Etiqueta de Instagram holisticlifestyle

“Perspective is the way we see things when we look at them from a certain distan
“Perspective is the way we see things when we look at them from a certain distance and it allows us to appreciate their value.” . . Although the concept of storing water in copper vessels arose centuries ago and has its origins in Ayurvedic medicine, it is increasingly gaining attention from the mainstream scientific community. In one recent study, it was determined not only that water stored in a copper vessel can have attractive health benefits, but also that there is no realistic risk of getting too much copper using that method. Check out our blog for more information! . . #ayurvedic#ayurveda#holistic#holistichealth#holisticnutrition#holistichealing#holisticliving#holisticlife#holisticbeauty#holisticlifestyle#holisticwellness#holisticmedicine#cleanse#healthandwellness#hydration#yogalife#detox#detoxwater#detoxify#alkaline#alkalinewater#ayurvedicmedicine#yogaholic#waterislife#drinkwater#drinkmorewater#drinkwataah#h2o#hydrate#hydrated
23.09.2018 03:16:15
טיפ להיום:
כשיש צורך בהחלטה וממש לא יודעים מה להחליט...
שאלו עצמכם רק שאלה אחת:
טיפ להיום: כשיש צורך בהחלטה וממש לא יודעים מה להחליט... שאלו עצמכם רק שאלה אחת: איך ההחלטה הזו תשפיע עליכם ב- 10 דקות הקרובות ב-10 החודשים הבאים? וב-10 השנים הבאות? נסו וספרו לי איך היה?! 🇺🇸 Tip for today: When a decision is needed and really do not know what to decide ... Ask yourself only one question: How this decision will affect you in the next 10 minutes In the next 10 months? And in the next 10 years? Try and tell me how it was ?! . . . ‏#lifestye #fashion#פילאטיס#holisticlifestyle#bodyholistic#travel #יופי#iglady#womenisrael#נשים#insta_israel#yogaover40#travelyogini#כושר#בריאות#beauty#inspiration# #יוגהעםשירלי#יוגה#יוגהישראל#yoga#הרצליה#urban_israel#globalל_ladies#socialcurator#30daysofsc#elektra_ii230918 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
23.09.2018 03:15:04
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When was the last time you invested in yourself? It’s only 100 days until 2019,
When was the last time you invested in yourself? It’s only 100 days until 2019, so it’s time you invested in you! Life is short and I believe we should try new things or we will never grow or discover new things we love! 🌈 . If you’ve been watching my page and wondering if you can do this too... YES you can and I’d love to teach you 💛. I’m looking for 2 girls to join our Abundance Effect team this month, you’ll be supported the entire way 🌻 and joining a tribe of #bossbabes who hold your hand along the way 🌟 . Comment below and I’ll send you some info ~ can’t wait to chat
23.09.2018 03:12:44
| VISVAMITRASANA |
“Visvamitra's Pose”
“Sage Visvamitrasana”
:
POSE TYPE: Stretc
| VISVAMITRASANA | “Visvamitra's Pose” “Sage Visvamitrasana” : POSE TYPE: Stretch, Side-Bend, Balance POSE LEVEL: Advanced POSE POSITION: Sitting CHAKRA(S): Root : Named after an ambitious king who transformed himself into a yogic sage, Visvamitrasana is a complex asana: It's an arm balance, hip opener, shoulder opener, hamstring stretch, and twist, all in one. As you practice it, you'll notice that you start by focusing on separate parts of your body, which inhibits your balance, rhythm, and flow. But with dedication, all of the seemingly separate parts and actions will come together, and the energy of the asana will come alive. : Visvamitrasana is a challenging and advanced yoga asana. Before attempting the pose, it is best to master supta Visvamitrasana, Visvamitrasana II, eka pada Koundinyasana and ardha Visvamitrasana. These asanas will help prepare you for the full expression of the pose. Visvamitrasana activates the muladhara (root) chakra. The muladhara is associated with vitality, stability, survival and staying rooted. : | BENEFITS | 1. Builds awareness of the body working as a whole. 2. Opens the side waist and torso. 3. Strengthens the upper body, wrists, and legs. 4. Stretches the outer hips and deep gluteal muscles. 5. Promotes a feeling of groundedness. 6. Improves balance and mental focus : #visvamitrasana#sagevisvamitrasana#pose#asana#yogapose#yogi#yoga#yogabenefits#yogaasana#yogasutras#yogalifestyle#yogateacher#beginneryoga#intermediateyoga#advancedyoga#chakrasana#muladhara#namaste#fitness#wellness#stretch#sittingyoga#vinyasa#modernyoga#igyoga#yogavibe#divineenergy#divinelove#holisticliving#holisticlifestyle
23.09.2018 03:08:56
My heart is so happy.💛
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Thank you Aloha Spirit.🌈
Thank you Universe.🙌🏼
My heart is so happy.💛 . . . Thank you Aloha Spirit.🌈 Thank you Universe.🙌🏼...más
23.09.2018 03:05:32
I LOVED doTERRA Convention! It is my 4th year coming to Convention! My goal is t
I LOVED doTERRA Convention! It is my 4th year coming to Convention! My goal is to have 15 team members come to Convention with me next year. I am also Manifesting and Declaring that I will walk the Purple Carpet next year as a Diamond. 💎 Notice the 🍋 (Lemon) skirt? Have you tried dōTERRA 🍋 essential oils? It helps with cleaning, seasonal discomfort, detoxing, energy, uplifting mood, and SO Many things! You can get an essential oil starter kit at an UNHEARD of 20% OFF their normally discounted price! Link is in bio, or DM me and I can you pick the best starter kit for you!
