Etiqueta de Instagram lowcarb

🏋✔❤ VOCÊ DESEJA EMAGRECER EM APENAS 21 DIAS? MAS NÃO SABE COMO? VOCÊ TAMBÉM ESTÁ
🏋✔❤ VOCÊ DESEJA EMAGRECER EM APENAS 21 DIAS? MAS NÃO SABE COMO? VOCÊ TAMBÉM ESTÁ CANSADA(O) DE SE OLHAR NO ESPELHO E NÃO GOSTAR DO QUE VÊ? . . ✅💪🏼TE ENTENDEMOS MUITO BEM ✅NÃO PERCA MAIS TEMPO E VENHA EMAGRECER COM A DIETA QUE ESTA MUDANDO MILHARES DE VIDAS, . SEM EXERCÍCIOS MALUCOS, E COISAS IMPOSSÍVEIS DE SE COLOCAR EM PRÁTICA ❤ . . . ✅Para saber mais entre em Nosso Perfil @receitasedietafitness e acesse o link em #Azul para participar da #Dieta de 21 Dias ❤ E comente "UP" para receber mais dicas diariamente . . . . . #emagrecer #perderpeso #nutricionista#perdergordura #SucosDetox #perderabarriga#emagrecercomsaude #emagrecerrapido#emagrecersaudavel #lowcarb#emagrecercomendo #emagrecercomsaúde#emagrecersemsofrer #Receitas#reeducaçãoalimentar #EducaçaoAlimentar#reeducaçaoalimentar #dieta #dietalowcarb #detox#dietaflexivel #perderepeso #Confeitaria#JejumIntermitente #Exercicios #Fitness#emagrecimento #Treino
20.09.2018 22:58:52
Olá, você precisa de motivação? Conheça o ig da @blogfitdasam! Ela eliminou 22kg
Olá, você precisa de motivação? Conheça o ig da @blogfitdasam! Ela eliminou 22kg em 1 ano! E criou um ig recheado de receitas, dicas, evoluções e muita motivação para ajudar VOCÊ ! ❤❤ 🔈 Então corra e siga a @blogfitdasam e fique por dentro de tudo! 😄😉 @blogfitdasam@blogfitdasam . #acreditabonita#emagrecimento#dieta#saúde#saudável#emagrecer#lowcarb#fit#fitness#boaforma#atitudeboaforma#bomdia#boatarde#boanoite#vilamariana#nopainnomusa#motivação#estetica#antesedepois#vidasaudável#estilodevida#lowcarbhighfat#comidadeverdade#nutrição#nutricionista#academia
20.09.2018 22:58:51
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My job is simply the greatest! And you know what’s even better? Janice’s results
My job is simply the greatest! And you know what’s even better? Janice’s results are not unusual. Just a few weeks ago I had another client in the same boat. He is a type 2 diabetic who, even after travelling overseas for a few months and eating a more relaxed diet, still had perfect blood work! No sign of diabetes at all 🤛 #lowcarbworks#lowcarb#type2diabetes#lowcarbdiet#lchf
20.09.2018 22:58:46
Was craving a big pan of roasted veggies! If there is 3 things I could tell you
Was craving a big pan of roasted veggies! If there is 3 things I could tell you about weightloss it would be: 1) eat the rainbow 2) shop on the perimeter of the store & 3) find what works for you!! Meals are Tyson ready grilled chicken fillets, roasted zucchini, onions, cherry tomatoes, mini sweet peppers served over 1 serving of jasmine rice. So easy! Put the veggies in and set a timer, the chicken fillets are cooked already and the rice was instant. Eating healthy doesnt have to be hard. ALSO!! it doesnt have to be expensive either. For enough to make 10 meals it cost only $20.
