Soph (@_sophiehardy)
Return of the Tuesday Trunchbull. Abs to follow πŸ‘€πŸ˜‚
Return of the Tuesday Trunchbull. Abs to follow πŸ‘€πŸ˜‚...more
22.01.2019 07:54:39
First holiday of the year done ❀️πŸ‡ͺπŸ‡Έ
First holiday of the year done ❀️πŸ‡ͺπŸ‡Έ...more
03.01.2019 20:01:37
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Drinking all the Wine, Seville-ing fiiiiiiine πŸ’πŸΌβ€β™€οΈ
Drinking all the Wine, Seville-ing fiiiiiiine πŸ’πŸΌβ€β™€οΈ...more
02.01.2019 11:48:35
Feliz Año Nuevo ❀️
Feliz Año Nuevo ❀️...more
01.01.2019 11:11:52
Christmas Eve Eve is a new thing β€οΈπŸŽ„
Christmas Eve Eve is a new thing β€οΈπŸŽ„...more
24.12.2018 14:50:58
Fluffy hair fluffy abs. Last Trunchbull post of the year becauuuuse the eating a
Fluffy hair fluffy abs. Last Trunchbull post of the year becauuuuse the eating and drinking has started, I have no self control anddddd I’m not stopping anytime soon. See you in 2019 abs πŸ˜¬πŸ˜‚πŸ·
19.12.2018 08:02:58
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New week, new Sculpt class. Following our new Sculpt x Punch class last Monday w
New week, new Sculpt class. Following our new Sculpt x Punch class last Monday we’ve got a brand new Monday night class with me πŸ™‹πŸΌβ€β™€ Brand new Sculpt Lower focussing on the heavy components on Leg Day to build your strength week on week. Stay posted for lots more news classes with @ciaralondon and @sineadeatsvegan See y’all tomorrow πŸ™‹πŸΌβ€β™€πŸ’ͺπŸΌπŸ‘β€
09.12.2018 17:24:57
Fresh locks, lashes and a new spot πŸ˜«πŸ™‹πŸΌβ€β™€οΈπŸ’…πŸΌ
Fresh locks, lashes and a new spot πŸ˜«πŸ™‹πŸΌβ€β™€οΈπŸ’…πŸΌ...more
08.12.2018 19:07:09
Last nights dinner settings πŸ€€πŸ’œ
Last nights dinner settings πŸ€€πŸ’œ...more
05.12.2018 17:44:55
Re-UNI-on ❀️
Re-UNI-on ❀️...more
04.12.2018 21:06:37
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Bruhhhhh Monday nights are a new MADNESS! Sculpt x Punch was such a sick class,
Bruhhhhh Monday nights are a new MADNESS! Sculpt x Punch was such a sick class, Boxing, Resistance Bands, Abs and alllll the burn. I channeled my inner Rocky, with @gfoxboxing taking me through my paces. He’s paired up with @sineadeatsvegan to add a brand new class and it’s the perfect way to start your week, believe me πŸ˜¬πŸ’¦πŸ₯Šβ€οΈ
04.12.2018 08:10:24
Decem-Bae β€οΈπŸŽ„
Decem-Bae β€οΈπŸŽ„...more
03.12.2018 07:55:26
New Week New Class 😬πŸ₯Š
Next week we’re switching up Sculpt with a brand new Sculp
New Week New Class 😬πŸ₯Š Next week we’re switching up Sculpt with a brand new Sculpt x Punch class at 7.15pm with @sineadeatsvegan Boxing, Resistance Bands, HIIT, Abs it’s all going to be involved. Then watch this space for lots more classes from @ciaralondon@sineadeatsvegan and myself switching it up for more πŸ‘ and πŸ’¦
02.12.2018 18:00:35
Two years ago, I went on a first date...Hey mum I made it πŸ€·πŸΌβ€β™€οΈπŸ‘‹πŸΌπŸ™‹πŸΌβ€β™€οΈβ€οΈ
Two years ago, I went on a first date...Hey mum I made it πŸ€·πŸΌβ€β™€οΈπŸ‘‹πŸΌπŸ™‹πŸΌβ€β™€οΈβ€οΈ...more
01.12.2018 22:14:13
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Weekly Trunchbull update
This weather is killing my vibe πŸ™ƒYesterday I did about
Weekly Trunchbull update This weather is killing my vibe πŸ™ƒYesterday I did about 1,600 steps, hardly moved from my sofa and ate a whole box of chocolate fingers, but that’s okay 😬 I didn’t beat myself up about it. This morning I woke up and trained until my face was the colour of my sports bra πŸ˜‚πŸ˜«. There’s something about this time of year, the dead weather, the darkness, the fact that it’s nearly Christmas that can make you lose that motivation. We all have off days, weeks, months πŸ‘€ and it’s easy to lose sight now, but stick with it, make those changes before the new year and you’ll thank yourself for it πŸ‘β€οΈπŸ’ͺ🏼πŸ₯°
29.11.2018 07:56:34
Return of those Saturday selfie’s πŸ˜¬πŸ™‹πŸΌβ€β™€οΈ not everyday Trunchbull πŸ‘€
Return of those Saturday selfie’s πŸ˜¬πŸ™‹πŸΌβ€β™€οΈ not everyday Trunchbull πŸ‘€...more
24.11.2018 14:50:21
Ya yaaaaa I gotta work on the self-video skills πŸ˜«πŸ™„
Here’s a little suuuumin I bl
Ya yaaaaa I gotta work on the self-video skills πŸ˜«πŸ™„ Here’s a little suuuumin I blasted out this morning, inspired by Sculpt Stamina πŸ’ͺ🏼❀️30 seconds of each exercise, no rest in between, and repeat 4 times. Short but definitely not sweet 😫πŸ’ͺπŸΌπŸ’¦
17.11.2018 12:03:49
Miss Trunchbull still out here πŸ˜¬πŸ™‹πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈπŸ™„
Miss Trunchbull still out here πŸ˜¬πŸ™‹πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈπŸ™„...more
13.11.2018 07:44:23
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