Etiqueta de Instagram fit

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En mi opinión personal, siempre prefiero el cuerpo que forma trabajar con nuestr
En mi opinión personal, siempre prefiero el cuerpo que forma trabajar con nuestro propio peso. Es algo que lleva más tiempo , es muy progresivo . Pero al fin y al cabo resulta más duradero y positivo. #health#fitness#fit#envywear#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#train#training#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise#powerwoman#powerlife#strongarms
21.09.2018 22:06:32
#Repost @low_carb_br
• • •
From @andersonjilc -  Hoje no trabalho vi meus colega
#Repost@low_carb_br • • • From @andersonjilc - Hoje no trabalho vi meus colegas conversando sobre qual melhor remédio para hipertensão arterial. E o papo rolava: "Esse aqui é muito bom...tomo só um pela manhã"... "prefiro esse que tem hidroclorotiazida na fórmula"..."são 40mg de olmesartana, mas resolve..." . . . 😱😱😱 Gente, que é isso!? Aí me chamam de louco por fazer jejum Intermitente e estilo de vida Low Carb. Ainda arrisquei falar: VCS DEVERIAM SE PREOCUPAR COM A CAUSA E NÃO COM A MEDICAÇÃO. . . . Eu sou uma prova viva que controlei minha hipertensão sem medicação, apenas mudando meu estilo de vida: fazendo exercícios, Jejum e Low Carb. O que me assusta é que as pessoas se sentem mais confortáveis ingerindo fórmulas químicas do que alimentos de verdade. Enquanto sou tachado de louco por comer "APENAS" carnes, banha de porco, legumes e verduras, as PESSOAS NORMAIS encontram alento nos medicamentos. Mundo invertido, como em Stranger Things, em que as coisas são ao contrário... SOCORRO!!!!!!! Mas, deixem-me com minha loucura... É com ela que sou feliz e saudável... 🚫💊💉😷 👍🍖🍗🍆🥑 . . . #jejumintermitente#lowcarb#estilodevida#jejum#fitness#lowcarber#diet#dieta#foconadieta#run#fit#andersonjilc#lc#comidadeverdade#treino#ji24hs#ji18hs#ji16hs#ji36hs#highfat#lchf#ji#health#saude#nutri#nutricao#intermittentfasting
21.09.2018 22:06:32
Online fitness coach @DUNCANLUKAS has the best client transformations on instagr
21.09.2018 22:06:28
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Te invito este Domingo 30 de Septiembre al Primer Desfile de mi Marca de Ropa "P
Te invito este Domingo 30 de Septiembre al Primer Desfile de mi Marca de Ropa "P&P" en Zona Cross Maracay Ubicada en el Colegio de Médicos Maracay vía el Limón a las 10 am. No faltes🙌🏼 #fit#fitness#desfile#ropadeportiva#fashion#maracay#gym#training#yoga#spining#baile#bailoterapia
21.09.2018 22:06:27
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🚢 TODAY, IN BASIC SILVIO 🧜🏻‍♂️ .
.
Flying to Belfast tomorrow to judge the All I
🚢 TODAY, IN BASIC SILVIO 🧜🏻‍♂️ . . Flying to Belfast tomorrow to judge the All Ireland Pole Dance Championship #taipdc alongside @elpolercise@kaypenney01@pammiecameron and @poledancefactory !! Fun fact, Belfast is the city where the Titanic was launched on May 31, 1911... everybody knows that?? Ah well... #myheartwillgoone is still giving me LIFE!! . . #poledance#basicsilvio#basicpole#basic#poledancersofinstagram#titanic#TAIPDC#polejudge#poleshape#gymboxofficial#instapole#instafit#instafitness#unicorns#barcodeberlin@barcodeberlin#instagains#gainz#strong#fit#blue#outboundliving
21.09.2018 22:06:25
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😲ALERTA RESULTADO TOP 😲

QUER RESULTADOS COMO ESSE? CURTA E COMENTE EU QUERO...E
😲ALERTA RESULTADO TOP 😲 QUER RESULTADOS COMO ESSE? CURTA E COMENTE EU QUERO...E AGENDE UM SCANNER CORPORAL GRATUITO...NÃO É SORTEIO COMENTOU GANHOU🎁🎁🎁 Rua Florianópolis NR 35 sala 102 bairro fazenda Atendimento : Das 11:00 às 14:00hs Das 18:00 às 19:30hs Informações Whatsapp 47 984724682 #shake#shaketop#emagrecacomsaude#dieta#shakeherbalife#dietaesaude#dietadospontos#lowcarb#cetogenica#perderpeso#nutricao#dietafit#fit#fitness#pudim#pudimfit#bolodepote#shakegourmet#trufado#projetoverao#verao#caixadaço#praiabrava#evsbairrofazenda#itajai#fazenda#bairrofazenda#itajaí
21.09.2018 22:06:20
Um brownie saudável repleto de alimentos funcionais.