23.09.2018 02:55:30
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Sale ends at midnight! HEADS UP! With our first baby coming we will be discontin
Sale ends at midnight! HEADS UP! With our first baby coming we will be discontinuing many products and only offering our best sellers to streamline our efforts and offer faster shipping times and lower prices! Our acne kit products are here to stay along with our aloe mister, and our citrus, peppermint orange, lavender, tea tree, and florals soaps. All other butters, serums, misters, and pure oils will only be available while supplies last! Get them while they are still in stock and save up to 25% until midnight! Save an additional 20% site wide with code VIRGO20 and 25% when you order $200 or more with code VIRGO25! Check out our mango butter with your choice of added oil!
23.09.2018 02:51:05
💚
23.09.2018 02:38:49
•A C T I O N•
⠀⠀
🔮Visualize your desired outcome
🌎 GO BIG
🦄 Believe that what yo
•A C T I O N• ⠀⠀ 🔮Visualize your desired outcome 🌎 GO BIG 🦄 Believe that what you want already exists and is on its way to you right now 🙏 Dwell in gratitude for receiving this wonderful gift 🧠 Remain in a state of absolute resourcefulness ready to act on any and all processes that pertain to your goal 🕺Carry our massive action 🏆 Claim your glorious prize 🍾 Celebrate 💞 Repeat
23.09.2018 02:29:06
“Sometimes the heart sees what is invisible to the eye.” ~ Jackson Brown 🌿 I rem
“Sometimes the heart sees what is invisible to the eye.” ~ Jackson Brown 🌿 I remember in February when I started thinking about visiting Utah and attending the @doterra convention for the first time - it seemed silly! It would cost so much! How could I possibly explain spending that much time away from my family? But there was something inside me that said, go! And, as I listened to it more doors began to open to get me here. This week has been pretty magical, inspiring and comforting in ways I couldn’t imagine before. I’ve spent the last 6 days with like-minded women laughing, talking and yes - crying. I feel honored to be a part of a company so committed to quality, transparency and helping others! Tonight as the harvest moon rose over the mountains we stopped to pick wild sage by the road side. ✨my heart is full.
23.09.2018 02:15:15
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Regrann from @rodrigomendanhanutri - ——————————————————
🗝⚛️♻️FELICIDADE é estado
Regrann from @rodrigomendanhanutri - —————————————————— 🗝⚛️♻️FELICIDADE é estado de espírito, é a latência que move nossa energia vital! É a LEVEZA DA ALMA! Não importa sua decisão ou escolha, o que importa é que isso te faça FELIZ de forma GENUÍNA e ÍNTEGRA . Acredito que ser feliz não se resume a viver momentos de alegria, muito pelo contrário... Na verdade, é ter CORAGEM, RESILIÊNCIA e AUTOCONHECIMENTO para enfrentar os obstáculos e problemas com a certeza de que tudo vem para ensinar e transformar nosso Eu cada dia mais em direção ao caminho do AMOR e da LUZ. Minha avó sempre dizia: Chique mesmo é ser Feliz! Brinco que buscar a felicidade em “coisas” é algo impossível, pois a real felicidade mora na PAZ DE ESPÍRITO e SERENIDADE do nosso Eu interior, da nossa ESSÊNCIA VERDADEIRA. As vezes a vida nos mostra caminhos amorosos rumo à felicidade, mas por muitas vezes ela te vira do avesso só pra mostrar e confirmar que a Felicidade vem de Dentro pra Fora! Que a nossa VONTADE de ser feliz seja sempre MAIOR que nossos medos, crenças limitantes, bloqueios e paradigmas existenciais. Sabe o que eu desejo para você que me acompanha e compartilha comigo essa Felicidade de espalhar o Bem ? Tomara que a felicidade de viver e estar vivo te pegue de jeito e não te largue nunca mais. Vou achar bem feito porque você vai ganhar o que sempre mereceu: SER FELIZ SEM PRECISAR PROVAR NADA PRA NINGUÉM e com um amor profundo pela oportunidade de TRANSFORMAR o MUNDO NUM LUGAR MELHOR! - RJJM - #nutricaoholistica#DoctorGreen#Sintropia#DensidadeNutritiva#holisticlifestyle#holisticnutrition - #regrann
23.09.2018 02:01:13
We love seeing kids learning right alongside their parents.  Sally (one of our s
We love seeing kids learning right alongside their parents. Sally (one of our second year students!) shared this adorable picture of her daughter Eden helping organize her remedies. She looks like a happy camper! We have so much hope for the future with kiddos like this one. #kidsofhomeopathy
23.09.2018 01:49:08
Merry Mabon! Happy Autumn Equinox! Today was a beautiful day and I was blessed t
Merry Mabon! Happy Autumn Equinox! Today was a beautiful day and I was blessed to share it with my bestie and lil witch in training. 🍂 Equinox literally means equal night. So on the Equinox the length of day is equal to the length of night. This is when the sun 🌞 is directly in line with the equator. This time of the year is about balance. My focus during this time is creating more of a balance between work and home life, as well as making sure I'm honoring myself and maintaining healthy boundaries. Take the time to reflect on this past "harvest". Taking the time to evaluate what has worked for you and what hasn't. We are about to feel a huge energy shift that will allow us to complete some unfinished projects that were may have been putting to the side during the logical and analytical energy we're coming out of from the end of summer. Maybe you've really been questioning yourself and your work and it's been creating a hinder to you completing your projects. The new energy coming in with the Harvest Full Moon on Monday will shift that, you will feel it. 