20.09.2018 22:58:41
I'm so excited!! We got new flavors of the @skinnymixes syrups today! We got Chr
I'm so excited!! We got new flavors of the @skinnymixes syrups today! We got Christmas Cookie, Pumpkin Spice, White Chocolate Mocha and Salted Dark Chocolate Espresso!!! . . . . . #keto#ketodiet#ketofam#ketofamily#ketogenic#ketones#ketolife#myketo#myketojourney#ketogeniclife#ketoprogress#lchf#lowcarb#lowcarbdiet#ketosis#weightloss#weightlossjourney#nosugar#fatadapted#fall#syrups#psl#coffee
20.09.2018 22:58:36
Jejum 😍😍
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Quer saber mais sobre a dieta 21 dias, se inscreva no link azul no
Jejum 😍😍 . . Quer saber mais sobre a dieta 21 dias, se inscreva no link azul no meu perfil ➡@dieta21diasemagrecendo . . 👉Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 21 dias . 👉Acelerar o Seu Metabolismo . 👉Melhorar Seus Níveis de Colesterol . 👉Reduzir a Celulite . 👉Vestir 2 ou 3 tamanhos à baixo de suas calças . 👉Melhorar o Tônus Muscular . 👉Cabelos, Pele e Unhas Mais Bonitos e Saudáveis . 👉Aumento de Foco e Energia E uma Série de outros Benefícios . . . . . . #Emagrecercerto#Emagrecer#Emagrecersemsofrer#Vidasaidável#emagrecerrapido#projetofitness#Emagrecercomsaúde#perderpeso#Magrinha#fitness#Lowcarb#Reeducaçãoalimentar#Detox#Dieta#Dietasaúde#foconadieta#Dietaflexivel#dietas#jejumintermitente#LowcabBrasil#Emagrececimento#forma#Academia#nutrição#alimentaçãosaudavel#finessgril#fitnessmodel
20.09.2018 22:58:33
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Obscure Shrek quote! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Obscure Shrek quote! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Ketowoe#ketogenic#168if#intermittentfasting#keto#ketoweightlossjourney#instagood#lowcarb#eatwell#ketorecipes#highfat#ketoinspiration#myketojourney#ketofoodie#ketorecipe#lowcarb#hflc#highfatlowcarb#fatadapted#ketosis#eatfat#burnfat#ketoinstagram#ketoweightloss#ketotransformation#ketodiet#ketones#highfatfood#ketolifestyle#lchf#ketomeals
20.09.2018 22:58:23
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Salmon steaks again! My favorite.
Salmon steaks again! My favorite....más
20.09.2018 22:58:03
Now that's heaven Dark Chocolate Almonds dipped in Keto Peanut Butter 🤤 #lowcarb
Now that's heaven Dark Chocolate Almonds dipped in Keto Peanut Butter 🤤 #lowcarb#almonds#keto
20.09.2018 22:57:50
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Skillet Pizza! Very low carb and so delicious! 
Simply spread an even layer of m
Skillet Pizza! Very low carb and so delicious! Simply spread an even layer of mozzarella cheese or any cheese of choice into a non stick pan. Let melt and top with your favorite toppings. I didn’t have pepperoni, so I used salami. I also used a little bit of Parmesan cheese and Mexican Style 4 cheese blend. So quick, easy and delicious! #keto#lowcarb#lowcarbdiet#ketorecipes#ketodiet#ketoweightloss#ketoaf#ketosis#deliciousmeal#lowcarbliving
20.09.2018 22:57:33