Anote a receita e surpreen
Um brownie saudável repleto de alimentos funcionais. Anote a receita e surpreenda no final de semana! ⠀ Ingredientes: 🥄4 unidades de BATATA DOCE; 🥄 1/2 xícara de FARINHA DE AMÊNDOAS; 🥄 1/2 xícara de ÓLEO DE COCO; 🥄 1/2 xícara de CACAU EM PÓ 100%; 🥄 1 OVO; 🥄 1/4 de xícara de MEL; 🥄 1 colher de sopa de EXTRATO DE BAUNILHA; 🥄 1 pitada de SAL 1/2 xícara de NOZES PECAN; 🥄 1 colher de chá de BICARBONATO DE SÓDIO. ⠀ Modo de preparo: Pré-aqueça o forno a 160ºC, feito isso embrulhe as batatas doces em um papel alumínio. Asse-as por aproximadamente 1h. ⠀ Retire a polpa das batatas e separe a medida de 1 e 1/2 xícara de chá. ⠀ Em um processador junte essa medida com a farinha de amêndoas, óleo de coco, cacau em pó, ovo, mel, extrato de baunilha e uma pitada de sal, processe e aguarde a massa ficar homogênea. Após chegar a este ponto, acrescente o bicarbonato de sódio, as nozes picadas, e processe novamente. ⠀ Despeje a massa em uma forma forrada com papel manteiga. Com o forno já pré aquecido, asse a massa em 170ºC por aproximadamente 40 minutos. ⠀ Guarde o brownie na geladeira para ser servido gelado. ⠀ #DrRicardoCampos#TeamDrRicardoCampos#saude#saudavel#BemEstar#BoaNoite  #ViverBem#LifeStyle#SaudeEBemEstar#MedicinaEsportiva#receita#fit#sexta#finalDeSemana#chef
21.09.2018 22:06:19
#Repost Que dupla é essa, Brasil?! 👊 #ValeRepostar . . . 👉👉👉 @vidativatriclub Ho
#Repost Que dupla é essa, Brasil?! 👊 #ValeRepostar . . . 👉👉👉 @vidativatriclub Hoje o @vidativatriclub participou desse evento lindo , com uma energia maravilhosa, que foi idealizado, planejado e executado por ele @augusto_cruz_guga !!!!! Precisamos de mais eventos como esse, gratidão amigo!!!! #msteam#bahia#brasil#fit#fitness#foco#gym#istoévidativa#nopainogain#salvador#treino#vidativa
21.09.2018 22:06:11
Regrann from @mazerfitness - 💥HOW TO LOSE FAT💥
-
When it comes to losing fat, th
Regrann from @mazerfitness - 💥HOW TO LOSE FAT💥 - When it comes to losing fat, the internet is a black hole of information. There’s a lot of good information out there, but there’s a whole lot more bonkershit marketing out there that literally doesn’t make any sense. Everything on the left side of this graph. If you’ve ever tried anything on the left, you probably ended up even more frustrated than before. - Rule #1 in life: “Avoid google for anything when it comes to fitness” - You see, internet marketers have gotten incredibly good at exploiting your insecurities and triggering something in you to buy their products. That’s no bueno.. - You see, the truth about fat loss is incredibly boring and you can’t really market that.. - It’s like, eat less, strength train, eat lots of fruits and veggies, sleep enough, and be incredibly patient. Nobody wants to hear that… - BUT it’s the TRUTH!!! And I think we need to actually embrace the fact that it’s going to take a long and it’s going to be a tough thing to do. It makes you a stronger person. It makes you a stronger human being. - Remember to save this graph and make sure to look back at it when you encounter some BS fitness marketing thing that’s trying to exploit your insecurities. - Got any questions? Comment down below and I'll try to get back to you as soon as I can! - ❤️Much love, Dennis - P. S. I do have a few open coaching slots and I'd love to help you crush your fitness goals! If you're ready to look and feel your best ever, check the link in my bio and let's make it happen! . . . . . . #weightloss#weightlossjourney#weightlossdiet#weightlossplan#diet#dieting#fatloss#fatlossjourney#nutrition#nutritiontips#nutritioncoach#fitness#fit#fitnessmotivation#fitnessjourney#dietplan#dietfood#dietstartsmonday#nutritionplan#caloriecountingdiamond_the_star86baby - #regrann
21.09.2018 22:06:10
It’s only the beginning.