🍃 In Equinox celebration I took my ritual outside today to honor the Earth, Gods, Goddess and Angels. Leaving all that doesn't serve me on the mat with a meditative flow. After my sidekick goes to sleep I will do some journaling and do a reflection on the reading I did for myself. 🧘🏽‍♀️ Time to grow and flow ✌🏽 🌻 How are you celebrating? I'd you want to celebrate with me next Sunday the 30th I am hosting a women's circle and healing. Drop a message or comment for the invite. 🍃🔮🌻Autumn Special Package🌻🔮🍃 🍂Past life reading AND healing on the relationship affecting you the most right now 🍂30 min long distance healing 🍂Equinox card reading, 5 card spread 🍂Journaling for reflection, introspection and growth of the past year 🍂BONUS Restore Your Nutrition Recipe Ebook with healthy recipes to support your digestion and leave you feeling energized Special $77 🔥15% off ALL program packages until the end of the month! 🔥 If you have any questions set up a free Tap Into Your Higher Self 30 Min call 👇🏽👇🏽👇🏽👇🏽 https://calendly.com/restorativehealthcoaching/30min
23.09.2018 01:40:33
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My uber talented mommy @aburningpassion made this for me to hold my essential oi
My uber talented mommy @aburningpassion made this for me to hold my essential oils. It has all the nifty sections on the inside, but the outside she made spectacular. She will take custom orders for these, and you can have anything wood burned/water colored onto the front that your heart desires. I can't wait to get this in the mail and take my own pictures and fill it up ❤️ Thanks Mom! (You can DM her for requests. If she doesn't answer, DM me....she's not insta-obsessed like the rest of us🤣) . . . #essentialoilcontainer#essentialoilbox#essentiallife#naturalsolutions#positivity#positivemind#positivelife#aromatherapy#essentialoils#pyrography#woodburn#woodburning#customart#customgift#howcoolisthis#bestmommyever
23.09.2018 01:13:35
Gentle reminder: empty yourself of everything that no longer serves you to make
16 2
Gentle reminder: empty yourself of everything that no longer serves you to make room for more of what does. Your cup has to be emptied before it can be (re)filled; the same works for your heart/energy.💫 #awamarrquotes
23.09.2018 01:12:28
Stop wasting your time on people that are WASTING your time! You are worthy of s
Stop wasting your time on people that are WASTING your time! You are worthy of so much more! But first you have to believe that YOU ARE ENOUGH! Do you have respect for yourself?
23.09.2018 00:56:40
Oh baby 👇🏾
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Check out @xosparkessentials  for info
Oh baby 👇🏾 . Check out @xosparkessentials for info...más
23.09.2018 00:45:26
The positive changes to your body and mind after completing the colon change are
The positive changes to your body and mind after completing the colon change are numerous. _ Here are just a few of the most common changes that most people observe: _ ✅You feel more awake and active ✅Your skin looks fresher ✅Your eyes take on a vibrant glow ✅You lose excess weight ✅You stop catching colds ✅Your bowel movements feel consistent and hydrated ✅Unhealthy cravings disappear ✅You laugh for no apparent reason ✅You no longer feel bloated ✅Your attitude improves _ Order here: http://healthyselfstore.com
23.09.2018 00:44:37
Hello Fall! I welcome your energy, transformation, and time for reflection; the
Hello Fall! I welcome your energy, transformation, and time for reflection; the fall solstice is a perfect time to reflect on life and where it is going. • This season I will be focusing on warmth and gentleness, and being kind to my inner self. 🍁🍂🍃 #wellnessjourney#holisticlifestyle#mindandbody#intuitiveliving
23.09.2018 00:38:15
Healing Chronic Illness ✨ after being diagnosed with Graves’ disease almost 3 mo
Healing Chronic Illness ✨ after being diagnosed with Graves’ disease almost 3 months ago, I’ve struggled with finding a balance to help ease my symptoms. Back to the basics 👉🏻 🥗🍠🥦🥒🥑 lots of healing plants, herbs, wild fruit, and good quality protein & fats. Hoping to find some relief soon 🙏🏻 any autoimmune disease warriors out there? What has worked for you 👇🏻 #autoimmunedisease#paleo#paleoish#primal#ancestralhealth#nutrition#organic#glutenfree#nontoxic#holisticlifestyle#wholefoods#eatmoreplants#wellnesswarrior#healing#cleaneatingfitf#fitspo#motivation#inspiration#instagood#atx#atxfoodie
23.09.2018 00:28:54
The CocoBowlz™️ stack 🥥🥥 🥥 CocoBowlz™️ coconut bowls are all 100% products of na
The CocoBowlz™️ stack 🥥🥥 🥥 CocoBowlz™️ coconut bowls are all 100% products of nature. ~ Hand made, no chemicals, no lacquers, no glues 100% naturally made! 🌴🌱😊 . Purchase a set of CocoBowlz™️ today and contribute your share to global sustainability! www.cocobowlz.com.au @coco.bowlz . . . . . . #cocobowlz#coconutbowls#chemicalfree#ecofriendly#natural#organic#coconuts#savetheoceans#savetheplanet#nowaste#ditchtheplastic#repurposed#reclaimed#reused#aciabowl#smoothiebowl#giftideas#plantbasedproducts#wishlist#HealthyBodyHealthyLife#holisticlifestyle
23.09.2018 00:24:58
@rmsbeauty Lip2Cheek in spell is well loved around here💕
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Book your complimenta
@rmsbeauty Lip2Cheek in spell is well loved around here💕 - Book your complimentary make up appointment with Paige or Jennifer to find your perfect RMS Beauty Lip2Cheek!
