Etiqueta de Instagram backmuscles

Igår blev det inget gym, backträning med dottern och frisk luft= mkt bättre #sta
Igår blev det inget gym, backträning med dottern och frisk luft= mkt bättre #starkastärmanmedsinfamiljnära#backträning#backmuscles#rövensattpåaxlarnaefteråt🍑🔥
23.05.2018 16:18:52
Still working on my #summercut, need my #christmastreeback to be a lot leaner th
Still working on my #summercut, need my #christmastreeback to be a lot leaner than this if I'm going to step on stage, but I'm digging the progress! Kicked off #backday with pretty heavy #rackpulls,#lowerback still being something that needs a lot of work for me 😏 #backmuscles#christmastree#latspread#rearlatspread#reardoublebicep#reardoublebi#reardoublebiceps#lats#traps#shredding#summershred
23.05.2018 16:17:41
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Trying to get that back strength right again. Gimme a few weeks. 💪🏾❤️🙏🏾 Man it’s
Trying to get that back strength right again. Gimme a few weeks. 💪🏾❤️🙏🏾 Man it’s crazy how quick you can lose it if you’re not consistent. Take it from me!!! It’s only been a couple of weeks with grinding and focusing on work, and this weight felt like a struggle!!! Didn’t help that my hands were feeling like they were being cut by a cheese grader. 😒😒😒 come back calluses!!! I gotta let go of some things to rebuild, but I can’t do without strawberries though!!! Lol 🍓🍓🍓random I know! My life!!!
23.05.2018 16:09:05
Min motivation för dagens pass 👍större överkropp är målet för iår #bodybuilding
23.05.2018 16:00:53
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Hellooo a tous aujourd’hui destruction du dos !! Au programme largeur avec : ▪️t
Hellooo a tous aujourd’hui destruction du dos !! Au programme largeur avec : ▪️tractions ▪️tirage vertical prise large pronation ▪️tirage vertical prise serrée et neutre ▪️tirage vertical prise large neutre ▪️tirage vertical à la machine prise en supination ▪️ gainage latéral dynamique ▪️ Crunch oblique ▪️mountain climbers oblique Et pour finir ... ESCALIERS DE LA MORT 💀 QUI TUE 😁😁 . . #fitness#bodybuilding#bodymotivation#bodyfitness#bodygoals#gains#muscle#backmuscles#musculation#fitnessaddict#dedication#focus#perseverance#determination#fitfrenchies#fitmodel#musclesaresexy#fitgirls#strongwomen#girlswholift#training#nopainnogain#nevergiveup#trainhard#healthylifestyle#bestrong
23.05.2018 15:37:58
@gabe0696 back at it with a superset of Bench squats and chest supported rows.
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@gabe0696 back at it with a superset of Bench squats and chest supported rows. . . . #squats#dumbbellrows#gettingstronger#backmuscles#glutegains
23.05.2018 15:31:33
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back muscles #backmuscles  #gym
23.05.2018 15:03:07
When you decide to take it light and do some aerial conditioning before you go h
When you decide to take it light and do some aerial conditioning before you go hard into prep for #usapl nationals. #cutemeatheadproblems grounded #aerialist#powerbuilder#powerlifting#fitnessjourney#powerliftingwomen#womenwholift#womenwithmuscles#curlsforthegirls#backmuscles#delts#reardelts#ropeclimb in straddle feet fully pointed.
23.05.2018 14:48:13
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I put my whole back into it🔥💕 #backmuscles #gainedweight
I put my whole back into it🔥💕 #backmuscles#gainedweight...más
23.05.2018 14:37:09
Forcing the back to grow. Getting out of your comfort zone. I love doing the ham
Forcing the back to grow. Getting out of your comfort zone. I love doing the hammer strength machine. Four sets of 12 plus reps. Make the body sweat. “Stop thinking big and start thinking mammoth.” @getmammoth@myinteractive
23.05.2018 14:34:39
Sometimes I beat myself up thinking where I would be if I hadn’t fallen off the
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Sometimes I beat myself up thinking where I would be if I hadn’t fallen off the wagon with working out so many times over the past couple years.... but life happens and it gets in the way sometimes. I’ve had my share of struggles to deal with. ➡️ Then I realize that I am making progress and working hard. I’m kicking ass right now, even with my situation... and I’m freaking proud of it! ▪️ ▪️ ▪️ ▪️ #backgains#motivation#instafit#fitness#femalefitness#girlswholift#physicalfitness#trainhard#backmuscles#gym#gymmotivation#instagym#fitnessgirl#fitnesslife#healthylife#happylife#gains#💪🏻#🏋️‍♀️#sonotaprofessionalpicture#inahotel#lifeontheroad
23.05.2018 14:34:22
Here’s a video, one of my lovely clients doing a back exercise. Sometimes you mi
Here’s a video, one of my lovely clients doing a back exercise. Sometimes you might not think your working the right area you want to work, get someone to take a video and see if you are working the muscles you want here is that. Shows that the muscles we wanted to target are working!!! Great work #strength#strongwomen#results#goals#backworkout#backmuscles#muscle#fitness#training#gymtime#gymmotivation#motivation#fitnessinmotion#essex#gym#workout#fitnessjourney#smashingitout#trainmode
23.05.2018 14:33:32
The real reason I spend so much time at the gym. 🤤😅 #backmuscles #yum #shenaniga
The real reason I spend so much time at the gym. 🤤😅 #backmuscles#yum#shenanigans#gymlife#ihaveaproblem
23.05.2018 13:52:43
Are those back muscles? 
