Alvin Chong (@alvin__chong) โ€” 22
@maxhypetraining 
@thepowereffect 
Your physique is a by product of the discipline you have, as is your life is a m
Your physique is a by product of the discipline you have, as is your life is a manifestation of your ego and beliefs.
19.02.2019 03:49:17
๐Ÿ™Œ
๐Ÿ™Œ...more
15.02.2019 15:01:27
Advertisement
05.02.2019 12:28:52
๐Ÿ‡ฐ๐Ÿ‡ท
๐Ÿ‡ฐ๐Ÿ‡ท...more
04.02.2019 02:19:03
Half Natty. ๐Ÿ“ธ: @alvin__chong
Half Natty. ๐Ÿ“ธ: @alvin__chong...more
19.01.2019 13:17:39
Throwback 
315lbs (140kg) *10
#deadlift
Throwback 315lbs (140kg) *10 #deadlift...more
09.01.2019 12:34:29
Advertisement
Flume - Drop the Game ๐Ÿ“ท: @yusjohari
Flume - Drop the Game ๐Ÿ“ท: @yusjohari...more
06.01.2019 10:16:23
#barreldistortion
31.12.2018 08:42:05
โ„๏ธ
โ„๏ธ...more
27.12.2018 03:56:39
Made a lot of progress over the past year; strength has been crazy but lost some
Made a lot of progress over the past year; strength has been crazy but lost some size due to exams and me just not having an appetite. Going to continue to cruise through a small deficit until CNY and then itโ€™s time to grow. Having abs is fun but pushing big boi weights has always been a priority ๐Ÿ˜ด
25.12.2018 12:29:58
Advertisement
#home
18.12.2018 10:57:35
When you catch the holy trinity of pump, lighting and angles ๐Ÿ‘€
When you catch the holy trinity of pump, lighting and angles ๐Ÿ‘€...more
14.12.2018 08:21:27
12.12.2018 10:47:20
Woke up with minimal food and the tightest hamstrings known to mankind; smoked 1
Woke up with minimal food and the tightest hamstrings known to mankind; smoked 180kg/405lbs, and somehow locked out 200kg/440lbs ๐Ÿ™Š #powerlifting#fitness#PR#deadlift#bodybuilding#fitness#antigravitybeanie#teen#power#instafit#bulkprs#3hundosoon
21.09.2018 12:16:01
Advertisement
No days off.
No days off....more
10.06.2018 09:02:02
22.05.2018 08:22:58
Poppin.
Poppin....more
17.05.2018 15:01:15
Donโ€™t catch you slippinโ€™ now.
Donโ€™t catch you slippinโ€™ now....more
12.05.2018 10:53:11
Next
loading