23.09.2018 00:19:31
💓
23.09.2018 00:12:08
A little reminder for today ✨✨ #mindovermatter
A little reminder for today ✨✨ #mindovermatter...más
23.09.2018 00:07:02
🍃🍂Happy Fall Equinox! 🍁
I will treat tomorrow as a holiday as we enter my favori
🍃🍂Happy Fall Equinox! 🍁 I will treat tomorrow as a holiday as we enter my favorite season. Anyone else super excited for sweater weather, fires, pumpkin spice everything (I know, that started 6 months ago now), crunchy leaves and cuddles? 🖐 . 📷: @jewelphoto . .. . .. . .. . .. . .. . .. . .. . .. . .. . .. . #autumncolors#autumn#autumninnewengland#healthyself#scenesofct#ignewengland#fallequinox#visitnewengland#connecticut#nature_wizards#pocket_sky_women#pocket_allnature#pocket_colors#connecticutgram#newengland#eastcoast#upperrightusa#fiftyshadesofnature#ww_nature_rayofsunshine#naturalconnecticut#pineandwater#getoutsidect#winetasting#neverstopexploring#equinox#engagementsession#whatisee#holisticlifestyle#spirittribe
23.09.2018 00:00:13
This plant is synonymous with cold and flu season and for good reason. It has be
This plant is synonymous with cold and flu season and for good reason. It has been called a remedy "against all infirmities what-so-ever". In this Materia Medica video, we're discussing the infamous Elder. ⠀ ⠀ 🤒+🌱= 😍⠀ ⠀ Follow the link in our bio to check out the video up on the website now!⠀ ⠀ ⠀ #elder#elderberry#elderflower#materiamedica#fluseason ⠀ ⠀ ⠀ #holisticallysimple#holisticallysimplewellness#detoxyourmedicinecabinet#familywellness#herbs#herbal#herbalist#herbalism#naturalliving#slowliving#simpleliving#holistichealth#holistic#holisticlifestyle#holisticwellness#nontoxichome#nontoxicliving#cleanliving#apothecary#naturalmedicine#alternativemedicine#plantmedicine#naturalhealth#holisticliving#healthyhabits
22.09.2018 23:57:10
Herbal therapy is known to cure multiple illnesses naturally each  year ! Tag a
22.09.2018 23:53:29
Happy Saturday here,  late afternoon family walk - nature and my children 💜🙏
...
Happy Saturday here, late afternoon family walk - nature and my children 💜🙏 ..... #bethechange#heal#enjoythejourney#holisticliving#holisticlifestyle#holisticfamily#coachmahmooda
22.09.2018 23:44:14
A new amazing oil coming soon in the new doTERRA range is Turmeric. With so many
A new amazing oil coming soon in the new doTERRA range is Turmeric. With so many benefits you will want to get your hands on this special addition. Turmeric helps support healthy glucose and lipid metabolism. It may enhance cellular antioxidant enzymes, help promote healthy immune function and response, nervous and cellular function and it has been shown to increase curcumin potency and absorption. Additionally Turmeric supports clean and healthy looking skin, while reducing the appearance of blemishes. Diffuse to provide an emotional lift and help improve mood.
22.09.2018 23:43:54
Sunday morning mood 😴

I am not by nature an early riser, especially on a Sunday
Sunday morning mood 😴 I am not by nature an early riser, especially on a Sunday ☕☕ Are you a morning person or a night owl? . . . 📷 @pinterest
22.09.2018 23:41:54
The Future of Sneakers 👟🔥
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Rp @seekthetruth 👇🏼
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Twenty billion pairs of shoe
The Future of Sneakers 👟🔥 // Rp @seekthetruth 👇🏼 // Twenty billion pairs of shoes are produced annually and roughly 300 million end up in landfills, and Reebok is keen to reduce this number with the launch of the sustainable sneakers which took five years to design. 👟 The company spent countless hours designing the shows to ensure their green credentials as well as ensuring they would be stylish enough to entice customers to purchase them. “So sexy comes down to design. We used the silhouette that we know people love and we made it out of these new materials,” Reebok’s Bill McInnis said. 👟 Reebok wanted to make sure that the shoes did not contribute to the plastic problem facing our planet, and so designed the shoes to be made from naturally occurring materials like corn which do not end up in landfill or oceans. 👟 “It didn’t start out with corn and cotton, it started out with recycling, compostability, where do we want to land. Our issue with recycling is you recycle plastic, it’s still plastic…You’re not getting rid of the problem,” McInnis said. “The idea is how do you get rubber and plastic out of the process and replace it with natural things that grow like corn.” Though the shoe is sustainable, it’s not yet biodegradable, but Reebok is working on a second version of the shoe that will be compostable. 👟 Source: veganfoodandliving.com - #reebokshoes#veganworld#newkicks
22.09.2018 23:40:06
Let's learn where our oils come from! I love that our company does co-impact sou
Let's learn where our oils come from! I love that our company does co-impact sourcing! Want to learn more about it go to www.doterra.com/US/en/difference-co-impact-sourcing . . . #coimpactsourcing#essentialoils#Cypress#natural#holistic#holisticlife#holisticlifestyle#sourcing#doterra#farmers#highstandards#quality
22.09.2018 23:26:36
Sale ends at midnight! HEADS UP! With our first baby coming we will be discontin
Sale ends at midnight! HEADS UP! With our first baby coming we will be discontinuing many products and only offering our best sellers to streamline our efforts and offer faster shipping times and lower prices! Our acne kit products are here to stay along with our aloe mister, and our citrus, peppermint orange, lavender, tea tree, and florals soaps. All other butters, serums, misters, and pure oils will only be available while supplies last! Get them while they are still in stock and save up to 25% until midnight! Save an additional 20% site wide with code VIRGO20 and 25% when you order $200 or more with code VIRGO25! Check out our mango butter with your choice of added oil!