Trying to pay more attention to my carb intake. I made #crackslaw or #eggrollina
Trying to pay more attention to my carb intake. I made #crackslaw or #eggrollinabowl but I wasn't impressed... Maybe I did something wrong 🙄 #lowcarb#rnygastricbypasssurgery#rny#wlsjourney#wls#fitmom#notthebestcook#sahm#weightlossjourney
20.09.2018 22:57:31
So I have already been asked what sweet wines @scoutandcellar has....well...none
So I have already been asked what sweet wines @scoutandcellar has....well...none. If you define sweet as in added sugar-then none. We do not add ANY SUGAR to our wines. We don't add a thing! You get REAL #wine - fermented grapes. Period. But if you mean crisp, smooth, semi sweet, semi dry sweet as in the grape-then these are for you! Check these #cleanwines out! These are the crowd pleasers among "sweet" fans! Let's get you far far away from junk commercial wine and liquid sugar...you are an adult now. Mad Dog 20/20 or Boone's Farm no longer counts as wine. 😂🙌 I will lead you to adult wine life. You won't be sorry! I promise! #cleancraftedwine#organic#biodynamic#keto friendly #paleo friendly #lowcarb friendly #noadditives#noaddedsugar#vegan#glutenfree#scoutandcellar#saynotosweetwine#adulting#drink#clean#winelover
20.09.2018 22:57:27
Fitting into my "goal" jeans 🙌 . It's the most amazing feeling, when the only pa
Fitting into my "goal" jeans 🙌 . It's the most amazing feeling, when the only pair of jeans that fit me for so long become officially to big to wear. Size 14 to a size 10. Loving keto ❤️ . . . #NSV#ketoweightloss#ketolifestyle#keto#lowcarb#lovingketo
20.09.2018 22:57:14
Finally feeling refreshed and settled from traveling today 💜

I got to talk with
Finally feeling refreshed and settled from traveling today 💜 I got to talk with some of the ladies who spent today learning more of the science backed presentations from thought leaders and renowned scientists, Drs and professors from around the world. It blows my mind how backed this product is. I’m ready to spend the next 3 days growing even more confident in myself, our brand and the how to share it with more because this whole thing - is honestly huge. You don’t know what you don’t know, even if you THINK you do, be open to learning MORE 💜 I’m ready Texas - let’s do this 🔥
20.09.2018 22:57:12
😍 Aprenda 290 receitas Fit & Low Cab (Link na nossa bio 👉@fit_receeitas_ )
Ingre
😍 Aprenda 290 receitas Fit & Low Cab (Link na nossa bio 👉@fit_receeitas_ ) Ingredientes: 1 abacate médio maduro, sem casca e cortado em cubos 2 colheres (sopa) de cacau em pó sem açúcar (de preferência orgânico) 2 colheres (sopa) de açúcar de coco ou mel 1 colher (sopa) de óleo de coco extravirgem 6 folhas de hortelã frescas Receita Sorvete Detox de Abacate com Cacau Modo de Preparo: 1- leve o abacate ao freezer até congelar 2- bata no processador (faça o processo de bater, desligar o aparelho para mexer com uma colher, depois bater novamente até ficar um creme homogêneo). 