Athi Vasanth (@athi_caesar) β€” #fitnesswithathi 
*Personal Trainer
*David Lloyd - Basildon
*Essex πŸ‡¬πŸ‡§
Quit the Excuses, Take The Step Towards A Change.
Managed to get my international chest day out of the way early on and now just w
Managed to get my international chest day out of the way early on and now just watching everyone battling it out for the benchesπŸ˜† ___________________________________________________ #fitnesswithathi#personaltrainer#davidlloyd#davidlloydclubs#basildon#essex#tamil#gym#motivation#fit#fitness#guns#biceps#shoulders#chestday#selfie#triceps#training#flexfriday#gains#exercise#workout#bodybuilding#physique#pose#pumped#healthy#postive#benchpress#flex
14.01.2019 17:18:42
Best time of the year for the gym addicts. Empty gym!! Let's all make the most o
20.12.2018 17:03:06
Throwing it back a few weeks after a great session. There are good days and bad
Throwing it back a few weeks after a great session. There are good days and bad days but just push through each session to get the best out of yourself πŸ’ͺ🏾. ___________________________________________________ #fitnesswithathi#personaltrainer#davidlloyd#davidlloydclubs#basildon#essex#tamil#gym#mondaymotivation#fit#fitness#guns#biceps#shoulders#chestday#throwbackthursday#triceps#training#flexfriday#gains#exercise#workout#bodybuilding#physique#pose#pumped#healthy#postive#benchpress#flex
29.11.2018 08:10:47
Without a doubt @davidlloydclubs_miltonkeynes is the best club I been in to trai
Without a doubt @davidlloydclubs_miltonkeynes is the best club I been in to train at! If you are from around there, you won't be disappointed. They got every single equipment going with a perfect layoutπŸ‘ŒπŸΎ ___________________________________________________ #fitnesswithathi#personaltrainer#davidlloyd#davidlloydclubs#miltonkeynes#essex#tamil#gym#motivation#fit#fitness#guns#biceps#shoulders#chestday#selfie#triceps#training#flexfriday#gains#exercise#workout#bodybuilding#physique#pose#pumped#healthy#postive#benchpress#flex
09.10.2018 17:45:31
Shoulder finished up with the raises and thought I'll give the front lever a go
Shoulder finished up with the raises and thought I'll give the front lever a go as it has been sometime. Goes to show, when you stop practicing certain movements how difficult it can be to execute it. I'll take the 2-3 seconds hold for now πŸ˜… ___________________________________________________ #fitnesswithathi#personaltrainer#davidlloyd#davidlloydclubs#basildon#essex#tamil#gym#motivation#fit#fitness#core#biceps#shoulders#chest#chestday#triceps#training#calisthenics#exercise#workout#bodybuilding#physique#pose#pumped#healthy#postive#frontlever#flex#shoulderday
29.09.2018 07:24:44
Although I have been training Legs, I haven't been able to include squats in the
Although I have been training Legs, I haven't been able to include squats in the game for nearly over 3 months. I was gutted as I was getting stronger with it but I was needed a rest from it to adjust some niggles in my body. Even though you can stack the Leg press machine, you can never beat the good old squats! A fundamental movement for growth in all aspects πŸ’ͺ🏾 ___________________________________________________ #fitnesswithathi#personaltrainer#davidlloyd#davidlloydclubs#basildon#essex#tamil#gym#motivation#fit#fitness#biceps#shoulders#legs#squats#triceps#legday#training#gains#exercise#workout#bodybuilding#physique#pose#pumped#healthy#legday#quads#flex
24.09.2018 07:03:21
Was just looking at my dad in shorts and thinking did I miss out on the calf gen
24.08.2018 18:37:00
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