22.09.2018 23:25:05
Click link in bio👆”Hi everyone and hope you are all well ...
My Testimonial ...
47 1
Click link in bio👆”Hi everyone and hope you are all well ... My Testimonial ... Brief history ... DIAZEPAM ADDICTION !!! This started a long time ago 20 years approx. After leaving the British Army which included Desert Storm at 17 and Northern Ireland at 19 I started to feel extremely anxious and nervous “to say the least” I went to see my doctor who put me on that horrible so called drug DIAZEPAM... The dosage he put me on was 10mg four times daily, which at the time took away the anxious feelings and made me feel “normal” However over the years I became dependent on them and please believe me, if I knew at the time what this drug was a would of NEVER even gave it a second glance !!! Years went by and I was taking them more and more often “Basically an over the counter addict” In 2012 I found a lump and it was testicular cancer ... After my surgery and thank god the “all clear” I started my diazepam detox ... I managed to half my prescription meds .... NOT AN EASY TASK !!! Also lost 3 stones in weight through running twice per week ... 14 days ago since I started taking this wonderful life changing oil and and I’m down to one 5mg diazepam per day !!! SOON TO BE ZERO !!! My moods are better My sleep is better My state of negative thoughts are GONE !!! Altogether I feel like a new person and soon to be off all prescription medication !!! CBD oil is the way forward Health Happiness and little bit of wealth is my saying .... I hope this gives people hope and positive good thoughts wherever you are to help them through their day.”💙- Kenny 🏴󠁧󠁢󠁳󠁣󠁴󠁿 . 🌱 www.cbdwins.com☎️ 1-888-507-7117 "These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor.
22.09.2018 23:24:29
➡️ Like our Page on Facebook and Add your name to our List 🎉 Saturday September
➡️ Like our Page on Facebook and Add your name to our List 🎉 Saturday September 29th our Bronx Store will Finally Open 😍🙌🏽 Doors Open 11am Screenshot & Present Flyer at checkout for 5% off or spend over $100 and receive 15% off 🛍🎊 . . 3379 Boston Road Bronx, NY 10469 ✨✨✨
22.09.2018 23:21:37
Yesterday was one of those days were my irritability level was through the roof
Yesterday was one of those days were my irritability level was through the roof and seemed as though the day was never going to end nor was it progressing well. My first thoughts "Oh man this can not continue." Looked in my purse to see what oils called out me, and the oil thing I had was frankincense. Crap, that's it, no this can't be I normally have at least ten different oils on hand. Dont get me wrong I love me some Frank but I knew that wasn't what my body was craving. That was all I had so of course I was using it like crazy but it just wasn't doing enough for me. That's when I quickly realized PMS was setting in. NOO not now I still have 6 hrs to go 🤯... So today when I woke up at 2am to get ready for work, I was feeling the same PMS setting in again, had to do something quick fast and in a hurry. I decided to try this blend in my diffuser. 3 drops grapefruit 2 drops fennel 2 drops patchouli Not knowing if I was going to enjoy the smell I took the leap and put in the diffuser. What I do know is that I needed to keep this under control because seriously who wants to feel bitchy, irritable and just blah. No one right. I truly am grateful to have these wonderful and powerful oils at my finger tips. #doTerra#EssentialOils#PMS#Amazing#HolisticLifestyle
22.09.2018 23:15:13
“When you practice yoga once a week, you change your mind.
When you practice yog
“When you practice yoga once a week, you change your mind. When you practice yoga twice a week, you change your body. When you practice yoga everyday, it will change your life.”