3- junte o cacau, o açúcar, o óleo de coco e a hortelã. Bata por mais alguns segundos 4- Sirva em seguida ou, se preferir que fique mais firme, volte ao freezer por mais meia hora. #emagrecimento#emagrecercomsaude#reeducaçãoalimentar#paleo#jejumintermitente#alimentaçãosaudavel#bhgfood#comidadeverdade#reeducacaoalimentar#emagrecercomsaude#comidasaudavel#emagrecacomendo#nutricaofuncional#bemestar#fitness#oysters#allprotein#copenhangue#nutrition#dieta#receitas_dietasemsofrencia#emagrecer#emagrecercomsaude#comidafitness#culinariasaudavel#emagrecacomendo#lowcarb#lowcarbdiet#viversemtrigo#allprotein#dicassaudaveis#sucessonadieta#nutrição#reeducaçãoalimentar#sucessonadieta
20.09.2018 22:57:09
Air fried chicken fajitas!!!! #lowcarbtortillas #lowcarb #keto
Air fried chicken fajitas!!!! #lowcarbtortillas#lowcarb#keto...más
20.09.2018 22:57:06
Do you #keto #bulletproof #lowcarb Check out our display. #naturallivingmarket
20.09.2018 22:57:03
Almoço, aquela carne moida que combina com tudo🙄
#30diasmelhordemim
Tarefa alime
20.09.2018 22:56:52
Lanchinho da tarde.  Vitamina de morango com geleia de morango e polenguinho 😍
Lanchinho da tarde. Vitamina de morango com geleia de morango e polenguinho 😍 #lowcarb#lchf#lowcarbbrasil
20.09.2018 22:56:50
I won’t show the after pic because it wasn’t pretty 🤣. My daughter liked them an
I won’t show the after pic because it wasn’t pretty 🤣. My daughter liked them and that’s all that matters. . . . . #lowcarb#diet#highfat#intermittentfasting#ketodiet#eatclean#ketofood#health#food#ketofam#ketogeniclifestyle#transformation#keto
20.09.2018 22:56:49
Mais um dia concluído com sucesso!!! Treino de Perna + Ombro.... 50min de esteir
Mais um dia concluído com sucesso!!! Treino de Perna + Ombro.... 50min de esteira + 100 abdominais supra/Infra #TeamGolias#GymCenter#LowCarb#Foco
20.09.2018 22:56:45
A little magic happens when you tune into nature. You’re filled with a sense of
A little magic happens when you tune into nature. You’re filled with a sense of wonder and appreciation at all the richness the world has to offer. The same thing happens when you’re enjoying irresistibly crunchy roasted pumpkin seeds with tangy mountain ranch seasonings from Skout BackCountry. They fuse the convenience of urban snacking with the wildness of nature’s best pumpkin seeds. Just as you would take a moment to gaze at a sprawling mountain scape, stop and enjoy the flavors of rich, creamy ranch seasoned with fresh herbs and spices on a perfectly roasted pumpkin seed. 🗻 🧡 🗻 Order Skout Backcountry online at skoutbackcountry.com and save 25% when you use the code SKOUTKETO offer valid until December 31st. 🗻 🧡🗻 #seedsforsnacks#keto#ketogenic#ketodiet#ketosis#ketofam#ketolife#ketosnack#healthyfood#healthylifestyle#ketofood#glutenfree#paleo#paleodiet#lowcarb#lowcarbdiet#lowcarblife#lowcarbhighfat#omgyum#ketogeniclifestyle#ketogenicdiet#ketocommunity
20.09.2018 22:56:42
Life is fast. Do what you love. Have fun. Get drunk. Gym a lot but don’t forget
Life is fast. Do what you love. Have fun. Get drunk. Gym a lot but don’t forget donuts are good.