#imtrying #athomeworkouts 
#backmuscles
23.05.2018 13:52:18
So I'm up to 5 neutral grip pull ups!!! 💪 🔹️only recorded these 2 exercises from
So I'm up to 5 neutral grip pull ups!!! 💪 🔹️only recorded these 2 exercises from my back day. 🔹️I write down my routine before I go to the gym, I try to do something a little different everytime. It could be as simple as mixing my last session and doing the exercises in a different order, to adding new exercises that I've done the last few sessions. 🔹️this prevents me from getting bored of my routine and it keeps my body from adapting. . . #keepimproving#keepworking#hardworkpaysoff#workhard#zombieapocalypse#fitmom#fitthick#fitthickmomma#hellabuff#strongisbeautiful#strongmom#fitmomma#fitnessmotivation#fitmotivation#liftweights#liftheavyshitoften#momslifttoo#momswholift#backmuscles#backday#backwork
23.05.2018 13:49:30
Cable rows. One of two back excercises that I always do. I go for as much stretc
Cable rows. One of two back excercises that I always do. I go for as much stretch as possible ie a full range of motion. Not bothered about weight as much as maintaining perfect form. #cablerows#backworkout#lats#latworkout#fitnessmotivation#fitness#exercisemotivation#exercisethoughts#gym#gymmotivation#bodybuilding#backmuscles#aesthetics#health#zeusdefied
23.05.2018 12:23:45
When you realize how much of a role model you are to your kids - Wow!  My 16-yea
When you realize how much of a role model you are to your kids - Wow! My 16-year-old son @parrilla_parrilla just sent me this pic and I’m like WHAAATTT!!! Yaaaaaassss!! Not only does he have a passion for boxing and is self taught due to schedule but he trains hard AF and in a short amount of time his body is making some nice changes!! I’m so proud of you Brandon!!! Keep grinding - you’re gonna make it big in the boxing world! ... ... #thatbacktho#boxerinthemaking#boxerintraining#boxing#helovesboxing#strongaf#thatsmyboy#proudmom#fitness#rolemodel#bodybuilding#backmuscles#momsthatlift#settheexample#teamidiana#letsgo
23.05.2018 12:16:08
When your clients  back spills over her vest 💪🏼 Redbull doesn't give you wings,
When your clients back spills over her vest 💪🏼 Redbull doesn't give you wings, rows & chins give you wings. Dedication from @jopres365 is on another level, excited to see what else she can chip away 💪🏼 #lats#wings#rows#back#muscles#strong#womenwholift#girlswholift#shreds#backmuscles#strength#personaltrainer#fatloss#abs#upperbody
23.05.2018 12:08:52
Ten years later 90 kg💪#fitness #bodybuilding#backmuscles#fit
23.05.2018 10:12:13
Make your words, thoughts and actions stay in harmony. That balance truly helps
Make your words, thoughts and actions stay in harmony. That balance truly helps to give yourself love. 🌱 _______________________________ 📷@katarzyna_milewska#selflove#balance#harmony
23.05.2018 09:29:16
Ten years ago weigh 75kg(1386)👋#fitness #backmuscles#fit
Ten years ago weigh 75kg(1386)👋#fitness#backmuscles#fit...más
23.05.2018 09:17:05
All of my hard work paid off for prom! Got to show off my improved back muscles
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All of my hard work paid off for prom! Got to show off my improved back muscles along with a snatched waist !!! So proud of my progress can’t wait to see what the future holds 💪🏽💪🏽💪🏽💪🏽❤️❤️❤️
23.05.2018 00:11:20
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