It’s only the beginning....más
21.09.2018 22:05:45
She’s so beautiful! #DaddysLittleGirl #MyWhy
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She’s so beautiful! #DaddysLittleGirl#MyWhy...más
21.09.2018 22:05:43
Yay! I’m the new “it girl” for @visionaryhairstudio 🙌🏽 loving my hair & excited
Yay! I’m the new “it girl” for @visionaryhairstudio 🙌🏽 loving my hair & excited for what is to come!!! 💛💁🏽‍♀️
21.09.2018 22:05:38
TGIF 🙌🏼 @mscolleene by @icedupphotos 🔥🔥🔥
TGIF 🙌🏼 @mscolleene by @icedupphotos 🔥🔥🔥...más
21.09.2018 22:04:34
True life 🎖: -I fought off binge eating all day today. -I used to let the Friday
True life 🎖: -I fought off binge eating all day today. -I used to let the Friday sleepies 😴get to me and binge eat all day on fridays, starting with @timhortons donuts & capis (still have my heart 💝) ☕️🍩 -but I did something I’ve never done before.. I talked to myself mentally (on eating... I ain’t lying when i say I talk to myself DAILY-O👏🏼K 😹) -I kept saying, “you have healthy food packed, why fill yourself up so much you wanna vom? 🤢🤮) - “if you eat the cookies now you’ll skip your protein shake later... why?” -really asking myself why and not having an answer literally stopped me! 🚫 I actually was kind of shocked with my mental game lol 🧠 -then came my workout... ughh I don’t want to, it’s Friday.. -but then I kept saying, “why skip it? So you can lay on the couch for 6 hours instead of 4?” -so you can binge eat? 👨🏼‍🍳 All of that didn’t sound very good to me so... here I am! All done! Check check check! ✅✅✅ -now for a big salad from Casey’s downtown and to do exactly as planned... couch and Netflix for 4 + hours! 😍😛
21.09.2018 22:04:19
VISION 👁

#crunchsouthtampa #crunchtv
21.09.2018 22:04:04
FLEX FRIDAY💪🏼.
My favourite day😊, oh who am I kidding, everyday is a good day to
FLEX FRIDAY💪🏼. My favourite day😊, oh who am I kidding, everyday is a good day to be alive and well🙌🏼! But today is especially good because I KILLED MY WORKOUT and there is no better feeling than that💥👊🏼. ALSO learned a new booty selfie hack today, camera down low angled up and there you have it, the perfect 🍑 pic. KEEP FLEXING😍💪🏼. #FlexFriday
21.09.2018 21:59:03
"Fashion is about dressing according to what’s fashionable. Style is more about
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"Fashion is about dressing according to what’s fashionable. Style is more about being yourself." — Oscar de la Renta
21.09.2018 21:32:26
Não sabe como se organizar e vive saindo da alimentação na semana com a correria
Não sabe como se organizar e vive saindo da alimentação na semana com a correria? 🤦🏼‍♀️ Olha essas 3 dicas essenciais pra organizar sua alimentação e conseguir ser mais saudável e não depender de besteiras na rua 😉 . Anota aí!! ✍️ . Nutricionista Jennifer Pádua CRN 3/ 53729 📍 Z. Leste: Av. Boturussu, 687 📍 Z. Sul: Rua Neuchatel, 141, 1° andar
21.09.2018 21:19:06
Find the largest burden you can possibly bear, and bear it. That’s what life’s a
Find the largest burden you can possibly bear, and bear it. That’s what life’s about. — Or perhaps it’s the opposite. You decide🤷🏻‍♂️
21.09.2018 20:32:27
Tash worked her magic again✨💇🏻‍♀️❤️ #hair #blowdry #photography #magic #naturalh
Tash worked her magic again✨💇🏻‍♀️❤️ #hair#blowdry#photography#magic#naturalhairstyles
21.09.2018 17:52:19
Oi sexta-feira
Oi sexta-feira...más
21.09.2018 15:54:32
💘🌊🧖🏼‍♂️Opening my visibility to new horizons! Do not wait for the change , be th
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💘🌊🧖🏼‍♂️Opening my visibility to new horizons! Do not wait for the change , be the Change !
21.09.2018 10:22:46
Back to clean 405lbs on deadlifts weighing in at 171. Failed a 425 attempt so I
Back to clean 405lbs on deadlifts weighing in at 171. Failed a 425 attempt so I went back to 405 and did it for x2! 💪🏼🙌🏼🙌🏼
21.09.2018 02:39:54
Focus
📸: @viledevil15
20.09.2018 11:30:52
How I built my triceps: 
Push Downs - Rope attachment 
Overhead Dumbell Extensio
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How I built my triceps: Push Downs - Rope attachment Overhead Dumbell Extension Dips Push Ups
19.09.2018 23:02:26
WORK HARD in SILENCE, let your SUCCESS be your NOISE.
Frank Ocean
WORK HARD in SILENCE, let your SUCCESS be your NOISE. Frank Ocean...más
11.09.2018 21:51:35
Pas vraiment besoin de parler pour ce post :
-4mois d’évolution.
-8kg de différe
Pas vraiment besoin de parler pour ce post : -4mois d’évolution. -8kg de différence. -ma condition s’est améliorée. On a le double (voire le triple) de temps devant nous Coach : @hyacine_nassir
11.09.2018 15:24:23
✨
24.08.2017 16:29:31
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