20.09.2018 22:56:41
I’ve gotten away from tracking and it’s definitely hurting my weightloss. Trying
I’ve gotten away from tracking and it’s definitely hurting my weightloss. Trying not to obsess over everything I put in my mouth but I need to remind myself what ONE serving looks like, especially with treats. 60 grams sugar free ice cream (I like the breyers carb smart) and 20 grams of the choc zero chocolate syrup which I was not impressed by 😒 maybe I’ll try heating it up a little next time #keto#ketodiet#lowcarb#lowcarbdiet#lchf
20.09.2018 22:56:40
Cataaaaaa só essa promoção
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Conheça a @dmpatacadista, eles tem os melhores preç
Cataaaaaa só essa promoção . Conheça a @dmpatacadista, eles tem os melhores preços em suplementos . E mais uma linha completa de produtos naturais também com um preço ótimo, veja os exemplos . Farinha de amêndoas R$57,90 o kg Farinha de coco R$14,37 o kg Xilitol R$53,30 o kg . Sem contar numa variedade imensa de oleaginosas e frutas secas . Aproveite e conheça agora mesmo o novo site www.dmpatacadista.com.br . . #produtosnaturais#saude#castanhas#suplementos#saude#foco#grupoinspiraçãofit#21diasfitparasempre#nutricao#nutricionista#emagrecer#lowcarb#emagrecimento
20.09.2018 22:56:23
Empadinha de Carne e Queijo <3

Massa:
140g batata doce cozida (tem que esperar
Empadinha de Carne e Queijo <3 Massa: 140g batata doce cozida (tem que esperar esfriar, em temperatura ambiente) 1 ovo 100g farinha (usei 50g farinha de grão de bico e 50g farinha de aveia) Sal e temperos a gosto (usei açafrão) . Bata todos os ingredientes no processador. (Na mão também pode dar certo, mas vai dar mais trabalho e talvez não fique tão uniforme a massa). Separe 2/3 da massa e forre o fundo e as laterais de forminhas de empada (uso as de cupcake de silicone) . Recheie com a proteína que preferir (usei carne de panela - maçã de peito - pra aproveitar as sobras do almoço, mas vc pode usar patinho ou a carne que preferir) e queijo minas meia cura (ou creme de ricota, cottage, requeijão). . Com o resto da massa, tampe as empadinhas,pincele gema pra ficar douradinha e salpique gergelim. . Leve ao forno 200º pré-aquecido até firmar e dourar a massa. via: vidafitsemstress
20.09.2018 22:56:13
2018/9/20
#오늘의키토식
공복 케톤수치:2.2
공복 혈당수치: 86
점심11:30: 보쌈
저녁9시: 와사&크림치즈
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#와사샌드위치
2018/9/20 #오늘의키토식 공복 케톤수치:2.2 공복 혈당수치: 86 점심11:30: 보쌈 저녁9시: 와사&크림치즈 . . #와사샌드위치 만 먹다가 이번에 직구한 #와사크래커 이거 엄청 고소하고 맛있네??? 널빤지 씹는 느낌이라더니 넘넘 맛나❤️❤️ . . #lchf#저탄고지#다이어트#lchfdiet#식단일기#키토식단#저탄수고지방#lchf식단#lowcarb#keto#ketogenic#ketolife
20.09.2018 22:56:09
8 weeks keto, I’ve lost 18lbs and tons of inches but I honestly don’t see that b
8 weeks keto, I’ve lost 18lbs and tons of inches but I honestly don’t see that big of a difference, I didn’t take a good before picture that just happened to be the day I had a complete breakdown and was going to talk to my doctor about weight loss surgery, later that night a keto post came across my instagram and I was up all night reading all I could, I started the next morning and haven’t looked back! Hopefully in another month I’ll be able to see a bigger change 🤷‍♀️ #weightlossjourney#over40#slowmetabolism#premenopause#health#healthylifestyle#keto#ketolife#ketolifestyle#lowcarb#lowcarblife#weightlossmotivation#ketofam
20.09.2018 22:56:09
Hola, qué tal?! Cómo estuvo ese fin de semana XXL? Cuántos asados, terremotos y
Hola, qué tal?! Cómo estuvo ese fin de semana XXL? Cuántos asados, terremotos y empanadas devoraron?! Si sienten que llegó el momento de retomar una alimentación balanceada, les dejo aquí una receta perfecta para la "resaca post 18". Es #lowcarb,#ovolacteovegetariana y se alinea perfecto con la #dietaketo o #métodogrez para las que andan buscando bajar kilitos! . Yo soy pésima cocinera, pero les aseguro que es casi imposible fallar, así que, si la cocina no es lo tuyo, chócale 🤜🏻🤛🏼 y anímate a probar esta receta!! . Budín de puerros ⭐️ 12 puerros . ⭐️ 1/2 mantequilla (250 grs) . ⭐️ 3/4 huevos ⭐️ sal, pimienta y nuez moscada a gusto ⭐️ 1/2 caja de Crema de leche o 3/4 taza de leche entera y queso (opcional) . 👩🏻‍🍳 Corta en rodajas bien finas el puerro, aprovechando hasta el final de las hojas verdes, a no ser que estén medio secas . 👩🏻‍🍳 En un wok o sartén hondo poner la mantequilla y agregar los puerros, sal y pimienta . 👩🏻‍🍳 Cocer los puerros hasta que estén bien, pero bien dorados (ahí está el secreto) . 👩🏻‍🍳 Bate los huevos junto con la nuez moscada hasta que estén espumosos, agrega la crema y en una fuente pones los puerros ya fríos (para que no se cocinen los huevos) junto con la mezcla. Revolver suavemente, agregar el queso y poner al horno a 170 grados por unos 40 minutos y listo! A disfrutar! . 👩🏻‍🍳 Como otra opción, puedes comprar una masa filo (esas congeladas) y poner la mezcla, queda un Quiche de puerros maravilloso, pero hace un par de meses que llevo una dieta #lowcarb y por el momento estoy postergando los #cho (carbohidratos)! SUERTE!!