22.09.2018 23:03:39
What’s the one thing you always want handy? ... For me it’s a lip balm... and wh
What’s the one thing you always want handy? ... For me it’s a lip balm... and what’s better than an organic one? 👄 presenting to you our all organic, nectar for lips. Made with the goodness of #cocoa butter, #aloe Vera, #almond and #rose oils and sprinkled with mesmerizing notes of #patchouli and rose geranium EOs. Adharamrut, rose lip balm... #chemicalfree#lipbalm#organic#skincare#selfcare#organicskincare#organiclifestyle#skincareaddict#skincarelover#greenbeauty#guiltfree#ecobeauty#ayurvedic#holisticlifestyle#nonasties#beautyproducts#lipcare#chappedlips
22.09.2018 23:02:07
Huckleberry Swirl keto cheesecake- will publish the recipe when I get my website
Huckleberry Swirl keto cheesecake- will publish the recipe when I get my website up, so yummy! What’s you favourite keto/low carb treat? #grit
22.09.2018 23:00:37
#Repost @baileypatriceriver because I think this really sums it up! 👇 I am so gr
#Repost@baileypatriceriver because I think this really sums it up! 👇 I am so grateful to have the opportunity to live like a nomad with my number 1 guy and my fur babies. 💚 I am grateful for my body that, despite my mistreatment of it, always gives me a second chance to take care of it better. 💙 ・・ Happy Autumn Equinox! • • Today the light and dark are almost equal in length, bringing us balance. It’s time to gather and express our gratitude for the last 12 months. What have we reaped and sowed? • •
22.09.2018 22:59:39
Can you believe that the special guest doterra has been hiding until he walked o
Can you believe that the special guest doterra has been hiding until he walked out on stage was @thehughjackman !!! His message and mission align with ours at doterra, and he uses the oils... wolverine needs doterra too!! Wow just wow!!!! . . . . . #doterralove#essentialoil#essentialoils#doterra101#hughjackman#naturalsolutions#doterradream2018#naturalremedies#naturaloptions#changetheworld#doterraau#holisticlifestyle#naturalmedicine#aromatherapy#bethechange#chemicalfreehome#herbalmedicine#doterrahughjackman#naturalmomma#doterraessentialoils#mumlife
22.09.2018 22:48:23
“ her kinda beautiful? No, your kinda beautiful 💋
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“ her kinda beautiful? No, your kinda beautiful 💋...más
22.09.2018 22:32:54
I've been adding Green Mandarin to my water this week for its cleansing benefits
I've been adding Green Mandarin to my water this week for its cleansing benefits. It is oh so yummy. Fresh, citrusy and lovely. Has anyone else who's here tried it yet? Anyone else adding it to their LRP yet?? . . . . . #citrus#mandarin#cleansing#doterraconvention2018
22.09.2018 22:24:37
// HERBALISM //⠀⠀⠀⠀⠀⠀⠀⠀⠀
Always learning and creating over here! I love the proc
// HERBALISM //⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always learning and creating over here! I love the process of formulating all of these skin healing products and using my knowledge of plant medicine.🌿💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New to Prairie Bloom? Sign up for our newsletter and get 10% off your first order.✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greenbeauty#greenbeautycommunity#herbalist#herbalism#nutritionist#holisticliving#holistichealth#holisticskincare#holisticlifestyle#wellnessadvocate#iamwellandgood#wellnesswarrior#wellnessjourney#essentialoils#plantmedicine#skinhealth#skinhealing#nourishyourskin#organicskincare#botanicalskincare#plantbasedskincare#apothecary#wellness#naturalsolutions#medicinewoman#healingherbs#nontoxicbeauty#nontoxicskincare#nontoxiclifestyle#skinfood
22.09.2018 22:19:03
Nothing brings me greater joy than spending time with folks that shares the same
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Nothing brings me greater joy than spending time with folks that shares the same Vision and motivation as you. Got an opportunity to smash #BACK with @mister.taylormade and his bride @madisaylaa led by @tjwadriski however it was great and humbling experience to be able to sit back and be pushed by someone other than yourself. . . I think I’m a #beast in the gym but as a beast it’s hard to become a #monster on your own. You need other beasts to help you become beastly in order to transform into that monster. ⭕️Training to become a Super Saiyan‼️ ⭕️Everyday holds a possibility‼️ • • • • ⭕️Train like a #SAVAGE not #AVERAGE ‼️ • • • • ‼️CHECK OUT LINK IN BIO TO GET STARTED‼️ - 🎥 @flonatics#godisgood#flonatic_fitness#flonatics ————— #motivate#motivation#hurt ———————— #aesthetics#bodybuilding#discipline#holisticlifestyle#onlinetraining#personaltrainer#physique ————————————— #fit#fitness#fitnessmotivation#fitinspiration#instragramfitness ————————— @flonatic_fitness@madisaylaa@mister.taylormade@tjwadriski —————————————
22.09.2018 22:18:55
A DECISION HAS BEEN MADE. | After quite a few hours of thought and deliberation,
A DECISION HAS BEEN MADE. | After quite a few hours of thought and deliberation, I have made a few changes to my original plan and have decided that I will be integrating my upcoming endeavors into my personal account after all. THIS MIGHT MEAN that you’ll see me post about things that I haven’t posted about before, but instead of being afraid of that, I’m choosing to be excited instead. Changes are coming. 💫
22.09.2018 22:12:08
It’s the weekend!
