspo#workout#cardio#gym#training#photooftheday#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#lowcarb#exercise#fattofit#nosurgery#weightloss#weightlossjourney#PCOS
14.10.2018 23:22:50
Making some low carb chicken tenders for my lunches all week! 303 calories, 4.5g
14.10.2018 23:20:19
Gorgeouscovila’ Sunday ☺️
Great event tonight. I seen a lot of handsome gents an
Gorgeouscovila’ Sunday ☺️ Great event tonight. I seen a lot of handsome gents and gorgeous women tonight. I’m changing from this to my gym clothes ☺️ #weightlosstransformation#weightlossjourney#thickwomen#fitness#fitnessmotivation#Curves#natural#publicfigure#art#weightloss#happy#waisttraining#hourglassfigure#nosurgery#healthylifestyle-#viral#gorgeous#explore
14.10.2018 23:16:09
My favorite workout of the entire program! Last day of my hybrid and on to somet
My favorite workout of the entire program! Last day of my hybrid and on to something NEW tomorrow! 😰💚#Turbofire#fire55ez#chalenejohnson#cardio#sweat#modify#trythenmodify#lifestyle#notadiet#plantrackdo#naturalweightloss#nosurgery#hybrid#workout#beachbody
14.10.2018 22:36:51
Today I wanted to share with you all what clean eating for 150 days looks like .
Today I wanted to share with you all what clean eating for 150 days looks like . I started decorating my plate to lose weight 150 days ago and can truly say this is the easiest weight loss I have ever had in 49 years . I remember going on my first diet when I was only 11 years old and by 13 I felt like I would only get bigger because I have a memory of buying pants a size bigger and my father saying “ why not buy them your size or a size smaller? “ I have tried every way to lose weight from starving myself , drinking 18 glasses of water day , and having my Doctor tell me , my kidneys couldn’t handle processing so much water , I remember being so bloated and this was 17 years ago. I have tried intermediate fasting 18-22 hours a day , that only got me bigger and heavier . I have a long story , but this journey for me started 150 days ago , because I wanted to try and avoid diabetes , heart disease , high blood pressure , knee problems etc . 150 I started documenting by taking a photo of what I ate and that’s how I came up with my page “ decorate your plate and lose weight “ . Twice a day I decorate a plate of food , take a picture of it and my goal is to eat under 1500 calories a day , have my plates be beautiful and colorful and drink water , exercise everyday , doing something I enjoy. Presently I do water aerobics 3 times a week and dance fitness 2 -3 times a week and I walk my dogs everyday. I don’t believe in taking any weight loss supplements or magical weight loss Drinks , protein shakes etc. I believe in clean eating , staying away from GMO’s , additives and chemicals whenever possible and I thrive to eat organic whenever possible #decorateyourplateandloseweight#babysteps#oneplateatatime#juststart#makingchoices#weightloss#weightlossjourney#weightlosstransformation#healthyfood#healthylifestyle#cleaneating#fruits#veggies#happy#love#lighter#happier#seeabrightfuture#no#starvingmyself#nofaddiets#naturally#nosurgery#nostarving
23.09.2018 14:44:13
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