20.09.2018 22:55:59
Taco thighs and cabbage
Keepin it simple...and delicious 
Loveeee these pans so
Taco thighs and cabbage Keepin it simple...and delicious Loveeee these pans so much Start on the stovetop and throw in the pven #keto#lowcarb#ketomeals#ketodinner
20.09.2018 22:55:58
Someone stopped me on my way to my cube to tell me my lunch smelled good she ask
Someone stopped me on my way to my cube to tell me my lunch smelled good she asked me what I was having and if it was store bought. Nope 100% homemade! 🤗 Plus it’s Always a good thing when eating in an enclosed area. This week I made Egg roll in a bowl 🥡🥕🌱and let me tell you it did not disappoint. 😋 If you’re looking for a low carb, whole30, easy to make delicious meal this one is for you 🤗. Recipe below 👇🏽👇🏽👇🏽 . 🌱Shredded cabbage 🥕Shredded carrots 🥩Ground beef 🌱2 tbsp of sesame oil 🌱Green onions 🌱Garlic 2 cloves 🌱1 tbsp of minced ginger 🌱 1 med onion chopped 🥩 1/2 Cup of beef Broth (low sodium) 🥥6 tbsp coconut aminos 🌱2 tbsp of garlic powder 🌶Black pepper to taste 🌶Red pepper flake for spice . Brown the beef using sesame oil. In the same pan add onion, garlic, ginger cook until golden. Add coconut aminos. Then add cabbage and carrots. Next add garlic powder, black pepper, and red pepper flakes. Mix it all together then garnish with green onions and enjoy! 😋
20.09.2018 22:55:54
20.09.2018 22:55:40
Pipoca com Leite Ninho com 4 ingredientes:

1/2 xícara de milho de pipoca
1 colh
Pipoca com Leite Ninho com 4 ingredientes: 1/2 xícara de milho de pipoca 1 colher de sopa de óleo de coco 6 colheres de sopa de leite condensado fake #leitecondfake 5 colheres de sopa de leite em pó ( Leite Ninho ) . Modo de preparo: Em uma panela coloque o óleo de coco e o milho e tampe. Quando todos os milhos estourarem reserve a pipoca e deixe esfriar. Jogue o leite condensado fake por cima e mexa bem, logo em seguida jogue o leite em pó e misture novamente, prontinho ! 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 #diet#dieta#dietasemsofrer#dietalowcarb#dietalowcarb#dietaflexivel#dietasemsofrer#dietadukan#lowcarb#lowcarbbrasil#lowcarblife#lowcarbfood#emagrecer#emagrecimento#emagrecercomsaude#emagrecerrapido#emagrecendo#emagrecimentosaudavel#emagrece#academia#academias#exercicio
20.09.2018 22:55:22
We are drooling hard over these strawberry snacks @lowcarbstore 🍓stay tuned for
We are drooling hard over these strawberry snacks @lowcarbstore 🍓stay tuned for our very own cheap healthy strawberry recipes COMING SOON 🔜
20.09.2018 22:55:12
Leftover Cuban roast pork & garlic butter green beans.
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#keto #ketogenic #lowca
Leftover Cuban roast pork & garlic butter green beans. . #keto#ketogenic#lowcarb...más
20.09.2018 22:55:03
If you haven’t tried @jimmyjohns kicking’ ranch with your unwich, you’re missing
If you haven’t tried @jimmyjohns kicking’ ranch with your unwich, you’re missing out! 🤤 #keto#ketosis#kcko#lowcarb#ketogenic#ketodiet#ketogenicdiet
20.09.2018 22:54:50
🍃💛 Temos Kit novo pronta entrega para amanhã e semana que vem, pro almoço com pr
🍃💛 Temos Kit novo pronta entrega para amanhã e semana que vem, pro almoço com proteína e carboidrato e pro jantar pratos lowcarb mais leves! 💛🌿 ✔Kit com 14 refeições: Segunda-feira Almoço: Strogonoff de frango com creme de leite sem lactose e arroz integral Jantar: Canelloni de abobrinha Terça-feira Almoço: Almôndegas com purê de batata doce e legumes Jantar: Creme de abóbora com frango desfiado e espinafre Quarta-feira Almoço: Carne com brócolis Jantar: Abobrinha recheada Quinta-feira Almoço: Nhoque de batata-doce Jantar: Frango desfiado com legumes Sexta-feira Almoço: Penne integral com ragu de patinho Jantar: Filé de tilápia com arroz de couve-flor Sábado Almoço: Frango Xadrez Jantar: Canelloni de beringela vegetariano com recheio de ricota Domingo Almoço: Lasanha de beringela Jantar: Caldo Verde Fit Valor: 250,00 Você pode trocar até duas opções ou adequamos algumas ao seu paladar!!! ✔Peça pelo WhatsApp 11 966934830 #alimentaçãosaudável#lowcarb#saúde#vocêmerece#congeladossaudaveis#fitness
20.09.2018 22:54:39
Chicken fried “cauli-rice” for the win!