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You deserve a nurturing, cozy and beautiful home to rest and
It’s the weekend! . You deserve a nurturing, cozy and beautiful home to rest and recharge. . I offer you a little plan. It starts like this: . Set your timer for ONE hour only. . Choose ONE of these categories: pantry; kitchen utensils and pans; shoes; jewellery or bathroom cabinet. . It needs to be one you can tackle in no more than ONE hour. . Aim to sort ALL items in the chosen category even though they may currently be in more than one space. For example: shoes may be by the door, in bedrooms etc. . If you don’t know the location for something, ask yourself this question: Where would I look for this? That is its place - ONE place per category. . It is tempting to ignore our homes & instead enjoy outdoor activities ...But after those rejuvenating outdoor activities, you will still need a place to return to. . You deserve a calm place to go back to and rest your mind and body. . The intention is simply to observe what effects this ONE hour activity has on you. Let me know! 🌼✨💛
22.09.2018 22:11:50
Happy First Day of Fall! For me that usually means big cozy sweaters, comfy trac
Happy First Day of Fall! For me that usually means big cozy sweaters, comfy track pants and warm blankets 🍃🍁🍂 ... But I’m working this weekend, and I’ve been in work clothes in meetings all day long. We just finished and even though I only have 1 hour before the team dinner, I kicked off my high heels and put my comfy clothes on (thanks @brunettethelabel). Made myself a cup of tea (not gonna lie, wish it was a Pumpkin Latte! ☕️), and now enjoying the silence. It’s just 1 hour, but it’s all I need to reset. ... I’m proud of myself for passing on the bar before dinner. This quiet time serves me better. And when the busyness of a work meeting takes over, I need to choose me first. ... I’ll have my 🍷 at dinner 😉 ... What are you up to the first day of Fall? ... Hope it’s been a good one! Xo, Jen
22.09.2018 22:07:28
Out with the old to bring in the new!! 💕🌸💕
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I truly believe that you need to
Out with the old to bring in the new!! 💕🌸💕 . . I truly believe that you need to declutter your space in order to declutter your mind to bring in new opportunities. 🌸 . . Several years ago I read @mariekondo ‘s book ‘The Life Changing Magic of Tidying Up’. I’ve always been pretty fanatical about donating or discarding anything in my closet that I hadn’t worn in the last year. About two years ago; I followed Marie’s advice on tidying and only keeping what brought me joy for my entire house. I was pretty good at keeping things ‘just in case’ ; mostly serving pieces for entertaining. We are doing some remodeling to our home and over the last two days I’ve discarded even more! Three huge bags of garbage just from my kitchen such as plastic ware, old margarita sets and the like we’re out the door! I feel I’m ready for a new opportunity just by clearing this space! 🌸 . . Interestingly enough, I read an article about how actress @thedonnamills stays young at 77. One of the things she mentioned was this book for keeping organized and calming her mind. 🌸 . . Have you read this book on tidying? Do you feel that as you declutter you rid yourself of clutter in your own life and make ways for new opportunities? I’d love to hear your perspective! 🌸💕🌸
22.09.2018 22:06:53
What a day, awesome Food Festival, beautiful customers, some learning, massive g
What a day, awesome Food Festival, beautiful customers, some learning, massive growth finished off by quality time with a beautiful friend. Love Light and Blessings D 💞 #wellbeing#wellness#holisticlifestyle#reiki#Crystalhealing#sup#paddleboarding#surf#beachlife#ocean#baristalife#yingyang#tattoos#housemusic#travel#foodie#lovelife#healing#mentalhealth#empath
22.09.2018 22:04:06
Lulu’s Spotted🕵🏽‍♀️🎉Grand Opening Day is only 7 days away😍 Don’t Forget to Swipe
Lulu’s Spotted🕵🏽‍♀️🎉Grand Opening Day is only 7 days away😍 Don’t Forget to Swipe Left and Screenshot flyer for 5% off or spend over $100 and receive 15% off 🛒 . . . Doors Open Saturday September 29th at 11AM ➡️3379 Boston Road, Bronx NY 10469
22.09.2018 22:03:21
A few months ago I had a BAD reaction to a shampoo. One that use to be an old fa
A few months ago I had a BAD reaction to a shampoo. One that use to be an old faithful. But after almost four years of using bath, body and face products without synthetic fragrance, my body just couldn’t take it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know The International Fragrance Association lists 3,059 materials that are reported as being used in fragrance compounds. Of these 3,059 ingredients, some have evidence linking them to health effects including cancer, reproductive toxicity, allergies and sensitivities.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ummmm, no thanks! That old shampoo I went straight in the trash!! Seriously, why would I keep using it when it’s so easy to get clean products delivered straight to my door!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @haleyjwellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturaloptions#toxinfree#greenliving#skincareessentials#skincareroutine#naturaloils#skincareaddict#skincarereview#greenbeauty#cleanskin#skindeep#wellness#naturalskincare#greenskincare#peaceouttoxins#naturaloptions⠀⠀⠀⠀⠀⠀⠀⠀⠀#toxinfree#switchtosafer#holisticlifestyle#chemicalfreebeauty#beyourownkindofbeautiful#healthierliving#nochemicals#beautymooment#instabeauty#beautygram#igskincare#winterskincare#winterroutine#kickthetoxins
22.09.2018 22:01:56
For many of us, relaxation means zoning out in front of the TV at the end of a s
For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body's natural relaxation response. ○○○ ❓What is the relaxation response? ► heart rate slows down ► breathing becomes slower and deeper ► blood pressure drops or stabilizes ► muscles relax ► blood flow to the brain increases ○○○ 🍀PROGRESSIVE MUSCLE RELAXATION: Two-step process in which you systematically tense and relax different muscle groups in the body. Helps you to you react to the first signs of the muscular tension that accompanies stress. ○○○ 📍Practicing progressive muscle relaxation: Start at your feet and work your way up to your face, trying to only tense those muscles intended. ► Loosen clothing, take off your shoes, and get comfortable. ► Take a few minutes to breathe in and out in slow, deep breaths. ► When you’re ready, shift your attention to your right foot. Take a moment to focus on the way it feels. ► Slowly tense the muscles in your right foot, squeezing as tightly as you can. Hold for a count of 10. ► Relax your foot. Focus on the tension flowing away and how your foot feels as it becomes limp and loose. ► Stay in this relaxed state for a moment, breathing deeply and slowly. ► Shift your attention to your left foot. Follow the same sequence of muscle tension and release. ► Move slowly up through your body, contracting and relaxing the different muscle groups. ► It may take some practice at first, but try not to tense muscles other than those intended. ○○○ 📍Progressive muscle relaxation sequence ► Right foot, then left foot ► Right calf, then left calf ► Right thigh, then left thigh ► Hips and buttocks ► Stomach ► Chest ► Back ► Right arm and hand, then left arm and hand ► Neck and shoulders ► Face 📷 Photo by @sofiameli
