💕 ''If you are aware that no one else can make you happy, and that happiness is the result of love coming out of you, this becomes the greatest mastery of the Toltecs, the Mastery of Love.... Love in action can only produce happiness. Fear in action can only produce suffering... The only way to master love is to practice love. You don't need to justify your love, you don't need to explain your love; you just need to practice your love. Practice creates the master.'' ― Don Miguel Ruiz, from ‘The Mastery of Love’💕
I’ve returned from the wilderness. The hike was glorious. The weather was perfect. The people were kind and funny and inspiring. We climbed Mt. Eddy and backpacked 20+ miles on the PCT with everything we needed on our backs. I channeled my inner @cherylstrayed and the journey was both an affirmation and a “coming home.” More pictures to follow, but more importantly — I can’t wait until the next one:) . . @rei#pct#backpacking#getoutside#campcalifornia#outdoorlife#wilderness#wild#california#naturegirl#adventure
#FBF to my parents backpacking California in the 1970s!! I won’t be live-tweeting my film this weekend, as I’ll be hitting the Pacific Crest Trail for some off-grid backpacking — following, quite literally, in my parents’ footsteps. My family’s legacy is a deep love of the outdoors and environmental conservation and I am deeply grateful to be taking this journey. Donate to @castateparks (or any other nature preservation organization calling to you!!) if you’re equally moved to keep open space protected and available for all to enjoy :) See you on the other side.
Um, what? Vancouver has an awesome new meditation studio!🧘🏻♀️! @zendenmeditation made me so happy. And centered. And grateful for all of you out there committed to bringing mindfulness, prayer and kindness to your week. 💖 . #vancouver#canada#bc#meditation#zen#yoga#reiki#spirit#spirituality#prayer#god#soul#universe#zenden#gastown#vancouveryoga