Chicken fried “cauli-rice” for the win!...más
20.09.2018 22:54:22
✨✨ News ✨✨
Bolinha 70% cacau
Crocante por dentro e com chocolate na medida certa
✨✨ News ✨✨ Bolinha 70% cacau Crocante por dentro e com chocolate na medida certa por fora. A venda a granel na nossa loja! #verdetto#vempraverdetto#teamverdetto#fielaquemtefazbem#saboresaude#sejaverdetto#souverdetto#saudavel#vidasaudavel#dieta#foco#granel#fitness#lowcarb
20.09.2018 22:54:19
Now it's bedtime and I am very happy with my macro's of today. I am getting the
Now it's bedtime and I am very happy with my macro's of today. I am getting the hang of it it seems and didn't overeat on my keto choclats! #macros#fatforfuel#lowcarb#moderateprotein#ketoaf#keto#ketosis#ketofriendly#goodnight
20.09.2018 22:54:18
🔥Emagreça Até 10Kgs Em 3 Semanas Com A DIETA DE 21 DIAS 🍹O MÉTODO Que Está Mudan
🔥Emagreça Até 10Kgs Em 3 Semanas Com A DIETA DE 21 DIAS 🍹O MÉTODO Que Está Mudando Vidas ❣ Mais de 3500 Alunas Satisfeitas😍 🍉🍍🥝🥑 . ✔ Tudo Isso De Forma Simples e Saudável . 🔛 E Com Todo o Suporte Que Você Precisa . .⠀⠀ 💬Para Participar de Nosso Programa Comente "Eu quero" Ou Nos Envie Uma Mensagem No Direct Dizendo "Eu quero" 💓💓💓⠀⠀ .⠀⠀ ✔Resultados 100% Garantidos 😉 Faça parte você também!⠀⠀ ➡CLIQUE NO LINK AZUL DA BIO DO NOSSO PERFIL @emagrecer_dicas_e_dietas Para se INSCREVER 💓 . . #emagrecer#perdepeso#perdegordura#sucosdetox#perdebarriga#nutricionista#treino#emagrecimento#fitnees#exercicio#emagrecendocomsaude#emagrecerrapido#emagrecersudavel#lowcarb#emagrecercomendo#emagrecersemsofrer#receitas#reeducaçaoalimentar#educaçaoalimentar#dieta#dietadetox#detox#dietalowcarb#dietaflexivel#perderpeso#academia#treino#Brasil#vidasaudavel#comidafit
20.09.2018 22:54:07
Good evening everyone! Does anyone else have bananas lying around that no one wi
Good evening everyone! Does anyone else have bananas lying around that no one will eat because they're brown!?🤷‍♀️ well here's my way of making banana pancakes that everyone will eat! . . . . I usually use one egg per banana, but since the bananas were soft I only used 2 for the consistency that I wanted! Then I add cinnamon for flavor (and it's good for diabetes! ) also put in vanilla extract for add flavor(optional!) Mix it all together then place in a warm pan! I made batch for my boyfriend who likes it with blueberries and peanut butter at the end! #motivation#diabetes#follow#fitness#lifestyle#life#workhard#exercise#planetfitness#motivation#protein#water#fun#planetfitness#mealprep#keto#lowcarb#yum#fridayfeels#bananas#bananapancakes#blueberries#peanutbutter#beachbody#bossbabe#teamhustleandmuscle#doitforyou
20.09.2018 22:53:59
Beleaf... Alimentação Plant Based... Prepare-se! Em breve na tua loja preferida!
Beleaf... Alimentação Plant Based... Prepare-se! Em breve na tua loja preferida! 🤗🤗 #plantbased#semglúten#semlactose#lowcarb#naturalesaudável
20.09.2018 22:53:57
Jamais desista do que você realmente quer... Quem quer perder até 10 Kg em menos
Jamais desista do que você realmente quer... Quem quer perder até 10 Kg em menos de um mês, clica no link na minha bio @emagrefit21
20.09.2018 22:53:34
Just attached my @fireflyrecovery for leg recovery! I've been struggling a bit w
Just attached my @fireflyrecovery for leg recovery! I've been struggling a bit with my MCL on the left side, lifting soreness, and of course soreness from running harder, faster, and longer. These Firefly have been an absolute God send! #fireflyrecovery . . . . . . . . #fitmomjourney#trimhealthystrong#jymarmy#leangains#ifitfitsyourmacros#fitmeals#keto#ketolifestyle#fitness#fitspo#workout#getStrong#youcandoit#bodybuilding#fitspiration#cardio#ripped#beachbody#exercise#abs#beforeandafter#ketosisterhood#thickfit#girlswholift#supershredded8#highfatlowcarb#lowcarb#fullfat#ketogenic