22.09.2018 22:00:07
Haha, never give up! I knew I'd find you, my cheese boyfriend 😍 ooooo baby can't
Haha, never give up! I knew I'd find you, my cheese boyfriend 😍 ooooo baby can't wait to have Caesar salad this week! I love #earthisland . They have really great alternative choices. I used their butter alternative religiously and now this sweet baby. Please be yummy....I'm officially obsessed with #naturesemporium 🙌💋❤️ #self#selfloveisthebestlove#immybiggestfan#getselfobsessed#mylifestory#selflove#brownbeauty#holisticnutritionist#healnaturally#onamission#nutritionnerd#learningasigo#beyourownbestie#stopcomparing#selfloveambassador#whocareswhattheyaredoing#holisticlifestyle#dateyourself#spiritualgangster#workonyou#worthy#confidence#learntoloveyourself
22.09.2018 21:57:37
Don't ever doubt the power of walking and stair climbing. This has been my life
Don't ever doubt the power of walking and stair climbing. This has been my life for the past 5 days and let me tell you my feet are screaming STOP!!! People are often afraid to try new programs because they make themselves believe that if they don't do all these crazy workouts things won't change. WRONG! They will change but you have to begin somewhere. Even if you have to start with walking or the lightest weights you can find. We all start somewhere, each of us different in how that looks. When I first started the FASTer Way to Fat Loss® program I did the beginner program, I used the lightest weights and I walked (I still walk instead of jog) and I still saw results. Remember each small step leads you into growing stronger. October 8th is the start of the next round and I am ready to help get you started. Take that first step today and sign up and prepare to begin a healthy new life. Link is in my bio @joannemazuratorlesky
22.09.2018 21:53:18
Good morning everyone! Here is some advice to kick off your day. This reigns tru
Good morning everyone! Here is some advice to kick off your day. This reigns true for physical and psychological problems. If you suffer from addiction, physical ailments, psychological disorders, or even just something as simple as making bad excuses, no one can fix that for you. It is your job to live your life and mold yourself into the person you want to be. Not your mom's, not your dad's, not your therapist's or your personal trainer's, it's you. Excuses get you nowhere. No matter how "good" or "bad". So get up, get ready, and go crush it. Have a good day everyone! 🌞 Credit: @poetessbn
22.09.2018 12:27:37
Processed sugar is one of the worst things you could possibly consume, and it is
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Processed sugar is one of the worst things you could possibly consume, and it is in many more foods than you may realize. A few examples are: pasta sauce, milk, granola, most "health" drinks, the list goes on. Processed sugar can seriously throw your hormones out of sync, and will end up causing complications such as: Acne, depression, accelerated aging, mental cloudiness, little to no energy, plus more, and this is all on top of making you fat. And, the worst part is, you hardly have to consume any of it to aquire these symptoms. That is why "a treat every now and again" is still bad for you. Just because you do not eat it all the time does not mean you will not still be subject to problems. Now, with that being said, we are all human. It is not realistic to say most of us should never eat bad again, but, what I am saying is: limit cheat days, and be very conscious of what you put into you body. Most problems and health related issues people have today stem from consuming fat too much processed sugar and other toxic "foods". Have a good day everyone! 🌞🌞 Credit: @biocellfoodsolutions
21.09.2018 18:24:33
Hey everyone! Alcohol can be really bad for you. It is one of the worst things y
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Hey everyone! Alcohol can be really bad for you. It is one of the worst things you could possibly put into your body. A drink every now and again would never hurt anyone, but once it becomes something more than that, you a putting your body and health at a serious risk. Alcohol can effectively harm your brain, and your liver, all while adding to the toxcisity of your body, which is where the feelings of being buzzed, drunk, throwing up, etc. come from. It is your body reacting to a toxin that has entered your bloodstream that it wants desperately to purge out. Alcohol is just as bad, if not worse than some addictive prescription drugs. Do not let the social stigma fool you. Alcohol is still a drug, and a very dangerous one at that. Alright enough with the serious stuff, have a good and positive day everyone! 🌞😁✌Credit: @thealkalinehueman93
19.09.2018 16:21:33
Good morning everyone! For those of you out there doing some sort of plant based
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Good morning everyone! For those of you out there doing some sort of plant based diet, or are thinking about it, and are concerned about your calcium intake, here are a few sources for you! Remeber to always be on top of your vitamin and nutrient intake, especially when doing a plant based diet, to avoid sickness and fatigue! Have a good day! 🌞🌞✌ Credit: @veganclassroom
18.09.2018 11:20:21
Here is a funny one to kick off you guys' days! If you are consuming any foods l
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Here is a funny one to kick off you guys' days! If you are consuming any foods like this on anything more than once a month and you have health related complications, it could definitely be a result of your diet. Take a look at what you're eating! It can be (in most cases) as simple as that! Have a good day everyone! 🌞🌞✌ Credit: @earthlingmcginn
17.09.2018 13:04:14
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