20.09.2018 22:53:21
Minha salada preferida: alface, legumes, atum e ovo regado no azeite... tô usand
Minha salada preferida: alface, legumes, atum e ovo regado no azeite... tô usando um sal temperado mais natural, muito bom... arrasta aí pra ver..👉🏼 #lowcarb#bichoeplanta#salada#paleo
20.09.2018 22:53:15
My ♥️ is for the KETO PUMPKIN SNICKER DOODLES! 🥰🎃
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•The Cookies•
1 ½ cups alm
My ♥️ is for the KETO PUMPKIN SNICKER DOODLES! 🥰🎃 . . •The Cookies• 1 ½ cups almond flour (I'll use my @costco bag I've been dying to use) ¼ cup salted butter ½ cup pumpkin puree 1 teaspoon vanilla extract ½ teaspoon baking powder 1 large egg ¼ cup erythritol 25 drops liquid stevia . . •The Topping• 1 teaspoon pumpkin pie spice 2 teaspoons erythritol . . RECIPE: https://www.ruled.me/keto-pumpkin-snickerdoodle-cookies/ . . #keto#ketorecipes#lowcarb#lowcarbhighfat#ketosis#ketodiet#ketoweightloss#ketosnacking#ketoaf#ketosislifestyle#eatfatlosefat#eatfat#ketohack#ketofastosis#ketocommunity#ketoliving#ketocheat#ketones#ketoresults#lazyketo#pieceofcake#dirtyketo#weightloss#skinny#healthy#healthyrecipes#foodporn#snack#ketosweets#ketocookies
20.09.2018 22:53:01
2018.9.20(木)#ホイル焼き ブーム😆
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そして、久しぶりの #かさまし ごはん🍚
お米80gって単体で食べると本当にちょっぴりで3口で食べられる😅
7 0
2018.9.20(木)#ホイル焼き ブーム😆 . そして、久しぶりの #かさまし ごはん🍚 お米80gって単体で食べると本当にちょっぴりで3口で食べられる😅 . #食物繊維たっぷり な海藻やらオクラやらを色々のっけて満足感アップ作戦⤴️ . 【#朝ごはん 】6:50 #十六穀米 80g (#刻み昆布 、シラス、オクラ、ごま、いか昆布) #ささみのホイル焼き *ふんわり卵白の中華スープ . 【お昼ごはん】 *スモークチキンサンド (お仕事の打ち合わせでカフェ☕️) . . . #トレーニングジムambitious に通ってます^_^ #糖質コントロール#糖質制限#ダイエット#ロカボ#ダイエッター#ダイエット仲間#ボディメイク#筋トレ女子#162㎝#脂質制限#クッキングラム#おうちごはん#筋肉女子#dietfood#減量#instafood#lowcarb
20.09.2018 22:52:33
Obsessed with this new seasoning from @traderjoes! Simple and delish...Garlic Sa
Obsessed with this new seasoning from @traderjoes! Simple and delish...Garlic Salt and it has parsley, onion, garlic and sea salt! Easy, flavorful! Seasoned steak and veggies with olive oil and this seasoning in a ziplock baggie and broiled for 6 min on one side 4 on the other. Took it out and sliced it up and back in for 4 min...I like mine more well done, so not as long for you rare or medium folks! Fast and delish and kids both had seconds....
20.09.2018 22:50:32
Anyone feel like their appetite shrinks on keto? I’ll be full for hours on yummy
Anyone feel like their appetite shrinks on keto? I’ll be full for hours on yummy chicken fingers with Parmesan Crisps as batter, cheesy shrimp and broccoli and a side of French olives
20.09.2018 22:44:41
My 6th book, “The Everything Low-Carb Meal Prep Cookbook”, was released today an
My 6th book, “The Everything Low-Carb Meal Prep Cookbook”, was released today and I’m currently drooling over this low carb strawberry cheesecake. Yes, I said low carb. . Want the recipe (plus 300 other original recipes)? Click the link in my bio to order your copy! 🍓 . . . #lowcarb#keto#nutrition#healthyrecipes#food#foodporn#glutenfree#eatrealfood#eatclean#cleaneating#health#wellness#transformationtuesday#weightloss#vegetarian#exercise#fitness#foodstagram#healthyeating#weightlossjourney#healthylifestyle#healthyfood#organic#selflove#dessert#desserts#mindbodysoul#strawberry#strawberries#fitfam
15.08.2018 00:11:57
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